Just Give Me One Month! October, 2021
Replies
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SW June 21: 168
SW July 21: 161
SW August 21: 155
SW September: 150
SW this month: 148.8
GW this month: 145
Oct 1: 148.8
Oct 2: 149
Oct 3: 148.8
Oct 4: 148
Oct 5: 149.6
Oct 6: 147.6 Was busy day today but got my running in. Not the weights though.5 -
Been a good week and it's hubby's birthday tomorrow so will be celebrating then back to it.
Oct Start Weight: 252
Oct Goal Weight: 246
Ultimate Goal Weight: 165
Oct 1: 252
Oct 7: 250.46 -
Starting weight 322lbs 9/9/21
Current weight 307.9lbs
Goal weight for October 295lbs
1st October 306.6lbs (-1.3lbs) yay 😁
2nd October 306.5lbs still a loss even though it’s tiny so I’m happy! 😃
3rd October 307.4lbs bah!
4th October 307.9lbs. That’ll teach me to keep drinking the water at weekends won’t it?! 😖
5th October 306.4lbs whew! Glad to be back on track!
6th October 306lbs. Only 0.4lbs down but still going in the right direction 😊
7th October 304.5lbs yay! 1.5lbs down this morning! I’ve worked extra hard this week so this is a nice reward 😁
7 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.14 -
Highest weight: 189 lb
Ultimate GW: 133lb
Sept weight release: -3lb, which was a little disappointing but I'll take it no matter how small, glad I didn't continue to rain
End of Oct GW: 161 (-8lb)
Oct 1: 169- on soft foods still since gum surgery yesterday but had to literally sit in my car for 20 minutes tonight and talk myself out of going into a store or fast food place and buying junk food just because it's Friday night. Came home and had sugar free jelly (jello) instead. Win!
Oct 2: 169
Oct 3: 168
Oct 4: 168- got a feeling it might be up a bit tomorrow as I'm over on calories plus had a lot of carbs...
Oct 5: 168- pleasantly surprised
Oct 6: 167- so excited for me this is a big deal as I am used to measuring my weight in stones (1 stone = 14lbs) this finally takes me under 12 stone to 11st 13lb. I've been stuck over 12 for months, even though I've got a long way to go it feels great to see the number 11 on the scale again as I thought maybe I was permanently stuck after working so hard in 2018 to get under 11..3 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.6
Oct 5: 211.6
Oct 6: 211.4
Oct 7: 209.6
I seem to have found a way to control/minimize my bloating and wacky water weight fluctuations! Other than changing from 3 sets of resistance training exercises to 2, I have no idea what it would be. If I figure it out, I'll let y'all know...then bottle it!
That, or my scale is spitting random numbers again...5 -
October SW 158.7 lbs
October GW 152 lbs
Oct 7 158.0 lbs6 -
Oct SW: 186.2
Oct GW: 180
UGW: 160
October 4th: 186.2
October 5th: 187.2
October 6th: 185.6
October 7th: 183.47 -
MFP SW (Mar 2021) - 171.8
October SW - 137.6
October GW - 133
MFP SW (Mar 2021) - 171.8
August SW - 144.6
July GW - 139
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
August: -3.0
September: -4.0
Total loss to date: -35
Oct. 1 - 137.6
Oct. 2 - DNW
Oct. 3 - DNW
Oct. 4 - 137.6
Oct. 5 - 137.4 - looks like I'm stalled out again! Need to step up my game.
Oct. 6 - 137.2
Oct. 7 - 136.86 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.5
07 Oct: 163.75 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW September: 150
SW this month: 148.8
GW this month: 145
Oct 1: 148.8
Oct 2: 149
Oct 3: 148.8
Oct 4: 148
Oct 5: 149.6
Oct 6: 147.6 Was busy day today but got my running in. Not the weights though.
Oct 7: 146.8 until next bloat that is 😜 too much coffee and fake sugars overall5 -
Ultimate GW: 155lb
Sept weight release: -7.3lb,
October SW: 174.4
Mid Oct GW: 169
End of Oct GW: 165 (-9.4lb this is ambitious but I'm going to a school with an intense physical training aspect starting on the 16th so I think it will be doable)
Oct 1: 174.4
Oct 4: 172.4
Oct 5: 174.2 Ugh bloated
Oct 6: 173.1 (this should be lower but I'm still so bloated bleh)
Oct 7: 173.1 eating was perfect, did an hour long personal training session and the scale didnt even budge ugh
Oct 8: 171.5 Yay!4 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.93 -
October SW 158.7 lbs
October GW 152 lbs
Oct 7 158.0 lbs
Oct 8 157.9 lbs3 -
Oct SW: 186.2
Oct GW: 180
UGW: 160
October 4th: 186.2
October 5th: 187.2
October 6th: 185.6
October 7th: 183.4
October 8th: 183.64 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.5
07 Oct: 163.7
08 Oct: 163.7
Some nice progress on the thread this week, happy Friday to all 🌞4 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week. Would love to join!
Oct 1-190
Oct 8-189.5 I’m ovulating and bloated so I’ll take it4 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW September: 150
SW this month: 148.8
GW this month: 145
Oct 1: 148.8
Oct 2: 149
Oct 3: 148.8
Oct 4: 148
Oct 5: 149.6
Oct 6: 147.6 Was busy day today but got my running in. Not the weights though.
Oct 7: 146.8 until next bloat that is 😜 too much coffee and fake sugars overall
Oct 8: 147.23 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
It's Cheat Day Saturday and I can't wait.
Happy weekend, everyone. 2 -
Highest weight: 189 lb
Ultimate GW: 133lb
Sept weight release: -3lb, which was a little disappointing but I'll take it no matter how small, glad I didn't continue to rain
End of Oct GW: 161 (-8lb)
Oct 1: 169- on soft foods still since gum surgery yesterday but had to literally sit in my car for 20 minutes tonight and talk myself out of going into a store or fast food place and buying junk food just because it's Friday night. Came home and had sugar free jelly (jello) instead. Win!
Oct 2: 169
Oct 3: 168
Oct 4: 168- got a feeling it might be up a bit tomorrow as I'm over on calories plus had a lot of carbs...
Oct 5: 168- pleasantly surprised
Oct 6: 167- so excited for me this is a big deal as I am used to measuring my weight in stones (1 stone = 14lbs) this finally takes me under 12 stone to 11st 13lb. I've been stuck over 12 for months, even though I've got a long way to go it feels great to see the number 11 on the scale again as I thought maybe I was permanently stuck after working so hard in 2018 to get under 11..
Oct 7: 168 aargh
Oct 8: 168
Oct 9: 169 my fault, went overboard with treats yesterday 🤦🏾♀️
2 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.6
Oct 5: 211.6
Oct 6: 211.4
Oct 7: 209.6
Oct 8: Oops, got ahead of myself
Oct 9: 111.64 -
October SW 158.7 lbs
October GW 152 lbs
Oct 7 158.0 lbs
Oct 8 157.9 lbs
Oct 9 158.0 lbs. Had leftover pizza for dinner. Super salty. Tonight is Thanksgiving Dinner. I will try not to stuff my with turkey and stuffing. Lol5 -
Oct SW: 186.2
Oct GW: 180
UGW: 160
October 4th: 186.2
October 5th: 187.2
October 6th: 185.6
October 7th: 183.4
October 8th: 183.6
October 9th: 184 - had a self care night that involved charcuterie and wine, but planning to have a solid weekend!5 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW September: 150
SW this month: 148.8
GW this month: 145
Oct 1: 148.8
Oct 2: 149
Oct 3: 148.8
Oct 4: 148
Oct 5: 149.6
Oct 6: 147.6 Was busy day today but got my running in. Not the weights though.
Oct 7: 146.8 until next bloat that is 😜 too much coffee and fake sugars overall
Oct 8: 147.2
Oct 9: 148.2
I'm shocked it's not more then that! I've had really rough non-work, work day and had few drinks in evening. I've been going mainly alcohol free since spring. But I did go for an hour run too beforehand.
I think it's important that I learn to manage stress better long term, and still have time to make goal weight this month 💪5 -
Starting weight 322lbs 9/9/21
Current weight 307.9lbs
Goal weight for October 295lbs
1st October 306.6lbs (-1.3lbs) yay 😁
2nd October 306.5lbs still a loss even though it’s tiny so I’m happy! 😃
3rd October 307.4lbs bah!
4th October 307.9lbs. That’ll teach me to keep drinking the water at weekends won’t it?! 😖
5th October 306.4lbs whew! Glad to be back on track!
6th October 306lbs. Only 0.4lbs down but still going in the right direction 😊
7th October 304.5lbs yay! 1.5lbs down this morning! I’ve worked extra hard this week so this is a nice reward 😁
8th October 303.0lbs yes!
9th October 302.4lbs really delighted with the last few days. Not far now before I’m out of the 300s! 😁😁😁
6 -
Starting weight 322lbs 9/9/21
Current weight 307.9lbs
Goal weight for October 295lbs
1st October 306.6lbs (-1.3lbs) yay 😁
2nd October 306.5lbs still a loss even though it’s tiny so I’m happy! 😃
3rd October 307.4lbs bah!
4th October 307.9lbs. That’ll teach me to keep drinking the water at weekends won’t it?! 😖
5th October 306.4lbs whew! Glad to be back on track!
6th October 306lbs. Only 0.4lbs down but still going in the right direction 😊
7th October 304.5lbs yay! 1.5lbs down this morning! I’ve worked extra hard this week so this is a nice reward 😁
8th October 303.0lbs yes!
9th October 302.4lbs really delighted with the last few days. Not far now before I’m out of the 300s! 😁😁😁
10th October 302.0lbs! Woohoo 20lbs down. Delighted with this 😁😁😁😁😁
6 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
10 Oct: 209.7 - Yesterday I had fries, glorious fries. Worth it. 4 -
October SW 158.7 lbs
October GW 152 lbs
Oct 7 158.0 lbs
Oct 8 157.9 lbs
Oct 9 158.0 lbs. Had leftover pizza for dinner. Super salty. Tonight is Thanksgiving Dinner. I will try not to stuff myself with turkey and stuffing. Lol
Oct 10 159.5 lbs eek! We had Thanksgiving dinner yesterday. So much delicious food5 -
MFP SW (Mar 2021) - 171.8
October SW - 137.6
October GW - 133
MFP SW (Mar 2021) - 171.8
August SW - 144.6
July GW - 139
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
August: -3.0
September: -4.0
Total loss to date: -35
Oct. 1 - 137.6
Oct. 2 - DNW
Oct. 3 - DNW
Oct. 4 - 137.6
Oct. 5 - 137.4 - looks like I'm stalled out again! Need to step up my game.
Oct. 6 - 137.2
Oct. 7 - 136.8
Oct. 8 - DNW
Oct. 9 - 136.4
Oct. 10 - 136.45 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW September: 150
SW this month: 148.8
GW this month: 145
Oct 1: 148.8
Oct 2: 149
Oct 3: 148.8
Oct 4: 148
Oct 5: 149.6
Oct 6: 147.6 Was busy day today but got my running in. Not the weights though.
Oct 7: 146.8 until next bloat that is 😜 too much coffee and fake sugars overall
Oct 8: 147.2
Oct 9: 148.2
Oct 10: 147.2
I was actually shocked, not pleasesntly, last evening how dehydrated I was last night based on my evening weight in (lower than my goal weight this month) so I know I'm headed in right direction. But dinner tonight
4
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