Just Give Me One Month! October, 2021
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June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.6
Oct 5: 211.6
Oct 6: 211.4
Oct 7: 209.6
Oct 8: Oops, got ahead of myself
Oct 9: 111.64 -
October SW 158.7 lbs
October GW 152 lbs
Oct 7 158.0 lbs
Oct 8 157.9 lbs
Oct 9 158.0 lbs. Had leftover pizza for dinner. Super salty. Tonight is Thanksgiving Dinner. I will try not to stuff my with turkey and stuffing. Lol5 -
Oct SW: 186.2
Oct GW: 180
UGW: 160
October 4th: 186.2
October 5th: 187.2
October 6th: 185.6
October 7th: 183.4
October 8th: 183.6
October 9th: 184 - had a self care night that involved charcuterie and wine, but planning to have a solid weekend!5 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW September: 150
SW this month: 148.8
GW this month: 145
Oct 1: 148.8
Oct 2: 149
Oct 3: 148.8
Oct 4: 148
Oct 5: 149.6
Oct 6: 147.6 Was busy day today but got my running in. Not the weights though.
Oct 7: 146.8 until next bloat that is 😜 too much coffee and fake sugars overall
Oct 8: 147.2
Oct 9: 148.2
I'm shocked it's not more then that! I've had really rough non-work, work day and had few drinks in evening. I've been going mainly alcohol free since spring. But I did go for an hour run too beforehand.
I think it's important that I learn to manage stress better long term, and still have time to make goal weight this month 💪5 -
Starting weight 322lbs 9/9/21
Current weight 307.9lbs
Goal weight for October 295lbs
1st October 306.6lbs (-1.3lbs) yay 😁
2nd October 306.5lbs still a loss even though it’s tiny so I’m happy! 😃
3rd October 307.4lbs bah!
4th October 307.9lbs. That’ll teach me to keep drinking the water at weekends won’t it?! 😖
5th October 306.4lbs whew! Glad to be back on track!
6th October 306lbs. Only 0.4lbs down but still going in the right direction 😊
7th October 304.5lbs yay! 1.5lbs down this morning! I’ve worked extra hard this week so this is a nice reward 😁
8th October 303.0lbs yes!
9th October 302.4lbs really delighted with the last few days. Not far now before I’m out of the 300s! 😁😁😁
6 -
Starting weight 322lbs 9/9/21
Current weight 307.9lbs
Goal weight for October 295lbs
1st October 306.6lbs (-1.3lbs) yay 😁
2nd October 306.5lbs still a loss even though it’s tiny so I’m happy! 😃
3rd October 307.4lbs bah!
4th October 307.9lbs. That’ll teach me to keep drinking the water at weekends won’t it?! 😖
5th October 306.4lbs whew! Glad to be back on track!
6th October 306lbs. Only 0.4lbs down but still going in the right direction 😊
7th October 304.5lbs yay! 1.5lbs down this morning! I’ve worked extra hard this week so this is a nice reward 😁
8th October 303.0lbs yes!
9th October 302.4lbs really delighted with the last few days. Not far now before I’m out of the 300s! 😁😁😁
10th October 302.0lbs! Woohoo 20lbs down. Delighted with this 😁😁😁😁😁
6 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
10 Oct: 209.7 - Yesterday I had fries, glorious fries. Worth it.
4 -
October SW 158.7 lbs
October GW 152 lbs
Oct 7 158.0 lbs
Oct 8 157.9 lbs
Oct 9 158.0 lbs. Had leftover pizza for dinner. Super salty. Tonight is Thanksgiving Dinner. I will try not to stuff myself with turkey and stuffing. Lol
Oct 10 159.5 lbs eek! We had Thanksgiving dinner yesterday. So much delicious food5 -
MFP SW (Mar 2021) - 171.8
October SW - 137.6
October GW - 133
MFP SW (Mar 2021) - 171.8
August SW - 144.6
July GW - 139
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
August: -3.0
September: -4.0
Total loss to date: -35
Oct. 1 - 137.6
Oct. 2 - DNW
Oct. 3 - DNW
Oct. 4 - 137.6
Oct. 5 - 137.4 - looks like I'm stalled out again! Need to step up my game.
Oct. 6 - 137.2
Oct. 7 - 136.8
Oct. 8 - DNW
Oct. 9 - 136.4
Oct. 10 - 136.45 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW September: 150
SW this month: 148.8
GW this month: 145
Oct 1: 148.8
Oct 2: 149
Oct 3: 148.8
Oct 4: 148
Oct 5: 149.6
Oct 6: 147.6 Was busy day today but got my running in. Not the weights though.
Oct 7: 146.8 until next bloat that is 😜 too much coffee and fake sugars overall
Oct 8: 147.2
Oct 9: 148.2
Oct 10: 147.2
I was actually shocked, not pleasesntly, last evening how dehydrated I was last night based on my evening weight in (lower than my goal weight this month) so I know I'm headed in right direction. But dinner tonight
4 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.5
07 Oct: 163.7
08 Oct: 163.7
09 Oct: 165.2 it’s fine, weekend things!4 -
Starting weight 322lbs 9/9/21
Current weight 307.9lbs
Goal weight for October 295lbs
1st October 306.6lbs (-1.3lbs) yay 😁
2nd October 306.5lbs still a loss even though it’s tiny so I’m happy! 😃
3rd October 307.4lbs bah!
4th October 307.9lbs. That’ll teach me to keep drinking the water at weekends won’t it?! 😖
5th October 306.4lbs whew! Glad to be back on track!
6th October 306lbs. Only 0.4lbs down but still going in the right direction 😊
7th October 304.5lbs yay! 1.5lbs down this morning! I’ve worked extra hard this week so this is a nice reward 😁
8th October 303.0lbs yes!
9th October 302.4lbs really delighted with the last few days. Not far now before I’m out of the 300s! 😁😁😁
10th October 302.0lbs! Woohoo 20lbs down. Delighted with this 😁😁😁😁😁
11th October 302.3 ah well, it couldn’t consistently go down forever and that’s not such a big gain. I can live with it 😊
4 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Oct GW: 203
UGW: 170
1 Oct: 209.7
2 Oct: 209.9
3 Oct: 211.6 - Knew this would go up due to cheat day Saturday. Back on track this morning.
4 Oct: 211.1
5 Oct: 210.5
6 Oct: 209.4
7 Oct: 209.1
8 Oct: 209.9
9 Oct: 209.2
10 Oct: 209.7
11 Oct: 209.64 -
Highest weight: 189 lb
Ultimate GW: 133lb
Sept weight release: -3lb, which was a little disappointing but I'll take it no matter how small, glad I didn't continue to rain
End of Oct GW: 161 (-8lb)
Oct 1: 169- on soft foods still since gum surgery yesterday but had to literally sit in my car for 20 minutes tonight and talk myself out of going into a store or fast food place and buying junk food just because it's Friday night. Came home and had sugar free jelly (jello) instead. Win!
Oct 2: 169
Oct 3: 168
Oct 4: 168- got a feeling it might be up a bit tomorrow as I'm over on calories plus had a lot of carbs...
Oct 5: 168- pleasantly surprised
Oct 6: 167- so excited for me this is a big deal as I am used to measuring my weight in stones (1 stone = 14lbs) this finally takes me under 12 stone to 11st 13lb. I've been stuck over 12 for months, even though I've got a long way to go it feels great to see the number 11 on the scale again as I thought maybe I was permanently stuck after working so hard in 2018 to get under 11..
Oct 7: 168 aargh
Oct 8: 168
Oct 9: 169 my fault, went overboard with treats yesterday
Oct 10: scared to weigh myself lol
Oct 11: 171- I over ate by a lot at the weekend. Oh well- onwards and hopefully downwards this week!5 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
SW Oct: 215.2lb
Goal this month: 210
GW: 205 lb
Oct 1: 214.2
Oct 2: 212.2
Oct 3: 214.0 Was just a morning's boat ride, that's all...
Oct 4: 213.6
Oct 5: 211.6
Oct 6: 211.4
Oct 7: 209.6
Oct 8: Oops, got ahead of myself
Oct 9: 211.6
Oct 10: No weigh in. Going to try new batteries.
Oct 11: No weigh in. LOL
Well, rats! My scale is on the fritz. I was at 211 on Saturday, it tried to tell me I was at 245 on Sunday, and then with new batteries, 280. Umm, no. Going to spend the day off trying to find a reset button on the thing and get back to tracking.3 -
Hello! I'm struggling to find threads I've already commented on as I when I go to "my discussions" it says there's nothing available but ... I'll bookmark this!
I'm joining late, started yesterday 10/10/21 at 280lbs.
I'd like to be 274lbs by the end of October. Anything above that is a bonus!
So to sum up:
October SW - 280
October GW - 274
1st Goal - End of 2021 - 252
UGW: 180
5 -
October SW 158.7 lbs
October GW 152 lbs
Oct 7 158.0 lbs
Oct 8 157.9 lbs
Oct 9 158.0 lbs. Had leftover pizza for dinner. Super salty. Tonight is Thanksgiving Dinner. I will try not to stuff myself with turkey and stuffing. Lol
Oct 10 159.5 lbs eek! We had Thanksgiving
dinner yesterday. So much
delicious food
Oct 11 159.6 lbs my own fault. Ate well during
the day, but I snacked on the damn
chips and dip my mother-in-law
left here. 🙄 I threw them out this
morning.4 -
Don't weigh myself everyday. Gained for the last 3 months and beyond frustrated...
Heaviest weight: 212 lbs
October start weight: 175.9 lbs
October goal weight: anything less
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May gain: 0.3 lbs
June lost: 3.5 lbs
July gain: 1.1 lbs
August gain: 5.6 lbs 😢
September gain: 0.8 lbs
October 5: 175.2
October 6: 174.1
October 11: 171.65 -
Oct SW: 186.2
Oct GW: 180
UGW: 160
October 4th: 186.2
October 5th: 187.2
October 6th: 185.6
October 7th: 183.4
October 8th: 183.6
October 9th: 184
October 10th: 184
October 11th: 185.2 - not as solid of a weekend as I'd hoped. Back on track today!4 -
SW (May 2020): 184.6
SW 2021: 167.6
SW this month: 164.8
GW this month: 161.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
September 2021: -1.6lb
01 Oct: 164.6
02 Oct: 164.6
03 Oct: 166.3 very rude
04 Oct: 164.3
05 Oct: 163.7
06 Oct: 163.5
07 Oct: 163.7
08 Oct: 163.7
09 Oct: 165.2 it’s fine, weekend things!
10 Oct: 164.83
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