What youtube workout did you do today?

DancingMoosie · September 2021

I love Sydney, but it's also fun to get a cardio break on Thursday to throw in something different. Today was fast basic step

https://youtu.be/Kp_ji00O4NY
And early 2000s dance party with Jo

https://youtu.be/xnDhDaVxNng

Deedoyle9721 · September 2021

Not near as challenging as the GymRa floor leg workout I've done

https://youtu.be/8FA8v1BhPQE
Day 13!

https://youtu.be/AQJtQC1vf6I

dvmmcw8020 · September 2021

https://youtu.be/mIaxmfN84U8

dvmmcw8020 · September 2021

https://youtu.be/OSAk_HVz6yo

dvmmcw8020 · September 2021

https://youtu.be/jMdam5afCBI

dvmmcw8020 · September 2021

https://youtu.be/EN-zsiGRURo

Deedoyle9721 · September 2021

https://youtu.be/1R1w-YcubSk
Continuing to work on my mobility and flexibility!
I didn't like the lady at the end, a little too advanced for me.

https://youtu.be/iGcFIFqKbG8

Deedoyle9721 · September 2021

First time using ankle weights in a very long time!

https://youtu.be/7VVQFIn6g0A

https://youtu.be/BUrkx_taRt8

dvmmcw8020 · September 2021

https://youtu.be/8Gbc5oG8yuY

Deedoyle9721 · September 2021

https://youtu.be/_vlKWz8RKqs

https://youtu.be/n86ae7ZusyA

https://youtu.be/2QxybNc06T8

dvmmcw8020 · October 2021

https://youtu.be/FxTnyC5uv6o

dvmmcw8020 · October 2021

New program starts Monday

https://youtu.be/HpINuffJqAE

dvmmcw8020 · October 2021

https://youtu.be/rQE5ii3s9vQ

Deedoyle9721 · October 2021

Enjoyed this workout

https://youtu.be/3vh9phdXiCg

Hated this one! Not a fan of power yoga, too fast! I did a lot of improvising and modifying!

https://youtu.be/8nzm18xb2So

Deedoyle9721 · October 2021

https://youtu.be/1qfb2pUzYRI

https://youtu.be/khRGODISnNE

https://youtu.be/u68j43t-22E

dvmmcw8020 · October 2021

A tough one

https://youtu.be/cHBmx0y0Bes

Archcurl · October 2021

I've been doing Caroline Girvans beginner Epic series. I can't do the whole videos yet but I'm going to try and redo the series until I can. I cen feel myself getting stronger and I'm v happy & proud of that

xrj22 · October 2021

HASfit 30 - min HIIT. more arms than leg, but a good mix of strength and cardio. Definitely gave me a workout.

Deedoyle9721 · October 2021

https://youtu.be/MIPC31kYPW4

I've come to the conclusion - I don't like power yoga! Especially in slow motion!

https://youtu.be/_CkKYzKoAe0

dvmmcw8020 · October 2021

https://youtu.be/1JJuwAbJXEc

Deedoyle9721 · October 2021

Many videos have their cute pets wander in but this one had their cute baby crawl in! Too cute! Loved his giggle when his Dad used him as a tricep weight!

https://youtu.be/7gWmqG72A54

I liked this yoga day

https://youtu.be/nF9MyFQOxyY

Deedoyle9721 · October 2021

She should buy new shorts so she does not have to pull them down all the time! But good leg workout!

https://youtu.be/P_RWnrTuyW8

https://youtu.be/MHhF0tLuE3Y

dvmmcw8020 · October 2021

https://youtu.be/fDdcuvLRUl0

dvmmcw8020 · October 2021

@Deedoyle9721 Love the “baby” dumbbell 🙂

dvmmcw8020 · October 2021

https://youtu.be/ieWcCcttxds

meb2490 · October 2021

Haven't been posting in a while. I've still been playing a lot of tennis. Trying to take advantage of the weather here on Long Island as long as I can. I need more strength workouts so I've been making my way through Chris's Step & Strenght playlist. All great workouts. Did this one on Saturday.

https://youtu.be/qXUpcIcSIR4

dvmmcw8020 · October 2021

https://youtu.be/KuqE8NEuT6c

Deedoyle9721 · October 2021

Good one!

https://youtu.be/4fXLwqwxrY0
I've gone from hating yoga to liking it. It has improved my mobility & flexibility!
I've heard it before and I'm starting to believe it:
"It's the Fountain of Youth!"