🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁
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I am Heather, 48 y/o, 5’7”.
Highest Weight: 318.2
Current Weight: 301.7
November Weight lost so far:
November 1: 301.6
November 2: 302.7 😔
Struggles: evening bingeing, poor emotional coping, water intake, lack of structured exercise, poor sleep habits
Triumphs: logging of weight, taking the opportunity to keep trying
Keep looking to the triumphs Heather. Early days yet
Thank you Sam(antha), You inspired me this morning to really think of my triumphs this morning.
Just call me Sam. And I think we all need to look towards our triumphs2 -
I’m Marsha. I’m 54 years old, 5’9” tall and my first goal is to get under 200 pounds. My ultimate and hopefully maintainable goal is 175 pounds….
Highest weight: 298 - I've never admitted this anywhere, even my MFP profile shows a much lower weight
Starting Weight: 205 - I have gotten under 200 but haven't been able to maintain it.
Current weight: 201
November weight lost: 4lbs of water
November Goals:
Lose 10 pounds
Continue to Log Daily
Continue to Weigh-in daily
'Flash' everything in my news feed before I eat it for accountability, logging isn't having the same effect. Honestly I don't look at anyones food logs, who has that kind of time?!?
November 1: 205
November 2: 202 - the joy of water loss[/quote]
November 3: 201
7 -
5'2" 55 years old
Highest Weight: 182
Current Weight: 150.0
November 1 150.0
November 2 150.2 Not sure what's up. Second day in a row my weight hasn't changed.
November 3 149.6 Finally, a drop!!
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November 307 -
HAPPY HUMP DAY! My name is Chachi Jo, I'm 5'3 residing in Maryland.
SW: 228.70
Nov. GW: 220
Yesterday I dealt with a bad day...patting myself on the back today for not allowing it to stop me from working out. I am not proud that I came in severely under calories and protein. No bueno if I want to move forward with healthy weight loss.
Today's Goal: Log food, continue Day 3 of Mr. London's fupa challenge, and lift weights. Hopefully, some yoga and stretches before bed.
Goals for the month:
Incorporating more fish and participating in meatless days
Weekly increase in weights
Increase workouts to 6x a week
November 1st: 228.70
November 2nd: 226.40
November 3rd: 223.50 *I'm shooketh, but I know it's only due to me eating poorly yesterday.*
"Do something today that your future self will thank you for."6 -
Good morning, everyone!
I'm Kris! 5'9 and 53yo.
Starting weight: 284 or so (January 2021)
Current weight: 232.4
November 1: 233
November 2: 232.4
November 3: 232.8
5 -
Highest Weight: 98 kg / 216.1 lbs on 30th of August 2021
SW November: 92 kg / 202.8 lbs
GW November: 86 kg / 189.6 lbs
November Weight lost so far:
November 1 92 kg / 202.8 lbs
November 2 90.1 / 198.6 lbs
November 3 89.1 kg / 196.4 lbs / I skipped dinner last night and focused on drinking lots of water. My birthday is coming up, so I don't wat it to derail me too much from my goals
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(Hm! Didn’t realize posts are only editable for an hour, good to know! Just going to copy and paste but if anyone has a work around for this, please let me know! 🤔)
Hi there! I’m Athena, I’ve been struggling on and off with my weight for a good while and was recommended to try accountability buddies to help each other reach our goals. Thought this would be a good route for that! Let’s see if we can survive turkey day! 😆
My plan for the weeks ahead are to focus on eating at home and only go out to eat on Saturdays/Sundays (restaurant/fast food) and to focus on portion controlling. I’m also planning to work out for an hour three times a week.
Currently, I am only 4 pounds away from my heaviest but determined to make that number bigger this month.
Highest: 165 in 2017
Goal: 130
Current: 161
End of month goal: 157 (6 pounds)
Nov. 1 - 163 (home cooked/ walked 15 min.)
Nov. 2 - 161 (home cooked/ yoga 60 min.)
Nov. 3 - 160 (home cooked/ Zumba 60 min.)
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Looking forward to doing this challenge with everyone! 🍁🍂🍁🍂6 -
Hi all, so excited to be back for November!
Highest Weight: 293
Current Weight: 198.4
November Weight lost so far: Gained 1
November 1 - 197.4
November 2 - 198.4 (It was a special occasion yesterday so I ate around maintenance calories! Had a great day.)
November 3 - 198.6 (Another birthday dinner last night but calories were where I planned them.)
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November 305 -
Goals for November: Meet my macros, 80 ounces water, 10,000+ steps
Highest weight: 169 lbs
Current weight: 160 lbs
Goal for challenge: Get into the 150s
November 1 160.4 lbs.
November 2. 161.4 ⬆️ Macros ✅ Water ✅ Steps ❌ Late supper pizza reason for scale going up. Fingers swollen from salt. Extremely busy with meetings- tried hard for steps but ran out of day 😑
November 3. 161.8 ⬆️ Macros❌ Water ✅ Steps ✅ Binged on sweets and raisin bread. Thought the scale would look worse
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November 306 -
🍁🍂November Challenge🍂🍁
SW[10/01/21]:162 / GW:145
November SW 160.5
November Goal 156
11/01 160.5 Tracked!
11/02 [did not weigh] Tracked! 2000
11/03 161.47 -
SW; 237
CW: 197
Goal for challenge:190
Ultimate Goal: 140 (I have never been this weight. I have always quit before I gave myself a chance)
November -198.2
November 2-198.2
November 3-197.8
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November 306 -
Hello everyone. So I am in again. I had a crazy October. My weight chart looked like a volatile stock. Crazy peaks and valleys. I love how Jill can show her weight graph. Once I figure on how to do it, I will share. I am 61 married Nana. I spent yesterday baking and I stuck to my calories and lost some weight. Go figure. My goal is to get to 179 lbs by December. Thanks for all members support. It does make a difference.
Highest Weight: 204
Current Weight: 186 lb
November Weight lost so far: 1.5lbs
November 1 184lbs ⬇️⬇️ Yippee 😁
November 2 185.5 lbs ⬆️⬆️
November 3 184.5 lbs ⬇️
Wednesday is my normal weigh-in. Glad to see some change going down. So far 1.5lbs less.
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November 307 -
So far since 11-1 I'm up on the scale. But I believe I'm doing things properly, that I'm losing, it's just normal fluctuations. It sure is easier when the scale is cooperating. But the real issue here is I tend to look at this as though there's a finish line and when I get there I'm done. If I accept this is a process with permanence there are no real setbacks only learning opportunities followed by adjustments to my approach.
Isn't it amazing how doing this exposes our personality, strengths and weaknesses? I'm always trying to be better and here in front of me is that opportunity. I commit!!!
Current Weight: 195
Goal Weight: 187
November 1: 195
November 2: 195.4
November 3: 195.48 -
Highest Weight: 215
Current Weight:187.6
November Weight lost so far: 1.8
November 1-189.4
November 2-188.2
November 3-187.6
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November 308 -
Got home last night and immediately changed into a workout top. Did a couple household chores and was absolutely trying to talk myself out of exercising. At the last second, I said "Cindy -- you're already half way there. Open the app and do SOMETHING." So, I did a 25 minutes of arms and shoulders with light weights.
November 1: 174.4
November 2: 174.4
November 3: 172.08 -
I hope it’s not too late to join . I really need some motivation and accountability.
November 3: 150.8 🤦♀️7 -
Goals for November: Exercise x5 per week, lose 6lbs, log food and weight
Highest weight: 222 lbs
Current weight: 205 lbs
Goal for challenge: 6 lbs
Ultimate Goal: 165lbs
November 01 - 205
November 02 - 204.4
November 03 - 2046 -
Hi everyone!
I’d like to join this challenge! I am down 14 lbs this year but would like to lose 15 lbs by the end of January. For November, I am hoping to lose 6 lbs. So excited to start this!
Goals for November: minimum 45 mins exercise per day, lose 6lbs, log food and weight
Highest weight: 150 lbs
Current weight: 136 lbs
Goal for challenge: 130 lbs
Ultimate Goal: 121lbs
November 1 - 135 lbs
November 2 - 134.2 lbs
November 3 - 133.2 lbs
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November 306 -
It’s never too late to join!2
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5'6" 63 years old
Highest Weight: 234.5 *like that sequence?
Current Weight: 234.5
Goal: 219
Daily Goals: Track, Walk, Water, Plan, and Reach out to you all!
MAJOR Challenge: Evening Snacking
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
November 1 234.5 Hello to change!!! Let's do this folks!! Same = Same Change = CHANGE
November 2 234.5 Guess I had better head my own WOW. Doing nothing doesn't work.!!
Onward!
November 3 233.0 A move towards the positive!! Backyard fire pit tonight so a wee bit of fun was had!!6 -
Highest Weight: 202.7 (in may 21 but was probably 240-250lbs in my 20s)
Current Weight: 162.6
November Weight lost so far: up 0.2
November 1 162.6
November 2 162.8
November 3 163.3 post-TOM bounce - find these hard to handle 😬
November 4 163.7 fingers crossed this is the peak now…
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November 306 -
F41, 5'4
Heaviest: 180.8 (5th July '21)
December GW: 142.8lbs
UGW: 130
🦔 tiny hedgehog = loss 0.2
🐿 cheeky squirrel = no change
🦉 grumpy owl = gain 0.2
10/30 - 147.0
10/31 - 147.2
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
NOVEMBER
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
11/01 - 146.8 🦔🦔 Let's go!
11/02 - 146.0 🦔🦔🦔🦔 Nice!
11/03 - 146.0 🐿 Squirrel! 👀
11/04 - 145.0 🦔🦔🦔🦔🦔 What?!
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7 -
My name is Sam and I live in beautiful sunny South Australia
Age: 51 Height: 5ft 4in
Highest Weight: 85.7 kg ( 188.9 lbs ) - 17/10/21
Current Weight: 84.3 kg ( 185.8 lbs )
Ultimate Goal Weight: 64 kg ( 141 lbs )
November loss so far: 1.1 kg ( 2.4 lbs )
November 1 - 84.3kg
11 km walk and total steps of 16,811 for the day so far
November 2 - 83.5kg, what scale trickery is this. I do not know, surely it will pop back up again but I kinda hope not.
Hubby had a crappy night last night so operating on very little sleep today. The heat is coming in so I think I shall just concentrate on my diary and not stress to much about steps
November 3 - 83.5kg, no movement but am happy if the previous loss sticks
8 km walk and a total of 12,601 steps
Going to have a couple of wines tonight before hubby’s last chemo and a full on few days that follow. Anticipating a gain but ok with that for tonight
November 4 - 83.2kg - who knew
6 -
🍂🌳🍁☀️🦔🐿🦊
1st - 226.5 😐
2nd - 226.2 🙂
3rd - 226 🙂
4th - forgot to weigh before breakfast today. Ended up snacking last night. Hope it’s not a gain tomorrow 🤞
3 -
Highest Weight: 98 kg / 216.1 lbs on 30th of August 2021
SW November: 92 kg / 202.8 lbs
GW November: 86 kg / 189.6 lbs
November Weight lost so far:
November 1 92 kg / 202.8 lbs
November 2 90.1 / 198.6 lbs
November 3 89.1 kg / 196.4 lbs
November 4 88.4 kg / 194.9 lbs - it's my birthday today! I had breakfast with my landlady and then I am meeting my mom for lunch trying to not overindulge but I am definitely NOT going to feel guilty, if I do
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Highest Weight: 98 kg / 216.1 lbs on 30th of August 2021
SW November: 92 kg / 202.8 lbs
GW November: 86 kg / 189.6 lbs
November Weight lost so far:
November 1 92 kg / 202.8 lbs
November 2 90.1 / 198.6 lbs
November 3 89.1 kg / 196.4 lbs
November 4 88.4 kg / 194.9 lbs - it's my birthday today! I had breakfast with my landlady and then I am meeting my mom for lunch trying to not overindulge but I am definitely NOT going to feel guilty, if I do
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Happy Birthday! It is meant to be celebrated and enjoyed! 🎈🥂💃🏻1 -
🍁🍂November Challenge🍂🍁
Highest Weight: 234
Current Weight: 212.4
November Weight lost so far: 4 pounds
🍁November 1….212.4… this is my jumping off point… October was pretty much a wash…. But I’m happy to have maintained. Here we go!
🔸Logged & Weighed in
🔸Tracked water
🔸7,849 steps taken
🔸ATE UNDER CALORIES…. Without starving myself.
🍁November 2…211.1…getting back my groove! 💛🧡❤️ Feeling fabulous!
🔸Logged & Weighed in
🔸Tracked water
🔸9,460 steps… walked Roxie an 10 minute Up to the Beat uTube warm up video
🔸ATE UNDER CALORIES… 2 day streak
🍁November 3… 209.5…am I still sleeping? Is this a dream? 😴 😁
🔸Logged and weighed in
🔸Tracked water
🔸10,030 steps
🔸Ate under calories… 3day streak! Still not starving…. Just more water and less night time snacking.
🍁November 4… 208.4…everything is working in sync… let’s keep it going! 🙂🙃🙂
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November 306 -
Hello everyone. I am ready for a great month and look forward to sharing in everyone's journey. There will be some challenges with a 10 day vacation and the holiday season kick off taking place. I am rehabbing a shoulder injury but still plan to get me exercise in. Good luck all.
Highest Weight: 285
Current Weight: 260
November Weight lost so far: 0-
November 1 260.5
November 2 260,4
November 3 260.5
November 4 260.3
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November 155 -
5'2" 55 years old
Highest Weight: 182
Current Weight: 150.0
November 1 150.0
November 2 150.2 Not sure what's up. Second day in a row my weight hasn't changed.
November 3 149.6 Finally, a drop!!:)
November 4 149.2
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November 306 -
Good morning! I'm Kris, and I'm 5'9 and 53yo. I was up early this morning in order to get my booster shot. Glad that's done!
Starting weight: 284 or so (January 2021)
Current weight: 232.8
November 1: 233
November 2: 232.4
November 3: 232.8
November 4: 232.8
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