Fall Weight Loss Challenge 2021(October, November and December) A Continuation
Replies
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Starting weight: 180.8lbs on 5 July 2021
Challenge starting weight: 153lbs on 25 September (trend 155.1)
Challenge weight loss goal: 140lbs/13lbs
October 02: 151.4lbs (trend 153.2)
October 09: 149.0lbs (trend 151.4)
October 16: 149.2lbs (trend 150.5)
October 23: 149.4lbs (trend 149.1)
October 30: 147.0lbs (trend 148.2)
October Goal: 146lbs
October Actual: 147.0
October Loss: 6lbs
November 06: 145.2 (trend 146.6)
November 13:
November 20:
November 27:
November Goal: 142lbs
November Actual:
November Loss: 1.8lbs
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal: 140lbs
December Actual:
December Loss:8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.8 lb, 11/13/2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210.0 lb, 9/26/2020
YOUR CHALLENGE WEIGHT LOSS GOAL: 196 lb
October 2: 210.4
October 9: 208.4
October 16: 207.8
October 23: 209-ish
October 30: 206.4
October Goal: 205
October Actual: 206.4
October Loss: -4 lb
November 6: 204.8
November 13:
November 20:
November 27:
November Goal: 200
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal: 196
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal: -14 lb7 -
Challenge starting weight: 359.5
Challenge weight loss goal: 5 lbs
October 02: 360.6 lbs
October 09: 359.6 😞
October 16: 357.9 🙂
October 23: 358.2
October 30: 358.5
October Goal: 354.5 lbs
October Actual: 358.5
October Loss: (-1)
November 06: 364.5
November 13:
November 20:
November 27:
November Goal: 354
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal:
December Actual:
December Loss:9 -
starting weight 189
weight loss goal 35lbs
October 10:188
October 17:187
October 24: 186
October 31: 185
October goal 179
October Actual: 4 pounds gone(185)
November 7:184
November 14:
November 21
November 28
November goal 168
November Actual
December 5
December 12
December 19
December 26
December 31
December Goal 157
December Actual
7 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Ended last challenge at end of Aug. at 151.94# & didn't weigh for the month of Sept. I felt like daily weighing was getting to me, so tried not weighing for a month. Seemed to pretty much maintain, but now I am ready to get to a healthy weight.
Challenge starting weight: 152.07
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 5# (I amended this a bit, as I felt I was being too aggressive)
Oct. 4= 152.07
Oct. 11= 151.4
Oct. 18= DNW at dd's house & no scale
Oct. 25= 152.56
Oct. loss= +.49
Oct. average weight= 152.01
Nov. 1= 150.757 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 lbs (morbidly obese) Oct 22, 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 257 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 242 lbs
Joining the challenge a bit late (just joined MFP)
Official weigh day for me is Saturdays
October 30: 252.8 lbs
November 8: ??? No firm conclusion, probably gained.
November 15:
November 22:
November 29:
November Goal: 249 lbs (Milestone marker; top lb bracket of 'obese BMI' for me; no longer morbidly obese)
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal:
December Actual:
December Loss:
Weight lost this week: -4.4 lbs (truly)
Current challenge loss: -4.4 lbs in 1 week (-4.4 lbs/week)
Challenge Weight loss goal: -15 lbs in 9 weeks (-1.6 lbs/week)
So, no stats for this week. Saturday is my weigh day, but my scale decided it couldn't make up its mind and fluctuated a LOT, giving me numbers in a range of 8 lbs; so no weight for this week. That's okay, I took a peek during the week and I think I gained (
). Gives me something to think about since I did go calorie red several days (but not terrible) and exercised a lot more than the week before. I noticed that I exercised late in the day last week. So this week, I'll work harder on paying attention to my choices, and getting it DOWN; trying to exercise before I eat. Exercising early in the morning, while ideal, is not possible for me because of the quiet hour restrictions in our building. So I'll do what I can!
Don't give up!
P.S. I seriously think my scale has an attitude sometimes. The problem is really a combination of how it weighs using feet and the fact that there isn't a single hard, flat, even surface in our apartment. So I scooch it around to make sure it's really sure of itself. Most of the time it is satisfied with its answer, but some days it can vary a huge amount.4 -
@MrsHermit - congrats on the trend down! You are working hard and physical scale wrestling should not be another chore.
As for the hard flat surface, may I suggest shower/bath tub? I think it’s a requirement for them to be leveled perfectly horizontal.
Just make sure the scale stays dry and good luck with this adventure to better health!2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202ish lbs Feb 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 163.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 151.0 (12.2 lbs)
October 4: 161.4 lbs
October 11: 160.4
October 18: 158.6
October 25: 159.0
October Goal: 159.0
October Actual: 159.0
October Loss: 4.2 lbs
November 1: 157.2
November 8: 156.4
November 15:
November 22:
November 29:
November Goal: 155.0
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 151.0
December Actual:
December Loss:
Weight lost this week: 0.8 lbs
Current challenge loss: 6.8
Challenge Weight loss goal: 151.07 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.6 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs
October 4: 186.0 lbs
October 11: 186.4 lbs
October 18: 186.4 lbs
October 25: 187.2 lbs
October Goal: 181.6 lbs
October Actual: 187.2 lbs
October Loss: gained
November 1: 187.6 lbs
November 8: 187.8 lbs
November 15:
November 22:
November 29:
November Goal: 177.6 lbs
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 174.6 lbs
December Actual:
December Loss:
Weight lost this week:
Current challenge loss:
Challenge Weight loss goal:5 -
Getting a lat start but better late than never.
starting weight 221
weight loss goal 5lbs
November 14:
November 21
November 28
November loss goal: 2.5
November Actual:
December 5
December 12
December 19
December 26
December 31
December Goal:
December Actual:
End weight:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 1/15/18
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 131
YOUR CHALLENGE WEIGHT LOSS GOAL: 129.5 (-1.5)
October 4: 130.5
October 11: 130
October 18: 129.5
October 25: 129.5
October Goal: 130.5 (-0.5)
October Actual: 129.5
October Loss: -1.5
November 1: 129
November 8: 127
November 15:
November 22:
November 29:
November Goal: 130.0 (-0.5)
November Actual:
November Loss:
Weight lost this week: -2.0
Current challenge loss: -4.0
Challenge Weight loss goal: 129.5 (-1.5)
8 -
Starting weight and date: 235, August 19, 2021
Challenge starting weight: 224 lbs
Challenge weight loss goal: 25 lbs (onderland)
- October 4: 224
- October 11: 222.2 (-1.8)
- October 18: 217.2 (-5.0): Nothing really changed this week. Think the whoosh was some water weight from PMS.
- October 25: 214.4 (-2.8)
October Actual: 214.4 (woo hoo - beat my goal!)
October Loss: 9.6
- November 1: 210.6 (-3.8) Stressful week. Going through some personal stuff. I'm trying to focus on eating more.
- November 8: 209.2 (-1.4) Another stressful week. Not sleeping very well and struggling to eat up to my BMR.
- November 15:
- November 22:
- November 29:
November Actual:
November Loss:
Current challenge loss: 14.87 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 206.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 184
October 4: 207 (+0.6)
October 11: 206 (-1)
October 18: 205.4 (-0.6)
October 25: 202.2 (-3.2)
October Goal: 198
October Actual: 202.2
October Loss: 4.2
November 1: 197.4 (-4.8)
November 8: 198.8 (+1.4)
November 15:
November 22:
November 29:
November Goal: 191
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 184
December Actual:
December Loss:
Weight lost this week: 3.2
Current challenge loss: 4.2
Challenge Weight loss goal: 1847 -
ashleycarole86 wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 206.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 184
October 4: 207 (+0.6)
October 11: 206 (-1)
October 18: 205.4 (-0.6)
October 25: 202.2 (-3.2)
October Goal: 198
October Actual: 202.2
October Loss: 4.2
November 1: 197.4 (-4.8)
November 8: 198.8 (+1.4)
Belated congratulations on reaching onderland! Amazing work!3 -
I am a bit late to the party, but I would love to join this challenge, and look forward to reading through this thread!
MFP starting weight: 306.5 on 1/01/15
Challenge starting weight: 271.2
Challenge weight loss goal: 21.3 lbs
November 06: 271.2
November 13:
November 20:
November 27:
November Goal: 261.0
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December 31:
December Goal:
December Actual:
December Loss:4 -
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MaraOfNaamah wrote: »
Thank you so much. Your kindness means a lot.5 -
@MrsHermit - congrats on the trend down! You are working hard and physical scale wrestling should not be another chore.
As for the hard flat surface, may I suggest shower/bath tub? I think it’s a requirement for them to be leveled perfectly horizontal.
Just make sure the scale stays dry and good luck with this adventure to better health!
Thank you. I think I gained last week, but the week before tells me that I'm close to figuring this thing out on how to really start getting healthy.
We actually have "laminate" (cheap! cheap!) flooring in a few spots, but it has some sort of cushion underneath it = dents from every little thing.
I didn't think about using the tub/shower stall. I'll see if I can make that work.
@jenkindo I'm sorry about the stressful weeks. Take care of yourself. I'm trying to set a small goal to help myself with bedtime. It won't help with the other drama stress, but at least it's something. Do you have a hobby you can destress with? I hope something happens this week to cheer you up.
@MaraOfNaamah Welcome! I recently join MFP.
5 -
@jenkindo I'm sorry about the stressful weeks. Take care of yourself. I'm trying to set a small goal to help myself with bedtime. It won't help with the other drama stress, but at least it's something. Do you have a hobby you can destress with? I hope something happens this week to cheer you up.
Thank you for the kind words. I am trying to be gentle with myself. Going to bed isn't too bad. I'm exhausted by bed time. My problem is I keep waking up in the middle of the night, then my brain starts going and I lay awake for an hour or 2. I'm going to a weight training class this evening so hopefully that burns off some of the anxious energy. Just need to find something to stop my brain from spinning out when I wake up.5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 205.8
YOUR CHALLENGE WEIGHT LOSS GOAL: <198
October 4: 205.8
October 11: 203.4 Wow! I wasn’t expecting that.
October 18: 205.4. Went to a quilting retreat for 4 days.
October 25: 206.4
October Goal:
October Actual:
October Loss:
November 1: 207.4 Yikes, I'm going in the wrong direction!!
November 8: 206 Well that’s better.
November15:
November 22:
November 29:
November Goal: 204
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal:
December Actual:
December Loss:
Weight lost this week: -1.4
Current challenge loss:
Challenge Weight loss goal: <1985
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