September 24 Hour Challenge - Back to Basics

1/9 - 80 min walking dogs
2/9 - 60 min walking dogs and walking to work
3/9 - nothing
4/9 - nothing
5/9 - 90 mins walking dogs
6/9 - 45 mins walking dogs and jogging
7/9 - 30 mins walking dogs
8/9 - 45 minutes walking dogs up and down our town's lookout hill four times!
9/9 - 60 minutes walking dogs
10/9 - 100 minutes walking dogs (80) and Wii Fit (20)
11/9 - 55 minutes walking dogs (20) and Wii Fit (35)
12/9 - 60 minutes Walking dogs (40) and Wii Fit (20)
13/9 - 25 Minutes Wii Fit
14/9 - 20 Minutes Wii Fit
15/9 - 30 Minutes Wii Fit

700/1440

1/9: 20 minutes walking
2/9: 20 minutes walking
3/9: 60 minutes walking
4/9: 20 minutes walking
5/9: 10 minutes walking, 20 minutes zumba
6/9: 20 minutes walking
7/9: 30 minutes walking
8/9: 60 minutes walking, 45 minutes zumba
9/9: 20 minutes walking
10/9: 180 minutes walking
11/9: 60 minutes walking
12/9: 20 minutes walking, 30 minutes strength exercises
13/9: 20 minutes walking
14/9: 20 minutes walking
15/9: 20 minutes walking, 45 minutes zumba
16/9: 20 minutes wakling, 45 minutes strength exercises, 45 minutes zumba

830/1440

walking today

1/9 - 80 min walking dogs
2/9 - 60 min walking dogs and walking to work
3/9 - nothing
4/9 - nothing
5/9 - 90 mins walking dogs
6/9 - 45 mins walking dogs and jogging
7/9 - 30 mins walking dogs
8/9 - 45 minutes walking dogs up and down our town's lookout hill four times!
9/9 - 60 minutes walking dogs
10/9 - 100 minutes walking dogs (80) and Wii Fit (20)
11/9 - 55 minutes walking dogs (20) and Wii Fit (35)
12/9 - 60 minutes Walking dogs (40) and Wii Fit (20)
13/9 - 25 Minutes Wii Fit
14/9 - 20 Minutes Wii Fit
15/9 - 30 Minutes Wii Fit
16/9 - 150 Minutes Walking (120) and Wii Fit (30)

850/1440

Last entry 9/12 690/1440

9/13 136 Zumba and spin class
9/14 60 walk run
9/16 60 Kickboxing
9/17 80 walk run

1026/1440 Wow that adds up!!!! looks like I am gong to make it after all

You can too - let's MOVE~

1/9 - 80 min walking dogs
2/9 - 60 min walking dogs and walking to work
3/9 - nothing
4/9 - nothing
5/9 - 90 mins walking dogs
6/9 - 45 mins walking dogs and jogging
7/9 - 30 mins walking dogs
8/9 - 45 minutes walking dogs up and down our town's lookout hill four times!
9/9 - 60 minutes walking dogs
10/9 - 100 minutes walking dogs (80) and Wii Fit (20)
11/9 - 55 minutes walking dogs (20) and Wii Fit (35)
12/9 - 60 minutes Walking dogs (40) and Wii Fit (20)
13/9 - 25 Minutes Wii Fit
14/9 - 20 Minutes Wii Fit
15/9 - 30 Minutes Wii Fit
16/9 - 150 Minutes Walking (120) and Wii Fit (30)
17/9 - 60 Minutes Walking Dogs (40) and Wii Fit (20)

910/1440

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)

total: 1330/1440

9/1 - 75 min walking and calisthenics
9/2 - 30 min walking
9/3 - nothing
9/4 - nothing
9/5 - no exercise
9/6 - 61 Min Walking and Zumba Wii
9/7 - nothing (houseguest disrupted my workout )
9/8 - 50 Min Walking
9/9-9/10 - nothing
9/11 - 75 Min Walking
9/12 - 28 Min 30DS Level 2
9/13 - 55 Min Circuit Training (first session with trainer)
9/14 - 35 Min Walking and calisthenics
9/15 - 75 Min Circuit Training and walking
9/16-9/17 - nothing
9/18 - 75 Min Walking

559/1440

1/9 - 80 min walking dogs
2/9 - 60 min walking dogs and walking to work
3/9 - nothing
4/9 - nothing
5/9 - 90 mins walking dogs
6/9 - 45 mins walking dogs and jogging
7/9 - 30 mins walking dogs
8/9 - 45 minutes walking dogs up and down our town's lookout hill four times!
9/9 - 60 minutes walking dogs
10/9 - 100 minutes walking dogs (80) and Wii Fit (20)
11/9 - 55 minutes walking dogs (20) and Wii Fit (35)
12/9 - 60 minutes Walking dogs (40) and Wii Fit (20)
13/9 - 25 Minutes Wii Fit
14/9 - 20 Minutes Wii Fit
15/9 - 30 Minutes Wii Fit
16/9 - 150 Minutes Walking (120) and Wii Fit (30)
17/9 - 60 Minutes Walking Dogs (40) and Wii Fit (20)
18/9 - 30 Minutes Wii Fit
19/9 - 60 Minutes Wii Fit

1000/1440

walking and strength training 60 mins