WOMEN AGES 50+ FOR JANUARY 2022
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Good morning, dear friends.
I’m feeling pensive today.
The promise of life lies before you.
Decide what you will make of it.
You could wake up and smell the roses,
or labour with power and grit.
Will you meet life with a smile on your face,
or furrow your forehead with care?
Which will you choose for today?
Be strong and stand tall, if you dare!
(C) 2022 - Terri Richardson
Felicitations
I hope you have a productive day.
☘️ Terri12 -
Terri - I love your poems.
Machka - It's kind of Chlanethli. Sort of. Lots of throat clearing. The celebrant really would have had Welsh as her first language.
I pulled myself together and got myself out early for a run. Hooray! Gorgeous morning, just about above freezing. Just as I was going out of the door I was rung up by Phil the butcher, to say the haggis I had ordered had come in. I picked it up know the way home, along with pigs cheeks.
On my run I came across this couple, doing their push ups on the bench.
Marvellous!
Now to write.
Love Heather UK xxxxxxxx
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The sleep study: I finally convinced my doctor to let me take the in-home one since it was around the holidays and this could be done rather than waiting for an appt. for an in-house one. Well, the result is that I do have sleep apnea. Now he wants me to have a CPAP titration study done. I honestly don’t understand, you either have it or not. What additional information will this give them? What settings to put the machine on? And does it mean that I have to spend the night there? I really would prefer not to. The first place he sent me to wanted me to do the sleep study at the hospital. If you want to get sick, go to a hospital. I have no desire to go to the hospital, none whatsoever. So I went to the place where Vince goes. Why is he dragging this out? I went to see him in Nov and he sent the order then. Admitted, that was my fault – I gave him the wrong number. So I gave him the right number and did the sleep study at home. Now he wants ANOTHER study. Arrrrrr. I WILL NOT get one of those machines that looks like an elephant. I’ll freak out and rip it off, I know that. Vince has one where the tube attaches at the top of your head. I can live with that. So we shall see how it goes.
Michele NC
Did you ask your doctor these questions?
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I am usually very hot and so when I'm at home, I wear a tank top and shorts. But I usually have something light to put on over top in case I have to go outside late in the evening to collect Rhody or on the odd occasions when I'm actually cool.
In early 2020, just before the first COVID shutdown, I bought a short-sleeved "sleep shirt" designed along the lines of the sleep shirt in the photo, with buttons up the front. Mine is navy with bright flowers all over it in different colours. It's great as something I can put on if I happen to be cool in my tank and shorts.
It fit in 2020.
A year ago, however, I could button it up if I was standing up and inhaling. I couldn't have it buttoned when I sat down.
This year, I can not only button it, but there is some extra material!!
Machka in Oz6 -
Today was my first day of work.
In this job, I'm looking at the same data I've been looking at but from a different perspective. It'll be a good learning opportunity.
I'm on a different schedule which will take some getting used to. And I'm trying to figure out the buses at that hour of the morning. I ended up leaving home an hour earlier than usual but getting home about the same time as usual.
The team is squashed into temporary accommodation because the much larger COVID team has taken over their usual area. Rumour has it we'll be moving back to usual accommodations next week which might be better.
So we'll see how things go.
Machka in Oz3 -
Congratulations Machka im sure you'll get the hang of it in no time..
Michelle- i have the nasal pillow and the one that comes out and i dont mind it,im a side sleeper and i toss and turn and there is enough leeway in the hosing that gives you more than enough room to do that. There is also somethinf called Inspire that they place under the skin and you use a device to switch on,no hoses masks or anything.. your in good enough shape and weight, id sure ask about that..
My friend Lil is back from the hospital
And I spoke to her son,its not very good news im afraid but she wants to come home
And just be,at almost 92 she has good friends here and hopefully she will let us visit and take care of her. She wants no treatment..5 -
Accountability:Chose well: 142.4, Joe, readings, BP, osteo back, T’ai Chi, dog group, CI<CO, CI<250<CO, mfp50+.
Bonus: jetty stroll and shopping with D,
Workin’ on it: H20x4, active 3.16.
Happier January 2022
19: Focus on what’s good even if today feels tough-it does. Glitter fatigue and people I like moving away. The good? Joe, the dogs, not getting sick, outing with D and dog group yesterday.
20: Go to bed in good time and allow yourself to recharge. That was yesterday too.Machka I’m reading “The Brain’s Way of Healing” on your recommendation. Fascinating but can’t say I’m enjoying it all that much . . . Barbara, the Southern Oregon Coastie AHMOD
One of the fascinating things for me is that I haven't heard of a lot of things mentioned in the book ... and I'm wondering why.
M in Oz
Machka, Hmm. Could it be that big pharm hasn’t figured out how to profit from mindful, concentrated exercise? ;} “scorpions” :noway: Con VERY grats on the NS sleep shirt victory!
Annie whew! Yes your Teddie is precious. Tumble and Shadow get NexGard every month, spendy but effective and safe so far. You might want to puff diatomaceous earth on the carpet, let it sit over night before vacuuming. You can also comb the fleas out. Float a little dish soap in a bowl of water to drop them into. Ecchhh. Good luck! And Brava for continuing with elliptical, yoga AND dumbbells. You’ve got this, kiddo!
Kelly pneumonia and kidney stones and no health insurance? Prayers that you can get Tim up and walking to knock out that pneumonia quick.
Barbie “huggable” yes and sometimes it even seems as though they hug us back Health safety vs saving a few pennies, seems like a good bargain to me.
Flea we get our NexGard from Chewy but you’re right they’re spendy either way. Sure your friend appreciated your understanding of why she wrote the obit she did.
Kim “believe in trusting or at least listening to that inner voice” Yes, truth this! I’ve heard self defense folk say that we can subconsciously pick up signals alerting to danger but too often ignore them. Well done.
Margaret what you said about non-glitter related hospital availability AND our interconnectedness.
Vicki hope your funeral baking helps burn off the “mad at the world” feeling. ((hugs)) Then again I’d be more than mad at the roof company. Saw on Holmes Family Rescue that if the roofer doesn’t install the shingles according to manufacturer’s specifications (spacing and nailing) it voids the warranty…
Katla so glad to see you post, you’ve been in my thoughts.
Mary and Rita safe travels!
Heather sometimes a whitewash is what those left behind need at the moment …
Beth beautifully said both to Carla in MN and to Kelly re: insurance.
Rebecca “5 years” oh my!
Ginny fingers X’d for favorable scan and visit.
Allie, was going to snark about Dan and the laundry but then read about your friend Lil. ((hugs)) and bravo to her family for respecting her wishes despite how hard it must be.
Debbie how did you and your dh get connected with Charlotte Stewart and her otherworldly lapidary husband? Sorry your DH gave you such little time/notice. I cannot imagine even 10 minutes of Zumba masked.
Michele maybe everyone is making cracker toffee? Imagine not everyone needs the same percentage of oxygen or pounds of pressure. My cousin has an eensy one with a tiny tube into each nostril. Good luck! P.s. you’re right about “The only thing I can do is change my way . . .” true in so many situations.
Heather Welsh accents always like the speaker is singing to me
Terri thank you for the poem!
Lovely jetty stroll and chat with D who showed me a bakery in GB with really delicious treats. Fortunately they are VERY expensive and 20 miles north. Dragged to dog group but passed on the second pack walk, came straight home, fed pooches and crawled into bed next to Joe. GOOD sleep ‘til two, now its time for another two hour nap before I start my day.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD
2022: Be still and listen.
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Barbara - this accent was so strong she sounded as if she had a speech impediment or had a 'foreign' accent. Very stop/start. Haven't heard it often, except on the TV occasionally. The average Welsh accent is very melodious, I agree.
Delighted I got some writing done this morning. It was a fight against disinclination. I spent a long time rummaging in my box of old poems. All my yesterdays. Unfortunately, I'm missing the one I was looking for. 😕
Love Heather UK xxxxxxxx1 -
Terri: Et cum spiritu tuo. (Did I mention I married two altar boys? Sequentially, not simultaneously, I should add.)
Kim: Hope your mother's appointment went well.
Heather: I re-write my obituary every so often. It gets funnier every time (admittedly, mostly to me). I keep it in the Big Book of Death, where all the information about where to find the financials and the bills, etc., are. My daughter knows about the detailed stuff, but I haven't told her about the obituary. Here's a snippet at the end:Lisa preferred to be cremated and her ashes scattered over some ocean somewhere. The scattering is only because she knows Corey won’t do what she actually wanted, which is to have the urn with her ashes put on the mantelpiece and stick some googly eyes on it so she can check out his next girlfriend and make snarky remarks. Silently, but he’ll know.
Knowing her family, they decided they’d bury her instead and put up some godawful gravestone. She decided that she will come back and haunt them if they do that.
Her funeral arrangements were under the slightly sketchy care of You Plug ‘Em, We Plant ‘Em Mortuary Services.
Later, y'all,
Love,
Lisa
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Good morning ladies!
Machka good luck with your new job.
Teddy's fleas are gone this morning. Yay! Unfortunately when I let him out this morning, his Frontline from yesterday got wet in the rain. Hope it didn't wash out. It's supposed to snow soon, but I can dig out his coat now that I'm awake and thinking.
So more vacuuming today and he gets a bath on Sunday.
I'm wondering whether to cancel my horseback riding. I usually don't drive at all in the snow.
Have a great day!
Annie in Delaware0 -
Thank you Barbie. I am just starting out and have been heavy all my life. I am over 65 and ready to get fit. Hope to share my success story in the future.6
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Michele--The insurance company didn't file a claim since they only charged us $300 and our deductable is $500. I just pray the repair works and we have no more problems.
Yesterday was better mood wise and I did better on eating. Part of the problem is I still like cr**. Have cough and sore throat, yesterday the nursing supervisor heard me coughing and told me I needed tested. I explain I had one a week ago and it was negative. She said I needed one, so after work I went to our employee health nurse and was tested. Surprise it was negative.
Heather--I understand what you are saying about your friend. This funeral I am helping with tomorrow, They were getting a divorce and had filed and was to go to court March 1. He had lots of female friends and now she is the one who has to take care of everything. They have 2 sons that are adults and they are helping, but it is a mess. We both will be glad when tomorrow is over. Her biggest fear is who is going to show up at the service and try and cause problems. I am sitting at the door and screen people when they come in. Never had to do anything like this before, but if it helps as she has so much she is dealing with already.
Machka--Good Luck with the new job and great NSV with the night shirt.
Lisa--I love the obit, and lately some I have seen have been very interesting. Lots of people seem to be writing their own. One in the paper here not to long ago went on about how they did not vote for the current president and would not be sticking around to see the mess. Another went on about family and was very honest and funny. I have a book to fill out about all the final arrangements and details about what and where stuff is. DH and I have filled out the information for the obits but change it every once in awhile.
Well here is to a better day. I am off the next 3 days. Have the funeral tomorrow and Saturday have 3 great grandson's birthday parties. Sunday is church and we are ushers.
Blessings, Vicki GRAND ISLAND, NE4 -
@drkatiebug I'm sorry about your dad. Hope he heals soon and well. Yes, dealing with aging parents is really tough.
@fanncy0626 Mary, we had a similar funeral experience but opposite as some friends had a pre-planned vacation for the same time as our son-in-law's funeral. We told them to go and when they came back, we thought things were fine. After several months of them making excuses not to get together, we found out that they were telling everyone that WE WERE ANGRY that they didn't come home for the funeral. They haven't spoken to us since. Their loss.
@cityjaneLondon I don't want a funeral either!!! I've told my entire family that what I'd really like is one of those New Orleans, jazz band processions in the street and parties at the end! We shall see...
@bwcetc thanks Beth, the sad part was that there were no likes or hugs at the time either... THAT'S the part that bothered me. I checked back. I looked. If there had been, I wouldn't have said anything.
@exermom Michele FREEZE WINE?!? You let it last long enough to freeze it?!? LOL1 -
Lisa ~ I thought your obit was great and so funny.
I bit the bullet and made an ENT appointment for my allergies and hearing. Unfortunately, I cannot get in until March 3rd. My hearing has gotten notably worse lately so it's time to get help.
Everyone enjoy your day and hugs for all.
Carol in GA4 -
Lisa - What fun! I'm not very funny, but I am honest, so might try writing something. In the German series I mentioned people have all kinds of ways of marking their passing, Minicooper - One had a band and joyful procession, one attacked her mother's coffin, and one wanted to control the obit. Etc etc. I find people so endlessly interesting.
I didn’t even realise that you don't have to have a funeral until a female undertaker came to give a talk at our W I. You can just have the body disposed of for a reasonable sum. I would prefer the money spent on a nice dinner/party with speeches and music. I hope everyone will be joyful. I've thought of some music, including, 'Enjoy Yourself, It's Later Than You Think.'
It's different when people die young, but I have lived a fulfilled life and "je ne regrette rien."
Love Heather UK xxxxxxxx2 -
Hello ladies!
I’ve been MIA but try to spend a few minutes every day or two catching up on your posts.
Barbie, your plan of limiting exposure and close association with other folks right now because of your husband’s health fits our lifestyle to a T.
I do my Walmart and other grocery shopping very early when the stores are least crowded and have decided to “closet shop” instead of spending time in stores looking for things.
New folks who are interested, my DH has been diagnosed with short term memory loss, probably the start of Alzheimers or similar dementia. He is also becoming quite frail, appetite waning, sagging energy as the day goes on. He refuses to go for any kind of lung CT scan or other diagnostic tests other than bloodwork, his doc is doing the best he can. DH is now on thyroid meds and folate which seem to be keeping him on an even keel mentally, such as it is. He is pretty sharp when he first gets up but by the end of the day, doesn’t do well cognitive wise or energy wise. We adjust.
I am trying hard to get at least 30 gm of protein in him per day…. I know it’s less than half of what he needs but it’s a challenge and he’s losing muscle tissue. Sigh.
Rori - I appreciate your offer and will likely DM you one of these days. Right now I'm curious Bruce lost his appetite and had major weight loss and if so, at what stage of his decline? By the way, I am so happy to see you are again involved in many projects and catching up with friends!
Anyhow, since DH has is losing weight so he is now swimming in his sweat pants. They fit me! A bit large but all the more comfortable. I ordered him some smaller ones.
Katiebug and others, remember a few years ago we had the discussion about favorite undies? I was cleaning the closet the other day and found several bags of panties and socks I’d stashed away a few years ago, to give away to the homeless shelter at some point. Anyhow, what a bonanza! They are larger than I’m wearing now, so they must have been from 10+ pounds ago. But again, more comfy!
Regarding my weight, I’m still doing my version of intermittent fasting, 12 to 16 hour fasts per day, nothing major because my BMI is perfectly normal per the Smart BMI calculator and at the top of the normal range for the NIH calculator. I have a friend who became quite ill with the crud a month ago, she lost 20 pounds and was very weak, no appetite or energy. I figure it’s better to have 20 pounds to lose at this stage of the game. Again, as long as I can still fit comfortably in my favorite pants, I’m happy.
I’ll be taking over many of the outside jobs DH used to do. So far have tackled pruning, not a big deal. I am shopping for a string trimmer I can use, something kind of heavy duty but I don’t have a lot of arm strength and have had shoulder problems. DH thinks I should find someone to hire to do it… that’s a big job in itself. So I want to try it first.
I welcome any suggestions for a battery operated one for weaklings like me.
I ran across some interesting info on the latest strain of C19 here in WA State for anyone interested:Dr. Been has video which provides a good analysis of recent data on Omicron in Washington State - you can find it on YouTube, look for Dr. Been Medical Videos. If I was 18 again I’d go to school to become an epidemiologist, I think tracking these stats is super cool and spend a lot of time reviewing this type of information.
My walking partner has buggered up her right foot, has a lot of pain top of metatarsals so is seeing the ortho doc today. Hope it’s something simple so we can at least get in a mile now and then. We call ourselves the “Walk and Talk” girls, it’s been good therapy for us these past couple years.
Hoping all that have or had the crud are doing better. There's a chance this is one is the "last hurrah" and one of these days we'll be back to sharing run of the mill cold germs and depending on Nyquil and Tylenol to get us through it. Sounds like we might be getting close. Here's hoping.
Belated Happy New Year!
Lanette
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Lanette ~ So glad to see you here. And, so sorry to hear about your husband's decline. You are a strong lady and I know you will see this through with courage and hope.
Carol in GA2 -
I'm following along and reading but haven't been writing and sharing. So much going on right now and my thoughts go out to all dealing with personal health issues and issues of loved ones. I've forgotten how to put information in a spoiler.... can anyone refresh the steps for me? Thanks
Love the pictures of the huggable pets..
Betsy in NW WA6 -
Accountability:Chose well: 142.4, Joe, readings, BP, osteo back, T’ai Chi, dog group, CI<CO, CI<250<CO, mfp50+.
Bonus: jetty stroll and shopping with D,
Workin’ on it: H20x4, active 3.16.
Happier January 2022
19: Focus on what’s good even if today feels tough-it does. Glitter fatigue and people I like moving away. The good? Joe, the dogs, not getting sick, outing with D and dog group yesterday.
20: Go to bed in good time and allow yourself to recharge. That was yesterday too.Machka I’m reading “The Brain’s Way of Healing” on your recommendation. Fascinating but can’t say I’m enjoying it all that much . . . Barbara, the Southern Oregon Coastie AHMOD
One of the fascinating things for me is that I haven't heard of a lot of things mentioned in the book ... and I'm wondering why.
M in Oz
Debbie how did you and your dh get connected with Charlotte Stewart and her otherworldly lapidary husband? Sorry your DH gave you such little time/notice. I cannot imagine even 10 minutes of Zumba masked.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD
2022: Be still and listen.
We first met Charlotte at a ComicCon thing- she was in a few sci-fi type movies, like Tremors. VERY sweet lady who likes to spend time chatting. She quilts "Beadle Bags" We found out that she lived right in Napa. I invited her to our annual gourd and craft festival that we were having at mom and dad's place. Didn't think she would do it- Didn't charge her for her booth as she donates part of her proceeds to breast cancer research as a b.c survivor. She came and was just so sweet and down to earth. Spent a lot of time chatting with her over the two days at that festival . Michael had a booth next to her, and at the next one. We went to her book signing party and stayed in touch. She was at another comiccon and invited us up to their plant sale at their place and then dh and Michael talked more about his meteorite stuff-dh wanted to buy more after really liking the pieces he bought at the one show.
Good thing that recipe is quick and I have it memorized. The hardest part is that when I was trying to make it, that was the time dh decided he needed something in the kitchen and then son and his girlfriend decided to warm up their dinner. Our kitchen is small so no room for that many in there at once. I got it done and had 10 min to chat with former hubby before going to class.
Zumba was hard but glad I didnt quit. If the manager of the place isn't there Monday, we don't have to wear our masks as long as we continue to stay 25 feet apart- that is very easy as we are in a place about the size of a basketball court I guess and only 4 of us in there.
Debbie3
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