Just Give Me One Month - February 2022

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Replies

  • nic0520
    nic0520 Posts: 86 Member
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
    4 Feb 234.7 UGH!!! 🤨
    5 Feb 234.7
    6 Feb 233 🎉now to keep the momentum going!
    7 Feb 234.7 🎢- I really struggle on my days off
    8 Feb 233.6 Maybe I should work 7 days a week, lol
    9 Feb 232.3
    10 Feb 232.3
    11 Feb 233.4 had an emotional eating day- back on track today!
    12 Feb 233
    13 Feb 231.2 🏈 hopefully the scale will not go up tomorrow morning
    14 Feb ❤️233.6
    15 Feb 233.3 - Did OMAD yesterday and lots of water, so kinda bummed with that number
  • Aquarian
    Aquarian Posts: 1,094 Member
    February SW 64.3kg
    February GW 62kg
    Ultimate GW 55kg

    1 Feb 64.3
    2 Feb 64.1
    3 Feb 63.8
    4 Feb 63.5
    5 Feb 63.4
    6 Feb 63.3
    7 Feb 63.2
    8 Feb 63.2
    9 Feb 63.1
    10 Feb 63.3
    11 Feb 63.1
    12 Feb 63.0
    13 Feb 62.7
    14 Feb 62.7
    15 Feb 62.3
    16 Feb 62.3

  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
    5 Feb: 200.6
    6 Feb: 202.1
    7 Feb: 200.7
    8 Feb: 201.3
    9 Feb: 201.4
    10 Feb: 200.8
    11 Feb: 200.4
    12 Feb: 199.0
    13 Feb: 201.9
    14 Feb: 202.3
    15 Feb: 201.2
    16 Feb: 200.2
  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1 : 181.4
    Feb 2 : 180.8
    Feb 3 : 180.8 hmm. time to get on the treadmill
    Feb 4 : 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5 : 179.9
    Feb 6 : 181.0 weight looks stuck, but body fat% & water% both improving. carrying on :)
    Feb 7 : 180.4 trying small change to weighing protocol
    Feb 8 : 180.2 keeping new weighing protocol cuz it looks better and I'm suddenly vain
    Feb 9 : 179.3 vainer. revert to mean must be close
    Feb 10: 178.4
    Feb 11: 178.3
    Feb 12: 177.2 Back to prior weighing protocol as it's way easier
    Feb 13: 178.4 quivering plateau won't stop me
    Feb 14: 178.2
    Feb 15: 180.2 Last night's left-over Super Bowl chili did me in. Need to come up with better excuses
    Feb 16: 179.0 More like it. New excuse - batteries on my scale are dying
  • pridesabtch
    pridesabtch Posts: 2,304 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2
    Feb 5: 184.2 - Beer and queso last night, no surprise at the bump. Gotta do better at managing my stress.
    Feb 6: 184.0
    Feb 7: 185.2 - Ok the weekend was a disaster diet wise, but my activity was good, and I know I didn't really gain 3 pounds... Maybe 1, but it should start going down tomorrow.
    Feb 8: 183.6 0 Starting to come down
    Feb 9: 182.8 down a tad more. Friday is usually my low day of the week.
    Feb 10: 182.8
    Feb 11: 181.0
    Feb 12: DNW - early morning after a late night just happy I made it to my destination on time.
    Feb 13: 182.2
    Feb 14: 182.0
    Feb 15: 181.6
    Feb 16: 181.4 - Itty bitty steps in the right direction. Traveling this evening and tomorrow so hopefully I don't go way out of control and bump back up. Y'all know it can happen...

  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,078 Member
    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
    Feb 2: 161.8 lb
    Feb 3: 161.0 lb, Better!
    Feb 4: 160.6 lb. Now to keep on track this weekend!
    Feb 5: 160.4 lb
    Feb 6: 158.8 lb, sweet! Back into the 150s!! Hope it sticks!
    Feb 7: 160.8 lb, What in the??? Not sure. Probably water/waste weight.
    Feb 8: 159.2 lb
    Feb 9: 159.0 lb
    Feb 10: 159.2 lb
    Feb 11: 159.6 lb
    Feb 12: 159.6 lb
    Feb 13: 159.8 lb
    Feb 14: 160.4 lb, Welp, this was expected. Hubby made us a Valentines Day dinner lastnight.
    Feb 15: 160.4. lb, Gotta do better about not over snacking in the evenings!
    Feb 16: 160.4 lb
  • nic0520
    nic0520 Posts: 86 Member
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
    4 Feb 234.7 UGH!!! 🤨
    5 Feb 234.7
    6 Feb 233 🎉now to keep the momentum going!
    7 Feb 234.7 🎢- I really struggle on my days off
    8 Feb 233.6 Maybe I should work 7 days a week, lol
    9 Feb 232.3
    10 Feb 232.3
    11 Feb 233.4 had an emotional eating day- back on track today!
    12 Feb 233
    13 Feb 231.2 🏈 hopefully the scale will not go up tomorrow morning
    14 Feb ❤️233.6
    15 Feb 233.3 - Did OMAD yesterday and lots of water, so kinda bummed with that number
    16 Feb 233.1
    17 Feb 231.9
  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1 : 181.4
    Feb 2 : 180.8
    Feb 3 : 180.8 hmm. time to get on the treadmill
    Feb 4 : 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5 : 179.9
    Feb 6 : 181.0 weight looks stuck, but body fat% & water% both improving. carrying on :)
    Feb 7 : 180.4 trying small change to weighing protocol
    Feb 8 : 180.2 keeping new weighing protocol cuz it looks better and I'm suddenly vain
    Feb 9 : 179.3 vainer. revert to mean must be close
    Feb 10: 178.4
    Feb 11: 178.3
    Feb 12: 177.2 Back to prior weighing protocol as it's way easier
    Feb 13: 178.4 quivering plateau won't stop me
    Feb 14: 178.2
    Feb 15: 180.2 Last night's left-over Super Bowl chili did me in. Need to come up with better excuses
    Feb 16: 179.0 More like it. New excuse - batteries on my scale are dying
    Feb 17: 178.4
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,078 Member
    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
    Feb 2: 161.8 lb
    Feb 3: 161.0 lb, Better!
    Feb 4: 160.6 lb. Now to keep on track this weekend!
    Feb 5: 160.4 lb
    Feb 6: 158.8 lb, sweet! Back into the 150s!! Hope it sticks!
    Feb 7: 160.8 lb, What in the??? Not sure. Probably water/waste weight.
    Feb 8: 159.2 lb
    Feb 9: 159.0 lb
    Feb 10: 159.2 lb
    Feb 11: 159.6 lb
    Feb 12: 159.6 lb
    Feb 13: 159.8 lb
    Feb 14: 160.4 lb, Welp, this was expected. Hubby made us a Valentines Day dinner lastnight.
    Feb 15: 160.4. lb, Gotta do better about not over snacking in the evenings!
    Feb 16: 160.4 lb
    Feb 17: 160.8 lb
  • pridesabtch
    pridesabtch Posts: 2,304 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2
    Feb 5: 184.2 - Beer and queso last night, no surprise at the bump. Gotta do better at managing my stress.
    Feb 6: 184.0
    Feb 7: 185.2 - Ok the weekend was a disaster diet wise, but my activity was good, and I know I didn't really gain 3 pounds... Maybe 1, but it should start going down tomorrow.
    Feb 8: 183.6 0 Starting to come down
    Feb 9: 182.8 down a tad more. Friday is usually my low day of the week.
    Feb 10: 182.8
    Feb 11: 181.0
    Feb 12: DNW - early morning after a late night just happy I made it to my destination on time.
    Feb 13: 182.2
    Feb 14: 182.0
    Feb 15: 181.6
    Feb 16: 181.4 - Itty bitty steps in the right direction. Traveling this evening and tomorrow so hopefully I don't go way out of control and bump back up. Y'all know it can happen...
    Feb 17: DNW traveling

  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
    5 Feb: 200.6
    6 Feb: 202.1
    7 Feb: 200.7
    8 Feb: 201.3
    9 Feb: 201.4
    10 Feb: 200.8
    11 Feb: 200.4
    12 Feb: 199.0
    13 Feb: 201.9
    14 Feb: 202.3
    15 Feb: 201.2
    16 Feb: 200.2
    17 Feb: 199.9
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
    5 Feb: 200.6
    6 Feb: 202.1
    7 Feb: 200.7
    8 Feb: 201.3
    9 Feb: 201.4
    10 Feb: 200.8
    11 Feb: 200.4
    12 Feb: 199.0
    13 Feb: 201.9
    14 Feb: 202.3
    15 Feb: 201.2
    16 Feb: 200.2
    17 Feb: 199.9
    18 Feb: 199.2

    Happy Friday, everyone! <3 Hang in there, the weekend is almost here.
  • pridesabtch
    pridesabtch Posts: 2,304 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2
    Feb 5: 184.2 - Beer and queso last night, no surprise at the bump. Gotta do better at managing my stress.
    Feb 6: 184.0
    Feb 7: 185.2 - Ok the weekend was a disaster diet wise, but my activity was good, and I know I didn't really gain 3 pounds... Maybe 1, but it should start going down tomorrow.
    Feb 8: 183.6 0 Starting to come down
    Feb 9: 182.8 down a tad more. Friday is usually my low day of the week.
    Feb 10: 182.8
    Feb 11: 181.0
    Feb 12: DNW - early morning after a late night just happy I made it to my destination on time.
    Feb 13: 182.2
    Feb 14: 182.0
    Feb 15: 181.6
    Feb 16: 181.4 - Itty bitty steps in the right direction. Traveling this evening and tomorrow so hopefully I don't go way out of control and bump back up. Y'all know it can happen...
    Feb 17: DNW traveling
    Feb 18: 180.2 - Super Bowl weight has finally gone...

  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1 : 181.4
    Feb 2 : 180.8
    Feb 3 : 180.8 hmm. time to get on the treadmill
    Feb 4 : 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5 : 179.9
    Feb 6 : 181.0 weight looks stuck, but body fat% & water% both improving. carrying on :)
    Feb 7 : 180.4 trying small change to weighing protocol
    Feb 8 : 180.2 keeping new weighing protocol cuz it looks better and I'm suddenly vain
    Feb 9 : 179.3 vainer. revert to mean must be close
    Feb 10: 178.4
    Feb 11: 178.3
    Feb 12: 177.2 Back to prior weighing protocol as it's way easier
    Feb 13: 178.4 quivering plateau won't stop me
    Feb 14: 178.2
    Feb 15: 180.2 Last night's left-over Super Bowl chili did me in. Need to come up with better excuses
    Feb 16: 179.0 More like it. New excuse - batteries on my scale are dying
    Feb 17: 178.4
    Feb 18: 177.9 Triple improvement on weight, BF%, & BW%. Maybe too good to be true.
  • nic0520
    nic0520 Posts: 86 Member
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
    4 Feb 234.7 UGH!!! 🤨
    5 Feb 234.7
    6 Feb 233 🎉now to keep the momentum going!
    7 Feb 234.7 🎢- I really struggle on my days off
    8 Feb 233.6 Maybe I should work 7 days a week, lol
    9 Feb 232.3
    10 Feb 232.3
    11 Feb 233.4 had an emotional eating day- back on track today!
    12 Feb 233
    13 Feb 231.2 🏈 hopefully the scale will not go up tomorrow morning
    14 Feb ❤️233.6
    15 Feb 233.3 - Did OMAD yesterday and lots of water, so kinda bummed with that number
    16 Feb 233.1
    17 Feb 231.9
    18 Feb 231.4
  • nic0520
    nic0520 Posts: 86 Member
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
    4 Feb 234.7 UGH!!! 🤨
    5 Feb 234.7
    6 Feb 233 🎉now to keep the momentum going!
    7 Feb 234.7 🎢- I really struggle on my days off
    8 Feb 233.6 Maybe I should work 7 days a week, lol
    9 Feb 232.3
    10 Feb 232.3
    11 Feb 233.4 had an emotional eating day- back on track today!
    12 Feb 233
    13 Feb 231.2 🏈 hopefully the scale will not go up tomorrow morning
    14 Feb ❤️233.6
    15 Feb 233.3 - Did OMAD yesterday and lots of water, so kinda bummed with that number
    16 Feb 233.1
    17 Feb 231.9
    18 Feb 231.4
    19 Feb 230.6 🎉
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
    5 Feb: 200.6
    6 Feb: 202.1
    7 Feb: 200.7
    8 Feb: 201.3
    9 Feb: 201.4
    10 Feb: 200.8
    11 Feb: 200.4
    12 Feb: 199.0
    13 Feb: 201.9
    14 Feb: 202.3
    15 Feb: 201.2
    16 Feb: 200.2
    17 Feb: 199.9
    18 Feb: 199.2
    19 Feb: 197.6 The rare 8 hours of sleep. Huh, so that's what it does?
  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1 : 181.4
    Feb 2 : 180.8
    Feb 3 : 180.8 hmm. time to get on the treadmill
    Feb 4 : 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5 : 179.9
    Feb 6 : 181.0 weight looks stuck, but body fat% & water% both improving. carrying on :)
    Feb 7 : 180.4 trying small change to weighing protocol
    Feb 8 : 180.2 keeping new weighing protocol cuz it looks better and I'm suddenly vain
    Feb 9 : 179.3 vainer. revert to mean must be close
    Feb 10: 178.4
    Feb 11: 178.3
    Feb 12: 177.2 Back to prior weighing protocol as it's way easier
    Feb 13: 178.4 quivering plateau won't stop me
    Feb 14: 178.2
    Feb 15: 180.2 Last night's left-over Super Bowl chili did me in. Need to come up with better excuses
    Feb 16: 179.0 More like it. New excuse - batteries on my scale are dying
    Feb 17: 178.4
    Feb 18: 177.9 Triple improvement on weight, BF%, & BW%. Maybe too good to be true.
    Feb 19: 177.2
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
    5 Feb: 200.6
    6 Feb: 202.1
    7 Feb: 200.7
    8 Feb: 201.3
    9 Feb: 201.4
    10 Feb: 200.8
    11 Feb: 200.4
    12 Feb: 199.0
    13 Feb: 201.9
    14 Feb: 202.3
    15 Feb: 201.2
    16 Feb: 200.2
    17 Feb: 199.9
    18 Feb: 199.2
    19 Feb: 197.6
    20 Feb: 197.9
  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1 : 181.4
    Feb 2 : 180.8
    Feb 3 : 180.8 hmm. time to get on the treadmill
    Feb 4 : 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5 : 179.9
    Feb 6 : 181.0 weight looks stuck, but body fat% & water% both improving. carrying on :)
    Feb 7 : 180.4 trying small change to weighing protocol
    Feb 8 : 180.2 keeping new weighing protocol cuz it looks better and I'm suddenly vain
    Feb 9 : 179.3 vainer. revert to mean must be close
    Feb 10: 178.4
    Feb 11: 178.3
    Feb 12: 177.2 Back to prior weighing protocol as it's way easier
    Feb 13: 178.4 quivering plateau won't stop me
    Feb 14: 178.2
    Feb 15: 180.2 Last night's left-over Super Bowl chili did me in. Need to come up with better excuses
    Feb 16: 179.0 More like it. New excuse - batteries on my scale are dying
    Feb 17: 178.4
    Feb 18: 177.9 Triple improvement on weight, BF%, & BW%. Maybe too good to be true.
    Feb 19: 177.2
    Feb 20: 176.6

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