What Mini Goal is motivating you right now!
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It sounds dumb, but my mini goal is just to make it through the weekend.
I had a big breakfast today, then after eating lunch realized I had zero calories left for the day. This is where the line blurs between "lifestyle" and "disordered eating."
So if I can just make it through the weekend, that'd be great.
I guess beyond that, I'm almost down another pants size.... so the next mini goal is to be in 34" waist pants at 6' tall.
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To break through this 183-185lb plateau I'm bouncing around in. I've been up and down all over that 2lb range for several weeks. Just looking to see a number below 183 sooner rather than later.14
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dralicephd wrote: »My current goal weight is set at 145, and I've gone from 173 to about 153 over the last 6 months (the slow and steady plan!). Just a little bit more to go! My sights are set on getting under 150 right now. Then goal weight. Then it will be time to set a new goal.
151... so close to those 140s......13 -
Finishing week 3 of c25k.9
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To walk to and from work every day, and lose at least 1lb this week8
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To be consistent in eating more vegetables and fruits. I f I am consistent in getting my daily veg/fruits intake in my diet, I think meeting my weight goals will be smooth sailing. I've been in 142-145 range which is where I've been plateauing.
So I'm breaking it by focusing on my getting more of those greens in.5 -
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These are interesting goals. I took a break in September (at 127) because my one year of Vida had expired. After Thanksgiving and Christmas, and now, I weighed 134 this morning. Of course I ate lasagna the other day, so I know that matters. My mini goal is to be in consistent control every day until I hit 120.4
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I want to be the weight on my ID11
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Go for a run 2x this week 7
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Finally read through all these motivating mini goals and now I can add my own…
To get out of the 240s! I have been bouncing for a couple weeks between 241-243. This morning I weighed at 240.0 so I am almost there!!!
Next mini goal, 220, which is what I weighed the last time I was successfully losing weight 4 years ago.11 -
My mini goal is 30 workouts for 30 days. Finished day 11 today 15
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My mini goal is to get to 128. I'm at 129.2 right now. Almost there!10
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kenziestabes wrote: »kenziestabes wrote: »4.2 pounds from breaking 200. Stretch goal is to reach it by 1 Feb but definitely want to reach it by 14 Feb
2.6 pounds from breaking 200. Should definitely reach it by Feb 14.
199.4 pounds this morning! Next goal: 50 pounds weight loss. 2.5 pounds to go.13 -
I want to hit 219.8 by my anniversary. I was 227 this morning.8
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Ghostofachance wrote: »Ghostofachance wrote: »After a long plateau, I broke into the 230's - next mini goal is to get to 225 by Valentines Day
Broke 225 this morning - excited to see the scale moving in the right direction. New mini-goal is 220 by the end of February.
Weighed in under 220 on Valentine's Day. New mini goal is 215 by St. Patrick's Day.12 -
5whiteroses wrote: »To see 150 before my next plateau. I’m 153.2 currently.
I’ve been in the 150.2 - 150.6 range for a week now! Saw 149.6 one day. Woohoo! Next mini goal is 148.0 which would actually be a major goal reached of losing a total of 100 pounds!11 -
aerochic42 wrote: »I want to hit 219.8 by my anniversary (3/19). I was 227 this morning.
226 this morning. so just over month for 6 lbs. I can do that
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I want to be at least 10 lbs lighter before the weather starts getting warmer!
I want to feel comfortable in jeans and a t shirt.10 -
to be back on track for weight loss by the end of this week6
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kenziestabes wrote: »kenziestabes wrote: »kenziestabes wrote: »4.2 pounds from breaking 200. Stretch goal is to reach it by 1 Feb but definitely want to reach it by 14 Feb
2.6 pounds from breaking 200. Should definitely reach it by Feb 14.
199.4 pounds this morning! Next goal: 50 pounds weight loss. 2.5 pounds to go.
Welcome to Onederland!!!10 -
At this time my mini goal is just to keep going.. February is not a good month for me.. I am having a lot of blah not so good days, so when I have a good day I am excited.11
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Mini-goal motivating me right now... run 🏃🏼♂️ a 8k. I have recently done a bunch of 5k's and one 4.25 miler (6.8k) just last week. I'm so close!!5
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fatty2begone wrote: »Finishing week 3 of c25k.
Oh man... I finished Week 3 but Week 4 is not going well. I've tried W4D1 like 2 or 3 times now. That last 5 minute segment is just too much, I'm sucking wind. Never had a problem with it in prior times I've gone through C25K but I think my recent bout with COVID has knocked me down a peg or two.
So you and I have similar goals!8 -
At this time my mini goal is just to keep going.. February is not a good month for me.. I am having a lot of blah not so good days, so when I have a good day I am excited.
It is easy to feel that way in February. I find the exercise is the thing that helps with the blah feelings. I love the endorphins that get released when I use my muscles. I hope you get through the month and have a better March.8 -
My mini-goal (actually, a big goal) is to stay off blood pressure meds. My blood pressure clocked in around 185/100 at the doctor's office a week ago. Normal is 120/80. They want to start me on meds. I go back next Tuesday Feb 22.
I'm a widow, hate cooking, and eat takeout every day, so I'm eating tons of sodium, which drives up blood pressure. One week of watching the sodium and my readings are 125/75 and in that range. Cross my fingers my sodium watch keeps working.9 -
Staying within my daily calorie goals!!!!!!11
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I want to see 165 in my scale.11
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