Just Give Me One Month - February 2022

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  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Dec SW: 203.6
    Jan SW: 202.5
    UGW: 143 (Updated for 2022)

    1 Feb: 201.2
    2 Feb: 200.6
    3 Feb: 200.7
    4 Feb: 200.6
    5 Feb: 200.6
    6 Feb: 202.1
    7 Feb: 200.7
    8 Feb: 201.3
    9 Feb: 201.4
    10 Feb: 200.8
    11 Feb: 200.4
    12 Feb: 199.0
    13 Feb: 201.9
    14 Feb: 202.3
    15 Feb: 201.2
    16 Feb: 200.2
    17 Feb: 199.9
    18 Feb: 199.2
    19 Feb: 197.6
    20 Feb: 197.9
    21 Feb: 199.1
    22 Feb: 199.3
    23 Feb: 199.1
    24 Feb: 198.1
    25 Feb: 199.3
    26 Feb: 199.5
    27 Feb: 199.5
    28 Feb: 199.6

    Happy Monday, everyone. I'll have the March 2022 thread up in the morning for a fresh start in a new month.
  • nic0520
    nic0520 Posts: 86 Member
    Heaviest weight 289
    MFP starting weight?
    January SW 240
    February SW 233.9
    February GW 225
    Ultimate GW 175

    1 Feb 233.9
    2 Feb 233.4
    3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
    4 Feb 234.7 UGH!!! 🤨
    5 Feb 234.7
    6 Feb 233 🎉now to keep the momentum going!
    7 Feb 234.7 🎢- I really struggle on my days off
    8 Feb 233.6 Maybe I should work 7 days a week, lol
    9 Feb 232.3
    10 Feb 232.3
    11 Feb 233.4 had an emotional eating day- back on track today!
    12 Feb 233
    13 Feb 231.2 🏈 hopefully the scale will not go up tomorrow morning
    14 Feb ❤️233.6
    15 Feb 233.3 - Did OMAD yesterday and lots of water, so kinda bummed with that number
    16 Feb 233.1
    17 Feb 231.9
    18 Feb 231.4
    19 Feb 230.6 🎉
    20 Feb 229.7
    21 Feb 232.5 Can you tell it was my day off?
    22 Feb 229.7- Phew, glad that was just a bad weigh-in, back on track!
    23 Feb 230.1
    24 Feb 230.1
    25 Feb 228.8 - I didn't eat nearly enough yesterday, so expect a higher # tomorrow 😔
    26 Feb 229.4
    27 Feb 227.5
    28 Feb 229.9 Can you tell yesterday was my day off?

    February weight loss 4lbs 🎉🎉🎉
  • pridesabtch
    pridesabtch Posts: 2,467 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    Feb GW: 175 lb


    Feb 1: 182.2
    Feb 2: DNW - Running late for work and I just plain ole forgot...
    Feb 3: 182.4 (TOM, blahhhh)
    Feb 4: 182.2
    Feb 5: 184.2 - Beer and queso last night, no surprise at the bump. Gotta do better at managing my stress.
    Feb 6: 184.0
    Feb 7: 185.2 - Ok the weekend was a disaster diet wise, but my activity was good, and I know I didn't really gain 3 pounds... Maybe 1, but it should start going down tomorrow.
    Feb 8: 183.6 0 Starting to come down
    Feb 9: 182.8 down a tad more. Friday is usually my low day of the week.
    Feb 10: 182.8
    Feb 11: 181.0
    Feb 12: DNW - early morning after a late night just happy I made it to my destination on time.
    Feb 13: 182.2
    Feb 14: 182.0
    Feb 15: 181.6
    Feb 16: 181.4 - Itty bitty steps in the right direction. Traveling this evening and tomorrow so hopefully I don't go way out of control and bump back up. Y'all know it can happen...
    Feb 17: DNW traveling
    Feb 18: 180.2 - Super Bowl weight has finally gone...
    Feb 19: 180.6
    Feb 20: DNW
    Feb 21: DNW
    Feb 22: 180.4
    Feb 23: 179.4; Not going to hit my February goal, but considering I was way up on Feb 7, I'm counting any loss for the month as a win.
    Feb 24: 178.6
    Feb 25: 178.8
    Feb 26: DNW
    Feb 27: 179.4
    Feb 28: 180.2 (water weight, ughh)

    -2 pounds for Feb

  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW: 200 lb
    JAN SW: 163 lb
    FEB SW: 161.6 lb

    FEB GW: 156.6 lb (-5 lb)
    UGW: 145 lb by June!


    Feb 1: 161.6 lb.
    Feb 2: 161.8 lb
    Feb 3: 161.0 lb, Better!
    Feb 4: 160.6 lb. Now to keep on track this weekend!
    Feb 5: 160.4 lb
    Feb 6: 158.8 lb, sweet! Back into the 150s!! Hope it sticks!
    Feb 7: 160.8 lb, What in the??? Not sure. Probably water/waste weight.
    Feb 8: 159.2 lb
    Feb 9: 159.0 lb
    Feb 10: 159.2 lb
    Feb 11: 159.6 lb
    Feb 12: 159.6 lb
    Feb 13: 159.8 lb
    Feb 14: 160.4 lb, Welp, this was expected. Hubby made us a Valentines Day dinner lastnight.
    Feb 15: 160.4. lb, Gotta do better about not over snacking in the evenings!
    Feb 16: 160.4 lb
    Feb 17: 160.8 lb
    Feb 18: 160.8 lb, TOM started
    Feb 19: -
    Feb 20: 161.8 lb
    Feb 21: 161.8 lb, TOM ended. Time to get back on track! Tom was rough & I lost motivation.
    Feb 22: 162.0 lb, Ehhhh.
    Feb 23: 161.8 lb
    Feb 24: 161.8 lb
    Feb 25: 161.8 lb. I need to do better
    Feb 26: 162.0 lb
    Feb 27: 161.8 lb, where the heck did my motivation go?!
    Feb 28: 162.0 lb, NOT what I was planning for this month.... Next month will be better :)

    Jan ( -1.4 lb)
    Feb (+0.2 lb)

  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 12/31/2021 UGW: 175
    Jan SW: 191.8
    Feb SW: 181.4

    Feb 1 : 181.4
    Feb 2 : 180.8
    Feb 3 : 180.8 hmm. time to get on the treadmill
    Feb 4 : 180.8 big dinner cancelled snow shoveling. treadmill for sure today
    Feb 5 : 179.9
    Feb 6 : 181.0 weight looks stuck, but body fat% & water% both improving. carrying on :)
    Feb 7 : 180.4 trying small change to weighing protocol
    Feb 8 : 180.2 keeping new weighing protocol cuz it looks better and I'm suddenly vain
    Feb 9 : 179.3 vainer. revert to mean must be close
    Feb 10: 178.4
    Feb 11: 178.3
    Feb 12: 177.2 Back to prior weighing protocol as it's way easier
    Feb 13: 178.4 quivering plateau won't stop me
    Feb 14: 178.2
    Feb 15: 180.2 Last night's left-over Super Bowl chili did me in. Need to come up with better excuses
    Feb 16: 179.0 More like it. New excuse - batteries on my scale are dying
    Feb 17: 178.4
    Feb 18: 177.9 Triple improvement on weight, BF%, & BW%. Maybe too good to be true.
    Feb 19: 177.2
    Feb 20: 176.6
    Feb 21: 177.0
    Feb 22: 177.3
    Feb 23: 177.7 Excuses: backsliding, salty food, eating after 9pm. Got more in store :smiley:
    Feb 24: 176.6
    Feb 25: 177.1
    Feb 26: 177.4 9 days stuck in 177. Body rebelling? Exercise slacking? Diet slips? Probably some of all.
    Feb 27: 178.3 Note to self - this is what bar food does to my weight loss plan.
    Feb 28: 177.8 Back to stuck-in-177 mode. Sets up a real challenge for March. Bring it!
  • kramereh
    kramereh Posts: 612 Member

    JAN SW: 216.4
    FEB SW: 216.4

    FEB GW: 212
    UGW: 160


    Feb 21: 216.4
    Feb 22: 213.2- no way is this accurate. I think my weigh in yesterday was off since I barely slept and then yesterday I had a salad for lunch and went to bed after work without dinner since I was so tired.
    Feb 23: 211.6- love the first week woosh
    Feb 24: DNW
    Feb 25: 213- had a girls night and getting back into the groove. Hoping most will fall off because I didn’t think I did that bad.
    Feb 26: 211.4 - had a great day yesterday!
    Feb 27: 210.4
    Feb 28: 210
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    I'm going to post the March thread now, just so it's there in the morning (and mostly because I'm afraid I'll forget to do it tomorrow). Feel free to post any Feb content here through tonight.Tomorrow's a sparkly new month. <3

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