April-June challenge
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Challenge goal weight: 190lb
Overall goal weight: 165lb
April 7: 200.6
April 14: 197.8
April 21:
April 28:
Total loss for April: 2.8lb
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 6:
June 13:
June 20:
June 27:
Total loss for June:
Overall loss: 2.8lb6 -
My name is Donna. I am 61 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, a touch of high blood pressure, some osteoporosis and am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM Mar 31, 2022): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
I TRY TO WEIGH ON THE 1ST AND LAST DAY OF EACH MONTH ALSO. I HAVE MADE THE GOAL OF LOSING A LITTLE MORE IN SEPT AND OCT AND KEEPING IT A LITTLE LESS THROUGH THE NOV AND DEC HOLIDAYS (AND BAKING SEASON.) I THINK THAT 15 POUNDS OVERALL IS A MORE REALISTIC GOAL FOR ME ESPECIALLY SINCE I LIVE IN A VERY SNOWY AND ICY AREA AND OUTDOOR ACTIVITIES AND EXERCISE ARE DIFFICULT AFTER OCTOBER 1ST. IT IS IMPORTANT THAT I GET AND STAY AT A HEALTHY WEIGHT DUE TO HEALTH REASONS I WILL SHARE ALONG THE WAY. GOOD LUCK EVERYONE! I AM ROOTING FOR YOU AND SUPPORTING YOU ALL 100% WE CAN DO THIS!
Apr 01….. 199.8….. (Trend Weight: 199.4)….. Not such a good start.
Apr 07….. DNW….. (Trend Weight: xxxxx)….. TRAVEL
Apr 14….. 203.8….. (Trend Weight: 201.1)….. Lots of travel and inactivity this week that is really showing up. I’ve got to get things back to normal and gain some control.
Apr 21….. xxxxx….. (Trend Weight: xxxxx)…..
Apr 28….. xxxxx….. (Trend Weight: xxxxx)…..
Apr 30….. xxxxx….. (Trend Weight: xxxxx)…..
Apr Start: xxxxx
Apr Actual: xxxxx
Apr Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
May 01….. xxxxx…..(Trend Weight: xxxxx)…..
May 05….. xxxxx…..(Trend Weight: xxxxx)…..
May 12….. xxxxx…..(Trend Weight: xxxxx)…..
May 19….. xxxxx…..(Trend Weight: xxxxx)…..
May 26….. xxxxx…..(Trend Weight: xxxxx)…..
May 31….. xxxxx…..(Trend Weight: xxxxx)…..
May Start: xxxxxMay
May Actual: xxxxx
May Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
Jun 01….. xxxxx.....(Trend Weight: xxxxx)…..
Jun 02….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 09….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 16….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 23….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 30….. xxxxx…..(Trend Weight: xxxxx)…..
Jun Start: xxxxx
Jun Actual: xxxxx
Jun Goal: xxxxx
Cumulative Weight Loss so Far:
2 -
March 31: 219.2
April 7: 219.9 (+.7) wrong way
April 14: 217.4 (-1.8) that's better
April 21:
April 28:
Total loss for April: 1.8
7 -
March 31: 136.68 lb
April 7: 134.48 lb
April 14: 134 lb
April 21:
April 28:
Total loss for April:
this week was a bit rough I didn't manage to get much exercise in, both university exams and my period in the same week
lead to lots of sitting and eating, and not much time outdoors. 9 -
Start 214.8 lbs
Sept Total Loss: -7.6 lbs
Oct Total Loss: -6.4 lbs
Nov Total Loss: -6 lbs
Dec Total Loss -6 lbs
January Total Loss: -5.8 lbs
February Total Loss: -3.8 lbs
March Total Loss: -2.6 lbs
April 7th: 175.8 (-0.8)
April 14th: 174.8 (-1)
April 21st:
April 28th:
Running Total: -40 lbs9 -
March 30: 169.8
April 7: 171.6 (+1.8)
April 14: 168.8 (-2.8)
April 21:
April 28:
Total loss for April:
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 2:
June 9:
June 16:
June 23:
June 30:
Total loss for June:
Overall loss:8 -
March 31: 95 kg
April 9: 96 kg
April 15: 94.9 kg
April 21:
April 28:
Total loss for April:
I have been circling around 95.5this week week. Managed to start C25K, yeah! I hope to keep going over Easter holidays 🐣
We (me, husband plus 2 kids) are going to see my dad who lives not far away and has just started Chemo. So while his cancer reminds me to better look after myself, it is also difficult because he is 82 and does not really have the energy or will to massively change his lifestyle. Also, maybe now I would be not the right moment as he needs to stay strong. That means there will be meat and cake. I will still try to adapt the recipes in a way to make the food less heavy and just add tons of vegetables. They will eat it once it is there 😉8 -
@buxbert Thinking of you and your dad as he undergoes chemo3
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Okay... today's Photo Friday pics have been taken and posted, and now my weight is logged!
GW by 1 July - 250 lbs!
1 April - 279.6
8 April - 276.6
15 April - 275.0
22 April -
29 April -
April Total Loss -
6 May -
13 May -
20 May -
27 May -
May Total Loss -
3 June -
10 June -
17 June -
24 June -
30 June -
June Total Loss -
Overall Total Loss -
7 -
Well no change for me this week which is disappointing. But at least I have lost something overall. Lots of days off this week and I am planning on having an Easter egg so we will see where that brings me. If I could maintain the 215.8lb I would be happy.
April 1: 220.0lb
April 8: 215.8lb
April 15: 215.8lb
April 22:
April 29:
Total loss for April:
May 6:
May 13:
May 20:
May 27:
Total loss for May:
June 3:
June 10:
June 17:
June 24:
June 30:
Total Weight Loss (4/1/22-6/30/22):7 -
Total loss Jan-March - 13.7lbs
Aim to lose another 19.4lbs by end June
March 31: 131.4lbs
April 9: 129.6 (1.8lbs loss)
April 16: 130.1 (+ 0.5lbs - TOM)
April 23:
April 30
Total loss for April:
May 7:
May 14:
May 21:
May 28:
Total loss for May:
June 4:
June 11:
June 18:
June 25:
June 30:
Total loss for June:
Overall loss:7 -
This has been a good week!
SW Aug/2017: 220
Pre-Covid Jan/2020: 160
Mar/2022: 175
June GW: 162
Oct GW: 155
Apr 1: dnw
Apr 9: 172.6
Apr 16: 170.8
Apr 23:
Apr 30:
Loss:
May 7:
May 14:
May 21:
May 28:
Loss:
Jun 12:
Jun 19:
Jun 26:
Jun 31:
Loss:
July 2:8 -
April 1: 180.9 lbs
April 8: 180.2
April 15: 180.0
April 22:
April 29:
Total loss for April:
May 6:
May 13:
May 20:
May 27:
Total loss for May:
June 3:
June 10:
June 17:
June 24:
June 30:
Total Weight Loss (4/1/22-6/30/22):10 -
Goal #1: Stop the "Gain Train's" momentum by learning about and tracking calories - Seeing Progress!
GW for April 29 is 175
March 31: 180.8
April 8: 179.4
April 15: 178.8
April 22:
April 29:
* I need to cut the fatty fuel intake and figure out an exercise routine!
* Grocery list is seeing better choices
8 -
Changing my weekly weight-in to Saturdays. Also shorting this post:
April 10: 177.0 lbs
April 16: 172.8 (-4.2)
April 23:
April 30:
Total loss for April:
Total loss for May:
Total loss for June:
Overall loss:5 -
Hi my goal is to loose 10 pounds. CW = 194 and GW = 184
April 14: 194
April 21:
April 28:
Total loss for April:
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 2:
June 9:
June 16:
June 23:
June 30:
Total loss for June:
Overall loss:4 -
Hi 👋🏼 I'm Viva. I just signed up on Myfitnesspal yesterday. Today is day 1. I have never tracked my meals before (except to track allergies). The past two years have been rough. I have been making unhealthy choices to cope with the diagnosis and treatment of an autoimmune condition. I couldn't imagine it possible gaining 15 kgs in two years. My mental health has affected my body and now I'm going to do something about it to avoid being pre-diabetic.
I hope this helps me stay consistent and accountable.
April 17: 66.3Kg
April 23:
April 30:
Total loss for April:
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 2:
June 9:
June 16:
June 23:
June 30:
Total loss for June:
Overall loss:7 -
Hello … new to this challenge need all the help I can get to drop a few pounds.
April Start Weight: 214 lbs
Ultimate Goal Weight: 190 lbs
April 7: 213
April 17: 211 - moving in the right direction, I’m working out min 4 times per week, feeling great but weight loss is slow
April 24:
April 30:
Total loss for April:
May 5:
May 12:
May 19:
May 26:
Total loss for May:
June 2:
June 9:
June 16:
June 23:
June 30:
Total loss for June:
Overall loss:7 -
Ok so I reaiise I goofed with my first check in last week. I was in the 15's not the 16's range lol! I used to be in the 16's last year and my brain still automatically goes there !
Anyways I'm so excited with a loss this week! I've been stuck in the 15st 10 range for a while, so it's nice to see it go down to the 15st 8 range!! Yay!!
April 10: 15st 10.6lbs.
April 17: 15st 8.6lbs / 218.6lbs/ 99.2kg (-2lbs)
April 24:
Total loss for April:
May 1:
May 8:
May 15:
May 22:
May 29:
Total loss for May:
June 5:
June 12:
June 19:
June 23:
June 26:
Total loss for June:
Overall loss:5 -
OK, here we go towards Summer Holiday. Very hectic last 6 months: lost some weight during first challenge but lost it and barely maintained weight during fall and winter. Now motivated to get in shape for the Summer of 2022:
STARTING WEIGHT: 95 KG (first MFP challenge September 2021)
STARTING WEIGHT FOR THIS CHALLENGE: to be determined
CHALLENGE WEIGHT LOSS GOAL: towards 90.0 kg
I do weekly averages and I measure in kg and report on Sundays.
Week 0: April 24th
Week 1: May 2nd
Week 2: May 9th
Etc.4
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