Just Give Me 10 Days - Round 185

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Replies

  • HorsesRock9999
    HorsesRock9999 Posts: 187 Member
    5’6, female, 36 years old
    Highest Weight: 148.9 (Dec 2019)
    Current Weight 134.2
    ROUND 1 - NEWBIE!

    Wed 4/27: 134.2
    Thur 4/28: 133.8 ⬇️
    Fri 4/29: 132.6 ⬇️ I have been tracking all of my food and pushing harder in my workouts. Watching sodium!!! 🧂
    Sat 4/30: 133.9 ⬆️ TOM
    Sun 5/1: ⬆️ 134.9
    Mon 5/2: 134.9 ⬆️ (Indian Last night - high sodium, day off of working out.. TOM
    Tue 5/3: 134.2
    Wed 5/4: 134 (I am drinking a lot of water and feel I am retaining water). I am doing all healthy steps for the scale to go down. Iknow it will come. :)
    Thur 5/5: 133.2
    Fri 5/6: 133.2
    Yay hit my goal!! I will be part of round 2! (Lost One pound - Happy!)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,355 Member
    edited May 7
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    Round # 50 for me!
    SW: 370.0 (6000 step goal, goal to lose 2 to 3 lbs. each challenge, go to bed by 11:30, no eating out more than once every 10-day challenge)
    Day/Weight/Comment
    4/27 370.0
    4/28 369.0 :) – Yesterday I got in my steps because I went into the office and went to a religious service, so I was moving a lot. I did not log food, but I was mindful of what I was eating.
    4/29 369.0
    4/30 369.0 – Went into the office yesterday. Not my normal day. I had the munchies but still was within my calories because I ate back too many calories. Tomorrow going to a Vietnamese/Thai/French restaurant. I already told my friend who likes to order a bunch of appetizers I am not ordering any. I know how she is, and it will be 3 of us so this will keep me from having any of theirs. I will not look at menu at the restaurant. I will already have decided what I am eating and order without a menu and order first. I will have a fruit before going in and have some hard candy so I am not tempted when they offer me some of the appetizers. Today going to eat on plan. Goal not to gain this weekend. Get in a good workout today and maybe tomorrow.
    5/01 369.0
    5/02 367.8 :) – We had a wonderful time yesterday at restaurant yesterday. I had spicy rice noodles with chicken and shrimp, 2 small spring rolls, and the 3 of us shared a chocolate Godiva dessert that was so delicious. Back to business today. I may gain tomorrow, time will tell. I did not work out over the weekend, but I did eat ok. Very light breakfast yesterday so I could eat mindfully at dinner.
    5/03 367.8 – Went into the office yesterday and got my steps in. wore new compression socks all day. I must discipline myself to wear them. It was an ok day. I did not drink enough water, but happy I maintained my loss from weekend.
    5/04 366.0 :) – At the office today so I will get in my steps. At home yesterday and missed my steps because I did not do a workout.
    5/05 366.0 – I can’t believe how fast these 10-day challenges go! It is crazy. It seems like it just started. I have not been perfect, but I am back on track. I have been eating out too much but making decent low-calorie selections.
    5/06 366.0 – I am pleased with loss this challenge. Ready for next 10 days. See everyone next round!
    Total lost this round: (-4.0) (Goal this round: to get back on track)

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    *One of my major goals is to get my BMI under 40 (260 weight) so I can have surgery on my knees*
    Round & annual Stats
    Round 64 - SW 373.4 EW 369 (-4.4)
    Round 65 - SW 370.8 EW 375.4 (+4.6)
    Round 66 - SW 376 EW 373.6 (- 2.4)
    Round 68 - SW 375.2 EW 377 (+ 1.8)
    Round 69 - SW 380.2 EW 382.4 (+ 2.2)
    Round 70 - SW 382.4 EW 378.8 (- 3.6)
    Round 71 - SW 378.4 EW 368 (- 10.4)
    Round 73 - SW 385.4 EW 385.4 (0.0)
    Round 74 - SW 384.0 EW 378.2 (- 5.8)
    Round 75 - SW 380.0 EW 377.8 (- 2.2)
    Round 76 - SW 377.8 EW 380.4 (+ 2.6)
    Round 78 - SW 390.4 EW 381.0 (- 9.4)
    Round 79 - SW 383.0 EW 379.6 (- 3.4)
    Round 80 - SW 383.8 EW 387.6 (+ 3.8)
    Round 83 - SW 392.0 EW 388.2 (- 3.8)
    Round 84 - SW 388.8 EW 386.8 (- 2.0)
    Round 85 - SW 387.6 EW 390.2 (+ 2.6)
    Round 86 - SW 392.8 EW 387.6 (-5.2)
    Round 87- SW 385.8 EW 389.0 (+3.2)
    Round 88 - SW 388.4 EW 395.0 (+6.6)
    Round 90 - SW 396.6 EW 394.0 (-2.6)
    Round 93 - SW 402.4 EW 400.4 (-1.6)
    Round 94 - SW 397.0 EW 396.2 (-0.8)
    Round 95 - SW 394.2 EW 394.8 (+0.6)
    Round 96 - SW 394.8 EW 389.6 (-5.2)
    Round 97 - SW 391.4 EW 395.8 (+4.4)

    Net change 2019 = SW 373.4 EW 398.8 (+25.4)

    Round 100 - SW 398.8 EW 394.4 (-4.4)
    Round 101 - SW 397.6 EW 394.8 (-2.8)
    Round 102 - SW 398.0 EW 393.2 (-4.8)
    Round 103 - SW 392.2 EW 393.0 (+0.8)
    Round 104 - SW 393.0 EW 391.4 (-1.6)
    Round 107 - SW 397.8 EW 392.0 (-5.8)
    Round 109 – SW 388.8 EW 387.6 (-1.2)
    Round 110 – SW 393.8 EW 391.4 (-2.4)
    Round 111 – SW 393.8 EW 395.0 (+1.2)

    Net change 2020 = SW 398.8 EW 395.0 (-3.8)

    Round 165 – SW 385.8 EW 387.8 (+2.0)
    Round 166 – SW 387.8 EW 388.0 (+0.2)
    Round 167 – SW 388.0 EW 388.0 (0.0)
    Round 172 – SW 384.6 EW 383.4 (-1.2)
    Round 173 – SW 383.4 EW 380.0 (-3.4)

    Net change 2021 = SW 385.8 EW 380.0 (-5.8)

    Round 174 – SW 380.0 EW 375.2 (-4.8)
    Round 175 – SW 375.2 EW 373.8 (-1.4)
    Round 176 – SW 373.8 EW 373.0 (-0.8)
    Round 177 – SW 373.0 EW 371.4 (-1.6)
    Round 178 – SW 371.4 EW 365.4 (-6.0)
    Round 179 – SW 365.4 EW 371.6 (+6.2)
    Round 180 – SW 371.6 EW 367.0 (-4.6)
    Round 181 – SW 367.0 EW 360.6 (-6.4)
    Round 182 – SW 360.6 EW 362.8 (+2.2)


    Net change 2022 = SW 380.0 EW 360.6 (-19.4) Overall goal: 18-24 lbs.
    My journey … "I May Not Be Where I Want To Be, but I’m Not Where I Use To Be!"
    In 2003 Weighed over 600 lbs.
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    In 2005 Weighed under 400 lbs.
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    In 2007 lowest weight after surgery 302lbs
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    My highest weight was 611 in 2003. Weight in 2004 before weight loss surgery was 580. Lowest weight after surgery was 302 in 2007. "I May Not Be Where I Want To Be, but I’m Not Where I Use To Be!"

    I joined MFP on March 27, 2010 weighing in at 388 pounds. I was re-gaining weight and stumbled up on it while trying to get back on track. I was determined never to see 400+ on that scale again for me.

    I have been morbidly obese all my life. I have a lifetime of mental and physical scars from obesity. In October 2004 I had Gastric Bypass surgery. WLS (Weight Loss Surgery) was the best gift that I could and did give to myself.

    Between 2008 and 2010 I gradually gained back 80 of almost 300 pounds lost initially after weight loss surgery. I never reached my goal weight of 200 pounds. I still managed to keep off over 65 percent of the weight I lost which is very good and I am very proud of my accomplishments since 2004. It has literally changed my life for the better on all levels. I am here to lose re-gained weight and to reach my initial goal weight. I am in no hurry. I am taking this one day at a time and I am in it for the long haul.

    Surgery did not fix the head. It is a good tool and the best gift I have given to myself, but it was not the easy way out as many people think. Once the honeymoon period is over after the WLS it is up to the patient to keep the weight off.

    On August 29, 2011-- I was admitted to Intensive Out Patient Eating Disorder Program to learn how to manage my binge eating disorder effectively. The program is wonderful indeed and will be instrumental in me reaching all of my goals. The focus of this program was how to eat and not diet. Weight loss was not a goal of the program. I actually gained 20 pounds in program. But I had to get thru a lot of stuff and my the time I was released I had stopped gaining. I was discharged from program on December 3, 2011.

    My tool is still working for me today. My head is still the issue. SO the struggle continues. I will never beat myself up again. I fight the fine fight faithfully and positively everyday. Because that is what will get me to my goals one day. Even though it may not show up on the scale every day -- Everyday I make progress one way or another just by showing up, waking up and trying.

    Giving up is not an option for me. Perseverance, Patience, & Positive thinking will help me reach my goals…… and the same is true for you too!! :smile: We have the power within us.
  • JenKindo
    JenKindo Posts: 480 Member
    Hi, I'm Jen!
    Previous Rounds:
    Female, 5'9"
    Highest weight: 08.19.2021 235 lbs
    Round 172 SW: 200.2 lbs
    Round 172 EW: 197.4 lbs (-2.8)
    Round 173 EW: 193.8 lbs (-3.6)
    Round 174 EW: 190.2 lbs (-3.6)
    Round 175 EW: 190.6 lbs (+0.4)
    Round 176 EW: 190.6 lbs (-0.0)
    Round 177 EW: 191.0 lbs (+0.4)
    Round 178 EW: 190.0 lbs (-1.0)
    Round 179 EW: 184.4 lbs (-5.4)
    Round 180 EW: 183.0 lbs (-1.4)
    Round 181 EW: 182.2 lbs (-0.8)
    Round 182 EW: 183.0 lbs (+0.8)
    Round 182 EW: 186.2 lbs (+4.0)
    Round 183 EW: 184.8 lbs (-1.4)
    Round 184 EW: 184.4 lbs (-0.4)
    Round 185 GW: 183.0 lbs (-1.4)
    Round 185 CW: 187.8.4 lbs (+3.4)

    04/27: 182.8 lbs (-1.6)
    Well, hit my goal for the round, guess I'm done! 😆 My bet is I'm a little dehydrated. Wine with a friend last night. Much needed night of relaxing and talking.
    04/28: 185.8 lbs (+3.0)
    Looks like yesterday was dehydration. Getting tired of seeing no results.
    04/29: 184.4 lbs (-1.4)
    Back to where I started. Decided I need to stop focusing on the day to day or even trend over a few days. It's just too wild right now.
    05/30: 185.8 lbs (+1.4)
    Walk this morning, about to go to the gym for elliptical, weights and bike. Yard work later. Active day so hopefully this will go back down tomorrow.
    05/1: 185.4 lbs (-0.4)
    Sore today from gym. Muscles are starting to pop a bit!
    05/2: 188.4 lbs (+3.0)
    I don't know what to say. Has to be water or hormones.
    05/3: 190.0 lbs (+1.6)
    That's not even possible! Almost 5 pounds up in 2 days is insane.
    05/4: 188.8 lbs (-1.2)
    05/5: 189.8 lbs (+1.0)
    05/6: 187.8 lbs (-2.0)