What We're Eating
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Getting back on track today after a few days? weeks? of being busy and just eating whatever.
Breakfast: Coffee, strawberries, and an AWESOME breakfast burrito with tofu scramble, potatoes, onions, peppers, and spicy sausage
Lunch: Kale smoothie and half an apple
Dinner: Vegan pot pie and a serving of Netflix and Chill'd vegan ice cream
Snack: A cup of peppermint tea2 -
Breakfast: Turkey stir fry, a slice of espresso cheesecake
Lunch: Salmon with coconut rice and avocado salsa
Dinner: Greek yogurt with berries and granola
Pre-workout: A chocolate rice cake with peanut butter1 -
Breakfast: Coffee with oat milk, a kiwi
Lunch: "Egg roll in a bowl"
Snack: Cucumber and carrot with hummus, wheat thin crackers with cheese, tuna salad
Dinner: Chorizo fried rice with red and green bell peppers
Dessert: Built bar + another kiwi2 -
Breakfast: Coffee and seedy oatmeal with blueberries and peanut butter
Lunch: Lentil and tomato soup
Dinner: Impossible burger with fries and bbq sauce
Snack: A hazelnut oat milk latte and some hot tea1 -
Enjoyed some A5 kobe for dinner yesterday at nobu dallas. Perfection.0
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The plan for today is:
Breakfast: Tempeh sausage gravy and biscuits with coffee
Lunch: Tomato and lentil soup with a hot vegan ham and cheese tortilla wrap
Dinner: Tacos with lentil-quinoa 'meat', hummus, and salsa
Snacks: Strawberries2 -
I'm trying to switch up some of my meals because I'm getting a little bored of the usual soup/one pot meal combo, so we'll see how this goes.
Breakfast: Coffee and carrot cake oatmeal with peanut butter
Lunch: Vegan hot dogs with chips
Dinner: Black-eyed peas curry with with potatoes, battered cauliflower, and vegan instant mac n' cheese
Snack: Strawberries and half an apple2 -
Meal prepping for 1 is so hard - I end up eating the same thing over & over. So overall, this week's meals & snacks.
I'm focusing on lower carbs & processed sugars (fruit & veggie carbs/sugars are ok). Not going full Keto, but sticking to less than 50 carbs per day (minus fruits) & 100 overall (including fruits).
Breakfasts - jalapeno popper frittata
Lunches/Dinners - chicken bacon ranch casserole, stuffed peppers
Snacks - oranges, veggies & dip1 -
I haven't posted here in awhile (but imagine quite a bit of my kids' Easter candy and you get the picture).
Today's food:
B: Hasselback baked apple with pecans, raisins, crystalized ginger, and grated orange peel
L: salad: sweet potato hummus, shredded lettuce, 1/4 avocado, 1/2 boiled egg
S: 1.5 chicken enchiladas and a spoonful of Spanish rice
snacks: half a slice of frosted cake. half a large chocolate chip cookie, half a large molasses cookie, small cup of caramel popcorn
Note to self: cut out snacking in the car to see progress.
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@DiscusTank5 I was hoping I'd be immune to the Easter treats since so many of them aren't vegan, but then got on a baking kick this week. I've been making tasty stuff, but I'm not looking forward to my next weigh-in lol
Yesterday:
Breakfast- Coffee and carrot cake oatmeal with raisins and peanut butter
Lunch- Leftover instant mac n' cheese, roasted potatoes, battered cauliflower/broccoli, and shredded carrot
Dinner- General Tso tofu, steamed rice, and spring rolls from a local takeout place
Snacks- Hot tea
Today:
Breakfast- Leftover applesauce cake and coffee with soy milk
Lunch- Kale smoothie
Dinner- Black-eyed peas curry with battered cauliflower/broccoli, and instant mac n' cheese
Snack- Strawberries1 -
3 Werthers Originals before bed0
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I went for the easy option with food today since I was putting in a lot of hours at the studio. I need to get my meal prep game back on point soon though...
Breakfast- Coffee and kale smoothie
Lunch- Leftover vegan pho
Dinner- Vegan hot dogs and pop chips
Snacks- Oat milk latte2 -
Breakfast: Coffee with oat milk
Snack: Sausage and lentil soup
Lunch: Greek yogurt + berries + protein granola
Snack: Mixed fruit + oat milk + vanilla protein powder
Dinner: Moroccan spiced chicken with red onion, radish, and couscous
Dessert: Likely an oreo ice cream bar0 -
Breakfast: Coffee and kale smoothie
Lunch: Vegetable potstickers and an apple
Dinner: Impossible Whopper, fries, and apple pie1 -
Enjoyed some lovely sea bass, grilled asparagus, and broiled sweet potato/kabocha squash. God I love my cooking!!!2
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Grilled cheese and spinach sandwich on lite Italian bread, 2 clementines0
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Sashimi (tuna/salmon/yellowtail/red snapper), green lettuce+perilla, excellent green tea, miso soup. Lovin life!3
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Breakfast: Coffee with creamer, 2 eggs scrambled with red bell pepper, onion, and spinach. Multigrain toast and a vegetarian sausage patty.
Lunch: Pork tikka masala and basmati rice
Snack: Carrot and english cucumber
Dinner: Grilled bbq chicken, salad, and cornbread
Dessert: Protein shake with mixed fruit1 -
HI!! I am new! I used to really enjoy the Weight Watcher message boards years ago. I had a great group of friends I made through there and we'd check in each day! It was wonderful support!
Breakfast: coffee, half and half
Lunch: Broth (doing a light fast - some stomach issues)
Dinner: Flatbread (tomato, basil, eggplant) with a salad
Snack: Banana
Movement: leg lifts, plank and some stretching
I'm looking for a thread or group where we can post this, but also just a sentence or two about our day, etc. I'd love to get to know folks a bit better. Helps with accountability and motivation.2 -
Kateskate123 wrote: »HI!! I am new! I used to really enjoy the Weight Watcher message boards years ago. I had a great group of friends I made through there and we'd check in each day! It was wonderful support!
Breakfast: coffee, half and half
Lunch: Broth (doing a light fast - some stomach issues)
Dinner: Flatbread (tomato, basil, eggplant) with a salad
Snack: Banana
Movement: leg lifts, plank and some stretching
I'm looking for a thread or group where we can post this, but also just a sentence or two about our day, etc. I'd love to get to know folks a bit better. Helps with accountability and motivation.
Welcome to the group I don't always post every day, but I'm always cheering on the folks in here. They're really nice. Also, I love the addition of 'Movement' to your description. I might just have to give that a go for some added accountability ^_^1 -
It's a busy day today. After hanging out at a comic-con for the weekend, my apartment's trashed and my fridge is empty. So, my focus for today is meal prep, cleaning, and (hopefully) working a bit on my current painting series.
Breakfast: Coffee and protein pancakes with vegan butter and sugar-free syrup
Snack 1: Half an apple and a small protein shake
Lunch: Vegan chili mac with collard greens
Dinner: Tofu salad sandwich with roasted potatoes
Snack 2: An oat milk latte
Movement: 20 minutes of yoga
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Working on my painting series and novel draft is a priority today, so it's going to be a lot of leftovers. I love my work, but busy seasons definitely leave me feeling a bit drained by the end of the day.
Breakfast: Coffee and protein pancakes with vegan butter and sugar-free syrup
Lunch: Vegan chili mac with collard greens
Dinner: Tofu salad sandwiches with roasted potatoes
Snack: An oat milk latte
Movement: 20 minutes of yoga1 -
Had a pretty decent day planned yesterday but went a bit off the rails. This morning the team brought in donuts! Still going to finish strong.
B: Coffee/half and half and a donut
L: Turkey lunch meat, big salad w/farro grains and oil and vinegar dressing
D : Tuna, Mayo, Celery
S: Pineapple
Movement: Not sure yet. I need to do something but I'm studying for finals and I want to make sure I give all the time to that today that I can. Plus it's raining outside and eww.. gross.
LenGray: I think it's great you're able to manage work and healthy eating!
Have a great day everyone!
Katie2 -
Taking it easy today to study for finals and hang out with my dad. I'm planning on dragging out some board games and have some apples sliced up instead of our usual nachos.
Breakfast: Coffee and some homemade pumpkin muffins
Lunch: Chili mac with collard greens and a sandwich
Dinner: Tofu salad sandwich and roasted potatoes
Snacks: Apple slices
Movement: Take my dogs for a long walk (~30 minutes?)
@Kateskate123 Thanks! It's harder to do during the school semester (I'm a student and writing tutor in addition to working as an artist and author) but I try my best I'll be glad when summer comes around though!2 -
It's finally warm and sort of sunny so I'm hoping to squeeze in some walking today.
Breakfast: Coffee and half and half
Lunch: Turkey wrap with green goddess dressing, hummus and tons of greens, pineapple and some plantain chips.
Dinner: Grilled chicken, green beans and a salad
Snack: Lotus energy drink & english muffin w/strawberry jam
Movement: a nice walk outside
My stomach is just not loving food right now, so we'll see how this menu goes.
@LenGray how were finals? I had my last one on Friday (Statistics). I'm writing a paper today and that's it until my summer class starts in June. Woohoo! Not much of a break but I'll take it.1 -
Breakfast-two protein pancakes (mix) and sf syrup with 2 slices of turkey bacon
Lunch- two air fryer chicken wings with cauli-rice and mixed veggies with garlic butter
Dinner- picky plate(with light fruit and cheese and veggies with lean protein
snack - 1/2 pure protein bar with decaf
movement- usual walk to reach 7000 steps or more0 -
Yesterday:
Breakfast: 2 hardboiled eggs, english muffin with light butter and strawberry preserves
Lunch: French Onion soup, bowl of honeydew melon and strawberries
Dinner: Tilapia, roasted asparagus, side salad with Italian dressing
Dessert: 2 mini ice cream sandwiches, bubble tea
Movement: 3 walks outside totaling about 45 minutes, seated dance cardio (20 minutes)1 -
Had a pretty good day with lots of water and movement
Breakfast: Coffee and seedy oatmeal with peanut butter and blueberries
Lunch: Kale smoothie
Dinner: Bean and green soup
Snacks: Oat milk latte
Movement: Yoga
@Kateskate123, Mine are next week I'm not too concerned though, since they're both subjects that I'm pretty excited about (history+painting) I have a summer grammar boot camp, but my summer is open and free and I'm SO glad lol I'm sorry to hear you aren't feeling great, I hope your stomach gets feeling better!2
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