Exercise at home
Replies
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If you like dancing, the fitness Marshall is awesome!0
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Grow with Jo on YouTube, I love her!0
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I use fitnessblender.com. tons of free videos, low cost programs if you want it built for you or a membership option that gives you access to eveeything.
Yes, 100x over! Fitnessblender is the best, and they're so down to earth.
I also like EMKfit on Youtube for some silly easy-HIIT videos. She's a goof and encourages her followers to embrace their silliness.
For the past 6ish months I've been following https://sweatnationfitness.com/ . I signed up for the year membership and you get access to a workout schedule e-mailed to you every Sunday evening. It's great, I don't have to think about anything and it's always balanced between upper/lower body and HIIT style workouts, minimal equipment needed too.0 -
I use FitOn (it is free with an optional pro version) and BeachBodyOnDemand (BOD. It is $120/year).
I got a Fitbit last Christmas and have tried some of their workouts.
My favourite is BOD — each of their programs has a calendar that you follow. This reduces the amount of thinking required.0
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