June 2022 Accountability Check-In

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  • TinaLeigh67
    TinaLeigh67 Posts: 669 Member
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    My name is Tina, Height: 5'6" Age: 55
    MFP starting weight: 149.2 (3/30/21)
    May results: -6.4
    May end weight: 129.2
    UGW: 130

    My goal for this month is to maintain my UGW. I know that as I am able to add more foods to my diet following surgery, the weight will want to creep up. I am hoping my surgeon clears me for some light exercise and I can start working on that this month. Hoping to increase my walking as well. Need to force myself to move!

    6/01 - 128.4 (131.8 trend)
    6/02 - 128.6 (131.3 trend) surgeon said I was doing excellent and continue to follow soft, mushy diet for 6 weeks. I'm one week in
    6/03 - 128.8 (131.0 trend)
    6/04 - DNW
    6/05 - 130.8 (131.0 trend)
    6/06 - 129.2 (130.7 trend)
    6/07 - 130.6 (130.7 trend) - indulged a bit yesterday and it showed. You only turn 55 once, right? Now that swelling and pain is gone, I'm eating more. Even soft, mushy food can add up. Need to start weighing and logging again.


    Maintain Weight: 130
    Monthly running loss/gain: +2.2
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,572 Member
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    @TinaLeigh67

    Happy Birthday Tina!! You sure kept that on the downlow : - )
  • TinaLeigh67
    TinaLeigh67 Posts: 669 Member
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    dawnbgethealthy wrote: »
    @TinaLeigh67

    Happy Birthday Tina!! You sure kept that on the downlow : - )

    Thank you. Was just another day until co-workers insisted on feeding me soft sweets lol :D
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,572 Member
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    I am Dawn
    5'2", 61 years old.
    Started MFP October 28.18
    According to the charts I should be somewhere between 110-118 to have the best health.
    I topped out at 207, joined MFP at 191.

    I gained 2.7 pounds last month. Going to try to get rid of that.


    Wednesday 6/1: 137.7
    Thursday 6/2: 137.8
    6/3: 137.5 - Huge calorie burn yesterday due to gardening, almost more than I ate. Much digging, lifting, pulling, bending, stretching, squats, lunges etc. Rain is expected which will be perfect for the 34 pepper plants that are (finally) in the ground. Due to my eye injury I was way behind schedule, so feeling really good that I toughed it out for many hours before and after work yesterday. It would have been nice if the scale had jumped as much as it does when it goes the other direction.
    6/4: 138.5 - I had 4 wings and a pita pizza last night. Within my calorie range, but I did expect to see a gain and did stepping out of my usual foods.
    Sunday 6/5: 139.9 - Indulgent weekend. Going to be "good" today. I was actually in the "Red" yesterday, which is uncommon. I had company so didn't get any sort of calorie burn, also unusual for me.
    6/6: 140.6 - Yikes, still climbing? I will get on top of that. I was very "good" yesterday.
    6/7: 139.7 - Better.
    6/8:
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  • TinaLeigh67
    TinaLeigh67 Posts: 669 Member
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    @lindsaysrat
    Hope this illness ends soon. Glad to see you were able to venture out yesterday
  • deepwoodslady
    deepwoodslady Posts: 10,884 Member
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    @TinaLeigh67


    th?id=OIP.EJdDiAwmT9zFQ16j_9VmsQHaDt&pid=Api&P=0&w=380&h=190
  • ashleycarole86
    ashleycarole86 Posts: 6,142 Member
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    Name: Ashley
    Height: 5'9" Age: 35
    June goal: In Maintenance Range (160-165)

    6/1 - 166.2
    6/2 - 165
    6/3 - 162.8
    6/4 - 160.6
    6/5 - 162.2
    6/6 - 160.4
    6/7 - 162.2
  • ashleycarole86
    ashleycarole86 Posts: 6,142 Member
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    Happy belated birthday @TinaLeigh67 !!
  • KMCM07
    KMCM07 Posts: 9 Member
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    Hi Everyone my Name is Kellie, My focus is tracking my foods, exercise, sleep better and lose weight.

    6/1: 192.4
    6/2: 193
    6/3: 193.4
    6/4: 192.8
    6/5: 192.8
    6/6: 189.8
    6/7: 189.8
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
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    Hi, I'm Caren 38, 5 feet tall
    Heaviest weight : 173 lbs
    Current weight. : 173 lbs
    June's Goal : 165 lbs
    Overall Goal. : 140 lbs

    I need to get to 140 lbs by the end of the year because I will not try to get back to 120 lbs.

    Goals
    1- Drink way more water
    2- Go less on fruits
    3-weight in the mornings
    4- 30 minutes stationary biking daily
    5-more protein, less carb (weakness-Bread)

    Did this before and lost 25 lbs in 2 months and I know I can do it again.


    June 3- 173 lbs
    June 4- 173 lbs
    June 5- 171.4 lbs
    June 6- 170.4 lbs
    June 7- 169.4 lbs
    June 8-169.4 lbs
    June 9-
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  • TinaLeigh67
    TinaLeigh67 Posts: 669 Member
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    ashleycarole86 wrote: »
    Happy belated birthday @TinaLeigh67 !!

    Thank you!
  • TinaLeigh67
    TinaLeigh67 Posts: 669 Member
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    My name is Tina, Height: 5'6" Age: 55
    MFP starting weight: 149.2 (3/30/21)
    May results: -6.4
    May end weight: 129.2
    UGW: 130

    My goal for this month is to maintain my UGW. I know that as I am able to add more foods to my diet following surgery, the weight will want to creep up. I am hoping my surgeon clears me for some light exercise and I can start working on that this month. Hoping to increase my walking as well. Need to force myself to move!

    6/01 - 128.4 (131.8 trend)
    6/02 - 128.6 (131.3 trend) surgeon said I was doing excellent and continue to follow soft, mushy diet for 6 weeks. I'm one week in
    6/03 - 128.8 (131.0 trend)
    6/04 - DNW
    6/05 - 130.8 (131.0 trend)
    6/06 - 129.2 (130.7 trend)
    6/07 - 130.6 (130.7 trend) - indulged a bit yesterday and it showed. You only turn 55 once, right? Now that swelling and pain is gone, I'm eating more. Even soft, mushy food can add up. Need to start weighing and logging again.
    6/08 - 129.4 (130.5 trend) - going to be a lot of bouncing up and down


    Maintain Weight: 130
    Monthly running loss/gain: +1.0
  • deepwoodslady
    deepwoodslady Posts: 10,884 Member
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    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from May 31st): 203.4
    Goal: 198.4 (Five lb Loss)
    Actual Weight at Challenge End:

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    06/01…...203.4…..(Trend Weight 203.6)…..

    06/02.…..204.4…..(Trend Weight 203.6)…..

    06/03.…..204.8…..(Trend Weight 203.8}….. Well….the NSV is that I didn’t bring any garbage food home from out of town. No TMI today or weight may have been the same. Pushing water today, very low hydration yesterday. 3 hours of sleep last night.

    06/04.…..204.4…..(Trend Weight 203.8)….. No TMI x 2. Low calorie burn yesterday. Low step count. However, Plenty of sleep last night due to very little sleep the night before. Happy to see a nearly ½ pound drop on the scale. Probably because I hit just over 8 hours of sleep which is double my usual. Low level energy today and yesterday. A lot of fatigue. Probably my glucose levels causing it. It’s very unusual for me to feel this way.

    06/05.…..204.6…..(Trend Weight 203.6)….. Up a smidge. Likely due to inactivity. Up a lot this round from the start of the challenge. Got to start moving!

    06/06.…..205.2…..(Trend Weight 204.0)….. Closed all my circles yesterday on fitbit for the first time in awhile. 3 meals but not such good choices. Very bloated and had a hard time peeing (sorry so graphic). Ended up taking AZO and up all night going potty. I’ll make better choices today. I didn’t like seeing that 5. New handyman coming today so I shall see how that goes. Very rainy and gloomy here today and it rained all night too, but we needed it badly.

    06/07.…..205.0…..(Trend Weight 204.1)….. I need to lose 10 pounds just to be comfortable in my clothes. Focusing on that first. The first 10 will require the most changes in habits and the most dedication and resolve. Still no good kitchen and lots of travel in the picture this month. This won’t be easy but it never is.


    06/08.…..204.4…..(Trend Weight 204.1)….. Traveling shortly for a root canal. Oh Joy!

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  • HollyL7714
    HollyL7714 Posts: 66 Member
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    Hi, I'm a little late but would love to join in as well! I'm fairly new to MFP. I joined about 3 weeks ago. I love this idea and think it will be great for holding me accountable. I feel like engaging in the MFP community and making friends really helps keep me on track.

    Name: Holly
    Height: 5'5" Age: 34
    Starting Weight (May 18): 150 lbs
    June goal: 144
    UGW: 120-130 Just depends what looks and feels good for me 😊

    6/1:147.7
    6/2:146.3
    6/3:145.9
    6/4:145.8
    6/5:145.5
    6/6:145.3
    6/7:146.6
    6/8:146.3
    6/9:
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    6:30
  • ashleycarole86
    ashleycarole86 Posts: 6,142 Member
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    @deepwoodslady Good weigh-in this morning - headed the right way! Good luck with the root canal.. boo!
  • ashleycarole86
    ashleycarole86 Posts: 6,142 Member
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    Name: Ashley
    Height: 5'9" Age: 35
    June goal: In Maintenance Range (160-165)

    6/1 - 166.2
    6/2 - 165
    6/3 - 162.8
    6/4 - 160.6
    6/5 - 162.2
    6/6 - 160.4
    6/7 - 162.2
    6/8 - 162.2

    Week 1 results: Down 4
  • indigomakeithappen
    indigomakeithappen Posts: 70 Member
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    Hello!
    Here's my stats: Height: 5'6" Age: 30
    June starting weight: 184 lbs.
    June goal weight: 182 bs. (-2 lbs)
    Ulitimate Goal Weight: 154 lbs.

    6/1/22: 184.0 lbs.
    6/2/22: 185.0 lbs 🔴
    6/3/22: 184.8 lbs 🟢
    6/4/22: 183.4 lbs 🔴
    6/5/22: 183.0 lbs 🔴
    6/6/22: 183.2 lbs 🟢
    6/7/22: 182.4 lbs 🟢
    6/8/22: 182.8 lbs 🔴

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