100 DAYS OF WEIGHTING IN #12

Hello, I'm looking forward to this challenge. Interested to see how the scale goes for 100 days.
I'm at 177.8 and in 100 days would like to be in the 160's. I broke my days into groups of 10 just for the appearance of more time!! Hope you all reach your goals!!


Day 1: Tues, 5/10: ~ 177.8
Day 2: Wed, 5/11: ~ 176.6
Day 3: Thurs, 5/12: ~ 176.3
Day 4: Fri, 5/13: ~ 176.7
Day 5: Sat, 5/14: - 175.9
Day 6: Sun, 5/15: - 176.4
Day 7: Mon, 5/16: - 176.3
Day 8: Tues, 5/17: - 176.7
Day 9: Wed, 5/18: - 177.1 ~ Special dinner out
Day 10: Thurs, 5/19: - 177.7

Day 11: Fri, 5/20: - 175.9 (yay)
Day 12: Sat, 5/21: - 176.3
Day 13: Sun, 5/22: - 176.6
Day 14: Mon, 5/23: - 177.2
Day 15: Tues, 5/24: - 175.5* (yay!)
Day 16: Wed, 5/25: - 175.3*
Day 17: Thurs, 5/26: - 174.8 - This is my 'Oh if I can just get to 175' !!
Day 18: Fri, 5/27: - 174.2
Day 19: Sat, 5/28: - 173.3*
Day 20: Sun, 5/29: - 172.2*

Day 21: Mon, 5/30: - 173.9 - Great Chinese dinner.
Day 22: Tues, 5/31: - 172.7*
Day 23: Wed, 6/1: - 171.8 *
Day 24: Thurs, 6/2 - 171.1:*
Day 25: Fri, 6/3: - 170.7*
Day 26: Sat, 6/4: - 170.1*
Day 27: Sun, 6/5:- 170.8*
Day 28: Mon, 6/6: - 173.8 - ate at maintenance, possibly too much trail mix. Not worried
Day 29: Tues, 6/7: - 173.7* - Sushi, still not worried!
Day 30: Wed, 6/8: - 172.2*

Day 31: Thurs, 6/9: - 170.7*
Day 32: Fri, 6/10: - 170.8* - out of town for a day or 2, probably no scale, trying to following calorie goals. long drive and not much movement but any uptick I will burn off eventually. Happy Friday!!
Day 33: Sat, 6/11: - DNW - Out of town
Day 34: Sun, 6/12: - 172.3*
Day 35: Mon, 6/13: - 174.9 ... No worry bit of a diet break. Less activity then usual.
Day 36: Tues, 6/14: - 174.5* - SO is off to work so it's time to work on seeing that 6

Day 37: Wed, 6/15: - 172.5
Day 38: Thurs, 6/16:
Day 39: Fri, 6/17:
Day 40: Sat, 6/18:

Day 41: Sun, 6/19:
Day 42: Mon, 6/20:
Day 43: Tues, 6/21:
Day 44: Wed, 6/22:
Day 45: Thurs, 6/23:
Day 46: Fri, 6/24:
Day 47: Sat, 6/25:
Day 48: Sun, 6/26:
Day 49: Mon, 6/27:
Day 50: Tues, 6/28:

Day 51: Wed, 6/29:
Day 52: Thurs, 6/30:
Day 53: Fri, 7/1:
Day 54: Sat, 7/2:
Day 55: Sun, 7/3:
Day 56: Mon, 7/4:
Day 57: Tues, 7/5:
Day 58: Wed, 7/6:
Day 59: Thurs, 7/7:
Day 60: Fri, 7/8:

Day 61: Sat, 7/9:
Day 62: Sun, 7/10:
Day 63: Mon, 7/11:
Day 64: Tues, 7/12:
Day 65: Wed, 7/13:
Day 66: Thurs, 7/14:
Day 67: Fri, 7/15:
Day 68: Sat, 7/16:
Day 69: Sun, 7:17:
Day 70: Mon, 7/18:

Day 71: Tues, 7/19:
Day 72: Wed, 7/20:
Day 73: Thurs, 7/21:
Day 74: Fri, 7/22:
Day 75: Sat, 7/23:
Day 76: Sun, 7/24:
Day 77: Mon, 7/25:
Day 78: Tues, 7/26:
Day 79: Wed, 7/27:
Day 80: Thurs, 7/28:

Day 81: Fri, 7/29:
Day 82: Sat, 7/30:
Day 83: Sun, 7/31:
Day 84: Mon, 8/1:
Day 85: Tues, 8/2:
Day 86: Wed, 8/3:
Day 87: Thurs, 8/4:
Day 88: Fri, 8/5:
Day 89: Sat, 8/6:
Day 90: Sun, 8/7:

Day 91: Mon, 8/8:
Day 92: Tues, 8/9:
Day 93: Wed, 8/10:
Day 94: Thurs, 8/11:
Day 95: Fri, 8/12:
Day 96: Sat, 8/13:
Day 97: Sun, 8/14:
Day 98: Mon, 8/15:
Day 99: Tues, 8/16:
Day 100: Wed, 8/17:


Challenge Starting Weight: 177.8
Challenge Goal: Hit the 160's
Challenge Ending Weight:
Total Weight Loss for Challenge

Hi all. This challenge will be when I keep losing into my comfortable maintenance range and then transition to sticking there. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range

Day 1: Tues, 5/10: 164.4
Day 2: Wed, 5/11: 165.2
Day 3: Thurs, 5/12: 164.6
Day 4: Fri, 5/13: 161.8
Day 5: Sat, 5/14: 163.8
1st Week Goal Weight: 160-165 (in maintenance range)
1st Week Actual Weight: 163.8

Day 6: Sun, 5/15: 164.6
Day 7: Mon, 5/16: 166
Day 8: Tues, 5/17: 167
Day 9: Wed, 5/18: 165.4
Day 10: Thurs, 5/19: 165.6
Day 11: Fri, 5/20: 163.2
Day 12: Sat, 5/21: 162
2nd Week Goal Weight: 160-165 (in maintenance range)
2nd Week Actual Weight: 162

Day 13: Sun, 5/22: 163.2
Day 14: Mon, 5/23: 162.8
Day 15: Tues, 5/24: 164.8
Day 16: Wed, 5/25: 164.6
Day 17: Thurs, 5/26: 162.6
Day 18: Fri, 5/27: 163
Day 19: Sat, 5/28: DNW
3rd Week Goal Weight: 160-165 (in maintenance range)
3rd Week Actual Weight: 163 (from prior weigh-in)

Day 20: Sun, 5/29: DNW
Day 21: Mon, 5/30: 170.4
Day 22: Tues, 5/31: 169
Day 23: Wed, 6/1: 166.2
Day 24: Thurs, 6/2: 165
Day 25: Fri, 6/3: 162.8
Day 26: Sat, 6/4: 160.6
4th Week Goal Weight: 160-165 (in maintenance range)
4th Week Actual Weight: 160.6

Day 27: Sun, 6/5: 162.2
Day 28: Mon, 6/6: 160.4
Day 29: Tues, 6/7: 162.2
Day 30: Wed, 6/8: 162.2
Day 31: Thurs, 6/9: 160.8
Day 32: Fri, 6/10: DNW
Day 33: Sat, 6/11: 163.2
5th Week Goal Weight: 160-165 (in maintenance range)
5th Week Actual Weight: 163.2

Day 34: Sun, 6/12: 163.4
Day 35: Mon, 6/13: 162.2
Day 36: Tues, 6/14: 160.8
Day 37: Wed, 6/15: 159.8
Day 38: Thurs, 6/16:
Day 39: Fri, 6/17:
Day 40: Sat, 6/18:
6th Week Goal Weight: 160-165 (in maintenance range)
6th Week Actual Weight:

Challenge Starting Weight: 164.6 (Day 100 of #11 challenge weigh-in)
Challenge Goal: 160-165 (in maintenance range)
Challenge Ending Weight:
Total Weight Loss for Challenge:

I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.8
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 05/10 - 147.9 at 5:30 a.m. ...7.20 miles in 130 mins
Day 02 - 05/11 - 147.4 at 5:00 a.m. ...60 min workout w/trainer
Day 03 - 05/12 - 147.4 at 5:30 a.m. ...6.39 miles in 118 mins
Day 04 - 05/13 - 146.1 at 5:00 a.m. ...60 min workout w/trainer
Day 05 - 05/14 - 146.0 at 7:30 a.m. ...haircuts then 7.17 miles in 138 mins
1st Week Goal Weight - 147.0
1st Week Actual Weight - 146.0
Day 06 - 05/15 - 146.5 at 7:20 a.m. ...Grandson's soccer game then 6.33 miles in 124 mins
Day 07 - 05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
Day 08 - 05/17 - 148.0 at 5:30 a.m. ...rest day
Day 09 - 05/18 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 05/19 - 149.0 at 5:30 a.m. ...6.54 miles in 124 mins
Day 11 - 05/20 - 150.0 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 05/21 - 150.3 at 7:45 a.m. ...7.06 miles in 132 mins
2nd Week Goal Weight - 145.5
2nd Week Actual Weight - 150.3
Day 13 - 05/22 - 150.6 at 8:00 a.m. ...last soccer game for Grandson.
Day 14 - 05/23 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 15 - 05/24 - 148.5 at 5:30 a.m. ...101 degrees here today!! Rest Day!
Day 16 - 05/25 - 149.2 at 5:00 a.m. ...60 min workout w/trainer
Day 17 - 05/26 - 149.9 at 5:30 a.m. ...6.36 miles in 125 mins
Day 18 - 05/27 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
Day 19 - 05/28 - 149.5 at 8:00 a.m. ...6.47 miles in 121 mins
3rd Week Goal Weight - 148.0
3rd Week Actual Weight - 149.5
Day 20 - 05/29 - 149.5 at 8:00 a.m. ...zero
Day 21 - 05/30 - 149.4 at 8:30 a.m. ...7.27 miles in 140 mins
Day 22 - 05/31 - 149.0 at 8:00 a.m. ...zero
Day 23 - 06/01 - 149.6 at 8:45 a.m. ...5.79 miles in 114 mins
Day 24 - 06/02 - 149.0 at 5:30 a.m. ...zero
Day 25 - 06/03 - 151.8 at 5:30 a.m. ...7.25 miles in 138 mins
Day 26 - 06/04 - 149.1 at 8:15 a.m. ...6.44 miles in 124 mins
4th Week Goal Weight - 148.0
4th Week Actual Weight - 149.1
Day 27 - 06/05 - 148.5 at 7:00 a.m. ...Grandson's soccer party
Day 28 - 06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
Day 29 - 06/07 - 151.5 at 5:30 a.m. ...6.63 miles in 128 mins
Day 30 - 06/08 - 151.0 at 5:00 a.m. ...60 min workout w/trainer
Day 31 - 06/09 - 151.3 at 5:30 a.m. ...zero...made soup then it was too hot outside!
Day 32 - 06/10 - 150.0 at 5:00 a.m. ...60 min workout w/trainer...was 104 degrees today!!
Day 33 - 06/11 - 149.0 at 8:25 a.m. ...zero...too hot!
5th Week Goal Weight - 148.0
5th Week Actual Weight - 149.0
Day 34 - 06/12 - 151.5 at 7:30 a.m. ...5.78 miles in 104 mins
Day 35 - 06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
Day 36 - 06/14 - 149.6 at 6:15 a.m. ...zero
Day 37 - 06/15 - 152.6 at 5:45 a.m. ...60 min workout w/trainer
Day 38 - 06/16 -
Day 39 - 06/17 -
Day 40 - 06/18 -
6th Week Goal Weight - 148.0
6th Week Actual Weight -
Chris

Hi all. This challenge will be when I keep losing into my comfortable maintenance range and then transition to sticking there. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range

Day 1: Tues, 5/10: 164.4
Day 2: Wed, 5/11: 165.2
Day 3: Thurs, 5/12: 164.6
Day 4: Fri, 5/13: 161.8
Day 5: Sat, 5/14: 163.8
1st Week Goal Weight: 160-165 (in maintenance range)
1st Week Actual Weight: 163.8

Day 6: Sun, 5/15: 164.6
Day 7: Mon, 5/16: 166
Day 8: Tues, 5/17: 167
Day 9: Wed, 5/18: 165.4
Day 10: Thurs, 5/19: 165.6
Day 11: Fri, 5/20: 163.2
Day 12: Sat, 5/21: 162
2nd Week Goal Weight: 160-165 (in maintenance range)
2nd Week Actual Weight: 162

Day 13: Sun, 5/22: 163.2
Day 14: Mon, 5/23: 162.8
Day 15: Tues, 5/24: 164.8
Day 16: Wed, 5/25: 164.6
Day 17: Thurs, 5/26: 162.6
Day 18: Fri, 5/27: 163
Day 19: Sat, 5/28: DNW
3rd Week Goal Weight: 160-165 (in maintenance range)
3rd Week Actual Weight: 163 (from prior weigh-in)

Day 20: Sun, 5/29: DNW
Day 21: Mon, 5/30: 170.4
Day 22: Tues, 5/31: 169
Day 23: Wed, 6/1: 166.2
Day 24: Thurs, 6/2: 165
Day 25: Fri, 6/3: 162.8
Day 26: Sat, 6/4: 160.6
4th Week Goal Weight: 160-165 (in maintenance range)
4th Week Actual Weight: 160.6

Day 27: Sun, 6/5: 162.2
Day 28: Mon, 6/6: 160.4
Day 29: Tues, 6/7: 162.2
Day 30: Wed, 6/8: 162.2
Day 31: Thurs, 6/9: 160.8
Day 32: Fri, 6/10: DNW
Day 33: Sat, 6/11: 163.2
5th Week Goal Weight: 160-165 (in maintenance range)
5th Week Actual Weight: 163.2

Day 34: Sun, 6/12: 163.4
Day 35: Mon, 6/13: 162.2
Day 36: Tues, 6/14: 160.8
Day 37: Wed, 6/15: 159.8
Day 38: Thurs, 6/16: 158.6
Day 39: Fri, 6/17:
Day 40: Sat, 6/18:
6th Week Goal Weight: 160-165 (in maintenance range)
6th Week Actual Weight:

Challenge Starting Weight: 164.6 (Day 100 of #11 challenge weigh-in)
Challenge Goal: 160-165 (in maintenance range)
Challenge Ending Weight:
Total Weight Loss for Challenge:

100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Goal This Round: 185.8
Starting Weight from End of Last Challenge: : 200.8
Day 01…..05/10…..203.2…..(Trend weight 202.5)

Day 02…..05/11…..204.0…..(Trend weight 202.7)

Day 03…..05/12…..204.6…..(Trend weight 202.9)

Day 04…..05/13…..202.6…..(Trend weight 202.8)

Day 05…..05/14…..202.8…..(Trend weight 202.8)

Day 06…..05/15…..204.0…..(Trend weight 203.0)

Day 07…..05/16…..203.4…..(Trend weight 203.0)


WEEK 1 LOSS OR GAIN: +2.6 lb GAIN
Accumulated Loss or Gain: +2.6 lb GAIN


Day 08…..05/17…..204.2…..(Trend weight 203.2)

Day 09…..05/18…..204.4…..(Trend weight 203.2)

Day 10…..05/19…..203.4…..(Trend weight 203.3)

Day 11…..05/20…..201.0…..(Trend weight 203.0)

Day 12…..05/21…..201.6…..(Trend weight 202.9)

Day 13…..05/22…..203.0…..(Trend weight 202.9)

Day 14…..05/23…..204.8…..(Trend weight 203.1)


WEEK 2 LOSS OR GAIN: 1.4 lb GAIN
Accumulated Loss or Gain: 4 lb GAIN


Day 15……05/24…..204.4…..(Trend weight 203.2)

Day 16……05/25…..203.2…..(Trend weight 203.2)

Day 17…..05/26…..203.0…..(Trend weight 203.2)

Day 18…..05/27…..203.8…..(Trend weight 203.2)

Day 19…..05/28…..204.6…..(Trend weight 203.4)

Day 20…..05/29…..204.2…..(Trend weight 203.5)

Day 21…..05/30…..204.6…..(Trend weight 203.6)

WEEK 3 LOSS OR GAIN: 0.2 lb LOSS
Accumulated Loss or Gain: 3.8 lb GAIN


Day 22…..05/31…..203.4…..(Trend weight 203.6)
Day 23…..06/01…..203.4…..(Trend weight 203.6)
Day 24…..06/02…..204.4…..(Trend weight 203.6)
Day 25…..06/03…..204.8…..(Trend weight 203.8)
Day 26…..06/04…..204.4…..(Trend weight 203.8)

Day 27…..06/05…..204.6…..(Trend weight 203.6)

Day 28…..06/06…..205.2…..(Trend weight 204.0)

WEEK 4 LOSS OR GAIN: 0.6 GAIN
Accumulated Loss or Gain: 4.4 GAIN


Day 29…..06/07…..205.0…..(Trend weight 204.1)

Day 30…..06/08…..204.4…..(Trend weight 204.1)
Day 31…..06/09…..205.4…..(Trend weight 204.3)
Day 32…..06/10…..204.8…..(Trend weight 204.3)
Day 33…..06/11…..205.6…..(Trend weight 204.5)
Day 34…..06/12…..206.0…..(Trend weight 204.6)

Day 35…..06/13…..205.6…..(Trend weight 204.7)

WEEK 5 LOSS OR GAIN: 0.4 GAIN
Accumulated Loss or Gain: 4.8 GAIN


Day 36…..06/14…..206.2…..(Trend weight 204.8) A week filled with much car-sitting travel. Chinese last night didn’t help this mornings weigh-in. I’m seeing the heart doctor today (more travel from this rural area). I’m sure he’ll insist on weight loss. Probably just the push I need to get back in control.

Day 37…..06/15…..206.8…..(Trend weight 205.1) Cardiologist yesterday. All my medicine basically doubled for blood pressure and cholesterol. So….on the 27th I have an ultrasound on the heart and on that day they will also place a heart monitor for me to wear at home for 2 days. On the 29th, back to the hospital where the monitor is removed and they will do the stress test without the treadmill because I can’t breathe with exersion. 4 hour test involving needle where they put something in to activate heart. Those 3 tests should give us some answers. Doctor says anything from an infection that got into my bloodstream/heart, diabetes issues, to my chemotherapy I had could have caused this. He suspects the chemotherapy. Follow-up for results in July. I hope to see a better readings soon on the scale, even with so much travel on the books coming up. It’s doctors orders.


Day 38…..06/16…..204.2…..(Trend weight 205.0) I logged for the first time in awhile yesterday. I kept it under my calorie and carb allotment. Then, after closing, I had a bad glucose drop and stuffed in an extra 200 calories but remained under 1600. 96 degrees yesterday in northern Michigan which is highly unusual for our area. Advisory to stay inside but I don’t have air conditioning. Low level movement. Low calorie burn. Low steps. Low activity. However, nice TMI this morning and almost 6 hours of sleep so both were a nice contributing factor.

Day 39…..06/17…..xxxxx…..(Trend weight xxxxx)
Day 40…..06/18…..xxxxx…..(Trend weight xxxxx)
Day 41…..06/19…..xxxxx…..(Trend weight xxxxx)
Day 42…..06/20…..xxxxx…..(Trend weight xxxxx)

WEEK 6 LOSS OR GAIN:
Accumulated Loss or Gain:

@GW4321

You are almost into a new decade. Good work!

I am Dawn. 61yrs old, 5'2"
Ideal healthy body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day.
I would really like to lose 7 pounds this round.

I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them.


1st Week Goal Weight: 135.0
1st Week Actual Weight: 138.8
Excess calories burned (in the green): Shorter week, 1874, which only averages to 372.8 per day, less than usual

2nd Week Goal Weight: 135.0 - seems ambitious.
2nd Week Actual Weight: No idea, wonky scale on holiday with me read 48 pounds
Excess calories burned (in the green): 5167 - very happy with that.

3rd Week Goal Weight: N/A
3rd Week Actual Weight: 138.3 - had Ribs this week
Excess calories burned (in the green): 3976. Even after having a RED from Ribs, I still averaged 568 per day overall.

4th Week Goal Weight: 136.1
4th Week Actual Weight: 138.5
Excess calories burned (in the green): 3568 - Not as much as usual, and it is reflected in my weight.


5th Week Goal Weight: 135.0 until I hit it
5th Week Actual Weight: 139.4 - lunch out contributed to this gain.
Excess calories burned (in the green): 4477 - 639.5 daily average

Day 34: Sun, 6/12: 139.4 - Playing catch up with so many things around the house after getting behind with the eye injury. I play catch up at the best of times, this is just moreso. Lots on the agenda today, grass cutting, planting, cleaning, laundry etc. I have had lots of activity over the weekend, but also had cocktails, so hoping that this weight will drop off this week.
Day 35: Mon, 6/13: 139.5 - It is a full 30c colder than last year at this time. Historically this should be the perfect time for peppers and tomatoes to set their flowers. Pouring rain here. Glad that I worked my butt off in the yard yesterday. Expecting (hoping for) some dramatic weight loss over the next few days.
Day 36: Tues, 6/14: 138.4 - It would be great to see a drop like that again tomorrow. Staying diligent.
Day 37: Wed, 6/15: 136.9 - Happy with that. Now to get back to my start weight of the 100
Day 38: Thurs, 6/16: 139.5 - Really??? This number makes me feel like giving up, but I won't. Zumba in the park tonight after work that I am looking forward to : - )
Day 39: Fri, 6/17:
Day 40: Sat, 6/18:

6th Week Goal Weight: 135.0 until I hit it
6th Week Actual Weight:
Excess calories burned (in the green):

Start weight for this round: 136.0
Goal weight for this round 129.0

Well....I'll tell you one thing for sure. When I'm logging my foods, I put less butter on my bread, a LOT LESS crackers in my soup, and mayonnaise.....well it's just not worth it at all. Just thought I share that.

Hello, I'm looking forward to this challenge. Interested to see how the scale goes for 100 days.
I'm at 177.8 and in 100 days would like to be in the 160's. I broke my days into groups of 10 just for the appearance of more time!! Hope you all reach your goals!!


Day 1: Tues, 5/10: ~ 177.8
Day 2: Wed, 5/11: ~ 176.6
Day 3: Thurs, 5/12: ~ 176.3
Day 4: Fri, 5/13: ~ 176.7
Day 5: Sat, 5/14: - 175.9
Day 6: Sun, 5/15: - 176.4
Day 7: Mon, 5/16: - 176.3
Day 8: Tues, 5/17: - 176.7
Day 9: Wed, 5/18: - 177.1 ~ Special dinner out
Day 10: Thurs, 5/19: - 177.7

Day 11: Fri, 5/20: - 175.9 (yay)
Day 12: Sat, 5/21: - 176.3
Day 13: Sun, 5/22: - 176.6
Day 14: Mon, 5/23: - 177.2
Day 15: Tues, 5/24: - 175.5* (yay!)
Day 16: Wed, 5/25: - 175.3*
Day 17: Thurs, 5/26: - 174.8 - This is my 'Oh if I can just get to 175' !!
Day 18: Fri, 5/27: - 174.2
Day 19: Sat, 5/28: - 173.3*
Day 20: Sun, 5/29: - 172.2*

Day 21: Mon, 5/30: - 173.9 - Great Chinese dinner.
Day 22: Tues, 5/31: - 172.7*
Day 23: Wed, 6/1: - 171.8 *
Day 24: Thurs, 6/2 - 171.1:*
Day 25: Fri, 6/3: - 170.7*
Day 26: Sat, 6/4: - 170.1*
Day 27: Sun, 6/5:- 170.8*
Day 28: Mon, 6/6: - 173.8 - ate at maintenance, possibly too much trail mix. Not worried
Day 29: Tues, 6/7: - 173.7* - Sushi, still not worried!
Day 30: Wed, 6/8: - 172.2*

Day 31: Thurs, 6/9: - 170.7*
Day 32: Fri, 6/10: - 170.8* - out of town for a day or 2, probably no scale, trying to following calorie goals. long drive and not much movement but any uptick I will burn off eventually. Happy Friday!!
Day 33: Sat, 6/11: - DNW - Out of town
Day 34: Sun, 6/12: - 172.3*
Day 35: Mon, 6/13: - 174.9 ... No worry bit of a diet break. Less activity then usual.
Day 36: Tues, 6/14: - 174.5* - SO is off to work so it's time to work on seeing that 6
Day 37: Wed, 6/15: - 172.5*
Day 38: Thurs, 6/16: - 172.3*

Day 39: Fri, 6/17: - 171.1
Day 40: Sat, 6/18:

Day 41: Sun, 6/19:
Day 42: Mon, 6/20:
Day 43: Tues, 6/21:
Day 44: Wed, 6/22:
Day 45: Thurs, 6/23:
Day 46: Fri, 6/24:
Day 47: Sat, 6/25:
Day 48: Sun, 6/26:
Day 49: Mon, 6/27:
Day 50: Tues, 6/28:

Day 51: Wed, 6/29:
Day 52: Thurs, 6/30:
Day 53: Fri, 7/1:
Day 54: Sat, 7/2:
Day 55: Sun, 7/3:
Day 56: Mon, 7/4:
Day 57: Tues, 7/5:
Day 58: Wed, 7/6:
Day 59: Thurs, 7/7:
Day 60: Fri, 7/8:

Day 61: Sat, 7/9:
Day 62: Sun, 7/10:
Day 63: Mon, 7/11:
Day 64: Tues, 7/12:
Day 65: Wed, 7/13:
Day 66: Thurs, 7/14:
Day 67: Fri, 7/15:
Day 68: Sat, 7/16:
Day 69: Sun, 7:17:
Day 70: Mon, 7/18:

Day 71: Tues, 7/19:
Day 72: Wed, 7/20:
Day 73: Thurs, 7/21:
Day 74: Fri, 7/22:
Day 75: Sat, 7/23:
Day 76: Sun, 7/24:
Day 77: Mon, 7/25:
Day 78: Tues, 7/26:
Day 79: Wed, 7/27:
Day 80: Thurs, 7/28:

Day 81: Fri, 7/29:
Day 82: Sat, 7/30:
Day 83: Sun, 7/31:
Day 84: Mon, 8/1:
Day 85: Tues, 8/2:
Day 86: Wed, 8/3:
Day 87: Thurs, 8/4:
Day 88: Fri, 8/5:
Day 89: Sat, 8/6:
Day 90: Sun, 8/7:

Day 91: Mon, 8/8:
Day 92: Tues, 8/9:
Day 93: Wed, 8/10:
Day 94: Thurs, 8/11:
Day 95: Fri, 8/12:
Day 96: Sat, 8/13:
Day 97: Sun, 8/14:
Day 98: Mon, 8/15:
Day 99: Tues, 8/16:
Day 100: Wed, 8/17:


Challenge Starting Weight: 177.8
Challenge Goal: Hit the 160's
Challenge Ending Weight:
Total Weight Loss for Challenge

I am Dawn. 61yrs old, 5'2"
Ideal healthy body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day.
I would really like to lose 7 pounds this round.

I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them.


1st Week Goal Weight: 135.0
1st Week Actual Weight: 138.8
Excess calories burned (in the green): Shorter week, 1874, which only averages to 372.8 per day, less than usual

2nd Week Goal Weight: 135.0 - seems ambitious.
2nd Week Actual Weight: No idea, wonky scale on holiday with me read 48 pounds
Excess calories burned (in the green): 5167 - very happy with that.

3rd Week Goal Weight: N/A
3rd Week Actual Weight: 138.3 - had Ribs this week
Excess calories burned (in the green): 3976. Even after having a RED from Ribs, I still averaged 568 per day overall.

4th Week Goal Weight: 136.1
4th Week Actual Weight: 138.5
Excess calories burned (in the green): 3568 - Not as much as usual, and it is reflected in my weight.


5th Week Goal Weight: 135.0 until I hit it
5th Week Actual Weight: 139.4 - lunch out contributed to this gain.
Excess calories burned (in the green): 4477 - 639.5 daily average

Day 34: Sun, 6/12: 139.4 - Playing catch up with so many things around the house after getting behind with the eye injury. I play catch up at the best of times, this is just moreso. Lots on the agenda today, grass cutting, planting, cleaning, laundry etc. I have had lots of activity over the weekend, but also had cocktails, so hoping that this weight will drop off this week.
Day 35: Mon, 6/13: 139.5 - It is a full 30c colder than last year at this time. Historically this should be the perfect time for peppers and tomatoes to set their flowers. Pouring rain here. Glad that I worked my butt off in the yard yesterday. Expecting (hoping for) some dramatic weight loss over the next few days.
Day 36: Tues, 6/14: 138.4 - It would be great to see a drop like that again tomorrow. Staying diligent.
Day 37: Wed, 6/15: 136.9 - Happy with that. Now to get back to my start weight of the 100
Day 38: Thurs, 6/16: 139.5 - Really??? This number makes me feel like giving up, but I won't. Zumba in the park tonight after work that I am looking forward to : - )
Day 39: Fri, 6/17: 138.5 - Zumba got rained out : - ( Slated for the same time tonight and not a cloud in the sky at the moment, so staying hopeful. Zumba really takes me out of my head and into pure fun.
Day 40: Sat, 6/18:

6th Week Goal Weight: 135.0 until I hit it
6th Week Actual Weight:
Excess calories burned (in the green):

Start weight for this round: 136.0
Goal weight for this round 129.0

100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Goal This Round: 185.8
Starting Weight from End of Last Challenge: : 200.8
Day 01…..05/10…..203.2…..(Trend weight 202.5)

Day 02…..05/11…..204.0…..(Trend weight 202.7)

Day 03…..05/12…..204.6…..(Trend weight 202.9)

Day 04…..05/13…..202.6…..(Trend weight 202.8)

Day 05…..05/14…..202.8…..(Trend weight 202.8)

Day 06…..05/15…..204.0…..(Trend weight 203.0)

Day 07…..05/16…..203.4…..(Trend weight 203.0)


WEEK 1 LOSS OR GAIN: +2.6 lb GAIN
Accumulated Loss or Gain: +2.6 lb GAIN


Day 08…..05/17…..204.2…..(Trend weight 203.2)

Day 09…..05/18…..204.4…..(Trend weight 203.2)

Day 10…..05/19…..203.4…..(Trend weight 203.3)

Day 11…..05/20…..201.0…..(Trend weight 203.0)

Day 12…..05/21…..201.6…..(Trend weight 202.9)

Day 13…..05/22…..203.0…..(Trend weight 202.9)

Day 14…..05/23…..204.8…..(Trend weight 203.1)


WEEK 2 LOSS OR GAIN: 1.4 lb GAIN
Accumulated Loss or Gain: 4 lb GAIN


Day 15……05/24…..204.4…..(Trend weight 203.2)

Day 16……05/25…..203.2…..(Trend weight 203.2)

Day 17…..05/26…..203.0…..(Trend weight 203.2)

Day 18…..05/27…..203.8…..(Trend weight 203.2)

Day 19…..05/28…..204.6…..(Trend weight 203.4)

Day 20…..05/29…..204.2…..(Trend weight 203.5)

Day 21…..05/30…..204.6…..(Trend weight 203.6)

WEEK 3 LOSS OR GAIN: 0.2 lb LOSS
Accumulated Loss or Gain: 3.8 lb GAIN


Day 22…..05/31…..203.4…..(Trend weight 203.6)
Day 23…..06/01…..203.4…..(Trend weight 203.6)
Day 24…..06/02…..204.4…..(Trend weight 203.6)
Day 25…..06/03…..204.8…..(Trend weight 203.8)
Day 26…..06/04…..204.4…..(Trend weight 203.8)

Day 27…..06/05…..204.6…..(Trend weight 203.6)

Day 28…..06/06…..205.2…..(Trend weight 204.0)

WEEK 4 LOSS OR GAIN: 0.6 GAIN
Accumulated Loss or Gain: 4.4 GAIN


Day 29…..06/07…..205.0…..(Trend weight 204.1)

Day 30…..06/08…..204.4…..(Trend weight 204.1)
Day 31…..06/09…..205.4…..(Trend weight 204.3)
Day 32…..06/10…..204.8…..(Trend weight 204.3)
Day 33…..06/11…..205.6…..(Trend weight 204.5)
Day 34…..06/12…..206.0…..(Trend weight 204.6)

Day 35…..06/13…..205.6…..(Trend weight 204.7)

WEEK 5 LOSS OR GAIN: 0.4 GAIN
Accumulated Loss or Gain: 4.8 GAIN


Day 36…..06/14…..206.2…..(Trend weight 204.8)
Day 37…..06/15…..206.8…..(Trend weight 205.1) Cardiologist yesterday. All my medicine basically doubled for blood pressure and cholesterol. So….on the 27th I have an ultrasound on the heart and on that day they will also place a heart monitor for me to wear at home for 2 days. On the 29th, back to the hospital where the monitor is removed and they will do the stress test without the treadmill because I can’t breathe with exersion. 4 hour test involving needle where they put something in to activate heart. Those 3 tests should give us some answers. Doctor says anything from an infection that got into my bloodstream/heart, diabetes issues, to my chemotherapy I had could have caused this. He suspects the chemotherapy. Follow-up for results in July. I hope to see a better readings soon on the scale, even with so much travel on the books coming up. It’s doctors orders.


Day 38…..06/16…..204.2…..(Trend weight 205.0) I logged for the first time in awhile yesterday. I kept it under my calorie and carb allotment. Then, after closing, I had a bad glucose drop and stuffed in an extra 200 calories but remained under 1600. 96 degrees yesterday in northern Michigan which is highly unusual for our area. Advisory to stay inside but I don’t have air conditioning. Low level movement. Low calorie burn. Low steps. Low activity. However, nice TMI this morning and almost 6 hours of sleep so both were a nice contributing factor.

Day 39…..06/17…..203.2…..(Trend weight 204.8) Another good drop, but this time without a glucose incident. Yay!!!! My meals and snacks had been spaced out good, but not necessarily my calories spaced out right. I fixed that yesterday (hoping it wouldn’t happen during the day when I lightened my calories and saved some for at night). At least for yesterday it worked. I do feel motivated at this time and that always makes it easier to stick to my guns and see some results. I hope to keep up the good attitude and the strength it takes us all to achieve our goals.


Day 40…..06/18…..xxxxx…..(Trend weight xxxxx)
Day 41…..06/19…..xxxxx…..(Trend weight xxxxx)
Day 42…..06/20…..xxxxx…..(Trend weight xxxxx)

WEEK 6 LOSS OR GAIN:
Accumulated Loss or Gain:

Day 1: Thurs, 5/12: 256
Day 2: Fri, 5/13: 256
Day 3: Sat, 5/14: 256
Day 4: Sun, 5/15: 255.5
Day 5: Mon, 5/16: 255.5
Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days.
Day 7: Wed, 5/18: 255
Day 8: Thurs, 5/19: 254. I'm actually enthusiastic about the trend for the first time in a few years. Just have to stay consistent.
Day 9: Fri, 5/20: 254
Day 10: Sat, 5/21: 254

2nd Week Goal Weight: 254
2ndWeek Actual Weight: 254

Day 11: Sun, 5/22: 253.5
Day 12: Mon, 5/23: 254. I went to a birthday party on Sunday and ate a little more than previous days. Still around maintenance calories though.
Day 13: Tues, 5/24:253.5
Day 14: Wed, 5/25:253.5
Day 15: Thurs, 5/26: 253.5. I expected today to be a little better on the scale, but that's always unpredictable. Hopefully the downward trend starts again tomorrow.
Day 16: Fri, 5/27: 253.25
Day 17: Sat, 5/28: 253

3rd Week Goal Weight: 251.5
3rd Week Actual Weight: 253

Day 18: Sun, 5/29: 253
Day 19: Mon, 5/30: 253
Day 20: Tues, 5/31:253
Day 21: Wed, 6/1: no weigh- in.
Day 22: Thurs, 6/2: no weigh-in.
Day 23: Fri, 6/3: 252.5
Day 24: Sat, 6/4: 252.5

4th Week Goal Weight: 251
4th Week Actual Weight: 252.5

Day 25: Sun, 6/5: 252.5
Day 26: Mon, 6/6: 252
Day 27: Tues, 6/7: 252
Day 28: Wed, 6/8: 251.5. My diet hasn't been great during this challenge so far. I get a lot of exercise, so I've still been in a consistent calorie deficit. Averaging slightly more than 1lb per week so far. Not fast results, but it's a good start.
Day 29: Thurs, 6/9: 251.5
Day 30: Fri, 6/10: 251.5
Day 31: Sat, 6/11: 251
5th Week Goal Weight: 250
5th Week Actual Weight:251

Day 32: Sun, 6/12: 251
Day 33: Mon, 6/13: 250.5
Day 34: Tues, 6/14: 250
Day 35: Wed, 6/15: 250
Day 36: Thurs, 6/16: 250
Day 37: Fri, 6/17: Forgot to weigh.
Day 38: Sat, 6/18:
6th Week Goal Weight:250
6th Week Actual Weight:

100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Goal This Round: 185.8
Starting Weight from End of Last Challenge: : 200.8
Day 01…..05/10…..203.2…..(Trend weight 202.5)
Day 02…..05/11…..204.0…..(Trend weight 202.7)
Day 03…..05/12…..204.6…..(Trend weight 202.9)
Day 04…..05/13…..202.6…..(Trend weight 202.8)
Day 05…..05/14…..202.8…..(Trend weight 202.8)
Day 06…..05/15…..204.0…..(Trend weight 203.0)
Day 07…..05/16…..203.4…..(Trend weight 203.0)


WEEK 1 LOSS OR GAIN: +2.6 lb GAIN
Accumulated Loss or Gain: +2.6 lb GAIN


Day 08…..05/17…..204.2…..(Trend weight 203.2)
Day 09…..05/18…..204.4…..(Trend weight 203.2)
Day 10…..05/19…..203.4…..(Trend weight 203.3)
Day 11…..05/20…..201.0…..(Trend weight 203.0)
Day 12…..05/21…..201.6…..(Trend weight 202.9)
Day 13…..05/22…..203.0…..(Trend weight 202.9)
Day 14…..05/23…..204.8…..(Trend weight 203.1)


WEEK 2 LOSS OR GAIN: 1.4 lb GAIN
Accumulated Loss or Gain: 4 lb GAIN


Day 15……05/24…..204.4…..(Trend weight 203.2)
Day 16……05/25…..203.2…..(Trend weight 203.2)
Day 17…..05/26…..203.0…..(Trend weight 203.2)
Day 18…..05/27…..203.8…..(Trend weight 203.2)
Day 19…..05/28…..204.6…..(Trend weight 203.4)
Day 20…..05/29…..204.2…..(Trend weight 203.5)
Day 21…..05/30…..204.6…..(Trend weight 203.6)

WEEK 3 LOSS OR GAIN: 0.2 lb LOSS
Accumulated Loss or Gain: 3.8 lb GAIN


Day 22…..05/31…..203.4…..(Trend weight 203.6)
Day 23…..06/01…..203.4…..(Trend weight 203.6)
Day 24…..06/02…..204.4…..(Trend weight 203.6)
Day 25…..06/03…..204.8…..(Trend weight 203.8)
Day 26…..06/04…..204.4…..(Trend weight 203.8)
Day 27…..06/05…..204.6…..(Trend weight 203.6)
Day 28…..06/06…..205.2…..(Trend weight 204.0)

WEEK 4 LOSS OR GAIN: 0.6 GAIN
Accumulated Loss or Gain: 4.4 GAIN


Day 29…..06/07…..205.0…..(Trend weight 204.1)
Day 30…..06/08…..204.4…..(Trend weight 204.1)
Day 31…..06/09…..205.4…..(Trend weight 204.3)
Day 32…..06/10…..204.8…..(Trend weight 204.3)
Day 33…..06/11…..205.6…..(Trend weight 204.5)
Day 34…..06/12…..206.0…..(Trend weight 204.6)
Day 35…..06/13…..205.6…..(Trend weight 204.7)

WEEK 5 LOSS OR GAIN: 0.4 GAIN
Accumulated Loss or Gain: 4.8 GAIN


Day 36…..06/14…..206.2…..(Trend weight 204.8)
Day 37…..06/15…..206.8…..(Trend weight 205.1)

Day 38…..06/16…..204.2…..(Trend weight 205.0) I logged for the first time in awhile yesterday. I kept it under my calorie and carb allotment. Then, after closing, I had a bad glucose drop and stuffed in an extra 200 calories but remained under 1600. 96 degrees yesterday in northern Michigan which is highly unusual for our area. Advisory to stay inside but I don’t have air conditioning. Low level movement. Low calorie burn. Low steps. Low activity. However, nice TMI this morning and almost 6 hours of sleep so both were a nice contributing factor.

Day 39…..06/17…..203.2…..(Trend weight 204.8) Another good drop, but this time without a glucose incident. Yay!!!! My meals and snacks had been spaced out good, but not necessarily my calories spaced out right. I fixed that yesterday (hoping it wouldn’t happen during the day when I lightened my calories and saved some for at night). At least for yesterday it worked. I do feel motivated at this time and that always makes it easier to stick to my guns and see some results. I hope to keep up the good attitude and the strength it takes us all to achieve our goals.

Day 40…..06/18…..205.2…..(Trend weight 204.8) Closed out with great numbers last night, then had a glucose drop and ate a large bowl of cereal with low carb Fairlife milk very late last night. Showed up as 2 pounds this morning! No worries, still feeling this out and navigating how to work around my health issues. My resolve is still very strong.

Day 41…..06/19…..xxxxx…..(Trend weight xxxxx)
Day 42…..06/20…..xxxxx…..(Trend weight xxxxx)

WEEK 6 LOSS OR GAIN:
Accumulated Loss or Gain:

I am Dawn. 61yrs old, 5'2"
Ideal healthy body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day.
I would really like to lose 7 pounds this round.

I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them.


1st Week Goal Weight: 135.0
1st Week Actual Weight: 138.8
Excess calories burned (in the green): Shorter week, 1874, which only averages to 372.8 per day, less than usual

2nd Week Goal Weight: 135.0 - seems ambitious.
2nd Week Actual Weight: No idea, wonky scale on holiday with me read 48 pounds
Excess calories burned (in the green): 5167 - very happy with that.

3rd Week Goal Weight: N/A
3rd Week Actual Weight: 138.3 - had Ribs this week
Excess calories burned (in the green): 3976. Even after having a RED from Ribs, I still averaged 568 per day overall.

4th Week Goal Weight: 136.1
4th Week Actual Weight: 138.5
Excess calories burned (in the green): 3568 - Not as much as usual, and it is reflected in my weight.


5th Week Goal Weight: 135.0 until I hit it
5th Week Actual Weight: 139.4 - lunch out contributed to this gain.
Excess calories burned (in the green): 4477 - 639.5 daily average

Day 34: Sun, 6/12: 139.4 - Playing catch up with so many things around the house after getting behind with the eye injury. I play catch up at the best of times, this is just moreso. Lots on the agenda today, grass cutting, planting, cleaning, laundry etc. I have had lots of activity over the weekend, but also had cocktails, so hoping that this weight will drop off this week.
Day 35: Mon, 6/13: 139.5 - It is a full 30c colder than last year at this time. Historically this should be the perfect time for peppers and tomatoes to set their flowers. Pouring rain here. Glad that I worked my butt off in the yard yesterday. Expecting (hoping for) some dramatic weight loss over the next few days.
Day 36: Tues, 6/14: 138.4 - It would be great to see a drop like that again tomorrow. Staying diligent.
Day 37: Wed, 6/15: 136.9 - Happy with that. Now to get back to my start weight of the 100
Day 38: Thurs, 6/16: 139.5 - Really??? This number makes me feel like giving up, but I won't. Zumba in the park tonight after work that I am looking forward to : - )
Day 39: Fri, 6/17: 138.5 - Zumba got rained out : - ( Slated for the same time tonight and not a cloud in the sky at the moment, so staying hopeful. Zumba really takes me out of my head and into pure fun.
Day 40: Sat, 6/18: 138.5 - Had hoped for a cushion for the big day of the festival, but nope.

6th Week Goal Weight: 135.0 until I hit it
6th Week Actual Weight: 138.5
Excess calories burned (in the green):

Start weight for this round: 136.0
Goal weight for this round 129.0

Day 1: Thurs, 5/12: 256
Day 2: Fri, 5/13: 256
Day 3: Sat, 5/14: 256
Day 4: Sun, 5/15: 255.5
Day 5: Mon, 5/16: 255.5
Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days.
Day 7: Wed, 5/18: 255
Day 8: Thurs, 5/19: 254. I'm actually enthusiastic about the trend for the first time in a few years. Just have to stay consistent.
Day 9: Fri, 5/20: 254
Day 10: Sat, 5/21: 254

2nd Week Goal Weight: 254
2ndWeek Actual Weight: 254

Day 11: Sun, 5/22: 253.5
Day 12: Mon, 5/23: 254. I went to a birthday party on Sunday and ate a little more than previous days. Still around maintenance calories though.
Day 13: Tues, 5/24:253.5
Day 14: Wed, 5/25:253.5
Day 15: Thurs, 5/26: 253.5. I expected today to be a little better on the scale, but that's always unpredictable. Hopefully the downward trend starts again tomorrow.
Day 16: Fri, 5/27: 253.25
Day 17: Sat, 5/28: 253

3rd Week Goal Weight: 251.5
3rd Week Actual Weight: 253

Day 18: Sun, 5/29: 253
Day 19: Mon, 5/30: 253
Day 20: Tues, 5/31:253
Day 21: Wed, 6/1: no weigh- in.
Day 22: Thurs, 6/2: no weigh-in.
Day 23: Fri, 6/3: 252.5
Day 24: Sat, 6/4: 252.5

4th Week Goal Weight: 251
4th Week Actual Weight: 252.5

Day 25: Sun, 6/5: 252.5
Day 26: Mon, 6/6: 252
Day 27: Tues, 6/7: 252
Day 28: Wed, 6/8: 251.5. My diet hasn't been great during this challenge so far. I get a lot of exercise, so I've still been in a consistent calorie deficit. Averaging slightly more than 1lb per week so far. Not fast results, but it's a good start.
Day 29: Thurs, 6/9: 251.5
Day 30: Fri, 6/10: 251.5
Day 31: Sat, 6/11: 251
5th Week Goal Weight: 250
5th Week Actual Weight:251

Day 32: Sun, 6/12: 251
Day 33: Mon, 6/13: 250.5
Day 34: Tues, 6/14: 250
Day 35: Wed, 6/15: 250
Day 36: Thurs, 6/16: 250
Day 37: Fri, 6/17: Forgot to weigh.
Day 38: Sat, 6/18: 250
6th Week Goal Weight:250
6th Week Actual Weight: 250