Just Give Me One Month - July 2022

124

Replies

  • bartonjen22
    bartonjen22 Posts: 36 Member
    I’m Jen. I am excited to join! I am 5 ft 3. I’m from New Zealand, so have to convert kgs to lbs and my dates will look like the future to a lot of you 😂

    I have a rare auto immune disease in which my body attacks my cartilage, so I am on steroids but tapering down. Hope to help my health journey by losing weight and living my best life.

    Heaviest - 208.3 lbs (2016)
    July start weight: 200.6 lbs
    UGW: 150 lbs

    Goal weight for end of July is 195.5

    July 20: 200.6 weighed at night in clothes
    July 21: 197.3 weighed in the morning. Had to change July goal weight.
    July 22:
    July 23:
  • AmberHenderson630
    AmberHenderson630 Posts: 61 Member
    My UGW isn’t so much a number, it’s to feel confident, healthy and strong.

    Jan SW: 157.6
    Feb SW: 160.2
    Mar SW: 162
    Apr SW: 160.4
    May SW: 156.5
    June SW: 156.3
    July SW: 158.9

    July 4: 158.9
    July 5: 158.2
    July 6: 156.9
    July 7: 156.7
    July 8 157.1
    July 9: 156.7
    July 10: 157.4 ~ Enjoyed a Winter White Cosmopolitan and Espresso Martini at Bonefish Grill last night ~ Back on track today.
    July 11: 156.7 ~ I’m actually pleased with myself. For the first time since I can remember my weight didn’t shoot up over the weekend. It’s actually down a bit from Friday 😁
    July 12: 156.9
    July 13: 158 ~ No Idea, but moving on. It’s a new day ~
    July 14: 157.8
    July 15: 157.4
    July 16: 158
    July 17: -
    July 18: 158.5
    July 19: 157.4
    July 20: 158 😕
    July 21: 157.4
  • mlrtri
    mlrtri Posts: 425 Member
    I am 5 ft 3 in
    Heaviest weight 198 lb (Jan)
    June start weight: 187
    Would love to be out of the 180’s by end of July.
    UGW: 130/135

    July 1: 184.0
    July 2: 184.2
    July 3: 183.4
    July 4: 183.0
    July 5: 183.2
    July 6: 183.8
    July 7: 183.4
    July 8: 181.8
    July 9: 181.4
    July 10: 181.4
    July 11: 182.6
    July 12: 183.2 (stupid monthly hormones)
    July 13: 182.8
    July 14: 181.4
    July 15: 181.0
    July 16: 181.2
    July 17: 180.6
    July 18: 181.0
    July 19: 179.6
    July 20: 179.6
    July 21: 179.2

    Made it out of the 180’s. Got to chip away at the 170’s now. ⛏

  • tech_hunter
    tech_hunter Posts: 350 Member
    Super late to the party but I need to keep this going...

    July start weight: 193
    Goal for this month: Could I PLEASE get into the 180s???

    July 9: 193
    July 10: 192.2
    July 11: 191.4
    July 12: 189.4 What? OK, I'll take that and run!
    July 13: 190.2 Don't care, the chili was DELICIOUS!
    July 14:189.8
    July 15: 189 I made 2 gluten free dairy free pizzas for a party last night and all I ate was a Light and Fit Yogurt. Holy moly that is a major win.
    July 16: 189.4

    July 17: 188.8
    July 18:188.4
    July 19:187.4
    July 20: 189 OK, what is it with Jenni-o ground turkey? Every time I eat it, I retain water....
    July 21: 186.4 Yay, the water weight came off!
    July 22:
    July 23:
  • bartonjen22
    bartonjen22 Posts: 36 Member
    I am 5 ft 3. I’m from New Zealand, so have to convert kgs to lbs and my dates will look like the future to a lot of you 😂

    I have a rare auto immune disease in which my body attacks my cartilage, so I am on steroids but tapering down. Hope to help my health journey by losing weight and living my best life.

    Heaviest - 208.3 lbs (2016)
    July start weight: 200.6 lbs
    UGW: 150 lbs

    Goal weight for end of July is 195.5

    July 20: 200.6 weighed at night in clothes
    July 21: 197.3 weighed in the morning. Had to change July goal weight.
    July 22: 194.8 water weight coming off quickly!
    July 23:
  • jennigerding19
    jennigerding19 Posts: 298 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    July gw 186 have a vacay planned in the middle of July and my bday at the end of the month so hoping just to stay here
    Ugw 120

    July 1 186 had a migraine tuesday and took ibuprofen which always makes me retain
    water.
    July 8 187 headaches all week and lots of ibuprofen. Glad it’s only that. Did get in my 13k steps a day most of the week so I’m happy about that. Need to add back in working out.
    July 11 186 well that’s one good thing coming out of being sick lol
    July 17 187 yeah! Thought that number would be higher because of vacay but guess it helped I was sick most of it :(
    July 22 187 eh
  • jennigerding19
    jennigerding19 Posts: 298 Member
    @Amber Henderson I lose those espresso martinis. Yum!
  • AmberHenderson630
    AmberHenderson630 Posts: 61 Member
    My UGW isn’t so much a number, it’s to feel confident, healthy and strong.

    Jan SW: 157.6
    Feb SW: 160.2
    Mar SW: 162
    Apr SW: 160.4
    May SW: 156.5
    June SW: 156.3
    July SW: 158.9

    July 4: 158.9
    July 5: 158.2
    July 6: 156.9
    July 7: 156.7
    July 8 157.1
    July 9: 156.7
    July 10: 157.4 ~ Enjoyed a Winter White Cosmopolitan and Espresso Martini at Bonefish Grill last night ~ Back on track today.
    July 11: 156.7 ~ I’m actually pleased with myself. For the first time since I can remember my weight didn’t shoot up over the weekend. It’s actually down a bit from Friday 😁
    July 12: 156.9
    July 13: 158 ~ No Idea, but moving on. It’s a new day ~
    July 14: 157.8
    July 15: 157.4
    July 16: 158
    July 17: -
    July 18: 158.5
    July 19: 157.4
    July 20: 158 😕
    July 21: 157.4
    July 22: 156.5
  • mlrtri
    mlrtri Posts: 425 Member
    I am 5 ft 3.

    Heaviest - 198 lb (Jan)
    June start weight: 187
    Would love to be out of the 180’s by end of July.
    UGW: 130/135

    July 1: 184.0
    July 2: 184.2
    July 3: 183.4
    July 4: 183.0
    July 5: 183.2
    July 6: 183.8
    July 7: 183.4
    July 8: 181.8
    July 9: 181.4
    July 10: 181.4
    July 11: 182.6
    July 12: 183.2 (stupid monthly hormones)
    July 13: 182.8
    July 14: 181.4
    July 15: 181.0
    July 16: 181.2
    July 17: 180.6
    July 18: 181.0
    July 19: 179.6
    July 20: 179.6
    July 21: 179.2
    July 22: 179.0
  • tech_hunter
    tech_hunter Posts: 350 Member
    Super late to the party but I need to keep this going...

    July start weight: 193
    Goal for this month: Could I PLEASE get into the 180s???

    July 9: 193
    July 10: 192.2
    July 11: 191.4
    July 12: 189.4 What? OK, I'll take that and run!
    July 13: 190.2 Don't care, the chili was DELICIOUS!
    July 14:189.8
    July 15: 189 I made 2 gluten free dairy free pizzas for a party last night and all I ate was a Light and Fit Yogurt. Holy moly that is a major win.
    July 16: 189.4

    July 17: 188.8
    July 18:188.4
    July 19:187.4
    July 20: 189 OK, what is it with Jenni-o ground turkey? Every time I eat it, I retain water....
    July 21: 186.4 Yay, the water weight came off!
    July 22: 187.4
    July 23:
  • TeaganPJ
    TeaganPJ Posts: 57 Member
    Female 5 ft 7. From the UK so excuse the different units please😌
    Going to gym 3-4 times a week, trying to eat healthy but university exams right now so I've been a bit more relaxed in terms of eating😚

    HW: 69.2kg
    July SW: 67.7
    July GW: 65-66kg

    July 1: 67.7
    July 2: 68.4
    July 3: 69.1 exam finished so dinner with friends to celebrate
    July 4: 67.9
    July 5: 68.1
    July 6: 67.8
    July 7:67.6
    July 8: 68.1
    July 9: 67.7 hopefully only going down now
    July 10: 67.9
    July 11: 67.9
    July 12: 67.7
    July 13: 67.4
    July 14: 66.8 accidentally did OMAD because I was studying😅
    July 15: 67
    July 16: 66.7
    July 17: 67
    July 18: 67.5 late night dinner oops
    July 19: 67.5 studying all day so no movement
    July 20: 67.4
    July 21: 67.5
    July 22: 67.5 on holiday the next few days and no scale so will be back to this on Monday. Good luck everyone and have a great weekend!😁
  • mlrtri
    mlrtri Posts: 425 Member
    I am 5 ft 3.

    Heaviest - 198 lb (Jan)
    June start weight: 187
    Would love to be out of the 180’s by end of July.
    UGW: 130/135

    July 1: 184.0
    July 2: 184.2
    July 3: 183.4
    July 4: 183.0
    July 5: 183.2
    July 6: 183.8
    July 7: 183.4
    July 8: 181.8
    July 9: 181.4
    July 10: 181.4
    July 11: 182.6
    July 12: 183.2 (stupid monthly hormones)
    July 13: 182.8
    July 14: 181.4
    July 15: 181.0
    July 16: 181.2
    July 17: 180.6
    July 18: 181.0
    July 19: 179.6
    July 20: 179.6
    July 21: 179.2
    July 22: 179.0
    July 23: 176.8. (I know the scale will probably go back up - but this number made me very happy today )
  • tech_hunter
    tech_hunter Posts: 350 Member
    Super late to the party but I need to keep this going...

    July start weight: 193
    Goal for this month: Could I PLEASE get into the 180s???

    July 9: 193
    July 10: 192.2
    July 11: 191.4
    July 12: 189.4 What? OK, I'll take that and run!
    July 13: 190.2 Don't care, the chili was DELICIOUS!
    July 14:189.8
    July 15: 189 I made 2 gluten free dairy free pizzas for a party last night and all I ate was a Light and Fit Yogurt. Holy moly that is a major win.
    July 16: 189.4

    July 17: 188.8
    July 18:188.4
    July 19:187.4
    July 20: 189 OK, what is it with Jenni-o ground turkey? Every time I eat it, I retain water....
    July 21: 186.4 Yay, the water weight came off!
    July 22: 187.4
    July 23: 187 Spent 3 hours bushwacking and fishing with my hubby this morning.

    July 24:
    July 25:
    July 26:
    July 27:
    July 28:
    July 29:
    July 30:
    July 31:
  • AmberHenderson630
    AmberHenderson630 Posts: 61 Member
    My UGW isn’t so much a number, it’s to feel confident, healthy and strong.

    Jan SW: 157.6
    Feb SW: 160.2
    Mar SW: 162
    Apr SW: 160.4
    May SW: 156.5
    June SW: 156.3
    July SW: 158.9

    July 4: 158.9
    July 5: 158.2
    July 6: 156.9
    July 7: 156.7
    July 8 157.1
    July 9: 156.7
    July 10: 157.4 ~ Enjoyed a Winter White Cosmopolitan and Espresso Martini at Bonefish Grill last night ~ Back on track today.
    July 11: 156.7 ~ I’m actually pleased with myself. For the first time since I can remember my weight didn’t shoot up over the weekend. It’s actually down a bit from Friday 😁
    July 12: 156.9
    July 13: 158 ~ No Idea, but moving on. It’s a new day ~
    July 14: 157.8
    July 15: 157.4
    July 16: 158
    July 17: -
    July 18: 158.5
    July 19: 157.4
    July 20: 158 😕
    July 21: 157.4
    July 22: 156.5
    July 23: -
    July 24: 158 ~ So ready to move and stay past this number 🤷‍♀️
  • mlrtri
    mlrtri Posts: 425 Member

    I am 5 ft 3.

    Heaviest - 198 lb (Jan)
    June start weight: 187
    Would love to be out of the 180’s by end of July.
    UGW: 130/135

    July 1: 184.0
    July 2: 184.2
    July 3: 183.4
    July 4: 183.0
    July 5: 183.2
    July 6: 183.8
    July 7: 183.4
    July 8: 181.8
    July 9: 181.4
    July 10: 181.4
    July 11: 182.6
    July 12: 183.2 (stupid monthly hormones)
    July 13: 182.8
    July 14: 181.4
    July 15: 181.0
    July 16: 181.2
    July 17: 180.6
    July 18: 181.0
    July 19: 179.6
    July 20: 179.6
    July 21: 179.2
    July 22: 179.0
    July 23: 176.8. (I know the scale will probably go back up - but this number made me very happy today )
    July 24: 176.4
  • tech_hunter
    tech_hunter Posts: 350 Member
    Super late to the party but I need to keep this going...

    July start weight: 193
    Goal for this month: Could I PLEASE get into the 180s???

    July 9: 193
    July 10: 192.2
    July 11: 191.4
    July 12: 189.4 What? OK, I'll take that and run!
    July 13: 190.2 Don't care, the chili was DELICIOUS!
    July 14:189.8
    July 15: 189 I made 2 gluten free dairy free pizzas for a party last night and all I ate was a Light and Fit Yogurt. Holy moly that is a major win.
    July 16: 189.4

    July 17: 188.8
    July 18:188.4
    July 19:187.4
    July 20: 189 OK, what is it with Jenni-o ground turkey? Every time I eat it, I retain water....
    July 21: 186.4 Yay, the water weight came off!
    July 22: 187.4
    July 23: 187 Spent 3 hours bushwacking and fishing with my hubby this morning.

    July 24:188.4
    July 25:
    July 26:
    July 27:
    July 28:
    July 29:
    July 30:
    July 31:
  • wiley1st
    wiley1st Posts: 164 Member
    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4
    Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8
    Jul SW: 175.2

    Jul 1: 175.2
    Jul 2: 176.1 DNW so this is interpolated
    Jul 3: 177.1 Oops. Company over for weekend
    Jul 4: 177.0 More oops. Company over for weekend implies weight gain? :smiley:
    Jul 5: 172.6 Weighed on tile floor on 3rd&4th. On linoleum today. God bless linoleum & excuses
    Jul 6: 172.4 Back in the game!
    Jul 7: 172.9 Yesterday was a recovery day so I'm OK with this
    Jul 8: 173.2
    Jul 9: 173.4
    Jul 10: 175.2 Weighed after eating so this may be higher than normal. BF% & BW% also off a bit
    Jul 11-16: DNW - on a trip.
    Jul 17: 173.5 Surprised this is reasonable after all I ate while away.
    Jul 18: 172.9
    Jul 19: 173.3
    Jul 20: 173.8
    Jul 21: 174.2
    Jul 22: 173.5
    Jul 23: 173.4
    Jul 24: 174.0 Another plateau. Need to change things up to progress further.
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    Apr SW: 196.5
    May SW: 198.4
    Jun SW: 197.8
    UGW: 143

    July 1: 200.2
    July 2: 199.2
    July 3: 199.6
    July 4: 198.7
    July 5: 200.5
    July 6: 200.2
    July 7: 199.3
    July 8: 198.5
    July 9: 199.2
    July 10: 199.7
    July 11: 201 (no idea...)
    July 12: 199.7
    July 13: 198.5
    July 14: 199.1
    July 15: 199.5
    July 16: 199.9
    July 17: 197.5
    July 18: 199.1
    July 19: 199.1
    July 20: 199.5
    July 21: 200.1
    July 22: DNW
    July 23: 199.1
    July 24: 199.1

  • AmberHenderson630
    AmberHenderson630 Posts: 61 Member
    My UGW isn’t so much a number, it’s to feel confident, healthy and strong.

    Jan SW: 157.6
    Feb SW: 160.2
    Mar SW: 162
    Apr SW: 160.4
    May SW: 156.5
    June SW: 156.3
    July SW: 158.9

    July 4: 158.9
    July 5: 158.2
    July 6: 156.9
    July 7: 156.7
    July 8 157.1
    July 9: 156.7
    July 10: 157.4 ~ Enjoyed a Winter White Cosmopolitan and Espresso Martini at Bonefish Grill last night ~ Back on track today.
    July 11: 156.7 ~ I’m actually pleased with myself. For the first time since I can remember my weight didn’t shoot up over the weekend. It’s actually down a bit from Friday 😁
    July 12: 156.9
    July 13: 158 ~ No Idea, but moving on. It’s a new day ~
    July 14: 157.8
    July 15: 157.4
    July 16: 158
    July 17: -
    July 18: 158.5
    July 19: 157.4
    July 20: 158 😕
    July 21: 157.4
    July 22: 156.5
    July 23: -
    July 24: 158 ~ So ready to move and stay past this number 🤷‍♀️
    July 25: 157.8
  • mlrtri
    mlrtri Posts: 425 Member

    I am 5 ft 3.

    Heaviest - 198 lb (Jan)
    June start weight: 187
    Would love to be out of the 180’s by end of July.
    UGW: 130/135

    July 1: 184.0
    July 2: 184.2
    July 3: 183.4
    July 4: 183.0
    July 5: 183.2
    July 6: 183.8
    July 7: 183.4
    July 8: 181.8
    July 9: 181.4
    July 10: 181.4
    July 11: 182.6
    July 12: 183.2 (stupid monthly hormones)
    July 13: 182.8
    July 14: 181.4
    July 15: 181.0
    July 16: 181.2
    July 17: 180.6
    July 18: 181.0
    July 19: 179.6
    July 20: 179.6
    July 21: 179.2
    July 22: 179.0
    July 23: 176.8. (I know the scale will probably go back up - but this number made me very happy today )
    July 24: 176.4
    July 25: 177.8
  • TeaganPJ
    TeaganPJ Posts: 57 Member
    Female 5 ft 7. From the UK so excuse the different units please😌
    Going to gym 3-4 times a week, trying to eat healthy but university exams right now so I've been a bit more relaxed in terms of eating😚

    HW: 69.2kg
    July SW: 67.7
    July GW: 65-66kg

    July 1: 67.7
    July 2: 68.4
    July 3: 69.1 exam finished so dinner with friends to celebrate
    July 4: 67.9
    July 5: 68.1
    July 6: 67.8
    July 7:67.6
    July 8: 68.1
    July 9: 67.7 hopefully only going down now
    July 10: 67.9
    July 11: 67.9
    July 12: 67.7
    July 13: 67.4
    July 14: 66.8 accidentally did OMAD because I was studying😅
    July 15: 67
    July 16: 66.7
    July 17: 67
    July 18: 67.5 late night dinner oops
    July 19: 67.5 studying all day so no movement
    July 20: 67.4
    July 21: 67.5
    July 22: 67.5 on holiday the next few days and no scale so will be back to this on Monday. Good luck everyone and have a great weekend!😁
    July 25: 67.8 exams over so back to proper eating and gym
  • tech_hunter
    tech_hunter Posts: 350 Member
    Super late to the party but I need to keep this going...

    July start weight: 193
    Goal for this month: Could I PLEASE get into the 180s???

    July 9: 193
    July 10: 192.2
    July 11: 191.4
    July 12: 189.4 What? OK, I'll take that and run!
    July 13: 190.2 Don't care, the chili was DELICIOUS!
    July 14:189.8
    July 15: 189 I made 2 gluten free dairy free pizzas for a party last night and all I ate was a Light and Fit Yogurt. Holy moly that is a major win.
    July 16: 189.4

    July 17: 188.8
    July 18:188.4
    July 19:187.4
    July 20: 189 OK, what is it with Jenni-o ground turkey? Every time I eat it, I retain water....
    July 21: 186.4 Yay, the water weight came off!
    July 22: 187.4
    July 23: 187 Spent 3 hours bushwacking and fishing with my hubby this morning.

    July 24:188.4
    July 25: 187.4
    July 26:
    July 27:
    July 28:
    July 29:
    July 30:
    July 31:
  • AmberHenderson630
    AmberHenderson630 Posts: 61 Member
    My UGW isn’t so much a number, it’s to feel confident, healthy and strong.

    Jan SW: 157.6
    Feb SW: 160.2
    Mar SW: 162
    Apr SW: 160.4
    May SW: 156.5
    June SW: 156.3
    July SW: 158.9

    July 4: 158.9
    July 5: 158.2
    July 6: 156.9
    July 7: 156.7
    July 8 157.1
    July 9: 156.7
    July 10: 157.4 ~ Enjoyed a Winter White Cosmopolitan and Espresso Martini at Bonefish Grill last night ~ Back on track today.
    July 11: 156.7 ~ I’m actually pleased with myself. For the first time since I can remember my weight didn’t shoot up over the weekend. It’s actually down a bit from Friday 😁
    July 12: 156.9
    July 13: 158 ~ No Idea, but moving on. It’s a new day ~
    July 14: 157.8
    July 15: 157.4
    July 16: 158
    July 17: -
    July 18: 158.5
    July 19: 157.4
    July 20: 158 😕
    July 21: 157.4
    July 22: 156.5
    July 23: -
    July 24: 158 ~ So ready to move and stay past this number 🤷‍♀️
    July 25: 157.8
    July 26: 157.6
  • mlrtri
    mlrtri Posts: 425 Member

    I am 5 ft 3.

    Heaviest - 198 lb (Jan)
    June start weight: 187
    Would love to be out of the 180’s by end of July.
    UGW: 130/135

    July 1: 184.0
    July 2: 184.2
    July 3: 183.4
    July 4: 183.0
    July 5: 183.2
    July 6: 183.8
    July 7: 183.4
    July 8: 181.8
    July 9: 181.4
    July 10: 181.4
    July 11: 182.6
    July 12: 183.2 (stupid monthly hormones)
    July 13: 182.8
    July 14: 181.4
    July 15: 181.0
    July 16: 181.2
    July 17: 180.6
    July 18: 181.0
    July 19: 179.6
    July 20: 179.6
    July 21: 179.2
    July 22: 179.0
    July 23: 176.8. (I know the scale will probably go back up - but this number made me very happy today )
    July 24: 176.4
    July 25: 177.8 (knew it would happen but it still sucks)
    July 26: 177.4
  • tech_hunter
    tech_hunter Posts: 350 Member
    Super late to the party but I need to keep this going...

    July start weight: 193
    Goal for this month: Could I PLEASE get into the 180s???

    July 9: 193
    July 10: 192.2
    July 11: 191.4
    July 12: 189.4 What? OK, I'll take that and run!
    July 13: 190.2 Don't care, the chili was DELICIOUS!
    July 14:189.8
    July 15: 189 I made 2 gluten free dairy free pizzas for a party last night and all I ate was a Light and Fit Yogurt. Holy moly that is a major win.
    July 16: 189.4

    July 17: 188.8
    July 18:188.4
    July 19:187.4
    July 20: 189 OK, what is it with Jenni-o ground turkey? Every time I eat it, I retain water....
    July 21: 186.4 Yay, the water weight came off!
    July 22: 187.4
    July 23: 187 Spent 3 hours bushwacking and fishing with my hubby this morning.

    July 24:188.4
    July 25: 187.4
    July 26: 187.4 Guess I'm going to fart around with this number for a while longer. My t-shirts are getting loose though.
    July 27:
    July 28:
    July 29:
    July 30:
    July 31:
  • TeaganPJ
    TeaganPJ Posts: 57 Member
    Female 5 ft 7. From the UK so excuse the different units please😌
    Going to gym 3-4 times a week, trying to eat healthy but university exams right now so I've been a bit more relaxed in terms of eating😚

    HW: 69.2kg
    July SW: 67.7
    July GW: 65-66kg

    July 1: 67.7
    July 2: 68.4
    July 3: 69.1 exam finished so dinner with friends to celebrate
    July 4: 67.9
    July 5: 68.1
    July 6: 67.8
    July 7:67.6
    July 8: 68.1
    July 9: 67.7 hopefully only going down now
    July 10: 67.9
    July 11: 67.9
    July 12: 67.7
    July 13: 67.4
    July 14: 66.8 accidentally did OMAD because I was studying😅
    July 15: 67
    July 16: 66.7
    July 17: 67
    July 18: 67.5 late night dinner oops
    July 19: 67.5 studying all day so no movement
    July 20: 67.4
    July 21: 67.5
    July 22: 67.5 on holiday the next few days and no scale so will be back to this on Monday. Good luck everyone and have a great weekend!😁
    July 25: 67.8 exams over so back to proper eating and gym
    July 26: 67.8
    July 27:
    July 28:
    July 29:
    July 30:
    July 31:
  • AmberHenderson630
    AmberHenderson630 Posts: 61 Member
    My UGW isn’t so much a number, it’s to feel confident, healthy and strong.

    Jan SW: 157.6
    Feb SW: 160.2
    Mar SW: 162
    Apr SW: 160.4
    May SW: 156.5
    June SW: 156.3
    July SW: 158.9

    July 4: 158.9
    July 5: 158.2
    July 6: 156.9
    July 7: 156.7
    July 8 157.1
    July 9: 156.7
    July 10: 157.4 ~ Enjoyed a Winter White Cosmopolitan and Espresso Martini at Bonefish Grill last night ~ Back on track today.
    July 11: 156.7 ~ I’m actually pleased with myself. For the first time since I can remember my weight didn’t shoot up over the weekend. It’s actually down a bit from Friday 😁
    July 12: 156.9
    July 13: 158 ~ No Idea, but moving on. It’s a new day ~
    July 14: 157.8
    July 15: 157.4
    July 16: 158
    July 17: -
    July 18: 158.5
    July 19: 157.4
    July 20: 158 😕
    July 21: 157.4
    July 22: 156.5
    July 23: -
    July 24: 158 ~ So ready to move and stay past this number 🤷‍♀️
    July 25: 157.8
    July 26: 157.6
    July 27: 157.4
  • mlrtri
    mlrtri Posts: 425 Member

    I am 5 ft 3.
    Heaviest - 198 lb (Jan)
    June start weight: 187
    Would love to be out of the 180’s by end of July.
    UGW: 130/135

    July 1: 184.0
    July 2: 184.2
    July 3: 183.4
    July 4: 183.0
    July 5: 183.2
    July 6: 183.8
    July 7: 183.4
    July 8: 181.8
    July 9: 181.4
    July 10: 181.4
    July 11: 182.6
    July 12: 183.2 (stupid monthly hormones)
    July 13: 182.8
    July 14: 181.4
    July 15: 181.0
    July 16: 181.2
    July 17: 180.6
    July 18: 181.0
    July 19: 179.6
    July 20: 179.6
    July 21: 179.2
    July 22: 179.0
    July 23: 176.8. (I know the scale will probably go back up - but this number made me very happy today )
    July 24: 176.4
    July 25: 177.8
    July 26: 177.4
    July 27: 178.2 ☹️ Heading in wrong direction
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    Apr SW: 196.5
    May SW: 198.4
    Jun SW: 197.8
    UGW: 143

    July 1: 200.2
    July 2: 199.2
    July 3: 199.6
    July 4: 198.7
    July 5: 200.5
    July 6: 200.2
    July 7: 199.3
    July 8: 198.5
    July 9: 199.2
    July 10: 199.7
    July 11: 201 (no idea...)
    July 12: 199.7
    July 13: 198.5
    July 14: 199.1
    July 15: 199.5
    July 16: 199.9
    July 17: 197.5
    July 18: 199.1
    July 19: 199.1
    July 20: 199.5
    July 21: 200.1
    July 22: DNW
    July 23: 199.1
    July 24: 199.1
    July 25: 199.5
    July 26: 201.2
    July 27: 199.4
  • tech_hunter
    tech_hunter Posts: 350 Member
    Super late to the party but I need to keep this going...

    July start weight: 193
    Goal for this month: Could I PLEASE get into the 180s???

    July 9: 193
    July 10: 192.2
    July 11: 191.4
    July 12: 189.4 What? OK, I'll take that and run!
    July 13: 190.2 Don't care, the chili was DELICIOUS!
    July 14:189.8
    July 15: 189 I made 2 gluten free dairy free pizzas for a party last night and all I ate was a Light and Fit Yogurt. Holy moly that is a major win.
    July 16: 189.4

    July 17: 188.8
    July 18:188.4
    July 19:187.4
    July 20: 189 OK, what is it with Jenni-o ground turkey? Every time I eat it, I retain water....
    July 21: 186.4 Yay, the water weight came off!
    July 22: 187.4
    July 23: 187 Spent 3 hours bushwacking and fishing with my hubby this morning.

    July 24:188.4
    July 25: 187.4
    July 26: 187.4 Guess I'm going to fart around with this number for a while longer. My t-shirts are getting loose though.
    July 27: 185.4 :smiley:
    July 28:
    July 29:
    July 30:
    July 31:

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