Just Give Me 10 Days - Round 198

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  • eaper64
    eaper64 Posts: 118 Member
    ROUND 188-SW 179.2, ROUND 189-SW 180.2, ROUND 190-SW ?, ROUND 191-SW 174.4,

    ROUND 193-SW 179.6, ROUND 194-SW 179.2, ROUND 195-SW 172.4, ROUND 196-SW 171.8

    ROUND 197-SW 172

    8/25:

    8/26:

    8/27:

    8/28:

    8/29: 169.8 i'm super excited over this. i'm expecting it to go up again, because sat & sun were heavy carb. days.... but at least it looks like i can self monitor to not gain weight when the tools are not available.

    8/30: 173.8 not exactly sure how deceitful that weight is. i have a dentist cleaning today, and am weighing in wearing my heavy bathrobe. i am expecting some weight gain from my heavy carb days also. oh well, i'll get it all figured out another day when i don't have morning appts.

    8/31: 174.4 well now, all i can do is shake my head. i went shopping this morning, and gathered up some fruit and veggies. have already made myself a nice little kielbasa/green bean/ mushroom/potato/onion hash and portioned it out into 275 cal. portions. this weigh in is happening in the afternoon, so again.... not sure how deceitful the weight is. i know it's not far off (my short trip away, my friend made me cornbread.... i love cornbread) cornbread came home with me, i'm kinda in a hurry to get rid of it, so of course i'm eating it. can't waste a good cornbread. i did go for a walk this morning, so that's a plus.

    9/1: 174.4 OK, now i know.... it's not a deceitful weight. it's my honest weight. it's looking like i most definitely CAN throw away good cornbread! calories were over by 130 yesterday, but that was prior to walking. getting back on track..... i really want to see the 160's!

    9/2: 172.8

    9/3: 171.2 i have no idea what's going on with me or my scale!

    ROUND 198
    SW: 170.4


    Day/Weight/Comment

    9/4: 170.4 this is the weight i have to report on today. i wish it was higher (dang scale) so when i report next sunday it would look like a loss. there's a neighborhood cookout today. gonna try to stay away from the carbs. and the mixed drinks... good gosh, when i get together with these people they'll always hand me something and say "one little (insert food/drink here) isn't going to hurt ya." i can overcome "one little", but they don't seem to understand there's 30 of them! that's too many "one little's"!

    9/5: 169.8 did not log meals yesterday because of the cookout. 99% of the food was especially bad for someone dieting. there was a charcuterie board that had a little corner of strawberries, everything else high fat/high carbs/high calories. my little dip in weight is probably from mega stress i've been trying to deal with which slammed my emotions hard yesterday. this morning the coping skills back in check. i haven't been able to go for walks for some time now. Dr. tells me it's sciatica, but i've had constant pain for over a year now. the pain flares up to a point that i just don't want to move at all. taking anti inflammatory and muscle relaxers is not helping, and my follow-up is not until the 29th. i may end up trying to see him again sooner.

    9/6: 169.2 have to take an unexpected trip for a few days. i hopefully should be back before this challenge ends.

    9/7:

    9/8:

    9/9:

    9/10:

    9/11: 168.2 only visited the scale once today, so that's probably not a valid weight. i'm expecting it to be higher once i get back into my regular routine. they had a spring/analog scale where i was at, and it said i was 170. probably more accurate.

    9/12:

    9/13:
  • ashleycarole86
    ashleycarole86 Posts: 5,387 Member
    R164 SW 208.4 EW 204.8 (-3.6)
    R165 SW 204.8 EW 205.4 (+0.6)
    R166 SW 205.4 EW 199 (-6.4)
    R167 SW 199 EW 196.4 (-2.6)
    R168 SW 196.4 EW 193.4 (-3)
    R169 SW 193.4 EW 192 (-1.4)
    R170 SW 192 EW 190 (-2)
    R171 SW 190 EW 189.2 (-0.8)
    R172 SW 189.2 EW 189.8 (+0.6)
    R173 SW 189.8 EW 187 (-2.8)
    R174 SW 187 EW 184.4 (-2.6)
    R175 SW 184.4 EW 180.2 (-4.2)
    R176 SW 180.2 EW 179.8 (-0.4)
    R177 SW 179.8 EW 181 (+1.2)
    R178 SW 181 EW 176.6 (-4.4)
    R179 SW 176.6 EW 173.2 (-3.4)
    R180 SW 173.2 EW 172.8 (-0.4)
    R181 SW 172.8 EW 168.4 (-4.4)
    R182 SW 168.4 EW 169 (+0.6)
    R183 SW 169 EW 167.6 (-1.4)
    R184 SW 167.6 EW 166.4 (-1.2)
    R185 SW 166.4 EW 170 (+3.6)
    R186 SW 170 EW 166 (-4)
    R187 SW 166 EW 162.6 (-3.4)
    R188 SW 162.6 EW 162.2(-0.4)
    R189 SW 162.2 EW 159.8(-2.4)
    R190 SW 159.8 EW 173(+13.2)
    R191 SW 173 EW 164 (-9)
    R192 SW 164 EW 162.8 (-1.2)
    R193 SW 162.8 EW 165.8 (+3)
    R194 SW 165.8 EW 166.2 (+0.4)
    R195 SW 166.2 EW 163.8 (-2.4)
    R196 SW 163.8 EW 163.6 (-0.2)
    R197 SW 163.6 EW 162.8 (-0.8)
    R198 SW 162.8
    R198 GW 165 or under

    Day/Weight/Comment
    9/4 / 166.2
    9/5 / 166
    9/6 / 165.6 / Back on the road today after a beautiful time in Manitoba celebrating my Aunt's wedding. As you can see my weight crept up while I was here as I had 3 back to back indulgent days. I'm glad to see it's slowly coming down again. We leave tomorrow to head west to Vancouver for my husband's bike race so I am still facing about 10 more days of vacation non-routine days. Finding ways to stay active will be key.
    9/7 / 165.2 / We are heading west today as far as Kamloops, BC. Got a later start on the road as my husband had to meet his bike mechanic this morning for the final tune up before his Gran Fondo. We ate at a diner on the road and I chose something heavier than normal.
    9/8 / 167 / On the road to Vancouver today. Beautiful part of the country to drive through. Before we left we had a very short time to check out some of Kamloops. Very cool place. When we get in we are going to find a bar to watch the Bills game at.
    9/9 / 168.6 / Low day of movement yesterday and we ate two meals but they were both large. Plus desserts! Having a blast. I'm so happy in Vancouver - it's one of my favorite cities. We are heading out to explore in a bit but it will be a shorter day, in bed by 8 as my husband's bike race starts at 6 a.m. tomorrow.
    9/10 / 171.4 / Up at 4:30 today to help get my husband ready for his Gran Fondo. Proud wife day for sure, he did so well! I went to the gym and did my 1 hour Peloton workout before I drove myself from Vancouver to Whistler to meet him at the finish line. We had a very delicious supper to celebrate his accomplishment.
    9/11 / DNW / ATV trip today. Enjoying coffee on the deck before. Nice dinner plans for after.
    9/12
    9/13
  • Krysless2
    Krysless2 Posts: 1,688 Member
    PW: 155.4
    • Sat 9/10: 160;+4.6lbs
      ~ After a night of over eating ^^ updated weight to reflect new weigh-in time-of-day
    Stayed Below SW 154.9: 💚=Yes 💔=No
    (Sun > > > > > > > > Next Tues)
    💔💔💔💚💔💔💔🖤🖤🖤
    • 9/11 Sun ~ 8th Day
    • 9/12
      *MiniGoal: 154lbs (plateau weight)
    • 9/13 Tues ~ Last Day
    Prev Days(Cliffs notes in RED):
    • Fri 9/09💔155.4;-1.3lbs
      ~ Better today
    • Thur 9/08💔156.7;+1.8lbs
      ~ Rough day so I drank after work; Under calories and carb goal but still, I understand why the scale spikedI’ve decided to stop drinking on nights before work which should be easy enough! )
    • Wed 9/07💔154.9;-2.5lbs
      ~ logging and low carb!😃
    • Tues 9/06💔157.4;+0lbs
      ~ I finally did start logging my food yesterday
    • Mon 9/05💔157.4;+1.4lb
      ~ I didn’t log my food again. I know I had one too many Vizzys, which brought me to the pantry multiple times for alcohol absorption. Settled on a few cupfuls of Lucky Charms. Not my best moment by far!
    • Sun 9/04:💔156;+1.1lbs
      ~ Didn’t log my food yesterday - Mistake #1: check✔️
    • SW 9/03: 154.9;
      ~ Ready for the next Round💪🏼
  • Krysless2
    Krysless2 Posts: 1,688 Member
    PW: 160
    • Sun 9/11: 161;+1lbs
      ~ Decided to start weighing just before bed instead of right when I wake up. It’s going to take time to figure out my new goals and plateau weight(crossing my fingers that I won’t have to figure in a plateau weight🤞🤞This is going to change things for all my challenges. Until then, no mini goals for me
      **Note to Self: Updated my weight in MFP on 09-10-22.
    Stayed Below SW 154.9: 💚=Yes 💔=No
    (Sun > > > > > > > > Next Tues)
    💔💔💔💚💔💔💔💔🖤🖤
    • 9/12 Mon ~ 9th Day
    • 9/13 Tues ~ Last Day
    Prev Days(Cliffs notes in RED):
    *MiniGoal: 154lbs (plateau weight)
    No longer applicable
    • Sat 9/10💔160;+4.6lbs
      ~ After a night of eating crappy foods ^^ updated weigh-in time to end of day
    • Fri 9/09💔155.4;-1.3lbs
      ~ Better today
    • Thur 9/08💔156.7;+1.8lbs
      ~ Rough day so I drank after work; Under calories and carb goal but still, I understand why the scale spikedI’ve decided to stop drinking on nights before work which should be easy enough! )
    • Wed 9/07💚154.9;-2.5lbs
      ~ logging and low carb!😃
    • Tues 9/06💔157.4;+0lbs
      ~ I finally did start logging my food yesterday
    • Mon 9/05💔157.4;+1.4lb
      ~ I didn’t log my food again. I know I had one too many Vizzys, which brought me to the pantry multiple times for alcohol absorption. Settled on a few cupfuls of Lucky Charms. Not my best moment by far!
    • Sun 9/04:💔156;+1.1lbs
      ~ Didn’t log my food yesterday - Mistake #1: check✔️
    • SW 9/03: 154.9;
      ~ Ready for the next Round💪🏼
  • musicsax
    musicsax Posts: 3,556 Member
    joans1976 wrote: »
    Awesome! Thank you as always for posting @quiltingjaine! These challenges really keep me motivated and you are a great group of people!

    Rnd 190 -2 lbs
    Rnd 191 -1 lbs
    Rnd 192 -4.5 lbs
    Rnd 193 -4 lbs
    Rnd 194 -1 lb
    Rnd 195- 2lbs
    Rnd 196 -4.1 lbs
    Rnd 197 0 lbs

    SW: 250
    12/2022 GW: Onederland
    UGW: under 150 ish
    RSW: 213.1
    RGW: 211 ish

    9/4: 213.1
    9/5: 212.6 Finally some movement! I’ve been stuck in the 213s since August 19th. It’s amazing what a weekend away from work can do for a person 🤪
    9/6: 214.9! Like I said yesterday, it’s amazing what a weekend away from work can do for a person, also amazing what packing and moving my parents can do to my body-serious DOMS. 🔥
    9/7: 213.9 I think I’m back to where I was when Round 197 started. Ah well, a little blip in the grand scheme of things.
    9/8: 213.4
    9/9: DNW
    9/10: 214.9 (!) Yikes! I’ve been under my calorie goal but have been under a lot of stress and had to eat out yesterday which adds sodium. I think this will be my first round where I’ve actually gained which is a bummer. I can’t let this bother me too much, I have too many other things to worry about right now. Keep on truckin!
    9/11: 213.1
    Remembering those we lost 21 years ago today.

    Yes, thought of that day and the loses yesterday when we were at the airport. Hope that there is never ever a disaster like that again 🤗🙏.