NOVEMBER DAILY WEIGH IN AND LOGGING CHALLENGE!!!
joans1976
Posts: 2,201 Member
in Challenges
Welcome to a new month! Feel free to list your daily goals and stretch goals, past weights and goal weights. Welcome back to all past members and welcome to new members, anyone is welcome to join!
Some here have a lot to lose, some a little and some to maintain. Whatever your goals are, this is a very supportive group and everyone is here to support each other through the ups and downs!
It helps to log in frequently but everyone finds their groove!
Lets have a nice November as we gear up for the holidays!
Some here have a lot to lose, some a little and some to maintain. Whatever your goals are, this is a very supportive group and everyone is here to support each other through the ups and downs!
It helps to log in frequently but everyone finds their groove!
Lets have a nice November as we gear up for the holidays!
2
Replies
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My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Oct 31st): xxxxx
Goal: xxxxx (Five lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
11/01-xxxxx-(Trend Weight xxxxx)-
11/02-xxxxx-(Trend Weight xxxxx)-
11/03-xxxxx-(Trend Weight xxxxx)-
11/04-xxxxx-(Trend Weight xxxxx)-
11/05-xxxxx-(Trend Weight xxxxx)-
11/06-xxxxx-(Trend Weight xxxxx)-
11/07-xxxxx-(Trend Weight xxxxx)-
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1 -
New month, time to wipe the slate clean and start again. Phew. My goal is to eat an average of 6,000 KJ. I'm also running on the treadmill, number of minutes equals the date of the month. I haven't calibrated the gym scale so that may happen sometime during the month, so my estimate of my true weight may change. I also measure my body, I find it's better than weighing due to less fluctuations.
Tuesday 1st 5761 kJ, 5761 average, 89.0 kg, 1 minute on treadmill, 799.5 cm body measurements1 -
I have one goal for Nov. to leave the two seventies behind forever. I eat low carb, but no doubt to many calories. So I plan to log everything, every last calorie. Accountability is the name of the game. Best of luck to all lets do this.
Nov, goal wt: 269.0
11/1: 273.9
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:1 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Oct 31st): 197.8
Goal: 192.8 (Five lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
11/01-199.8-(Trend Weight 200.2)- Was it the travel weight, the Halloween candy, or the 3 hours of sleep last night? Moving forward, but remembering in the Book of Psalms that it says in part “My life is continually in my hands……”
11/02-xxxxx-(Trend Weight xxxxx)-
11/03-xxxxx-(Trend Weight xxxxx)-
11/04-xxxxx-(Trend Weight xxxxx)-
11/05-xxxxx-(Trend Weight xxxxx)-
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1 -
My goal is to eat an average of 6,000 KJ. I'm also running on the treadmill, number of minutes equals the date of the month. I haven't calibrated the gym scale so that may happen sometime during the month, so my estimate of my true weight may change. I also measure my body, I find it's better than weighing due to less fluctuations.
Tuesday 1st 5761 kJ, 5761 average, 89.0 kg, 1 minute on treadmill, 799.5 cm body measurements
Wed 2nd 7928 kJ, 6845 average, 88.8 kg New Low, 2 minutes on treadmill, 799.5 cm body measurements - I ate more today, but I went in and got some medical tests, so I treated myself afterwards.
3 -
I have one goal for Nov. to leave the two seventies behind forever. I eat low carb, but no doubt to many calories. So I plan to log everything, every last calorie. Accountability is the name of the game. Best of luck to all lets do this.
Nov, goal wt: 269.0
11/1: 273.9
11/2: 273.1
11/3:
11/4:
11/5:
11/6:
11/7:3 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Oct 31st): 197.8
Goal: 192.8 (Five lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
11/01-199.8-(Trend Weight 200.2)- Was it the travel weight, the Halloween candy, or the 3 hours of sleep last night? Moving forward, but remembering in the Book of Psalms that it says in part “My life is continually in my hands……”
11/02-198.0-(Trend Weight 199.9)- It was a great day yesterday. I worked in the yard burning many calories. That kept me too busy to mindlessly eat. I worked through lunch so only 2 meals, one small snack and my water pill all played a part. I want to hang onto this even with the bloat I expect tomorrow on the scale and keep progressing. All the food and dessert (including Halloween) holidays are upon us. I’ve got to stay strong!
11/03-xxxxx-(Trend Weight xxxxx)-
11/04-xxxxx-(Trend Weight xxxxx)-
11/06-xxxxx-(Trend Weight xxxxx)-
11/07-xxxxx-(Trend Weight xxxxx)-
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3 -
I'm Midsummer from the PNW, US. I'm 5'5.5" tall and I currently weigh 159 lbs.
I'd like to get back to my goal weight my March by weighing in and tracking!
11/01: 159.0
[ ] tracked
[x] exercise at least 20 minutes
[ ] post to MFP for support1 -
G'day. I'm back after a week of holiday in Melbourne, and then two weeks of COVID in our house, and a dog with an injured paw. Now picking up the pieces and getting back to life.
I've proven I can lose weight by dropping 12.6 kg (27.7 pounds) in the last few months. But I've dropped the ball recently and sat pretty stationary. This month, I want to get back to losing weight, re-build and improve my exercise habit, including regular breaks from my desk.
30/07/2022: 142.7 kg (starting point)
18/10/2022: 129.4 kg (lowest point)
01/11/2022: 130.1 kg
02/11/2022: 130.3 kg4 -
My goal is to eat an average of 6,000 KJ. I'm also running on the treadmill, number of minutes equals the date of the month. I haven't calibrated the gym scale so that may happen sometime during the month, so my estimate of my true weight may change. I also measure my body, I find it's better than weighing due to less fluctuations.
Tuesday 1st 5761 kJ, 5761 average, 89.0 kg, 1 minute on treadmill, 799.5 cm body measurements
Wed 2nd 7928 kJ, 6845 average, 88.8 kg New Low, 2 minutes on treadmill, 799.5 cm body measurements - I ate more today, but I went in and got some medical tests, so I treated myself afterwards.
Thu 3rd 5289 kJ, 6326 kJ average, 88.4 kg New Low, 3 minutes on treadmill, 799.5 cm body measurements - I ate below needed today, bringing that average down which is good.
3 -
11/01: 159.0
[x] tracked - below maintenance
[x] exercise at least 20 minutes
[x] post to MFP for support3 -
Hello everybody!
My goal is to weigh in daily and maintain this month, I have some nerve-wracking medical procedures coming up this month and I’ve decided to just maintain for my sanity.
SW: 250
UGW: under 150
11/1 W: 204.6
11/30 GW: 204
11/1: 204.6
11/2: DNW
11/3: 204.64 -
Welcome to all the new faces! This is a great group of people who offer so much support!
@tassieboy Hi there! I wondered where you went! Sorry to hear about the COVID, hope your doggie is okay!2 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Oct 31st): 197.8
Goal: 192.8 (Five lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
11/01-199.8-(Trend Weight 200.2)-
11/02-198.0-(Trend Weight 199.9)- It was a great day yesterday. I worked in the yard burning many calories. That kept me too busy to mindlessly eat. I worked through lunch so only 2 meals, one small snack and my water pill all played a part. I want to hang onto this even with the bloat I expect tomorrow on the scale and keep progressing. All the food and dessert (including Halloween) holidays are upon us. I’ve got to stay strong!
11/03-199.6-(Trend Weight 199.9)- Worked hard in the yard again yesterday and stayed in a calorie deficit so this is just the expected bloat from around my ankles and abdomen. Today is DD#2 birthday. She’s working today but we may have a small celebration tonight. I’ll watch it. I hate being (and staying) so close to the 200 mark even if a couple of pounds is usually the water retention.
11/04-xxxxx-(Trend Weight xxxxx)-
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2 -
Thanks @joans1976 Dog is making progress. Foot is starting to heal. Didn't need stitches under general anesthetic yesterday, which was a great outcome.
I've proven I can lose weight by dropping 12.6 kg (27.7 pounds) in the last few months. But I've dropped the ball recently and sat pretty stationary. This month, I want to get back to losing weight, re-build and improve my exercise habit, including regular breaks from my desk.
30/07/2022: 142.7 kg (starting point)
18/10/2022: 129.4 kg (lowest point)
01/11/2022: 130.1 kg
02/11/2022: 130.3 kg
03/11/2022: -
04/11/2022: 130.8 kg
2 -
Hi, my name is IzzyBella and I am on my third week journey. It started out well but now I am at a standstill because I eat the same thing almost every day. I need to get back in Ketosis and work it hard. I have been walking everyday but the weekend and I love it. I have no excuses for not losing as before, I just keep tripping up. I would like to lose 10 pounds by Christmas.
10/23-204.3 11-20
10/30-202.2 11-27
11/6-
11-13-
Total Loss for 11/22=
2 -
Hello all! Happy November 😊
I’ve been a part of MFP for years, was on a bit of a hiatus the last year or so. Just had my second baby (and turning 40 this month!). Battled with my weight most of my adult life, losing is hard and gaining is super easy with PCOS and lipedema.
Highest while pregnant was 325 (for the third time in my life 😩) and now I’m at 282 as of this morning. Excited to see what the rest of the month brings!2 -
Daily
11/03: 15_
[x] tracked, below maintenance
[x] exercise at least 20 minutes
[x] post to MFP for support
Did not weigh in because I was sick and forgot.
Posting here for accountability that my goal in this is just to weigh and track as I have a few big waterfalls to go over this month.1 -
Hello everybody!
My goal is to weigh in daily and maintain this month, I have some nerve-wracking medical procedures coming up this month and I’ve decided to just maintain for my sanity.
SW: 250
UGW: under 150
11/1 W: 204.6
11/30 GW: 204
11/1: 204.6
11/2: DNW
11/3: 204.6
11/4: 204.62 -
I have one goal for Nov. to leave the two seventies behind forever. I eat low carb, but no doubt to many calories. So I plan to log everything, every last calorie. Accountability is the name of the game. Best of luck to all lets do this.
Nov, goal wt: 269.0
11/1: 273.9
11/2: 273.1
11/3: 273.4
11/4: 273.3 maintaining trying to cut back on some calories, ave 28 carbs a day, walking more
11/5:
11/6:
11/7:2 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Oct 31st): 197.8
Goal: 192.8 (Five lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
11/01-199.8-(Trend Weight 200.2)-
11/02-198.0-(Trend Weight 199.9)-
11/03-199.6-(Trend Weight 199.9)- Worked hard in the yard again yesterday and stayed in a calorie deficit so this is just the expected bloat from around my ankles and abdomen. Today is DD#2 birthday. She’s working today but we may have a small celebration tonight. I’ll watch it. I hate being (and staying) so close to the 200 mark even if a couple of pounds is usually the water retention.
11/04-200.2-(Trend Weight 199.9)- I’m still bloated. I had a great day of thoughtful meals and burned plenty of calories in the yard. I did binge last night on about 15 mini pixie sticks (I found them after I thought I got rid of all the candy with the grands). But mini pixies should not have been too many calories so I’m thinking it’s just the bloat. Plenty of sleep last night which is a rarity.
11/06-xxxxx-(Trend Weight xxxxx)-
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0 -
Daily
11/24: 157
[x] tracked 1328
[x] exercise at least 20 minutes
[x] post to MFP for support
WEIGH IN DAY 157!
I'll do a full weekly review post next week but yay I am on track so far1 -
Hello everybody!
My goal is to weigh in daily and maintain this month, I have some nerve-wracking medical procedures coming up this month and I’ve decided to just maintain for my sanity.
SW: 250
UGW: under 150
11/1 W: 204.6
11/30 GW: 204
11/1: 204.6
11/2: DNW
11/3: 204.6
11/4: 204.6
11/5: 204.6
I guess I could get an award for consistency!2 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Oct 31st): 197.8
Goal: 192.8 (Five lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
11/01-199.8-(Trend Weight 200.2)-
11/02-198.0-(Trend Weight 199.9)-
11/03-199.6-(Trend Weight 199.9)-
11/04-200.2-(Trend Weight 199.9)- I’m still bloated. I had a great day of thoughtful meals and burned plenty of calories in the yard. I did binge last night on about 15 mini pixie sticks (I found them after I thought I got rid of all the candy with the grands). But mini pixies should not have been too many calories so I’m thinking it’s just the bloat. Plenty of sleep last night which is a rarity.
11/06-199.6-(Trend Weight 199.9)- I keep walking in and out of that Onederland Door. I’m on the inside today and that feels good. No sleep last night and I didn’t get to work in the yard as I planned because of unexpected rain. I did get a little painting of trim done in the attached garage. I kept my meals clean but I also took my medication so this is likely water weight. I’ve already formulated a plan for today. I really want those elusive 180’s pretty bad but I know I have to work for them. It’s mine for the taking.
11/07-xxxxx-(Trend Weight xxxxx)-
11/08-xxxxx-(Trend Weight xxxxx)-
11/09-xxxxx-(Trend Weight xxxxx)-
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0 -
Nov 1: 170
Nov 2: 169.8
Nov 3: 169
Nov 4: 168.4
Nov 5: 168.6 (Had a busy week, ups and downs, very little exercise, snow has set in, not overeating like crazy but not happy with my lack of accountability to my habits. Focusing as best I can on the positives.)2 -
Daily
11/5: 158
[x] tracked: 2500
[x] exercise: 30 min spin plus some pt
[x] post to MFP for support
wowowow I ate so many calories...but I'm sure I've been eating at least that much and not tracking at least its here in black and white.
It was a fun day and I got some healthier food for this week..and put my stepsons Halloween candy where I can't get into it
1 -
Hello everybody!
My goal is to weigh in daily and maintain this month, I have some nerve-wracking medical procedures coming up this month and I’ve decided to just maintain for my sanity.
SW: 250
UGW: under 150
11/1 W: 204.6
11/30 GW: 204
11/1: 204.6
11/2: DNW
11/3: 204.6
11/4: 204.6
11/5: 204.6
I guess I could get an award for consistency!
11/6: 203.83 -
@ashleycarole You will get back on track, you always do! Remember to be kind to yourself amidst the chaos!3
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My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Oct 31st): 197.8
Goal: 192.8 (Five lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
11/01-199.8-(Trend Weight 200.2)-
11/02-198.0-(Trend Weight 199.9)-
11/03-199.6-(Trend Weight 199.9)-
11/04-200.2-(Trend Weight 199.9)-
11/06-199.6-(Trend Weight 199.9)- I keep walking in and out of that Onederland Door. I’m on the inside today and that feels good. No sleep last night and I didn’t get to work in the yard as I planned because of unexpected rain. I did get a little painting of trim done in the attached garage. I kept my meals clean but I also took my medication so this is likely water weight. I’ve already formulated a plan for today. I really want those elusive 180’s pretty bad but I know I have to work for them. It’s mine for the taking.
11/07-200.6-(Trend Weight 200.0)- Frustrating. I didn’t get in much movement yesterday as I painted for several hours but that was mainly standing in place. I stayed within calorie. Expected but disappointing bloat.
11/08-xxxxx-(Trend Weight xxxxx)-
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11/26-xxxxx-(Trend Weight xxxxx)-
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2 -
100 Days of Weighing In ^^^^^ Aug 18, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 200.4
Goal This Round: 185.4 (15 pound loss)
Ending Weight this round:
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.Day 01-08/18-202.6-(Trend weight 199.9)
Day 02-08/19-201.6-(Trend weight 200.0)
Day 03-08/20-201.8-(Trend weight 200.2)
Day 04-08/21-200.0-(Trend weight 200.2)
Day 05-08/22-200.0-(Trend weight 200.2)
Day 06-08/23-201.0-(Trend weight 200.2)
Day 07-08/24-200.6-(Trend weight 200.3)
WEEK 1 LOSS OR GAIN: +0.2 GAIN
Accumulated Loss or Gain: +0.2 GAINED
Day 08-08/25-199.8-(Trend weight 200.2)
Day 09-08/26-200.6-(Trend weight 200.3)
Day 10-08/27-199.2-(Trend weight 200.2)
Day 11-08/28-199.6-(Trend weight 200.1)
Day 12-08/29-196.6-(Trend weight 199.8)
Day 13-08/30-200.6-(Trend weight 199.8)
Day 14-08/31-200.0-(Trend weight 199.9)
WEEK 2 LOSS OR GAIN: - 0.6 LOSS
Accumulated Loss or Gain: - 0.4 LOSS
Day 15-09/01-198.8-(Trend weight 199.8)
Day 16-09/02-198.8-(Trend weight 199.7)
Day 17-09/03-199.0-(Trend weight 199.6)
Day 18-09/04-197.8-(Trend weight 199.4)
Day 19-09/05-197.0-(Trend weight 199.2)
Day 20-09/06-196.8-(Trend weight 198.9)
Day 21-09/07-196.2-(Trend weight 198.7)
WEEK 3 LOSS OR GAIN: -3.8 lb LOSS
Accumulated Loss or Gain: -4.2 lb LOSS
Day 22-09/08-197.6-(Trend weight 198.6)
Day 23-09/09-197.8-(Trend weight 198.5)
Day 24-09/10-200.0-(Trend weight 198.6)
Day 25-09/11-200.4-(Trend weight 198.7)
Day 26-09/12-200.4-(Trend weight 199.2)
Day 27-09/13-195.8-(Trend weight 198.8)
Day 28-09/14-199.8-(Trend weight 198.9)
WEEK 4 LOSS OR GAIN: +3.6 lbs. GAINED
Accumulated Loss or Gain: -0.6 lbs. LOST
Day 29-09/15-200.2-(Trend weight 199.0)
Day 30-09/16-199.0-(Trend weight 199.0)
Day 31-09/17-198.4-(Trend weight 199.0)
Day 32-09/18-195.4-(Trend weight 198.6)
Day 33-09/19-197.8-(Trend weight 198.5)
Day 34-09/20-199.0-(Trend weight 198.6)
Day 35-09/21-198.8-(Trend weight 198.6)
WEEK 5 LOSS OR GAIN: – 1.0 lbs. LOST
Accumulated Loss or Gain: 1.6 lbs. LOST
Day 36-09/22-199.2-(Trend weight 198.6)
Day 37-09/23-199.8-(Trend weight 198.7)
Day 38-09/24-198.4-(Trend weight 198.7)
Day 39-09/25-200.2-(Trend weight 198.8)
Day 40-09/26-198.6-(Trend weight 198.8)
Day 41-09/27-198.4-(Trend weight 198.8)
Day 42-09/28-198.6-(Trend weight 198.7)
WEEK 6 LOSS OR GAIN: 0.2 LOST
Accumulated Loss or Gain: 1.8 LOST
Day 43-09/29-199.6-(Trend weight 198.8)
Day 44-09/30-198.4-(Trend weight 198.8)
Day 45-10/01-198.6-(Trend weight 198.8)
Day 46-10/02-199.0-(Trend weight 198.8)
Day 47-10/03-199.2-(Trend weight 198.8)
Day 48-10/04-200.2-(Trend weight 198.8)
Day 49-10/05-201.6-(Trend weight 199.2)
WEEK 7 LOSS OR GAIN: + 3 pounds.
Accumulated Loss or Gain: + 1.2 pounds. All progress lost.
Day 50-10/06-200.6-(Trend weight 199.4)
Halfway Progress Report: …..Pounds Lost so Far: + 0.2 lb GAIN
Day 51-10/07-199.2-(Trend weight 199.4)
Day 52-10/08-198.4-(Trend weight 199.3)
Day 53-10/09-200.8-(Trend weight 199.5)
Day 54-10/10-199.8-(Trend weight 199.5)
Day 55-10/11-198.6-(Trend weight 199.5)
Day 56-10/12-200.8-(Trend weight 199.6)
WEEK 8 LOSS OR GAIN: 0.8 LOST
Accumulated Loss or Gain: 0.6 LOST
Day 57-10/13-202.0-(Trend weight 199.8)
Day 58-10/14-202.0-(Trend weight 200.0)
Day 59-10/15-200.4-(Trend weight 200.1)
Day 60-10/16-200.6-(Trend weight 200.1)
Day 61-10/17-200.6-(Trend weight 200.2)
Day 62-10/18-200.2-(Trend weight 200.2)
Day 63-10/19-200.2-(Trend weight 200.2)
WEEK 9 LOSS OR GAIN: -0.6 LOST
Accumulated Loss or Gain: -1.2 LOST
Day 64-10/20-201.0-(Trend weight 200.3)
Day 65-10/21-201.8-(Trend weight 200.4)
Day 66-10/22-202.2-(Trend weight 200.6)
Day 67-10/23-202.0-(Trend weight 200.7)
Day 68-10/24-DNW-(Trend weight DNW)
Day 69-10/25-199.8-(Trend weight 200.5)
Day 70-10/26-200.4-(Trend weight 200.5)
WEEK 10 LOSS OR GAIN: 0.2 GAIN
Accumulated Loss or Gain: 1.0 lb LOSS
Day 71-10/27-200.0-(Trend weight 200.5)
Day 72-10/28-200.4-(Trend weight 200.5)
Day 73-10/29-201.4-(Trend weight 200.5)
Day 74-10/30-199.8-(Trend weight 200.5)
Day 75-10/31-197.8-(Trend weight 200.2)
Day 76-11/01-199.8-(Trend weight 200.2)
Day 77-11/02-198.0-(Trend weight 199.9)
WEEK 11 LOSS OR GAIN: -2.4 lbs.
Accumulated Loss or Gain: 3.4 lbs. Lost
Day 78-11/03-199.6-(Trend weight 199.9)
Day 79-11/04-200.2-(Trend weight 199.9)
Day 80-11/05-199.6-(Trend weight 199.9) I keep walking in and out of that Onederland Door. I’m on the inside today and that feels good. No sleep last night and I didn’t get to work in the yard as I planned because of unexpected rain. I did get a little painting of trim done in the attached garage. I kept my meals clean but I also took my medication so this is likely water weight. I’ve already formulated a plan for today. I really want those elusive 180’s pretty bad but I know I have to work for them. It’s mine for the taking.
Day 81-11/06-200.6-(Trend weight 200.0) Frustrating. I didn’t get in much movement yesterday as I painted for several hours but that was mainly standing in place. I stayed within calorie. Expected but disappointing bloat.
Day 82-11/07-xxxxx-(Trend weight xxxxx)
Day 83-11/08-xxxxx-(Trend weight xxxxx)
Day 84-11/09-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 85-11/10-xxxxx-(Trend weight xxxxx)
Day 86-11/11-xxxxx-(Trend weight xxxxx)
Day 87-11/12-xxxxx-(Trend weight xxxxx)
Day 88-11/13-xxxxx-(Trend weight xxxxx)
Day 89-11/14-xxxxx-(Trend weight xxxxx)
Day 90-11/15-xxxxx-(Trend weight xxxxx)
Day 91-11/16-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 92-11/17-xxxxx-(Trend weight xxxxx)
Day 93-11/18-xxxxx-(Trend weight xxxxx)
Day 94-11/19-xxxxx-(Trend weight xxxxx)
Day 95-11/20-xxxxx-(Trend weight xxxxx)
Day 96-11/21-xxxxx-(Trend weight xxxxx)
Day 97-11/22-xxxxx-(Trend weight xxxxx)
Day 98-11/23-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-11/24-xxxxx-(Trend weight xxxxx)
Day 100-11/25…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:0
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