What’s did everyone have for breakfast?
Replies
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Oatmeal with chia seeds and blueberries; coffee with 1% milk.0
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5 oz burger and a slice of Colby jack cheese. 😉4
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Oatmeal with peanut butter powder, protein powder and sugar free caramel syrup, 1 egg and half cup of egg whites scrambled0
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2x packets Quaker Apples & Cinnamon | 12oz coffee with 6oz whole milk | Tangerine Liquid IV packet | One Daily Multivitamin, Men's0
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16oz coffee with cream and sugar0
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Oatmeal with blueberries, banana, raw almond, and collagen mixed in. Iced coffee with a splash of whole milk. 😋1
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I've been having pumpkin and millet porridge a lot lately. It's very good. The concept can be see in various iterations here:
https://www-russianfood-com.translate.goog/recipes/bytype/?fid=502&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en
I do mine with half milk and half water all in one pot right in a rice cooker. I cook enough for about 4-5 days and I usually have it warmed up each day with stewed apples, ricotta and some seeds or nuts on top.2 -
I've been having pumpkin and millet porridge a lot lately. It's very good. The concept can be see in various iterations here:
https://www-russianfood-com.translate.goog/recipes/bytype/?fid=502&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en
I do mine with half milk and half water all in one pot right in a rice cooker. I cook enough for about 4-5 days and I usually have it warmed up each day with stewed apples, ricotta and some seeds or nuts on top.0 -
Bowl of chili, a couple slices of toast and some high quality H20.2
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Black coffee with 1 scoop Vital Proteins collagen peptides stirred in0
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Organic coffee, Almond milk and Macadamia milk
Green Smoothie- Green Vibrance powder, carrots, leafy greens, pea protein, flax-chia-coconut flakes blend, stevia, almond milk
Tumeric Golden Milk
My usual supplements- Glutamine, liquid vegan multi, B12, D/K, CBD, Lions mane, slippery elm powder
Prebiotic fiber, probiotic0 -
Tea w/ condensed/sweetened milk, grape nut flakes w/ almond milk.2
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So far just coffee. I’m terrible at eating constantly0
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Protein pancakes and homemade lean turkey sausage0
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coffee and leftover deviled eggs1
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One slice toast with hummus and banana slices on top, half a cup of yogurt with black pepper and the rest of the banana slices mixed in, a Cutie orange0
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10 egg whites, 1/3 cup of oatmeal, coffee0
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I worked nights so I got off work at 5:30am, lol.
Got up at noon, breakfast is coffee with half and half. Ive got a work Christmas party at 5pm so I'm just letting it slide til then0 -
I made myself a bagel sandwich which had an everything bagel, butter, smashed avocado, 2 fried egg whites, sautéed onions & bell peppers, hemp hearts, spinach, and swiss cheese. With a side of kettle cooked chips, two cups of flavored yogurt, half a carton of strawberries, and a full glass of apple juice.2
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A piece of leftover brisket and 3 eggs and espresso.0
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