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What’s did everyone have for breakfast?

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Replies

  • mkcmurphy
    mkcmurphy Posts: 439 Member
    Oatmeal with chia seeds and blueberries; coffee with 1% milk.
  • delillolauren
    delillolauren Posts: 35 Member
    5 oz burger and a slice of Colby jack cheese. 😉
  • ARenae8484
    ARenae8484 Posts: 2 Member
    Oatmeal with peanut butter powder, protein powder and sugar free caramel syrup, 1 egg and half cup of egg whites scrambled
  • walkerford
    walkerford Posts: 2 Member
    2x packets Quaker Apples & Cinnamon | 12oz coffee with 6oz whole milk | Tangerine Liquid IV packet | One Daily Multivitamin, Men's
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
    16oz coffee with cream and sugar
  • jiggyj9
    jiggyj9 Posts: 90 Member
    Oatmeal with blueberries, banana, raw almond, and collagen mixed in. Iced coffee with a splash of whole milk. 😋
  • perryc05
    perryc05 Posts: 228 Member
    edited November 2022
    I've been having pumpkin and millet porridge a lot lately. It's very good. The concept can be see in various iterations here:
    https://www-russianfood-com.translate.goog/recipes/bytype/?fid=502&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en

    I do mine with half milk and half water all in one pot right in a rice cooker. I cook enough for about 4-5 days and I usually have it warmed up each day with stewed apples, ricotta and some seeds or nuts on top.
  • BartBVanBockstaele
    BartBVanBockstaele Posts: 623 Member
    edited November 2022
    perryc05 wrote: »
    I've been having pumpkin and millet porridge a lot lately. It's very good. The concept can be see in various iterations here:
    https://www-russianfood-com.translate.goog/recipes/bytype/?fid=502&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en

    I do mine with half milk and half water all in one pot right in a rice cooker. I cook enough for about 4-5 days and I usually have it warmed up each day with stewed apples, ricotta and some seeds or nuts on top.
    Glad to see another fan of millet. I had to (temporarily, I hope) stop using it because of the calories, but I totally love it, and I also made it in the rice cooker, although I used to prepare it the same way as rice, and sometimes mixed with rice.
  • Bowl of chili, a couple slices of toast and some high quality H20.
  • vivmom2014
    vivmom2014 Posts: 1,649 Member
    Black coffee with 1 scoop Vital Proteins collagen peptides stirred in
  • VegjoyP
    VegjoyP Posts: 2,776 Member
    Organic coffee, Almond milk and Macadamia milk
    Green Smoothie- Green Vibrance powder, carrots, leafy greens, pea protein, flax-chia-coconut flakes blend, stevia, almond milk
    Tumeric Golden Milk
    My usual supplements- Glutamine, liquid vegan multi, B12, D/K, CBD, Lions mane, slippery elm powder
    Prebiotic fiber, probiotic
  • janicemlove
    janicemlove Posts: 475 Member
    Tea w/ condensed/sweetened milk, grape nut flakes w/ almond milk.
  • Dwg1217
    Dwg1217 Posts: 24 Member
    So far just coffee. I’m terrible at eating constantly
  • corinasue1143
    corinasue1143 Posts: 7,460 Member
    Protein pancakes and homemade lean turkey sausage
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
    coffee and leftover deviled eggs
  • kimchidiet
    kimchidiet Posts: 8 Member
    One slice toast with hummus and banana slices on top, half a cup of yogurt with black pepper and the rest of the banana slices mixed in, a Cutie orange
  • I_AM_ISRAEL
    I_AM_ISRAEL Posts: 160 Member
    10 egg whites, 1/3 cup of oatmeal, coffee
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,939 Member
    I worked nights so I got off work at 5:30am, lol.

    Got up at noon, breakfast is coffee with half and half. Ive got a work Christmas party at 5pm so I'm just letting it slide til then
  • Vanessalove10
    Vanessalove10 Posts: 8 Member
    I made myself a bagel sandwich which had an everything bagel, butter, smashed avocado, 2 fried egg whites, sautéed onions & bell peppers, hemp hearts, spinach, and swiss cheese. With a side of kettle cooked chips, two cups of flavored yogurt, half a carton of strawberries, and a full glass of apple juice.
  • neanderthin
    neanderthin Posts: 10,418 Member
    A piece of leftover brisket and 3 eggs and espresso.
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
    grapefruit and roasted peanuts and 3 cups of coffee.
  • kelliward1
    kelliward1 Posts: 97 Member
    A breakfast burrito made with Just Egg, baby spinach and bacon bits. Used thr Ole low carb tortilla. Coffee with flavored creamer.
  • neanderthin
    neanderthin Posts: 10,418 Member
    Lobster Benedict.
    8ze7mwbpdri5.jpg
  • sbelletti
    sbelletti Posts: 213 Member
    Breakfast is always a Nespresso with raw sugar and a splash of half and half. I'm a late riser and first meal is usually lunch around 1pm.
  • neanderthin
    neanderthin Posts: 10,418 Member
    edited January 2023
    A recipe

    Liked, thanks
  • sunnybunny5us
    sunnybunny5us Posts: 18 Member
    Scrambled egg whites, turkey sausage, tangerines and green tea

    b8ov0rsjhj4h.jpeg
  • nsk1951
    nsk1951 Posts: 1,304 Member
    edited January 2023
    3 Tbsp half-cafe ground coffee beans in 24oz pour-over coffee. 1.5 cups Post Raisin Bran, 1 cup 2% milk, 16 oz glass plain water

    PS ... 'How to Eat Oatmeal' .. from 19 November 2001 ... What a great read! ... Reminds me that I love my oatmeal even if I don't follow these instructions .. I have a ritual all my own that admires this one very much. LOL
  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
    My hope is to have around 40% of calories in the am/30-40% of calories mid day and 20-30% pm...

    I've been out of 'practice' eating breakfast so I need to start 'training' lol!
  • JaysFan82
    JaysFan82 Posts: 853 Member
    edited January 2023
    Obsessed with these. I had some with my coffee after my workout

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