Just Give Me 10 Days - Round 206

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Replies

  • musicsax
    musicsax Posts: 4,544 Member
    64 yr young F, 5ft 4 Round 206 (my 138th). As always, thank you. @QuiltingJaine.

    Same goal this round as last; to lose a pound. No binges, keep within limits.
    Achieved goal weigh of 125lb in summer 2016 by losing 66lb and then gradually gained between 7 and 11 since then & didn't want to gain any more, It's took me 75 rounds to achieve my under 130 target; back to maintenance again!! But then I crept up again, so need to get back under 130. Healthy life style has to be a permanent way of life.
    End of round 69 134.2 lbs
    End of round 70 133.6
    End of round 71 132.4
    End of round 72 133.2
    End of round 73 132.8
    End of round 74 132
    End of round 75 131.4
    End of round 76 130.2
    End of round 77 132.4
    End of round 78 134.4
    End of round 79 132
    End of round 80 133.6
    End of round 81 133.8
    End of round 82 132.4
    End of round 83 133.4
    End of round 84 133
    End of round 85 131.6
    End of round 86 133.0
    End of round 87 134.8
    End of round 88 132.8 (2 pounds lost)
    End of round 89 138.2 (5.4 pounds gained)
    End of round 90 135 (3.2 pounds down)
    End of round 91 132.8 (2.2 pounds down from end of last round)
    End of round 92 133 (0.2 pound up from end of last round)
    End of round 93 135.6 (2.6 pounds up from end of last round)
    End of round 94 135.8 (0.2 pounds up from end of last round)
    End of round 95 134.4 (1.4 pounds down)
    End of round 96 134.4 (no loss no gain!!)
    End of round 97 135 (0.6 up from end of last round)
    End of round 98 133.4 (1.6 down from end of last round)
    End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
    End of round 100 133.4 (1 down from end of last round)
    End of round 101 137.2 (3.8 pounds up)
    End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
    End of round 103 – 133.4 (2.6 pounds down from last round – better!)
    End of round 104 – 135 (0.6 up from end of last round)
    End of round 105 – 133.6 (1.4 down from end of last round)
    End of round 106 – 133.6 (same as last round)
    End of round 107 – 134.8 (1.2 pounds up from end of last round)
    End of round 108 – 134.2 (0.6 pounds down from end of last round)
    End of round 109 – 135.6 (1.4 pounds up from end of last round)
    End of round 110 – 133.2 (2.4 pounds down from end of last round)
    End of round 111 – 133.2 (same as last round)
    End of round 112 – 133.6 (increase of 0.4)
    End of round 113 – 132.8 (0.8 down from end of last round)
    End of round 114 – 136 (3.2 pounds up from end of last round)
    End of round 115 – 134.8 (1.2 pounds down from end of last round)
    End of round 116 – 133.4 (1.2 pounds down from end of last round)
    End of round 117 – 135.4 (2 pounds up from end of last round)
    End of round 118 – 136 (1.6 pounds up from end of last round)
    End of round 119 – 133.4 (2.6 pounds down)
    End of round 120 – 135.4 (2 pounds up)
    End of round 121 – 135.2 (0.2 pounds down)
    End of round 122 – 133.2 (1.8 pounds down)
    End of round 123 – 132.4 (0.8 pounds down)
    End of round 124 - 134.8 (2.4 pounds up)
    End of round 125 - 135 (0.2 pounds up) – get a grip!!!
    End of round 126 - 135 - same as last round
    End of round 127 - 133.8 (1.2 pounds down
    End of round 128 - 133.4 (0.4 pound down)
    End of round 129 - 134.2 (0.8 up)
    End of round 130 - 133 (1.2 pounds down)
    End of round 131 - 133.6 (0.6 up)
    End of round 132 – 134 (0.4 up)
    End of round 133 – 134 .4 (0.4 up)
    End of round 134 – 132.2 (2.2 pounds down) see what not binging can do!!
    End of round 135 – 131.8 (0.4 down)
    End of round 136 – 132.8 (1 pound up – happy for Christmas period, lower than at this time for many years!)
    End of round 137 – 134 (1.2 pound up ugh!!)
    End of round 138 - 131.2 (2.8 pounds down)
    End of round 139 – 130.2 (1 pound down)
    End of round 140 – 132.4 (2.2 pounds up)
    End of round 141 – 131 (1.4 pounds down)
    End of round 142 – 129.8 (1.2 pounds down)
    End of round 143 – 130.8 (1 pound up)
    End of round 144 – 130.2 (0.6 pounds down)
    End of round 145 – 132 (1.8 pounds up)
    End of round 146 – 133.8 (1.8 pounds up – again!!)
    End of round 147 – 133.2 (0.6 down)
    End of round 148 – 132.4 (0.8 pounds down)
    End of round 149 – 132.4
    End of round 150 – 133.8 (1.4 pounds up)
    End of round 151 – 135.8 (2 pounds up)
    End of round 152 – 134 (1.8 pounds down)
    End of round 153 – 135.4 (1.4 pound up)
    End of round 154 – 132.2 (3.2 pounds down)
    End of round 155 - 133.6 (1.4 pounds up)
    End of round 156 - 134 (0.4 pounds up)
    End of round 157 - 133.6 (0.4 pounds down)
    End of round 158 – 135.4 (1.8 pounds up)
    End of round 159 – 134.4 (1 pound down)
    End of round 160 – 135.2 (0.8 up)
    End of round 161 – 134.2 (1 pound down)
    End of round 162 – 133.6 (0.6 down)
    End of round 163 – 136.2 (2.6 up)
    End of round 164 – 136 (0.2 pound down)
    End of round 165 – 135.8 (0.2 pound down)
    End of round 166 – 136 (0.2 pound up)
    End of round 167 – 138 (2 pounds up)
    End of round 168 – 135 (3 pounds down)
    End of round 169 – 134.4 (0.6 pound down)
    End of round 170 – 133 (1.4 pounds down)
    End of round 171 – 135.4 (2.4 up)
    End of round 172 – 135.6 (0.2 up)
    End of round 173 – 137.6 (2 pounds up)
    End of round 174 – 135.2 (1.4 pounds down)
    End of round 175 – 138 (2.8 pounds up)
    End of round 176 – did not complete (away on family holiday)
    End of round 177 – 138
    End or round 178 – 137.8 (0.2 down)
    End of round 179 – 139.4 (1.6 pounds up)
    End of round 180 – 137 (2.4 pounds lost)
    End of round 181 – 139.2 (2.2 pounds up)
    End of round 182 – 135.6 (3.6 pounds down)
    End of round 183 – 138.2 (2.4 up)
    End of round 184 - 136 (2.2 pounds down)
    End of round 185 – 136.4 (0.4 gain)
    End of round 186 – 136.4 (same)
    End of round 187 – 138.4 (2 pounds up)
    End of round 188 – DNW (away for Queen's platinum jubilee celebrations)
    End of round 189 – 139.2
    End of round 190 – 139.8
    End of round 191 – 139.8
    End of round 192 – 138.8 (1 pound lost)
    End of round 193 – 138.2 (0.6 lost)
    End of round 194 – 136.4 (1.8 lost)
    End of round 195 – 139.2 (2.8 pounds up)
    End of round 196 – 138 (1.2 pounds down)
    End of round 197 – 138.2 (0.2 up)
    End of round 198 – DNW (on holiday in Crete)
    End of round 199 – DNW (on holiday in Crete)
    End of round 200 – 138.8 (2.6 pounds lost)
    End of round 201 – 138.2 (0.4 pounds lost)
    End of round 202 – 137.8 (0.4 pounds lost)
    End of round 203 – 137.6 (loss of 0.2)
    End of round 204 – 135.8 (1.8 pounds lost)
    End of round 205 – 135.6(0.6 pound lost)


    11/22 135.6 – 9.43 miles walked. 0.2 pound lost this round, managed to turn around the mid round & early binges. Must try to be more consistent next round, but a loss is a loss and I'm grateful for this.

    SW: 135.6
    Day/Weight/Comment
    11/23 135.6 – 6.72 miles walked, food all on plan.
    11/24 135.4 – 10.43 miles walked, feeling strong. Wishing all friends and their families across the pond that are celebrating a wonderful day.
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/1
    12/2
    I'M WORTH IT !!
    ?￰゚ムヘThis is NOT A DIET. It’s a LIFESTYLE?￰゚ムヘ
  • Skyleen75
    Skyleen75 Posts: 645 Member
    I got care free in maintenance and the scale went up one lb at a time. Now I’m turning it around one lb at a time.

    2016- 245lbs
    2019- 142lbs
    9/12/22- 185lbs

    11/23- 181
    11/24- 181.4 so DH was in charge of making a light dinner last night. I came home to find he had made NACHOS. 😂
    I turned mine into a nacho salad and to be fair he did use chicken…
    My holiday will kick off at the gym!
  • _JeffreyD_
    _JeffreyD_ Posts: 1,970 Member
    Happy Thanksgiving everyone!
  • staceymcmd
    staceymcmd Posts: 699 Member
    evonday wrote: »
    Hi, this is my first time trying this. I think the daily weighing will help me to stay motivated.
    About me, I'm a 36 year old mom of 2. After my second, the weight just started to creep up.
    I'm ready to get it back under control and work towards being healthier.

    SW: 263.2 lbs
    GW: 261.0 lbs - this is only my second week back and I had a big loss in my first week so I'm a little skeptical I'll lose 2.2 lbs in 10 days, but I'm going to give it my all!

    Day/Weight/Comment
    11/23 - 263.2 lbs - woke up feeling awful, this cold will not let up. I love my daughter going to school for the day, but I do not love the germs she brings home!
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/1
    12/2

    Ditto here!! I feel for you. I babysit my two grandchildren M-F and I catch everything they bring home from school. I've never had so many colds before..lol!!
  • staceymcmd
    staceymcmd Posts: 699 Member
    56, 5'2"
    R206 Starting Weight 147.0lbs
    R206 Goal Weight: 146.0lbs

    Hoping to hold steady this round, I know it'll be hard. Our three sons, wives, and grandchildren will be here for Thanksgiving :)
    11/23 147.2
    11/24 147.4
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/1
    12/2
  • GrandmaJackie
    GrandmaJackie Posts: 36,619 Member
    edited November 2022
    Round 206
    November 23 - December 2, 2022

    Please join us starting on 11/23 for JUST GIVE ME 10 DAYS, when we will begin Round 206!

    Anyone can join us at anytime during the round.

    Join us! If we stay mindful we can do this, you can do this.

    Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

    Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍

    11/22: 154.6
    SW: 155.2
    Day/Weight/Comment
    11/23 155.2
    11/24 155.3 Don’t let my emotions control my diet, 😈 “ I am in control of me, food doesn't control me”.
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/1
    12/2

    Ending weight 153

  • quiltingjaine
    quiltingjaine Posts: 6,174 Member
    @evonday and @pezhed Those colds we had as children help our bodies build an immune system. While the kids may be fussy and have a few crummy days, they will be stronger in the long run.

    @enlightenme3 You can do this and it will be great!
  • deepwoodslady
    deepwoodslady Posts: 11,858 Member
    To those who celebrate:


    th?id=OIP.jZx-nFWgChqbVdyZn2l4dAHaDs&pid=Api&P=0
  • deepwoodslady
    deepwoodslady Posts: 11,858 Member
    pezhed wrote: »
    @deepwoodslady Thank you! I just ordered a 6-pack. Fingers crossed they eliminate our furry foes!

    @pezhed Your very welcome. Please please put them where the cat and children can't get near them. They are powerful jaws on them. Don't worry, the mice will find them with the bait. I use a bit of peanut butter. They can be a pain to reset. Just keep shaking them down so the latches are in the right place and presto! It becomes easy to reset. Good luck and Happy Thanksgiving!
  • deepwoodslady
    deepwoodslady Posts: 11,858 Member
    @evonday and @pezhed Those colds we had as children help our bodies build an immune system. While the kids may be fussy and have a few crummy days, they will be stronger in the long run.

    @enlightenme3 You can do this and it will be great!

    @quiltingjaine I love your positive thinking! And you are very insightful and absolutely right about the colds building our children and grandchildren's immune system (setting them up for life). I love your perception!
  • YogaMusician
    YogaMusician Posts: 80 Member
    49 , 5’4” ..

    SW:...151.8
    Day/Weight/Comment
    11/23..151.8 ….Here’s to accountability !!
    11/24..FORGOT to weigh in, & enjoying every minute with my hubby !
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
    12/1
    12/2
  • cpanus
    cpanus Posts: 19,741 Member
    Thank you, @quiltingjaine !
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 150.0
    UGW: 132.2
    11/21 - 150.8 at 7:15 a.m. ...new Grandson duty!!
    11/22 - 151.0 at 8:00 a.m. ...lazy day
    Day/Weight/Comment
    11/23 - 152.0 at 7:30 a.m. ...new Grandson duty!!
    11/24 - 152.0 at 8:00 a.m. ...Thanksgiving
    11/25 -
    11/26 -
    11/27 -
    11/28 -
    11/29 -
    11/30 -
    12/01 -
    12/02 -
    Chris