100 DAYS OF WEIGHTING IN #13

Thank you, @Miyoka_Tata !
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 140.0
UGW: 132.2
Day 01 - 08/18 - 150.8 at 5:20 a.m. ...rest day
Day 02 - 08/19 - 150.5 at 5:20 a.m. ...60 min workout w/trainer
Day 03 - 08/20 - 149.2 at 6:45 a.m. ...zero...Daughter's b'day party...yummm!
1st Week Goal Weight - 150.0
1st Week Actual Weight - -1.6 ...but wait for it!!! Another party is coming!!
Day 04 - 08/21 - 151.7 at 9:20 a.m. ...zero...Grandson's b'day party...yummm!
Day 05 - 08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer
Day 06 - 08/23 - 152.0 at 5:20 a.m. ...6.36 miles in 115 mins
Day 07 - 08/24 - 151.1 at 5:20 a.m. ...60 min workout w/trainer
Day 08 - 08/25 - 151.4 at 5:20 a.m. ...7.55 miles in 143 mins
Day 09 - 08/26 - 151.0 at 5:20 a.m. ...60 min workout w/trainer
Day 10 - 08/27 - 150.4 at 8:30 a.m. ...7.44 miles in 133 mins
2nd Week Goal Weight - any loss
2nd Week Gain/Loss - -1.3
Day 11 - 08/28 - 149.1 at 6:00 a.m. ...3.47 miles in 76 mins
Day 12 - 08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
Day 13 - 08/30 - 151.0 at 5:20 a.m. ...7.47 miles in 139 mins
Day 14 - 08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
Day 15 - 09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
Day 16 - 09/02 - 151.0 at 5:20 a.m. ...60 min workout w/trainer
Day 17 - 09/03 - 149.0 at 9:30 a.m. ...too hot!! rest day
3rd Week Goal Weight - any loss
3rd Week Gain/Loss - -0.1
Day 18 - 09/04 - 148.4 at 8:30 a.m. ...too hot!! rest day
Day 19 - 09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
Day 20 - 09/06 - 150.2 at 5:20 a.m. ...4.34 miles in 87 mins ...it got to 114 degrees this afternoon!!!
Day 21 - 09/07 - 149.2 at 5:20 a.m. ...60 min workout w/trainer
Day 22 - 09/08 - 150.5 at 5:20 a.m. ...5.74 miles in 116 mins...another very hot day!!
Day 23 - 09/09 - 150.2 at 5:20 a.m. ...60 min workout w/trainer
Day 24 - 09/10 - 150.6 at 6:00 a.m. ...4.13 miles in 104 mins w/DH! An adventure in the dirt and a bit slow!
4th Week Goal Weight - any loss
4th Week Gain/Loss - +2.2 bwahahaha!
Day 25 - 09/11 - 151.4 at 6:00 a.m. ...4.12 miles in 99 mins
Day 26 - 09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
Day 27 - 09/13 - 151.6 at 5:20 a.m. ...6.41 miles in 116 mins
Day 28 - 09/14 - 150.3 at 5:20 a.m. ...60 min workout w/trainer
Day 29 - 09/15 - 151.6 at 5:20 a.m. ...6.50 miles in 120 mins
Day 30 - 09/16 - 151.4 at 5:20 a.m. ...No workout w/trainer
Day 31 - 09/17 - 151.7 at 6:00 a.m. ...5.53 miles in 126 mins
5th Week Goal Weight - any loss
5th Week Gain/Loss - bwahahahah!
Day 32 - 09/18 - 147.1 at 8:45 a.m. <--:D ...rest day
Day 33 - 09/19 - 150.4 at 5:20 a.m. ...60 min workout w/trainer
Day 34 - 09/20 - 150.0 at 5:20 a.m. ...6.40 miles in 117 mins
Day 35 - 09/21 - 148.3 at 5:20 a.m. ...60 min workout w/trainer
Day 36 - 09/22 - 149.9 at 5:20 a.m. ...7.26 miles in 136 mins
Day 37 - 09/23 - 150.2 at 5:20 a.m. ...60 min workout w/trainer
Day 38 - 09/24 - 151.4 at 6:00 a.m. ...3.28 miles in 73 mins w/DH
6th Week Goal Weight - any loss
6th Week Gain/Loss - bwahahahah +4.3
Day 39 - 09/25 - 149.8 at 6:30 a.m. ...6.23 miles in 124 mins...half w/DH & the other half by myself
Day 40 - 09/26 - 152.3 at 5:20 a.m. ...60 min workout w/trainer
Day 41 - 09/27 - 150.0 at 5:20 a.m. ...7.14 miles in 127 mins
Day 42 - 09/28 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
Day 40 - 09/29 - 151.4 at 5:20 a.m. ...6.43 miles in 117 mins
Day 41 - 09/30 - 149.9 at 5:20 a.m. ...60 min workout w/trainer
Day 42 - 10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH & the other half by myself
7th Week Goal Weight - any loss
7th Week Gain/Loss - +2.2 lbs ...ugh!
Day 46 - 10/02 - 149.2 at 9:00 a.m. ...rest day
Day 47 - 10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy.
Day 48 - 10/04 - 150.8 at 7:15 a.m. ...rest day
Day 49 - 10/05 - 151.0 at 6:00 a.m. ...60 min workout w/trainer and 2.75 miles in 61 mins w/DH
Day 50 - 10/06 - 151.6 at 6:00 a.m. ...3.20 miles in 66 mins w/DH
Day 51 - 10/07 - 151.4 at 6:45 a.m. ...60 min workout w/trainer
Day 52 - 10/08 - 151.8 at 6:00 a.m. ...Sprinkle for my daughter's second baby today...very busy
8th Week Goal Weight - any loss
8th Week Gain/Loss - bwahahahahahah
Day 53 - 10/09 - 151.0 at 7:45 a.m. ...zero...recovering from Sprinkle...EGADS!!
Day 54 - 10/10 - 151.2 at 5:20 a.m. ...6.21 miles in 110 mins
Day 55 - 10/11 - 150.4 at 5:20 a.m. ...rest day
Day 56 - 10/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
Day 57 - 10/13 - 148.2 at 5:20 a.m. ...looked at lava rock for our front yard
Day 58 - 10/14 - 148.4 at 5:20 a.m. ...60 min workout w/trainer
Day 59 - 10/15 - 147.5 at 7:45 a.m. ...nopey, nope!
9th Week Goal Weight - any loss
9th Week Gain/Loss - -3.5...maybe??
Day 60 - 10/16 - 148.9 at 7:20 a.m. ...family day
Day 61 - 10/17 - 148.8 at 5:20 a.m. ...60 min workout w/trainer
Day 62 - 10/18 - 150.0 at 5:20 a.m. ...1.53 miles in 31 mins...tripped on uneven sidewalk-just came home.
Day 63 - 10/19 - 149.2 at 5:20 a.m. ...resting from tripping yesterday.
Day 64 - 10/20 - 151.0 at 5:20 a.m. ...6.33 miles in 118 mins
Day 65 - 10/21 - 148.3 at 5:20 a.m. ...nothing
Day 66 - 10/22 - 147.0 at 6:00 a.m. ...2.76 miles in 60 mins
10th Week Goal Weight - any loss
10th Week Gain/Loss - -1.9
Day 67 - 10/23 - 147.5 at 8:00 a.m. ...zero
Day 68 - 10/24 - 149.6 at 5:20 a.m. ...60 min workout w/trainer
Day 69 - 10/25 - 148.0 at 5:20 a.m. ...5.47 miles in 108 mins
Day 70 - 10/26 - 149.0 at 5:20 a.m. ...60 min workout w/trainer
Day 71 - 10/27 - 151.5 at 5:20 a.m. ...7.28 miles in 127 mins
Day 72 - 10/28 - 149.4 at 5:20 a.m. ...60 min workout w/trainer
Day 73 - 10/29 - 149.4 at 7:00 a.m. ...3.04 miles in 66 mins w/DH
11th Week Goal Weight - any loss
11th Week Gain/Loss - + 2.9
Day 74 - 10/30 - 151.5 at 8:20 a.m. ...rest day
Day 75 - 10/31 - 152.9 at 6:30 a.m. ...60 min workout w/trainer
Day 76 - 11/01 - 153.0 at 5:20 a.m. ...7.27 miles in 129 mins
Day 77 - 11/02 - 149.9 at 5:20 a.m. <- ...trainer sick...rest day
Day 78 - 11/03 - 151.2 at 5:20 a.m. ...rest day
Day 79 - 11/04 - 148.6 at 8:15 a.m. <- ...trainer sick...rest day
Day 80 - 11/05 - 150.4 at 8:15 a.m. ...spent day with DDD making freezer food for when her baby comes and she's too tired to cook
12th Week Goal Weight - any loss
12th Week Gain/Loss - -1.1
Day 81 - 11/06 - 150.5 at 7:00 a.m. ...3.31 miles in 75 mins w/DH
Day 82 - 11/07 - 153.0 at 8:00 a.m. ...zero...too cold this morning
Day 83 - 11/08 - 153.0 at 8:15 a.m. ...zero...too lazy this morning
Day 84 - 11/09 - 153.5 at 7:00 a.m. ...60 min workout w/trainer
Day 85 - 11/10 - 150.8 at 5:20 a.m. ...6.25 miles in 115 mins...cold this morning!!
Day 86 - 11/11 - 152.1 at 8:00 a.m. ...60 min workout w/trainer
Day 87 - 11/12 - 154.0 at 7:00 a.m. ...7.33 miles in 136 mins
13th Week Goal Weight - any loss
13th Week Gain/Loss - bwahahahahah!
Day 88 - 11/13 - 150.0 at 8:00 a.m. ...zero
Day 89 - 11/14 - 150.5 at 5:20 a.m. ...6.10 miles in 115 mins
Day 90 - 11/15 - 151.7 at 5:20 a.m. ...another zero day!!
Day 91 - 11/16 - 152.8 at 5:20 a.m. ...5.61 miles in 109 mins
Day 92 - 11/17 - 149.4 at 4:05 a.m. ...Our second Grandson came today!!
Day 93 - 11/18 - 151.9 at 5:30 a.m. ...7.28 miles in 139 mins
Day 94 - 11/19 - 152.1 at 9:00 a.m. ...Grandson time
14th Week Goal Weight - any loss
14th Week Gain/Loss - +2.1
Day 95 - 11/20 - 152.8 at 7:15 a.m. ...6.44 miles in 123 mins
Day 96 - 11/21 - 150.8 at 7:15 a.m. ...new Grandson duty!
Day 97 - 11/22 - 151.0 at 8:00 a.m. ...lazy day!
Day 98 - 11/23 -
Day 99 - 11/24 -
Day 100 - 11/25 -
Total Plan loss/gain??
Chris

100 Days of Weighing In ^^^^^ Aug 18, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Starting Weight from End of Last Challenge: : 200.4
Goal This Round: 185.4 (15 pound loss)
Ending Weight this round:

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


Day 91-11/16-198.0-(Trend weight 198.7)

WEEK 13 LOSS OR GAIN: 1.8 lbs. LOST
Accumulated Loss or Gain: 2.4 lbs. LOST



Day 92-11/17-DNW-(Trend weight xxxxx)


Day 93-11/18-199.2-(Trend weight 198.7)

Day 94-11/19-198.2-(Trend weight 198.7)

Day 95-11/20-199.6-(Trend weight 198.8)

Day 96-11/21-198.6-(Trend weight 198.7)


Day 97-11/22-198.6-(Trend weight 198.7) This is my bloat day w/o medication yesterday so I’m actually very pleased that my overnight weight stayed the same. That may signal progress. The Good Lord knows I’ve been working hard trying to pull this kitchen back together before Thanksgiving. So many boxes to unpack! So many stored dishes and cookware to rewash! Etc. etc. Lots of movement and calorie burn. No problem getting steps in. Our holiday dinner will be on Saturday. Plenty of work until then! This is going to be a tough foody week for so many. Let’s just do the best we can and remain Thankful for all our blessings. I’m pleased to see the progress of so many of you in so many ways. Even with the American Thanksgiving Holiday ahead of us, I hope we can end this month with progress and pride! It is horrid that the final weigh in will be the day after Thanksgiving! Ouch!


Day 98-11/23-196.6-(Trend weight 198.5) Yay!!! I attribute this first and foremost to releasing the water after my medication. This would be my true weight! In addition, my diet has been about the same the last couple of days but my activity has increased at least 100%. Getting the new kitchen ready for Thanksgiving dinner Saturday has been a lot of work and calorie burn. I’m not quite done yet! I finally heard from cardiac rehab. I start on Dec 9th. 2x per week for 12 weeks which involves a lot of travel. That is never good but I will form new habits surrounding this so it minimizes the damage. And medically supervised rehab will safely help create a bigger calorie burn. I’m excited for all the advantages it holds for me. I’m tired of not being allowed to do anything including taking walks!

I hope all who celebrate will enjoy your Thanksgiving tomorrow. I hope you can spend time with family and friends during this time. I am thankful to be alive and to have family and friends who love me.




WEEK 14 LOSS OR GAIN: 1.4 lbs. LOST
Accumulated Loss or Gain: 3.8 lbs. LOST



Day 99-11/24-xxxxx-(Trend weight xxxxx)

Day 100-11/25…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)

Accumulated Loss or Gain:
[/spoiler]

To those who celebrate:

@deepwoodslady

Pop in any time : - )

Happy thanksgiving to you and yours, and all on here who celebrate.
Ours in Canada was quite awhile ago, we celebrate the harvest.
I was thinking that Thanksgiving sounds like a healthy meal, turkey and stuff, but I know for myself the stuffing and gravy is my fave, so loaded with calories. Obviously for others it is sweets, a slice of pie equalling calories to an extra helping of dinner? Not sure.

What is the biggest city/town near you Donna? I was on the Google map when my BIL was talking about going to Michigan and I thought of you and wondered where you were. Where do you have to go for your heart therapy?

Starting today...and it is about time! Traveling as a result, food out of hand...I'm back on track. Looking forward to going into the New Year in the 180s. Logging daily food, daily movement....thoughts, words, and actions in place. No time like the present, why wait for the New Year to begin this journey. I am grateful for the accountability and this adventure! 🤗

Day 91: Wed, 11/16: 196 Transformation Time
Day 92: Thurs, 11/17: 195.8
Day 93: Fri, 11/18: 195.6
Day 94: Sat, 11/19: 195.5
14th Week Goal Weight: 195
14th Week Actual Weight: 195

Day 95: Sun, 11/20: 194.8 Happy with my plan...on target😉
Day 96: Mon, 11/21: 194.7
Day 97: Tues, 11/22: 195.5. Poor planning…lesson learned!
Day 98: Wed, 11/23: 193.9
Day 99: Thurs, 11/24: 192.3 Bought my own meal to the Thanksgiving Festivities
Day 100: Fri, 11/25:
15th Week Goal Weight: 192.8
15th Week Actual Weight:

Challenge Starting Weight: 196
Challenge Goal: 135 June 2023
Challenge Ending Weight:
Total Weight Loss for Challenge:

Challenge Starting Weight: 223.3 (8/17)
Challenge Goal: <200
Challenge Ending Weight: 230.2
Total Weight Loss for Challenge: GAIN! +6.9

Okay this round was a deep dark hole that I need to dig myself out of. I'm ready for a fresh start and a new 100 days to work off this darn gain and the rest of the gains I've had this year. Crazy that I've let myself slip like this and lose my focus and determination. Looking in my pocket to see if I can find it.

Congrats to all of you that showed loses or little to no change with maintenance! You are my inspiration!

I am Dawn.
5'2", 62
I live in SE BC Canada

This will be my 11th round on this forum out of 13 of them.
I have gained weight in 4 out of the last 5 100s
I enjoy being on this journey with y'all. Weight loss requires a lot of work! We are worth it though.
I aim to have an average of 500 calories in the Green each day, so I track my excess. I get in a good deal of activity and dance workouts. Like, if you had to pick a body type that you wanted to have, you do that sort of activity I think. Dance for me unlocks my creaky joints, lifts my spirits, stretches me out, works all of the muscles and is super fun. I do the 3-4 minute song variety, it keeps me up with what the "kids" are listening to : - )

1st Week Goal Weight: 137.5
1st Week Actual Weight: 138.8 Started at 137.7,
Excess calories burned (in the green): 2548, /4 = 637 average

2nd Week Goal Weight: 135.9 (ambitious I know, but my trip will be coming up)
2ndWeek Actual Weight: 139.6
Excess calories burned (in the green): 2342, burned lots, but ate more. Missed my 500, average = 334.5

3rd Week Goal Weight: 137 until I hit it
3rd Week Actual Weight: 140.1
Excess calories burned (in the green): 4210, average of 588.57 over 7 days

4th Week Goal Weight: 136
4th Week Actual Weight: 139.5, started the week at 140.9
Excess calories burned (in the green): 4066 - 580.85 average over 7 days

5th Week Goal Weight: I will be in Mexico, but lets say 136
5th Week Actual Weight: 138.2?? I forget. Flew out Tuesday September 13th to vacay
Excess calories burned (in the green): 4003, 571.85 average over 7 days

6th Week Goal Weight - Didn't really have one.
6th Week Gain/Loss - Don't know really, I missed that first day of our week - Ended at 138.4
Excess calories burned (in the green): 4924 = 703.43 average over 7 days (hills in every direction in Zhihua)

7th Week Goal Weight: Didn't have one.
7th Week Actual Weight: 141.6 - Body is not functioning right with the Mexico sickness after effect.
Excess calories burned (in the green): 1294 - dismal, but ... Rib day put me far into the red

8th Week Goal Weight: 137.7 (start weight of this 100 since we are passing the 1/2 way point)
8th Week Actual Weight: 138.2 - dipped slightly below my start weight one day
Excess calories burned (in the green): 3778, average over 7 days 539.7

9th Week Goal Weight: 136.8
9th Week Actual Weight: 137.6
Excess calories burned (in the green): 3965 = 566.4 average over 7 days

10th Week Goal Weight: 136.0
10th Week Actual Weight: 139.4
Excess calories burned (in the green): 2981, Friday and Saturday were high calorie days and kind of derailed my 7 days average which is 425. First time that I have not hit my 500

11th Week Goal Weight: 136.7
11th Week Actual Weight: 138.8
Excess calories burned (in the green): 3778 / 7 = 539.71

12th Week Goal Weight: I didn't put one
12th Week Actual Weight: 140.2
Excess calories burned (in the green): 3230 = 461.42 7 day average, missed my target for the second week in a row

13th Week Goal Weight: 139.8
13th Week Actual Weight: 142.0 - started the week at 141.2
Excess calories burned (in the green): 2407 - it was better until the 1200 in the red on the last day which brought my daily average down to 343

14th Week Goal Weight: 139.4
14th Week Actual Weight: 142.8 - started the week at 144.4
Excess calories burned (in the green): 3264 = 466.28 - less than the 500 I strive for

Day 95: Sun, 11/20: 143.0 - I don't love that we have only 5 days left of this 100 with my weight higher than it has been in 3 years.
Day 96: Mon, 11/21: 144.2 - Ouch. I was "good". About to work 4 split shifts in a row, late nights are not good for my eating habits. It's okay, I need the $$
Day 97: Tues, 11/22: 142.4 - I didn't finish eating my dinner until almost midnight!!
My frustration is real, this is what MFP had to say about my typical day yesterday:

a2nxb0v85bb7.png



Day 98: Wed, 11/23: 142.0 - 2 more evening shifts to do this week, my normal ones. Monday and Tuesday were extras taken for other people. I am tired, I could barely get out of bed this morning. My house is a disaster right now, these extra shifts will come in handy for the heating bill etc. though. Sunny and blue here today, as it is most days. Unfortunately it will be above freezing this afternoon like it was yesterday, not great for lake ice which I am eager to get skating on.
Day 99: Thurs, 11/24: 141.2 - No chance that I will be getting back to my start weight of this 100, but hoping to mitigate as much as possible. Heck, I didn't even gain weight in Mexico, so I am not loving this. Burning soooo many calories this week, with little time for food except for at the end of the night. I was almost too tired to eat last night, but my calories for the day (pomegranate, banana, clementines etc. eaten at work here and there) were only at 500, so I really had to eat my prepped dinner.
Day 100: Fri, 11/25: 142.2

15th Week Goal Weight: 139.7 (So that I only gained 2 pounds this 100)
15th Week Actual Weight: Started the last week at 143.0 - 142.2
Excess calories burned (in the green): Exceptional 5 days calorie burn wise (many of them coming from working double shifts running around the restaurant with my pedometre on), averaging almost 1,000 in the green, but I still have today's to tally into that.

Final tally for this 100: EW 142.2 - Gain of 4.5 pounds. I don't get it. I hate the idea of having to eat only 1,000 calories per day, but as I look back through this round it seems that I can't seem to lose weight otherwise. When I was at 130.6 at this time last year I was averaging 1300-1400 calories per day. I averaged the same this round, but gained almost 5 pounds and am up almost 12 pounds for the year. Kind of disheartened, and most of my clothes no longer fit including my winter coat.


Start weight this 100: 137.7 (136.0 start weight the previous 100)
Goal weight this 100: 127.7 - Very unrealistic, especially since I will be in Mexico for a good chunk of September and I am going to eat all of the yummy foods and drink a few Margaritas/Cervezas for sure. The most that I have ever lost in the 100 day challenge was 7 pounds once. In the 7 100s in which I actually lost weight it was more like 2-3 pounds loss over 100 days

I don't see a new thread starting up yet for round 14. I am posting day one of #14 here until the other pops up.

Congratulations to all who made it to Day 100. I'll post a new thread in about 8 hours unless someone beats me to it.

Thank you, @Miyoka_Tata !
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 140.0
UGW: 132.2
Day 01 - 08/18 - 150.8 at 5:20 a.m. ...rest day
Day 02 - 08/19 - 150.5 at 5:20 a.m. ...60 min workout w/trainer
Day 03 - 08/20 - 149.2 at 6:45 a.m. ...zero...Daughter's b'day party...yummm!
1st Week Goal Weight - 150.0
1st Week Actual Weight - -1.6 ...but wait for it!!! Another party is coming!!
Day 04 - 08/21 - 151.7 at 9:20 a.m. ...zero...Grandson's b'day party...yummm!
Day 05 - 08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer
Day 06 - 08/23 - 152.0 at 5:20 a.m. ...6.36 miles in 115 mins
Day 07 - 08/24 - 151.1 at 5:20 a.m. ...60 min workout w/trainer
Day 08 - 08/25 - 151.4 at 5:20 a.m. ...7.55 miles in 143 mins
Day 09 - 08/26 - 151.0 at 5:20 a.m. ...60 min workout w/trainer
Day 10 - 08/27 - 150.4 at 8:30 a.m. ...7.44 miles in 133 mins
2nd Week Goal Weight - any loss
2nd Week Gain/Loss - -1.3
Day 11 - 08/28 - 149.1 at 6:00 a.m. ...3.47 miles in 76 mins
Day 12 - 08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
Day 13 - 08/30 - 151.0 at 5:20 a.m. ...7.47 miles in 139 mins
Day 14 - 08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
Day 15 - 09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
Day 16 - 09/02 - 151.0 at 5:20 a.m. ...60 min workout w/trainer
Day 17 - 09/03 - 149.0 at 9:30 a.m. ...too hot!! rest day
3rd Week Goal Weight - any loss
3rd Week Gain/Loss - -0.1
Day 18 - 09/04 - 148.4 at 8:30 a.m. ...too hot!! rest day
Day 19 - 09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
Day 20 - 09/06 - 150.2 at 5:20 a.m. ...4.34 miles in 87 mins ...it got to 114 degrees this afternoon!!!
Day 21 - 09/07 - 149.2 at 5:20 a.m. ...60 min workout w/trainer
Day 22 - 09/08 - 150.5 at 5:20 a.m. ...5.74 miles in 116 mins...another very hot day!!
Day 23 - 09/09 - 150.2 at 5:20 a.m. ...60 min workout w/trainer
Day 24 - 09/10 - 150.6 at 6:00 a.m. ...4.13 miles in 104 mins w/DH! An adventure in the dirt and a bit slow!
4th Week Goal Weight - any loss
4th Week Gain/Loss - +2.2 bwahahaha!
Day 25 - 09/11 - 151.4 at 6:00 a.m. ...4.12 miles in 99 mins
Day 26 - 09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
Day 27 - 09/13 - 151.6 at 5:20 a.m. ...6.41 miles in 116 mins
Day 28 - 09/14 - 150.3 at 5:20 a.m. ...60 min workout w/trainer
Day 29 - 09/15 - 151.6 at 5:20 a.m. ...6.50 miles in 120 mins
Day 30 - 09/16 - 151.4 at 5:20 a.m. ...No workout w/trainer
Day 31 - 09/17 - 151.7 at 6:00 a.m. ...5.53 miles in 126 mins
5th Week Goal Weight - any loss
5th Week Gain/Loss - bwahahahah!
Day 32 - 09/18 - 147.1 at 8:45 a.m. <--:D ...rest day
Day 33 - 09/19 - 150.4 at 5:20 a.m. ...60 min workout w/trainer
Day 34 - 09/20 - 150.0 at 5:20 a.m. ...6.40 miles in 117 mins
Day 35 - 09/21 - 148.3 at 5:20 a.m. ...60 min workout w/trainer
Day 36 - 09/22 - 149.9 at 5:20 a.m. ...7.26 miles in 136 mins
Day 37 - 09/23 - 150.2 at 5:20 a.m. ...60 min workout w/trainer
Day 38 - 09/24 - 151.4 at 6:00 a.m. ...3.28 miles in 73 mins w/DH
6th Week Goal Weight - any loss
6th Week Gain/Loss - bwahahahah +4.3
Day 39 - 09/25 - 149.8 at 6:30 a.m. ...6.23 miles in 124 mins...half w/DH & the other half by myself
Day 40 - 09/26 - 152.3 at 5:20 a.m. ...60 min workout w/trainer
Day 41 - 09/27 - 150.0 at 5:20 a.m. ...7.14 miles in 127 mins
Day 42 - 09/28 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
Day 40 - 09/29 - 151.4 at 5:20 a.m. ...6.43 miles in 117 mins
Day 41 - 09/30 - 149.9 at 5:20 a.m. ...60 min workout w/trainer
Day 42 - 10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH & the other half by myself
7th Week Goal Weight - any loss
7th Week Gain/Loss - +2.2 lbs ...ugh!
Day 46 - 10/02 - 149.2 at 9:00 a.m. ...rest day
Day 47 - 10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy.
Day 48 - 10/04 - 150.8 at 7:15 a.m. ...rest day
Day 49 - 10/05 - 151.0 at 6:00 a.m. ...60 min workout w/trainer and 2.75 miles in 61 mins w/DH
Day 50 - 10/06 - 151.6 at 6:00 a.m. ...3.20 miles in 66 mins w/DH
Day 51 - 10/07 - 151.4 at 6:45 a.m. ...60 min workout w/trainer
Day 52 - 10/08 - 151.8 at 6:00 a.m. ...Sprinkle for my daughter's second baby today...very busy
8th Week Goal Weight - any loss
8th Week Gain/Loss - bwahahahahahah
Day 53 - 10/09 - 151.0 at 7:45 a.m. ...zero...recovering from Sprinkle...EGADS!!
Day 54 - 10/10 - 151.2 at 5:20 a.m. ...6.21 miles in 110 mins
Day 55 - 10/11 - 150.4 at 5:20 a.m. ...rest day
Day 56 - 10/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
Day 57 - 10/13 - 148.2 at 5:20 a.m. ...looked at lava rock for our front yard
Day 58 - 10/14 - 148.4 at 5:20 a.m. ...60 min workout w/trainer
Day 59 - 10/15 - 147.5 at 7:45 a.m. ...nopey, nope!
9th Week Goal Weight - any loss
9th Week Gain/Loss - -3.5...maybe??
Day 60 - 10/16 - 148.9 at 7:20 a.m. ...family day
Day 61 - 10/17 - 148.8 at 5:20 a.m. ...60 min workout w/trainer
Day 62 - 10/18 - 150.0 at 5:20 a.m. ...1.53 miles in 31 mins...tripped on uneven sidewalk-just came home.
Day 63 - 10/19 - 149.2 at 5:20 a.m. ...resting from tripping yesterday.
Day 64 - 10/20 - 151.0 at 5:20 a.m. ...6.33 miles in 118 mins
Day 65 - 10/21 - 148.3 at 5:20 a.m. ...nothing
Day 66 - 10/22 - 147.0 at 6:00 a.m. ...2.76 miles in 60 mins
10th Week Goal Weight - any loss
10th Week Gain/Loss - -1.9
Day 67 - 10/23 - 147.5 at 8:00 a.m. ...zero
Day 68 - 10/24 - 149.6 at 5:20 a.m. ...60 min workout w/trainer
Day 69 - 10/25 - 148.0 at 5:20 a.m. ...5.47 miles in 108 mins
Day 70 - 10/26 - 149.0 at 5:20 a.m. ...60 min workout w/trainer
Day 71 - 10/27 - 151.5 at 5:20 a.m. ...7.28 miles in 127 mins
Day 72 - 10/28 - 149.4 at 5:20 a.m. ...60 min workout w/trainer
Day 73 - 10/29 - 149.4 at 7:00 a.m. ...3.04 miles in 66 mins w/DH
11th Week Goal Weight - any loss
11th Week Gain/Loss - + 2.9
Day 74 - 10/30 - 151.5 at 8:20 a.m. ...rest day
Day 75 - 10/31 - 152.9 at 6:30 a.m. ...60 min workout w/trainer
Day 76 - 11/01 - 153.0 at 5:20 a.m. ...7.27 miles in 129 mins
Day 77 - 11/02 - 149.9 at 5:20 a.m. <- ...trainer sick...rest day
Day 78 - 11/03 - 151.2 at 5:20 a.m. ...rest day
Day 79 - 11/04 - 148.6 at 8:15 a.m. <- ...trainer sick...rest day
Day 80 - 11/05 - 150.4 at 8:15 a.m. ...spent day with DDD making freezer food for when her baby comes and she's too tired to cook
12th Week Goal Weight - any loss
12th Week Gain/Loss - -1.1
Day 81 - 11/06 - 150.5 at 7:00 a.m. ...3.31 miles in 75 mins w/DH
Day 82 - 11/07 - 153.0 at 8:00 a.m. ...zero...too cold this morning
Day 83 - 11/08 - 153.0 at 8:15 a.m. ...zero...too lazy this morning
Day 84 - 11/09 - 153.5 at 7:00 a.m. ...60 min workout w/trainer
Day 85 - 11/10 - 150.8 at 5:20 a.m. ...6.25 miles in 115 mins...cold this morning!!
Day 86 - 11/11 - 152.1 at 8:00 a.m. ...60 min workout w/trainer
Day 87 - 11/12 - 154.0 at 7:00 a.m. ...7.33 miles in 136 mins
13th Week Goal Weight - any loss
13th Week Gain/Loss - bwahahahahah!
Day 88 - 11/13 - 150.0 at 8:00 a.m. ...zero
Day 89 - 11/14 - 150.5 at 5:20 a.m. ...6.10 miles in 115 mins
Day 90 - 11/15 - 151.7 at 5:20 a.m. ...another zero day!!
Day 91 - 11/16 - 152.8 at 5:20 a.m. ...5.61 miles in 109 mins
Day 92 - 11/17 - 149.4 at 4:05 a.m. ...Our second Grandson came today!!
Day 93 - 11/18 - 151.9 at 5:30 a.m. ...7.28 miles in 139 mins
Day 94 - 11/19 - 152.1 at 9:00 a.m. ...Grandson time
14th Week Goal Weight - any loss
14th Week Gain/Loss - +2.1
Day 95 - 11/20 - 152.8 at 7:15 a.m. ...6.44 miles in 123 mins
Day 96 - 11/21 - 150.8 at 7:15 a.m. ...new Grandson duty!
Day 97 - 11/22 - 151.0 at 8:00 a.m. ...lazy day!
Day 98 - 11/23 - 152.0 at 7:30 a.m. ...new Grandson duty!
Day 99 - 11/24 - 152.0 at 8:00 a.m. ...Thanksgiving
Day 100 - 11/25 - 150.9 at 7:30 a.m. ...60 min workout w/trainer
Total Plan loss/gain??
Chris