Lose 5 Pounds a Month September 2011 Challenge

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  • bjshooter
    bjshooter Posts: 1,174 Member
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    I lost 1lb yay.

    SW 140
    W1 139
    W2 139
    W3 138
  • shesblossoming
    shesblossoming Posts: 426
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    I forgot to update:

    9/1/2011: 309
    9/8/2011: 306
    9/19/2011 (Monday is my new weigh-in day): 303.4

    Difference: 5.6

    Still have 11 days to make it under 300.
  • AmandaB4588
    AmandaB4588 Posts: 655
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    Happy Birthday to your little princesses, 55 and Donna!

    UConn--- staying away from the extremes is definitely a good thing. Good for you! I hope everything is OK with your boyfriend. Keep us updated!

    Good job to everyone losing!!
  • Laurla11
    Laurla11 Posts: 54
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    Sept 1: 174.0
    Sept 8: 171.8
    Sept 15: 170.2
    Sept 22:
    Sept 30:

    Was a little late posting this but i'm down 3.8 so far!! almost there
  • littlemili
    littlemili Posts: 625 Member
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    1 Sept: 112
    8 Sept: 110
    15 Sept: 108
    22 Sept: 106
    29 Sept:

    Loss this month: 6lbs
    BMI change this month: 21.2 -> 20.0

    Hoping for 105 next week!

    (Posting a day early bc I lost this morning and therefore wont tomorrow)
  • stephyy4632
    stephyy4632 Posts: 947 Member
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    I`m in again :) starting weight is 183

    first weigh in was 181

    Today`s weigh in was 179.4 and I`m officaly overweight now instead of Obese :):)
    I`ve lost - 3.6 pounds so far

    I`m at 179.4 still so just checking in its that TOM here so I`m just happy I`m not up like I normaly am right now so next week should show some nice results :) . I also just started C25K program last night along with my other workouts on the days I have off of that program :)
  • kintegra
    kintegra Posts: 1,026 Member
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    Okay... SW 203
    GW 198


    Current weight as of today 197.8

    Today I weigh 196.6

    Great this thread exists or else I would think I am not dropping any weight. Phew!!
    You are doing great! Keep up the great work! :bigsmile:
  • kintegra
    kintegra Posts: 1,026 Member
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    I'm not worried about jinxing myself, I don't think, but the last three days I've seen a 2 at the start of my number, WOOHOO! I'm anxious to report in on Thursday!

    YAY! Keep it up! Can't wait to see that TWO! :bigsmile:
  • cdaye8184
    cdaye8184 Posts: 18
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    i am in :)
  • kintegra
    kintegra Posts: 1,026 Member
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    AmandaB- Thanks for the encouragement! I am trying to just cut down on the EXTREMES, because that is not working for me! I say forget about the program if you dont like it and its making you hate running. DO what you can and its better than not doing anything at all!! When you feel ready to change it up, you'll do it!

    I hope everyone is having a good Monday. I am fighting the urge to stuff my face, and binge like no other. Not only has today been a very stressful day at work, but my boyfriend is at the hospital getting tests done all alone and its stressing me out, AND im just in one of those STARVING moods right now.

    I hope all the tests your boyfriend had came out okay. :flowerforyou:
  • kintegra
    kintegra Posts: 1,026 Member
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    Wagreen- congrats to you! You'll be under 200 in no time!

    iSherryb- WELCOME TO ONEDERLAND!!!!

    Donna- Great running & happy b-day to you daughter!

    Terri - sorry to hear about all the stomach flu going on. Hopefully you don't get it as well. :flowerforyou:
  • thistleandfi
    thistleandfi Posts: 102 Member
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    I hit -5lb on Monday!! Was VERY happy to see that # pop up, now its just a matter of keeping the momentum going & seeing where my final total lands at the end of the month!

    9/01 - 236.4
    9/12 - 233.8
    9/19 - 231.4
    9/23 -
    9/30 -
  • 4littlemonkeys
    4littlemonkeys Posts: 166
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    Sept 1: 62.4 kg (137.5lb)
    Sept 8: 62.1kg (136.9lb)
    Sept 15: 61.2kg (134.9lb)
    Sept 22: 60.7kg (133.8lb)
    GW: 60kg (132.5lb)

    So close to my goal for September!!!!!

    Congratulations to everyone who has had a loss this week!!!
  • UCONNCOED
    UCONNCOED Posts: 332 Member
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    AmandaB/Kintegra- the boyfriend is okay! Thank you for asking! We still overate on Monday (oops). But I am back on track. Every day has to be a new day.

    I woke up this morning and did an Insanity workout. Having a good day and GOING to stay within my calories today! Must repeat! lol I struggle with the consistency, but theres no other option but to just try every day to improve.

    So happy to see so many people hitting the goal for the month already! Congrats- keep it up!!!
  • Lozzy_82
    Lozzy_82 Posts: 324 Member
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    September weigh-ins so far:

    1st Sept: 152.1
    8th Sept: 150.6
    15th Sept: 147.9
    22nd September: 146.0

    That means I've lost 6.1lbs, yay! I would like to get to 7.5 by the end of the month.
  • uhoh_billy
    uhoh_billy Posts: 94
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    09/01 - 175.2
    09/08 - 172.4
    09/15 - 171.8
    09/22 - 171.6
    09/29 -

    Only lost 0.2 lbs this week, which doesn't really make a whole lot of sense. I've got 1 week to lose 1.4lbs, and tomorrow my friend is visiting from the Northwest Territories and it's going to be my cheat day! oh no :(
  • achasnis
    achasnis Posts: 119 Member
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    Weighing in today at 158.8!!! Yes!!! I am at 3.8 lb loss so far this month....

    Also, thanks for the help with my problem... I bought more fiber one snacks and also a buttery spread with flax seed for when times are difficult. Oh, and cut down on eating bananas...

    Can't wait to read about everyones progress!
  • anacsitham5
    anacsitham5 Posts: 814 Member
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    Sept 1: 136
    Sept 8: 135 (1 lb down!!!)
    Sept 15: 134.4 (not much, but it's a loss regardless - considering TOM is ready to visit)
    Sept 22: 134 don't think I will hit the 5 lb mark :(
    Sept 29:

    Good Luck everyone!
  • Rogers2088
    Rogers2088 Posts: 8 Member
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    Not a Problem, I can do this, Get-er Done, Don Rogers
  • Laurla11
    Laurla11 Posts: 54
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    Sept 1: 174.0
    Sept 8: 171.8
    Sept 15: 170.2
    Sept 22: 168.0
    Sept 30:


    So I'm officially out of the 170's!! All this running i've added to my exercise routine has really paid off.

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