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Need to do this. Failure is not a option
russellbradshaw2
Posts: 1 Member
I don’t know who all read these but I’m putting myself out there
I’ll be 57 this week and need to get my physical, mental and spiritual life together. Due to weight gain I noticed I’m not as active, not being active has effective my mental status. I feel more anxious and angry.
Well new year new me. Thank you for listening to my rant
I’ll be 57 this week and need to get my physical, mental and spiritual life together. Due to weight gain I noticed I’m not as active, not being active has effective my mental status. I feel more anxious and angry.
Well new year new me. Thank you for listening to my rant
2
Replies
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You can do this! I'm 56 and I lost over 140 pounds in the last year and a half. I still have 80 to go.
3 -
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