What Mini Goal is motivating you right now!



  • 3rdtimelosesit
    3rdtimelosesit Posts: 209 Member
    To learn how to eat low carb for the first time.

    How long has it been since you've eaten them?? I went for a year without carbs and when I started adding them back in I got such body aches & pains.... good luck to you.
    PAPYRUS3 Posts: 12,732 Member
    I have to keep my mindset clear and focused. I will continue to be my own health advocate and get the answers/solutions that I need. Giving up is NOT the solution. I need to mind myself...a solution(s) is out there. I just haven't found it yet!
  • 12Sarah2015
    12Sarah2015 Posts: 1,087 Member
    I’ve joined parkrun for the very first time
  • willowma
    willowma Posts: 35 Member
    Leaving for my first vacation in 3 years on Jan 29. My goal is to get in 3-4 workouts per week and be mindful of what I'm putting in my body, no deep fried foods, refined sugars or alcohol until then so I can feel my best when I hit the beach :)