😀😀😀***January 2023 WEIGHT LOSS CHALLENGE***😀😀😀

SW Sept 22: 189lbs
Jan SW: 178lbs
Jan Goal: 171lbs

Monday Weigh Ins:
✨ 02 Jan: 178lbs
✨ 09 Jan: 174lbs
✨ 16 Jan:
✨ 23 Jan:
✨ 30 Jan:
Overall January: -4lbs
Overall since SW: -15lbs

🌺 January start weight: 56.6kg
🏵️ January goal weight: 53.5kg
💮 Ultimate goal weight: 50kg

🍄 Sun 01 - 56.6kg
🍄 Wed 04 - 56.4kg
🍄 Mon 09 - 55.8 kg
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Week 2 Weigh in!

January 09, 2023: 189.3 lbs. (-1.9 lb.) from previous weigh in; (10.7 lb.) from starting weight. 24.3 lbs. to go!

January Start Weight: 129.9 kg
January Goal Weight: 126.3 kg
Ultimate Goal Weight: 117.0 kg

January 2: 129.9
January 9: 129.3 (-0.6)
January 16:
January 23:
January 30:

January Start Weight: 204
January Goal Weight: 198
Ultimate Goal Weight:160-170

So I am appalled by how much weight I gained just since Thanksgiving… 8 pounds 😢😢. I did it to myself. Hopefully a few pounds will just fall of in the beginning, but it is time to climb back in the wagon.
❤️❤️Good luck everyone!❤️❤️

January 1: 204
January 9: 202.6
January 15:
January 22:
January 29:
January 31:

Just switched from Noom
January Start Weight: 159
January Goal Weight: 157
Ultimate Goal Weight: 145

January 1: 159
January 8: 159
January 15:
January 22:
January 29:
January 31:

January Start Weight: 196.6
January Goal Weight: DOWN, not just yoyyoing
Ultimate Goal Weight: able to wear my old clothes, no muffin top 170s

January 1: 196.6 Think it's stable but not losing. And i've not been getting enough fluids.
January 8: 195.4
January 15:
January 22:
January 29:
January 31:

Please can I join?...want to lose 5 stone in total but taking it in small steps so this is a good start


January Start Weight:15st
January Goal Weight:14st 7
Ultimate Goal Weight:

January 1:15st
January 8:14st 11.5lbs
January 15:
January 22:
January 29:
January 31:

My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

Start Weight (from Dec 31, 2022 ): 199.8
Goal Weight: 194.8 (5 pound loss)

End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


01/01-199.2-(Trend Weight: 199.2)- Good Luck everyone this round! We can do this!

01/03-199.8-(Trend Weight: 199.3)- After travel, I suppose it could have been worse. Gotta keep in Onederland. Travel again today but it won’t be nearly as far. With a good protein breakfast I can probably bypass lunch out. My son will want it and the travel is for him. I’ll probably do a drive-thru for him and just have a lunch at home within plan. Time to get super serious! Travel again tomorrow which is further. Lunch will be out but I will try to choose wisely. I really want to lose 10 pounds by Easter. I can’t let the time slip away.

01/10-200.4-(Trend Weight: 199.5)- I just realized that I will be ultra bloated for an extended period of time. Due to all my travel this week, I can only take my water pill one time in 8 days (normally every other day) and it will have to be Thur or Fri. I’ll be floating and will have to watch how hard my heart is working too! The scale is going to reflect this. I really won’t know much accuracy until it settles down. Travel days: Mon, Tue, Wed, Sat, Sun, Mon.

01/17-xxxxx-(Trend Weight: xxxxx)-
01/24-xxxxx-(Trend Weight: xxxxx)-
01/31-xxxxx-(Trend Weight: xxxxx)-


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's