Just Give Me One Month - January 2023
Replies
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Heaviest weight: 212 lbs
Jan start weight: 183.8 lbs
Jan goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan 1: 183.8
Jan 2: 184.8
Jan 3: 183.6 (Strength Class)
Jan 4: 181.7 (Steel Mace Class)
Jan 5: 181.9 (13-3-24 Treadmill)
Jan 6: 181.3
Jan 7: 180.7 (Buffet Brunch)
Jan 8: 182.2 (Pole Choreo & Flex Classes)
Jan 9: 180.82 -
patriciabeav wrote: »I need to get 10 off to just feel better. Need encouragement and discipline
You'll find lots of support here and other discussions. Make sure to take advantages of all of the resources and advice you can get. You know you can do this!!
Have a great week... - Georgia0 -
MFP start - 2018: 200 lb
MFP low - 2020: 141 lb
2023 Jan start weight: 184.4 lb
Jan goal weight: 179 lb
Jan 4: 184.4
Jan 5: 183.6
Jan 6: 183.0
Jan 7: 183.0
Jan 8: 184.4
Jan 9: 183.8, TOM started.0 -
Jan 10: 146.20
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Heaviest weight: 241 lbs
Jan start weight: 241 lbs
Jan goal weight: 232 lbs
Jan 1: 241
Jan 2: 240
Jan 3: 238.6
Jan 4: 238
Jan 5: 237.6
Jan 6: 239
Jan 7: 238.6
Jan 8: 236.4 - water, water, water to battle a salty day before
Jan 9: 236.8
Jan 10: 237.8 - day 2 of TOM
I can literally feel the water retention. It’s like I’m wearing a water belt around my middle. It’s all good. Moving on!
- Georgia2 -
Heaviest weight: 212 lbs
Jan start weight: 183.8 lbs
Jan goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan 1: 183.8
Jan 2: 184.8
Jan 3: 183.6 (Strength Class)
Jan 4: 181.7 (Steel Mace Class)
Jan 5: 181.9 (13-3-24 Treadmill)
Jan 6: 181.3
Jan 7: 180.7 (Buffet Brunch)
Jan 8: 182.2 (Pole Choreo & Flex Classes)
Jan 9: 180.8 (Pole Class)
Jan 10: 180.61 -
MFP start - 2018: 200 lb
MFP low - 2020: 141 lb
2023 Jan start weight: 184.4 lb
Jan goal weight: 179 lb
Jan 4: 184.4
Jan 5: 183.6
Jan 6: 183.0
Jan 7: 183.0
Jan 8: 184.4
Jan 9: 183.8, TOM started.
Jan 10: 182.61 -
Jan 11: 145.2. Period started yesterday.1
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MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov, dec sw 189
Jan sw 190
Jan gw 187
Jan 1 190
Jan 6 192. Hoping just water weight from starting working out again. Good luck everyone!
Jan 7 190.5 sticking with working out. Drinking loads of water. Getting my steps and trying to be less stressed.
You all are doing great
Jan 11 190 been this the last three days. Need to really buckle down on writing everything on mfp. Kind of sucks you have to have premium to scan barcodes now1 -
Heaviest weight: 241 lbs
Jan start weight: 241 lbs
Jan goal weight: 232 lbs
Jan 1: 241
Jan 2: 240
Jan 3: 238.6
Jan 4: 238
Jan 5: 237.6
Jan 6: 239
Jan 7: 238.6
Jan 8: 236.4 - water, water, water to battle a salty day before
Jan 9: 236.8
Jan 10: 237.8 - day 2 of TOM
Jan 11: 237.6
Still feeling quite a bit bloated. No alcohol Jan 1-10 and even though progress is slow, I feel a bit better already.
-Georgia2 -
Heaviest weight: 212 lbs
Jan start weight: 183.8 lbs
Jan goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan 1: 183.8
Jan 2: 184.8
Jan 3: 183.6 (Strength Class)
Jan 4: 181.7 (Steel Mace Class)
Jan 5: 181.9 (13-3-24 Treadmill)
Jan 6: 181.3
Jan 7: 180.7 (Buffet Brunch)
Jan 8: 182.2 (Pole Choreo & Flex Classes)
Jan 9: 180.8 (Pole Class)
Jan 10: 180.6
Jan 11: 180.61 -
jennigerding19 wrote: »Kind of sucks you have to have premium to scan barcodes now
Agreed! I'm super bummed they took away the scanner 😖
1 -
MFP start - 2018: 200 lb
MFP low - 2020: 141 lb
2023 Jan start weight: 184.4 lb
Jan goal weight: 179 lb
Jan 4: 184.4
Jan 5: 183.6
Jan 6: 183.0
Jan 7: 183.0
Jan 8: 184.4
Jan 9: 183.8, TOM started.
Jan 10: 182.6
Jan 11: 182.41 -
brittgreenlikethecolor88 wrote: »jennigerding19 wrote: »Kind of sucks you have to have premium to scan barcodes now
Agreed! I'm super bummed they took away the scanner 😖
Ugh, I didn't realize that. I am in the trial now... I guess that will be another deciding factor!2 -
Jan 12: 142.80
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Heaviest weight: 241 lbs
Jan start weight: 241 lbs
Jan goal weight: 232 lbs
Jan 1: 241
Jan 2: 240
Jan 3: 238.6
Jan 4: 238
Jan 5: 237.6
Jan 6: 239
Jan 7: 238.6
Jan 8: 236.4 - water, water, water to battle a salty day before
Jan 9: 236.8
Jan 10: 237.8 - day 2 of TOM
Jan 11: 237.6
Jan 12: 236.8
I feel like I’m just treading water. Daily weigh in might be messing with my head a little.
All in all, I feel better so I guess that’s the important piece.
-Georgia4 -
Heaviest Weight: 317 lbs
Jan Start Weight: 271.2 lbs
Jan Goal Weight: 265 lbs
2020: lost 19.6 lbs
2021: lost 37.9 lbs
2022: gained 16.9 lbs
They say not to weigh everyday but I have the worst memory. Weighing in helps me keep on track! Every time I don’t weigh in, I don’t progress 🥺
Jan 2: 271.2 lbs
Jan 6: 268.4 lbs
Jan 7: 267.8 lbs
Jan 9: 271.8 lbs
Jan 10: 271 lbs
Jan 12 268.8 lbs
4 -
Heaviest weight: 212 lbs
Jan start weight: 183.8 lbs
Jan goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan 1: 183.8
Jan 2: 184.8
Jan 3: 183.6 (Strength Class)
Jan 4: 181.7 (Steel Mace Class)
Jan 5: 181.9 (13-3-24 Treadmill)
Jan 6: 181.3
Jan 7: 180.7 (Buffet Brunch)
Jan 8: 182.2 (Pole Choreo & Flex Classes)
Jan 9: 180.8 (Pole Class)
Jan 10: 180.6
Jan 11: 180.6 (Steel Mace Class; Fast Food Supper)
Jan 12: 181.71 -
MFP start - 2018: 200 lb
MFP low - 2020: 141 lb
2023 Jan start weight: 184.4 lb
Jan goal weight: 179 lb
Jan 4: 184.4
Jan 5: 183.6
Jan 6: 183.0
Jan 7: 183.0
Jan 8: 184.4
Jan 9: 183.8, TOM started.
Jan 10: 182.6
Jan 11: 182.4
Jan 12: 182.6
January: - 1.8 lb1 -
Jan 13: 144.21
-
eaviest weight: 241 lbs
Jan start weight: 241 lbs
Jan goal weight: 232 lbs
Jan 1: 241
Jan 2: 240
Jan 3: 238.6
Jan 4: 238
Jan 5: 237.6
Jan 6: 239
Jan 7: 238.6
Jan 8: 236.4 - water, water, water to battle a salty day before
Jan 9: 236.8
Jan 10: 237.8 - day 2 of TOM
Jan 11: 237.6
Jan 12: 236.8
Jan 13: 236.6
After my sodium warnings yesterday, happy to be steady!
Happy weekend! - Georgia2 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov,dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
July, aug 188
Sept sw 187.5
Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
Nov, dec sw 189
Jan sw 190
Jan gw 187
Jan 1 190
Jan 6 192. Hoping just water weight from starting working out again. Good luck everyone!
Jan 7 190.5 sticking with working out. Drinking loads of water. Getting my steps and trying to be less stressed.
You all are doing great
Jan 11 190 been this the last three days. Need to really buckle down on writing everything on mfp. Kind of sucks you have to have premium to scan barcodes now
Jan 13 188 yeah! I’ve been waiting for this whoosh!1 -
@GeeBee08505 I weigh myself everyday but I only put it in my weight journal once a week. Fridays 2
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Heaviest Weight: 317 lbs
Jan Start Weight: 271.2 lbs
Jan Goal Weight: 265 lbs
2020: lost 19.6 lbs
2021: lost 37.9 lbs
2022: gained 16.9 lbs
Mannnnn there were these food trucks lined up RIGHT IN FRONT OF MY APARTMENT smelling SO GOOD 🤤 I could not resist… Bad Queenie. I’ll do better next time.
Jan 2: 271.2 lbs
Jan 6: 268.4 lbs
Jan 7: 267.8 lbs
Jan 9: 271.8 lbs
Jan 10: 271 lbs
Jan 12 268.8 lbs
Jan 13: 270.2 lbs1 -
Heaviest weight: 212 lbs
Jan start weight: 183.8 lbs
Jan goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan 1: 183.8
Jan 2: 184.8
Jan 3: 183.6 (Strength Class)
Jan 4: 181.7 (Steel Mace Class)
Jan 5: 181.9 (13-3-24 Treadmill)
Jan 6: 181.3
Jan 7: 180.7 (Buffet Brunch)
Jan 8: 182.2 (Pole Choreo & Flex Classes)
Jan 9: 180.8 (Pole Class)
Jan 10: 180.6
Jan 11: 180.6 (Steel Mace Class; Fast Food Supper)
Jan 12: 181.7
Jan 13: 181.31 -
MFP start - 2018: 200 lb
MFP low - 2020: 141 lb
2023 Jan start weight: 184.4 lb
Jan goal weight: 179 lb
Jan 4: 184.4
Jan 5: 183.6
Jan 6: 183.0
Jan 7: 183.0
Jan 8: 184.4
Jan 9: 183.8, TOM started.
Jan 10: 182.6
Jan 11: 182.4
Jan 12: 182.6
Jan 13: 181.8, TOM ended.
January: - 2.6 lb1 -
Jan 14: 143.21
-
Heaviest weight: 212 lbs
Jan start weight: 183.8 lbs
Jan goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan 1: 183.8
Jan 2: 184.8
Jan 3: 183.6 (Strength Class)
Jan 4: 181.7 (Steel Mace Class)
Jan 5: 181.9 (13-3-24 Treadmill)
Jan 6: 181.3
Jan 7: 180.7 (Buffet Brunch)
Jan 8: 182.2 (Pole Choreo & Flex Classes)
Jan 9: 180.8 (Pole Class)
Jan 10: 180.6
Jan 11: 180.6 (Steel Mace Class; Fast Food Supper)
Jan 12: 181.7
Jan 13: 181.3
Jan 14: 180.11 -
MFP start - 2018: 200 lb
MFP low - 2020: 141 lb
2023 Jan start weight: 184.4 lb
Jan goal weight: 179 lb
Jan 4: 184.4
Jan 5: 183.6
Jan 6: 183.0
Jan 7: 183.0
Jan 8: 184.4
Jan 9: 183.8, TOM started.
Jan 10: 182.6
Jan 11: 182.4
Jan 12: 182.6
Jan 13: 181.8, TOM ended.
Jan 14: 180.8. Had my 6 year old's birthday party today! I ate some pizza & a little bit of cake. I'm logging it though and also worked out on my elliptical for 20mins today. Hopefully the damage won't be too significant 🤞lol
January: - 3.6 lb1 -
Heaviest weight: 212 lbs
Jan start weight: 183.8 lbs
Jan goal weight: less than 180
2020: lost 24.4 lbs
2021: lost 5.1 lbs
2022: gain 11 lbs
Jan 1: 183.8
Jan 2: 184.8
Jan 3: 183.6 (Strength Class)
Jan 4: 181.7 (Steel Mace Class)
Jan 5: 181.9 (13-3-24 Treadmill)
Jan 6: 181.3
Jan 7: 180.7 (Buffet Brunch)
Jan 8: 182.2 (Pole Choreo & Flex Classes)
Jan 9: 180.8 (Pole Class)
Jan 10: 180.6
Jan 11: 180.6 (Steel Mace Class; Fast Food Supper)
Jan 12: 181.7
Jan 13: 181.3
Jan 14: 180.1 (Lower Split & Flex Class)
Jan 15: 180.82
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