200 Pound Challenge

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  • rachjolly
    rachjolly Posts: 203 Member
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    January 1st - 233.4
    January 6th - 231.8
    January 11th - 230.8
    January 13th - 230
    January 14th - 228.8

    YEEEESSSSSSS!!!! 💪❤️🥳💃🏻🤸‍♀️

    First target reached. Next mini goal is to get under 225 🙏

  • magster4isu
    magster4isu Posts: 632 Member
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    9.8 lbs down. A lot to go.
  • jm216
    jm216 Posts: 3,745 Member
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    Daily goals:
    ✅ Daily logging
    ✅ Drinking more water
    ✅ Eating healthier
    ✅ Getting in 20 minutes of exercising/walking each day.

    Starting weight for this challenge:
    November 27th— 229.6

    December 28th— 225.0 pounds
    December 29th— 224.9 pounds
    December 30th— 225.2 pounds
    January 1st—— 224.5 pounds
    January 2nd——224.0 pounds
    January 3rd——-223.5 pounds
    January 4th——-223.1 pounds
    January 5th——-223.1 pounds
    January 6th——-224.7 pounds…I knew it would happen eventually, so I’m not surprised. Gotta keep moving forward.
    January 7th——-223.3 pounds 😁
    January 8th——-222.9 pounds
    January 9th——-223.1 pounds
    January 10th——222.9 pounds 👍
    January 11th——222.5 pounds 👍
    January 12th——221.9 pounds 👍
    January 13th——223.1 pounds
    January 14th——222.4 pounds better 🥰
    January 15th——223.0 pounds

    Jill🥰

  • jm216
    jm216 Posts: 3,745 Member
    Options
    Daily goals:
    ✅ Daily logging
    ✅ Drinking more water
    ✅ Eating healthier
    ✅ Getting in 20 minutes of exercising/walking each day.

    Starting weight for this challenge:
    November 27th— 229.6

    December 28th— 225.0 pounds
    December 29th— 224.9 pounds
    December 30th— 225.2 pounds
    January 1st—— 224.5 pounds
    January 2nd——224.0 pounds
    January 3rd——-223.5 pounds
    January 4th——-223.1 pounds
    January 5th——-223.1 pounds
    January 6th——-224.7 pounds…I knew it would happen eventually, so I’m not surprised. Gotta keep moving forward.
    January 7th——-223.3 pounds 😁
    January 8th——-222.9 pounds
    January 9th——-223.1 pounds
    January 10th——222.9 pounds 👍
    January 11th——222.5 pounds 👍
    January 12th——221.9 pounds 👍
    January 13th——223.1 pounds
    January 14th——222.4 pounds better 🥰
    January 15th——223.0 pounds
    January 16th——222.6 pounds

    Jill🥰
  • rachjolly
    rachjolly Posts: 203 Member
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    January 1st - 233.4
    January 6th - 231.8
    January 11th - 230.8
    January 13th - 230
    January 14th - 228.8
    January 17th - 227

    My aim for January is to lose 2lbs a week, so happy that I’m on track. If I could get under 225lbs by the 31st I will be so happy 🙏

    (There’s no pattern to my weighing. I only step on the scale when I feel good)



  • jm216
    jm216 Posts: 3,745 Member
    Options
    Daily goals:
    ✅ Daily logging
    ✅ Drinking more water
    ✅ Eating healthier
    ✅ Getting in 20 minutes of exercising/walking each day.

    Starting weight for this challenge:
    November 27th— 229.6

    December 28th— 225.0 pounds
    December 29th— 224.9 pounds
    December 30th— 225.2 pounds
    January 1st—— 224.5 pounds
    January 2nd——224.0 pounds
    January 3rd——-223.5 pounds
    January 4th——-223.1 pounds
    January 5th——-223.1 pounds
    January 6th——-224.7 pounds…I knew it would happen eventually, so I’m not surprised. Gotta keep moving forward.
    January 7th——-223.3 pounds 😁
    January 8th——-222.9 pounds
    January 9th——-223.1 pounds
    January 10th——222.9 pounds 👍
    January 11th——222.5 pounds 👍
    January 12th——221.9 pounds 👍
    January 13th——223.1 pounds
    January 14th——222.4 pounds better 🥰
    January 15th——223.0 pounds
    January 16th——222.6 pounds

    Jill🥰

    x8ev4nei408l.jpeg
    Do you see the cat? 🐱
    I find this entertaining by finding shapes in my progress chart.


  • jm216
    jm216 Posts: 3,745 Member
    Options
    Daily goals:
    ✅ Daily logging
    ✅ Drinking more water
    ✅ Eating healthier
    ✅ Getting in 20 minutes of exercising/walking each day.

    Starting weight for this challenge:
    November 27th— 229.6

    December 28th— 225.0 pounds
    December 29th— 224.9 pounds
    December 30th— 225.2 pounds
    January 1st—— 224.5 pounds
    January 2nd——224.0 pounds
    January 3rd——-223.5 pounds
    January 4th——-223.1 pounds
    January 5th——-223.1 pounds
    January 6th——-224.7 pounds…I knew it would happen eventually, so I’m not surprised. Gotta keep moving forward.
    January 7th——-223.3 pounds 😁
    January 8th——-222.9 pounds
    January 9th——-223.1 pounds
    January 10th——222.9 pounds 👍
    January 11th——222.5 pounds 👍
    January 12th——221.9 pounds 👍
    January 13th——223.1 pounds
    January 14th——222.4 pounds better 🥰
    January 15th——223.0 pounds
    January 16th——222.6 pounds
    January 17th——221.9 pounds

    Jill🥰
  • magster4isu
    magster4isu Posts: 632 Member
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    Oh boy, did I have a bad day yesterday. I'm fighting hard today to make sure it was just a blip and not the start of a bad week. It's been a struggle.
  • rachjolly
    rachjolly Posts: 203 Member
    Options
    January 1st - 233.4
    January 6th - 231.8
    January 11th - 230.8
    January 13th - 230
    January 14th - 228.8
    January 17th - 227
    January 18th - 226.8

    My aim for January is to lose 2lbs a week, so happy that I’m on track. If I could get under 225lbs by the 31st I will be so happy 🙏



  • FindingSamMon
    FindingSamMon Posts: 779 Member
    edited January 2023
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    Hi!

    This looks like the challenge for me as it's been a long time since I've been down to 200 lbs and forget under 200. I'm tired of joint and muscle pain and I know now that I'm in my 40s, things won't get easier if I don't stick to the changes I've made.

    My Daily Goals:

    ✅Hit my daily Garmin step goal
    ✅Hit my water goal (84 oz)
    ✅Move my body daily (walking, yoga, cardio dance etc.)
    ✅Lose 1lb a week

    January Start Weight: 251.6 lbs
    January Goal Weight: 246 lbs
    Ultimate Goal Weight: 180 lbs

    January 2: 251.6 lbs
    January 9: 249
    January 16: 248
    January 23:
    January 30:

  • rachjolly
    rachjolly Posts: 203 Member
    Options
    January 1st - 233.4
    January 6th - 231.8
    January 11th - 230.8
    January 13th - 230
    January 14th - 228.8
    January 17th - 227
    January 18th - 226.8
    January 19th - 226.8

    Had a headache and felt grumpy yesterday and my stomach was constantly growling so gave myself a day off and ate what I wanted. Was curious to see how it affected my weight but I think I needed it because I felt better as soon as I ate something more substantial. It might still show up on the scales tomorrow though 👀




  • jm216
    jm216 Posts: 3,745 Member
    Options
    Daily goals:
    ✅ Daily logging
    ✅ Drinking more water
    ✅ Eating healthier
    ✅ Getting in 20 minutes of exercising/walking each day.

    Starting weight for this challenge:
    November 27th— 229.6

    December 28th— 225.0 pounds
    December 29th— 224.9 pounds
    December 30th— 225.2 pounds
    January 1st—— 224.5 pounds
    January 2nd——224.0 pounds
    January 3rd——-223.5 pounds
    January 4th——-223.1 pounds
    January 5th——-223.1 pounds
    January 6th——-224.7 pounds…I knew it would happen eventually, so I’m not surprised. Gotta keep moving forward.
    January 7th——-223.3 pounds 😁
    January 8th——-222.9 pounds
    January 9th——-223.1 pounds
    January 10th——222.9 pounds 👍
    January 11th——222.5 pounds 👍
    January 12th——221.9 pounds 👍
    January 13th——223.1 pounds
    January 14th——222.4 pounds better 🥰
    January 15th——223.0 pounds
    January 16th——222.6 pounds
    January 17th——221.9 pounds
    January 18th——220.2 pounds👍
    January 19th——220.6 pounds
    Jill🥰
  • rachjolly
    rachjolly Posts: 203 Member
    Options
    rachjolly wrote: »
    January 1st - 233.4
    January 6th - 231.8
    January 11th - 230.8
    January 13th - 230
    January 14th - 228.8
    January 17th - 227
    January 18th - 226.8
    January 19th - 226.8
    January 20th - 227.8

    There’s my night off ☝️
  • jm216
    jm216 Posts: 3,745 Member
    Options
    Daily goals:
    ✅ Daily logging
    ✅ Drinking more water
    ✅ Eating healthier
    ✅ Getting in 20 minutes of exercising/walking each day.

    Starting weight for this challenge:
    November 27th— 229.6

    December 28th— 225.0 pounds
    December 29th— 224.9 pounds
    December 30th— 225.2 pounds
    January 1st—— 224.5 pounds
    January 2nd——224.0 pounds
    January 3rd——-223.5 pounds
    January 4th——-223.1 pounds
    January 5th——-223.1 pounds
    January 6th——-224.7 pounds…I knew it would happen eventually, so I’m not surprised. Gotta keep moving forward.
    January 7th——-223.3 pounds 😁
    January 8th——-222.9 pounds
    January 9th——-223.1 pounds
    January 10th——222.9 pounds 👍
    January 11th——222.5 pounds 👍
    January 12th——221.9 pounds 👍
    January 13th——223.1 pounds
    January 14th——222.4 pounds better 🥰
    January 15th——223.0 pounds
    January 16th——222.6 pounds
    January 17th——221.9 pounds
    January 18th——220.2 pounds👍
    January 19th——220.6 pounds
    January 20th——220.0 pounds—Just hit my first goal! Feeling good.💫
    Jill🥰
  • jm216
    jm216 Posts: 3,745 Member
    Options
    Daily goals:
    ✅ Daily logging
    ✅ Drinking more water
    ✅ Eating healthier
    ✅ Getting in 20 minutes of exercising/walking each day.

    Starting weight for this challenge:
    November 27th— 229.6

    December 28th— 225.0 pounds
    December 29th— 224.9 pounds
    December 30th— 225.2 pounds
    January 1st—— 224.5 pounds
    January 2nd——224.0 pounds
    January 3rd——-223.5 pounds
    January 4th——-223.1 pounds
    January 5th——-223.1 pounds
    January 6th——-224.7 pounds…I knew it would happen eventually, so I’m not surprised. Gotta keep moving forward.
    January 7th——-223.3 pounds 😁
    January 8th——-222.9 pounds
    January 9th——-223.1 pounds
    January 10th——222.9 pounds 👍
    January 11th——222.5 pounds 👍
    January 12th——221.9 pounds 👍
    January 13th——223.1 pounds
    January 14th——222.4 pounds better 🥰
    January 15th——223.0 pounds
    January 16th——222.6 pounds
    January 17th——221.9 pounds
    January 18th——220.2 pounds👍
    January 19th——220.6 pounds
    January 20th——220.0 pounds—Just hit my first goal! Feeling good.💫
    January 21st——220.0
    Jill🥰
  • rachjolly
    rachjolly Posts: 203 Member
    Options
    January 1st - 233.4
    January 6th - 231.8
    January 11th - 230.8
    January 13th - 230
    January 14th - 228.8
    January 17th - 227
    January 18th - 226.8
    January 19th - 226.8
    January 20th - 227.8
    January 21st - 226.6

    That’s better… I think I’m going to struggle to be good today though 🫣
  • nsk1951
    nsk1951 Posts: 1,295 Member
    Options
    Starting weight for this challenge
    January 14, 2023 - 233.2

    January 21, 2023 - 232.0
  • rachjolly
    rachjolly Posts: 203 Member
    Options
    rachjolly wrote: »
    January 1st - 233.4
    January 6th - 231.8
    January 11th - 230.8
    January 13th - 230
    January 14th - 228.8
    January 17th - 227
    January 18th - 226.8
    January 19th - 226.8
    January 20th - 227.8
    January 21st - 226.6
    January 23rd - 226.2

    Pleasantly surprised to see a loss after a weekend 😊
    Going to try doing keto this week to shake up my diet a bit…
  • jm216
    jm216 Posts: 3,745 Member
    Options
    Daily goals:
    ✅ Daily logging
    ✅ Drinking more water
    ✅ Eating healthier
    ✅ Getting in 20 minutes of exercising/walking each day.

    Starting weight for this challenge:
    November 27th— 229.6

    December 28th— 225.0 pounds
    December 29th— 224.9 pounds
    December 30th— 225.2 pounds
    January 1st—— 224.5 pounds
    January 2nd——224.0 pounds
    January 3rd——-223.5 pounds
    January 4th——-223.1 pounds
    January 5th——-223.1 pounds
    January 6th——-224.7 pounds…I knew it would happen eventually, so I’m not surprised. Gotta keep moving forward.
    January 7th——-223.3 pounds 😁
    January 8th——-222.9 pounds
    January 9th——-223.1 pounds
    January 10th——222.9 pounds 👍
    January 11th——222.5 pounds 👍
    January 12th——221.9 pounds 👍
    January 13th——223.1 pounds
    January 14th——222.4 pounds better 🥰
    January 15th——223.0 pounds
    January 16th——222.6 pounds
    January 17th——221.9 pounds
    January 18th——220.2 pounds👍
    January 19th——220.6 pounds
    January 20th——220.0 pounds—Just hit my first goal! Feeling good.💫
    January 21st——220.0
    January 22nd——220.2

    Jill🥰
  • jm216
    jm216 Posts: 3,745 Member
    Options
    Starting weight 2023: 224.5
    January goal: 220

    ⭐️January 1st— 224.5
    ⭐️January 2nd—224.0
    ⭐️January 3rd—-223.5
    ⭐️January 4th—-223.1
    ⭐️January 5th—-223.1
    ⭐️January 6th—-224.7 not thrilled, but not surprised. This is just a normal part of weight loss. Hoping for a move downward tomorrow. Just gotta move forward!
    ⭐️January 7th—223.3 that’s better.😁
    ⭐️January 8th—222.9
    ⭐️January 9th—223.1
    ⭐️January 10th-222.9 👍
    ⭐️January 11th-222.5 👍
    ⭐️January 12th-221.9 👍
    ⭐️January 13th-223.1
    ⭐️January 14th-222.4 better😉
    ⭐️January 15th-223
    ⭐️January 16th-222.6 👍
    ⭐️January 17th-221.9 ❤️
    ⭐️January 18th-220.2
    ⭐️January 19th-220.6
    ⭐️January 20th-220.0…Just hit my January goal! Feeling fine!
    ⭐️January 21st-220
    ⭐️January 22nd-220.2
    ⭐️January 23rd-221.3 😕

    Jill😁