WOMEN AGES 50+ FOR FEBRUARY 2023
Replies
-
Barbara Oregon Coastie-
I haven't eaten much in the last few days and been drinking alot of fluids which is good..
I feel better than I did friday.. and ive gotten alot of rest..
I put a new harness on Alfie and Dan stopped and got my garbage out..i gave him some cans of chef boyrdee.
I ususally stay up till 10 un sunday nights but dont know if I'll make it that far tonight..
I also changed out the hoses and things on my Cpap.2 -
Today I had a bowl of ramen using my homemade chicken stock,with some soy sauce, a blob of wasabi and a sprinkling of nori seaweed and sesame seeds. It was yummy. Tonight is my leftover teriyaki chicken,Bruce and picked cucumbers and beets. Dessert is my homemade mousse'. Totally not watching my food intact but just enjoying the weekend.😜🙄🙃
Rebecca
Whidbey
Wa3 -
Barbara - It was Edie who played with the photo app.
Lanette - They are greatly enlarging the kitchen into the side return. All five bathrooms/toilets refurbed. Downstairs rooms having suspended floors removed and solid put in, with underfloor heating. Redec throughout. New windows in back of house.
The window being knocked out above the kitchen was not in the plan, but it all became too unstable.
I just hope the costs can be kept under control.
I'm not very sleepy after my long afternoon nap! Might be a night for reading and sleeping upstairs.
Love Heather UK xxxxxxxx5 -
Need help with my "Listening..." homework. Would anyone share an example of when they really just needed to be heard, but others talked over them or snowed them with advice.?
Thanks!
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD
2023: Be of good cheer.
February: Move more, fuel better, live NOW.
3 -
Barbara, Lifehacker has some good advice at the link below, but my own technique was to stop and be completely silent, and when I was ready to say it without yelling, say their name. And then say their name again and again until they stop talking to respond. Lifehacker does mention that, too. People can't help but respond to their own name. When they react, I would immediately start again where I was, with a side note starting "Before I was interrupted, I was about to say... " If I'm really PO'd, it would be "before I was so rudely interrupted..." and smile like the Cheshire Cat.
It always seems to work if you smile a lot, or at least bare your teeth. They don't know whether you're joking or about to bite them...
https://lifehacker.com/how-to-respond-to-people-who-constantly-talk-over-you-1849575904
First PS: Umm... I should probably say that not many people interrupt me. I've been told that I can be intimidating. Never quite understood that, but OK. A cranky little woman must have scared them when they were small or something. I'm almost always a foot shorter than anyone in the room, for goodness sake!
Second PS: I hope I wasn't the one who snowed you under with advice! I just realized you never said it was a face-to-face conversation...5 -
Fresno version of snow
15 -
Barbara, I get that a lot. One of the side effects of my multiple concussions is that I'm a little slow to form sentences in person, especially if there is tact involved. So I end up nodding and going along.
I remember a particular 30 minute car ride with my ex; I had some important tidbit to tell him, and he never let me break into the conversation the whole trip. It was one of those days where the divorce idea was becoming firmer in my head.
Annie in Delaware8 -
Thinking of you all. Still quite tired.I have a sore throat. I do get these and the only way it will go away is if I get an antibiotic. I can go tomorrow to do this. Still drinking too much coca cola but did make cod yesterday and had some for lunch today and had a spinach shake with cocoa yesterday and today.
I signed up for PlateJoy where they give you some choices of meals for the week and then create a shopping list and you check off the supplies you don't have. I selected a diet that is not suppose to have too much processed food. I didn't realize all that microwave food was so bad until the recent study came out. But when I think about it my mother is 91 and has always been heavy but doesn't eat processed food. She makes her own food and reheats it in the microwave. Also I've hardly had veggies this year. That has to change.
Enjoying the posts I am reading and the pictures! Hope to get back to posting soon! Need sleep! I seldom go outdoors. Maybe once every 10 days I go for a walk at a college campus. I have help until 1pm and often have other errands to do during this time. The weather has been nice.
Best,
Rosemarie from GA
8 -
Did Jari Love Get Ripped to the Core DVD. Bowling tomorrow
M – there is a place here (it’s even in NC!) called Replacements that buys china and crystal (also silver, estate jewelry). They’ve already sent me a listing of how much they would pay for each item. Admitted, it’s not a whole lot, certainly probably not as much as MIL paid for it, but it’s still something. I know that Denise will not be interested in the china when I go, Jess might but there are things that I’ve never used and she probably won’t either (like the teapot), so I might as well get something. Yes, the call for china and crystal has really fallen off. I did buy a few things from them, I needed to replace one of the china dishes, bought another serving dish and another vegetable bowl. So they do buy things from you and then resell them (at a much, much higher price). Shipping would be outrageous and we all know how careful the Post Office is with packages. But since I live so close to them, I’ll probably just drive it over (it’s probably about an hour or so away, I pass the sign for it all the time)
M – I do have another set of china, it’s not complete. But my aunt (before she passed away) told me that she thinks it’s from the depression time. At that time it seems that whenever you went to the movies they gave you a piece of china. It’s just interesting how much smaller the plates are. I never use it. Like I said, it’s not even a full set.
Allie – Happy Birthday Tracey!
Kylia – I know that we have a programmable thermostat and it used to go lower at something like 11:00. I could feel the drop in temp. I haven’t lately. Wonder if it still drops. I’d be surprised if it doesn’t. Update: It’s 72 then at 11:00 it drops to 69. I’ve never felt it this year, I’m surprised
Lanette – Wet and Forget is fantastic stuff. You can probably put it in a power washer. I wash my windows that are REAL high by standing on the ground and shooting the water at the windows.
Got in two walks today...yea! Also made chocolate bran muffins so I have some when we get back. I need to make something for Vince to have – maybe brownies since I’m taking cookies with me.
Michele NC
5 -
Hello. I am new and from Australia. Its Summer over here. I loved reading all the comments here.10
-
Hi Gals,
What a weekend! So it is either sunny or raining a torrent…
And I have driven and driven….
Friday I was up at 5 – walked the dog and made and frosted cupcakes – then took them to the gal who was having the 1 year old’s party, 57 miles each way, left at 6:30 home about 10pm then I had friends coming into the San Francisco Airport, landing at 11:59 pm 37 miles each way, I left about 11pm to pick them up – home about 1 am SATURDAY. (so that’s 188 miles 302.5 K - 6 ½ hours of driving)
Saturday up at 7:30am and off to pickup my mom 47 miles each way (151.28 K) and the rain made it a white knuckle drive
Sunday (today) up at 5am walked the dog made breakfast for us then off to see her friend (41 miles each way) and that was a tough visit, her friend “P” is 96 years old and very close to the end, it was like seeing a breathing skeleton, mostly not responding to anything but occasionally smiling and did eat a chocolate that we cut into very small pieces. I don’t even like skeleton Halloween decorations, so found today to be very tough, and know Mom did too…. Tonight a different friend is going to San Francisco Airport and I agreed to take them. Don’t leave until 6:30pm – so will have early dinner with Mom and then she and Levi (the dog) will sit and read until I get home. I also arranged for her grandson to call her.
Monday am I’ll take mom home.
All the airport runs were pre-planned before “P” took a turn for the worse, and everything got turned upside down. I do runs to the airport and get paid (just a personal thing not via a service) and they pay enough to cover all the expenses plus a generous amount, so I am usually happy to do it.
But I am a tired human.
I forgot to take cupcake pictures but hope to get some from folks at the party.
Smiles Kim in N. California
10 -
Quite a successful day all round. Spent much time lolly gagging around on my new iPad.
Family Skype after lunch. TV after dinner.
Creative Writing 10.30, Monday
Monday Painters after lunch
Virtual (((hugs))) and 🙏🏻🙏🏻🙏🏻 for all those those who need them.
🙋♀️ Miele failte to the newbies.
☘️ Terri
Pg 132 -
Michelle - I just read up on Wet & Forget - Thank you! I have a hose bib about 15' from that chimney I need to clean, will give it a whirl. Also have moss growing on the roof, I think the shingles are still in good shape and hopefully have 5 more years left in them. Was thinking of getting new gutters but the Wet and Forget might get them cleaned up too. I'll still have to get someone who's comfortable on ladders to clean them out.
I sure appreciate this suggestion.
Rosemarie - sending hugs, hope you are able to catch up on sleep and get that sore throat on the run. I just read up on Plate Joy - it sounds like a good plan and affordable!
For years, it seems all I ate was microwave meals like Lean Cuisine. I was on WW at the time, and the WW points were conveniently marked on the boxes. I'd heat one up for supper and dump it over a big bowl of lettuce with some nuked broccoli or other quick-cook veggies. I could recite all the points on Lean Cuisine and WW meals like a champ!
I still buy an Annie's meals from time to time, I think they are the least processed. They used to be $2 or $3 each at Grocery Outlet, now I think they are running around $6 each. If I apply myself, I can pull some chicken thighs out of the freezer and with some tomato sauce and spaghetti, throw together several half-decent healthy meals. Something to dump over salad greens, lol.
I'm too lazy to wash a lot of dishes, so one bowl goes a long way.
I rarely buy fresh broccoli anymore. I think it was our Barbie here who talked about the benefits of using frozen, and I'm sold. It's fresh frozen and doesn't die of old age in the back of the crisper drawer.
Anneu53 - welcome! Machka is from down your way. I envy you guys and your warm summer weather but we'll have it here soon enough here in the Pacific Northwestern part of the USA. Was it last May we had the heat dome and scorching temperatures about 25 degrees above the norm?
I wish the weather would make up its mind. If we're destined to become warm like California, I want to get avocados, oranges, and maybe some Olive trees planted (I know, they take forever. But still....) Make lemonade out of these doggone lemons.
Lanette
SW WA State
7 -
1151150
-
Anneu53 from Australia—Welcome! This is a friendly group. We come from many places. All of us speak English. I am from Oregon, currently in Illinois. Our daughter lives nearby. Stop by frequently and get to know us.1
-
Michele I use Nature's Promise Vegan Plant Blend as a protein powder. It's non-dairy and Giant carries it. I'm not vegan, not even close. A scoop is 140 calories with 21 g of protein that is extracted from peas.
Annie in Delaware
2 -
Kim - my goodness, woman, you need time to just sit and breathe! I was exhausted just reading about all that. Thinking about you.
Lisa in AR3 -
Anneu – welcome! So glad to have another person from Australia here
Kim – All that driving! Super woman you are. How great of you to take your mom to see her friend
Lanettte – Lowe’s Hardware sells another item like Wet & Forget. But it does have more bleach in it. Now the Wet & Forget continues to work. Personally, for the space you’re looking to do, I’d use the Wet & Forget. It will work longer. Don’t get disappointed if it doesn’t work immediately. It needs the rain to activate it. I used it under these wooden steps and in about a week I was amazed that almost all of the mold was gone! The rest went away a week later. I much prefer frozen veges (and fruit too) to fresh. The frozen actually have more nutrients since they are flash frozen immediately after being picked. I just don’t like frozen asparagus. But I should give it another chance.
Anne DE – I think my daughter uses the plant based protein power! Sounds very familiar.
Well, off to bed. Will probably check things on my tablet first. Work tomorrow
Michele NC1 -
Time to have a cup of decaf Earl grey and try and catch up. Reading page 8 now so will be a while before I catch up.
Weekend didn't go as I had hoped. More drama with MIL and Dh, what's new(but he is back over there and has been all weekend), my aunt wasn't feeling good this morning so canceled us getting to see each other, still have a cold.
Did help at the food program Saturday morning. Hate getting up at 4am but love helping out.
Hope everyone had a better weekend than I did.
Debbie,
Napa Valley.5 -
1
-
0
-
Need help with my "Listening..." homework. Would anyone share an example of when they really just needed to be heard, but others talked over them or snowed them with advice.?
Thanks!
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD
2023: Be of good cheer.
February: Move more, fuel better, live NOW.
Just live a day with me! I am constantly being talked over. It's one of the main reasons I like communicating through the written word rather than talking and will often send an email first before attempting to speak to someone.
If I really want to say something, I will just keep talking even though I am being talked over and I will do it slightly louder.
Otherwise I will stop talking and roll my eyes and the moment they take a breath, I'll say, "As I was saying ..."
M in Oz1 -
Jewellery ... I have a lot of costume jewellery and used to wear it quite often.
But since 2020, all I usually wear is my plain tungsten wedding ring and studs with different gem chips.
Today's are sapphire -- blue.
M in Oz1 -
I only wear my wedding ring and the ring my mum gave me before she passed away. I am quiet normally until I get to know people. I love the gym, swimming at the pool for laps or diving in the beach.6
-
Kim - You make me feel lucky I don't drive any more. Haven't done since we moved here. It's a wonderful excuse for not doing stuff! I know it wouldn't be practical in the US. My son in Nottingham still doesn't drive at 46.
For example, my DSIL and boyfriend are coming to see us in a couple of weeks. It's really our turn to go there. I hate being a passenger, especially with DH and he is not enthusiastic about trains. So they have to come here.( We are also going out for the Saturday night meal, though I'm providing snack lunches.)
Of course, getting paid for it alters the dynamic. We all have to earn money. If you feel you are well paid, then that's fine. My rule is, if I think I might feel resentful, then don't do it!
I've always been really careful where I spend my energy. Taking your mum to see her friend was a good use of it.
Lots of love and hope you can rest now, Heather UK xxxxxxxx
4 -
LisaInArkansas wrote: »Barbara, Lifehacker has some good advice at the link below, but my own technique was to stop and be completely silent, and when I was ready to say it without yelling, say their name. And then say their name again and again until they stop talking to respond. Lifehacker does mention that, too. People can't help but respond to their own name. When they react, I would immediately start again where I was, with a side note starting "Before I was interrupted, I was about to say... " If I'm really PO'd, it would be "before I was so rudely interrupted..." and smile like the Cheshire Cat.
It always seems to work if you smile a lot, or at least bare your teeth. They don't know whether you're joking or about to bite them...
https://lifehacker.com/how-to-respond-to-people-who-constantly-talk-over-you-1849575904
First PS: Umm... I should probably say that not many people interrupt me. I've been told that I can be intimidating. Never quite understood that, but OK. A cranky little woman must have scared them when they were small or something. I'm almost always a foot shorter than anyone in the room, for goodness sake!
Second PS: I hope I wasn't the one who snowed you under with advice! I just realized you never said it was a face-to-face conversation...
Very interesting! Thanks for that link.
I once had a phone call, just after my husband's accident, where I could hardly answer the person's questions.
I called to let them know about my husband's situation and that I was his guardian. Plus I wanted to ask about the steps for me to gain access to his account.
I would start to talk, and the person on the phone would interrupt me before I got a couple words out to tell me or ask me something completely unrelated to what I was saying ... she just assumed I was calling about something else. After this went on for several minutes, I became annoyed and started yelling.
I told her to shut up, I was trying to say something and she was not to talk until I told her she could speak again. She tried to talk over me then, and I yelled at her again to stop talking until I gave her permission to speak. I think I yelled something about pathetic customer service as well.
Finally, she stopped talking and let me say my piece ... and then she was able to address my question instead of the one she assumed I was asking!
Machka in Oz
6 -
0
-
Good morning all.
Allie: Hope you’re feeling better soon
Machka: 😍 the dry riverbed
📍Creative Writing 10.30, Monday
📍Monday Painters after lunch
Have a great day.
Virtual (((hugs))) and 🙏🏻🙏🏻🙏🏻 for all those those who need them.
🙋♀️ Miele failte to the newbies.
☘️ Terri
1 -
Thanks for the comments about my dry stream. I've put together an album of the process here:
https://www.flickr.com/photos/machka-bb/albums/72177720304846739
And this one kind of shows the full length. It is about 10 metres long, and I still need to do some planting at the far end.
Machka in Oz
5
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions