WOMEN AGES 50+ FOR MARCH 2023

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Replies

  • 1948CWB
    1948CWB Posts: 1,300 Member
    Barbara ~ Happy Birthday to You!

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  • grandmallie
    grandmallie Posts: 9,682 Member
    Barbara - Happiest of Birthday's!!!
  • margaretturk
    margaretturk Posts: 5,044 Member
    Barbara Happy Birthday :flowerforyou:
  • KJLaMore
    KJLaMore Posts: 2,828 Member
    Holy cats! I missed hopping on a couple of days and I am finally caught up! Everyone has been SO busy!
    Rosemarie- I am so sorry to hear of your husband passing. Sending warmest hugs and thoughts/prayers for peace and comfort to you and your family.
    Katla- My heart goes out to you with the tech troubles. I know even the most basic instructions can seem overwhelming when we are stressed about life. PLEASE hand your phone to your daughter/son or worker at the facility and have them delete the account you are currently signed in on. That will leave you with only your two Katla accounts. Hugs dear friend. And even if this doesn't happen. We know who you are by this new sign in as well, and love you just the same.
    Happy birthday to all of the birthday girls!
    Welcome to all of the new/returning friends!
    Barbie- Thank you for bringing us into the new month.
    signing off for now. Kiddos are clamoring for attention. lol ttfn xoxoxo KJ (Kelly)
  • pipcd34
    pipcd34 Posts: 16,519 Member
    Machka9 wrote: »
    Machka9 wrote: »
    KetoneKaren wrote: »
    Katla,

    Here is the problem: you have at least 3 accounts:


    Katla49 was created Oct 15, 2012. That is the account with the picture of your beautiful dog.

    myvt9v4crh was created Feb 23, 2023, 6 days ago. That is the account you are currently using.

    4Katla9 was created Feb 24, 2023, 5 days ago. You haven’t posted using that account.


    If it were me, I would delete the myvt9v4crh account.

    After you delete the account you don’t like, when you go to log in, you should be able to log in as Katla 49 again.

    I know that may sound scary to do.

    I gave you some steps to follow in the February thread to log out and then log back in as Katla 49, but I don’t think you are up for doing that.

    It would be much easier to simply delete the myvt9v4crh account.

    The Katla49 account still exists; you won’t accidentally delete it by deleting the myvt9v4crh account.

    If you can get to account settings by tapping on the three little lines in the top left corner beside myfitnesspal, the last option just before privacy settings is delete account.

    I will understand if you don’t want to do this.

    Good luck!

    Much love,

    Karen in Virginia

    I don't think she is able to do that ... she could, but I think it's beyond her.

    @durden , @Betty ...MFP staff ... can you please help Katla49. She is definitely not tech savvy and is under a lot of stress in other areas so is unable to fix this herself. She also only has a phone and not a laptop.

    Thank you!


    That said, @myvt9v4crh ... I suspect that instead of logging in, you are signing up.
    Does that sound familiar?

    Also, is myvt9v4crh your password for Katla49?

    Machka in Oz

    I logged out of my account and tried logging in as katla49 with myvt9v4crh as the password. That’s not the password for that account., said invalid password
  • bwcetc
    bwcetc Posts: 2,748 Member
    Vicky and Barbara

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    Beth
  • myvt9v4crh
    myvt9v4crh Posts: 391 Member
    Machka — How do I log out from mfp?

    Katla
  • myvt9v4crh
    myvt9v4crh Posts: 391 Member
    edited March 2023
    Pip —I can put my phone on speaker phone. I’m sitting at my table and it is 10:05 in Illinois. I will be here until I hear from you.
  • SophieRosieMom
    SophieRosieMom Posts: 3,323 Member
    Happy March 1st. It's coming in like a lamb. A bit chilly but no rain right now, just a bit of fog.

    Barbara - Happy 29th Birthday again! <3 Seems like you just had one, lol. (Didn't we all!) :p

    Machka - thanks for filling us in on the sticky bark! Sounds like it's related to Melaleuca. Bet it's wonderful. Glad your bees are thriving.

    Ginny - LOL that little generator/power supply is tempting, isn't it?

    I found a new channel - "Curiosity Stream". A year long subscription is under $20 and full of documentaries and historical content. I watched a special on tornadoes this morning.

    I made myself get up and walk a mile - I could sit and watch these things all day. :D

    OK ladies, make it a fabulous Wednesday! <3

    Lanette B)
    SW WA State

  • kevrit
    kevrit Posts: 3,813 Member
    Thank you for the March thread Barbie!

    The February results of my year of goals. Anything Ofer 80% I count as a win!

    Exercise goals added
    Yoga 10 mins 3 times a week 15/15-100%,100%
    Walk 7,000 every day 23/28– 84%,86%
    Arm weights twice a week 6/10— 100%,609 hurt my elbow,
    Meditation: daily. 25/28

    Word of the year: Appreciate :Definition—Recognize the full worth of.

    1. cut back drinking and limit to 2 days a week. 0/8–100%,100%
    2. Average 7,000 steps a week. (7,700,110%)98519,100%)
    3. Update budget every 2 weeks 0/
    4. 2 —100%,100%
    5. Contact close family every week (4x) 0/16 —100%,100%
    6. Contact Donat and sibs once a month (8x)16/64–100%,100%
    7. Weigh less last day of month compared to first until I reach 140. Start at 178.6,176,174.2—100%,100%
    8. Develop a journaling practice by aiming to journal at least 5 days a week. 0/20– -100%,88%
    9. Read 12 books at least this year. 6/12 100%,100%
    10. Pay off credit card debt by January 2024 by making monthly payments to NDR——2/12—100%.100%
    11. Continue building emergency fund at SLFCU (min$25 a month)$25+$25+$71 100%,100%
    Decided that if I do more than stated I will not grade higher than 100% 2/5/23

    January Met —100%
    February met —-90%
    March met met
    April met
    May met
    June met
    July met — met
    August met
    September met
    October met —
    November met—
    December met—

    RVRita
  • kevrit
    kevrit Posts: 3,813 Member
    I am doing this Happiness calendar for March. Feel free to copy or simply use it if you’d like!

    March, 2023 Action for happiness.org

    Word of the year: Appreciate : today I appreciate everything my body is capable of.
    Exercise goals added
    Yoga 10 mins 3 times a week 1/15-(100%,100%)
    Walk 7,000 every day /31– (84%,86%,)
    Arm weights twice a week 1 /10— (100%, 60%hurt my elbow,)
    Meditation: daily. /31 (82%(started Feb))

    1. cut back drinking and limit to 2 days a week. 0/8–(100%,100%)
    2. Average 7,000 steps a week. (7,700,110%,98519,100%)
    3. Update budget every 2 weeks 0/2 —(100%,100%)
    4. Contact close family every week (4x) 0/16 —(100%,100%)
    5. Contact Donat and sibs once a month (8x)16/64–(100%,100%)
    6. Weigh less last day of month compared to first until I reach 140. Start at 178.6,176,174.2—(100%,100%)
    7. Develop a journaling practice by aiming to journal at least 5 days a week. 0/20– -(100%,88%)
    8. Read 12 books at least this year. 6/12 (100%,100%)
    9. Pay off credit card debt by January 2024 by making monthly payments to NDR——3/12—(100%.100%,100%)
    10. Continue building emergency fund at SLFCU (min$25 a month)$25+$25+$71 (100%,100%)
    Decided that if I do more than stated I will not grade higher than 100% 2/5/23

    January Met —100%
    February met —-90%
    March met met
    April met
    May met
    June met
    July met — met
    August met
    September met
    October met —
    November met—
    December met—





    1. Set an intention to live with awareness and kindness. I intend to live with more awareness and kindness every day.
    2. Notice three things you find beautiful in the outside world.
    3. Start today by appreciating your body and that you are alive.
    4. Notice how you speak to yourself and choose to use kind words.
    5. Bring to mind people you care about and send love to them.
    6. Have a ‘no plans’ day and notice how that feels.
    7. Take three calm breaths at regular intervals during your day.
    8. Eat mindfully. Appreciate the taste, texture and email of your food.
    9. Take a full breath in and out before you reply to others.
    10. Get outside and notice how the weather feels on your face.
    11. Stay fully present while drinking your cup of tea or coffee.
    12. Listen deeply to someone and really hear what they are saying.
    13. Pause to watch the sky or clouds for a few minutes today.
    14. Find ways to enjoy any chores or tasks that you do.
    15. Stop. Breathe. Notice. Repeat regularly.
    16. Get really absorbed with an interesting or creative activity.
    17. Look around and spot three thing you find unusual or pleasant.
    18. If you find yourself rushing, make an effort to slow down.
    19. Appreciate nature around you wherever you are.
    20. Focus on what makes you and others happy today.
    21. Listen to a piece of music without doing anything else.
    22. Notice something that is going well, even if today feels difficult.
    23. Tune into your feelings, without judging or trying to change them.
    24. Appreciate your hands and all the things they enable you to do.
    25. Focus your attention on the good things you take for granted.
    26. Choose too spend less times looking at screens today.
    27. Cultivate a feeling of loving-kindness towards others today.
    28. Notice when you are tired and take a break as soon as possible.
    29. Choose a different route today and see what you notice.
    30. Mentally scan your body and notice what you are feeling.
    31. Discover the joy in the simple things of life.

    RVRita
  • 1948CWB
    1948CWB Posts: 1,300 Member
    :)
  • kevrit
    kevrit Posts: 3,813 Member
    Happy birthday to all the birthday ladies this week! We have the best dates and being as we are all turning 29, lets celebrate!!

    RVRita
  • GodMomKim
    GodMomKim Posts: 3,632 Member
    Pip - Thank you for helping Katla on the phone! I was trying to figure out if I could do that, but I am not as confident as you are with this techy stuff.

    Kim in N. California

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