10 Week Weight Loss Challenge Season 2! Starts Sept.16
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My weight today is 173.4. A loss of a little over 2 lbs!!! woohoo!!0
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My weight today is 173.6 a loss of 1.4 pounds. I am so excited.0
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down a few ounces.... expected this since i had a loss of 3lbs last week....0
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hi MFP how's it going? No w8 loss this week bc i'm so focus on exam now that i'm finish school & need to pass the boards so that i can practice. I have been working out & still eating right but I have not ben able to push myself as B4. I will get there B4 this challengeis over.
this week's w8 - 188 :brokenheart:0 -
weigh in for 9/23: 1500
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Today's weight is 183 even... So a loss of 2.2 this week! Great job everybody!!0
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I forgot to weigh in. I'll have to do it tomorrow because I've already had breakfast and drank about a liter of water. I'd have a huge gain if I weighed now! :laugh: Though I may have a gain anyway because I had some bad eating days.
I'm going to start logging my miles today (biking to Mordor), maybe that will get me motivated to exercise more. I'm always good with food -or- exercise, and I'm lazy. Got to fix that.0 -
My weigh is 111.2, down 1.8 pound, which I will take.
I am trying to keep my sugar level to >35 and calories 1,200 or less. Exercise is deep water aerobics Mondays, Wednesdays and Thursdays, 1 strength training session w/ trainer, elliptical 2-3 times a week, and 90 minute walks on weekend w/ hubby!
Keep up the good work everyone and stay strong!
best,
Rosie0 -
Weight 09/23/11= 258.2....loss of 5.2 pounds Finally broke through to the 250's!
Congrats to everyone on their first week. Keep up the good work and have a grand weekend!!!0 -
Sep 16 ~ 123.6
Sep 23 ~ 123.4
Well, I guess technically it is a loss... lol.
So as of today I am officially on vacation until October 3rd. I'm going to try to eat well and get in plenty of physical activity... but I am nervous. I'll be very interested in what next Friday's weight is...0 -
Weight 09/23/11= 258.2....loss of 5.2 pounds Finally broke through to the 250's!
Congrats to everyone on their first week. Keep up the good work and have a grand weekend!!!
oh wow! that is awesome!! 5.2lbs?!
today's WI: 127.80 -
my weight today was 155.9...which is a 1.9 lb loss for me keep up the great work guys the numbers are looking great for week 1!!!!0
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Thanks for posting your calories and exercise ideas, ladies. I had my goal set to maintain my weight, but changed it to lose 1/2 pound a week, so now I am hoping to stick to 1740 a day. I don't know how you 1200 cal gals do it, LOL!
I am excited to see many great loses this week. Keep up the fantastic work!0 -
I don't know how you 1200 cal gals do it, LOL!
I eat my exercise calories, though, some or all....so even though I am set to 1,300 cals, if I burn another 500 working out, I help myself to some more food! :noway: Do most here eat their exercise calories?0 -
I am not happy with my WI today but it was expected. Tomorrow is a new day and I will give up. Have a nice weekend everyone0
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This weeks weigh in, 167.
09/23/20110 -
9/23/11 weight in - 137.8
Only down .2 from last week, but the past few weeks have been beyond stressful and crazy. I can't seem to hardly catch my breath and am lucky if I get more than 4 hours of sleep. Has been really hard on my body. I hope I can start to get things under control soon.
Or I may go a little batty :ohwell:0 -
I don't know how you 1200 cal gals do it, LOL!
I eat my exercise calories, though, some or all....so even though I am set to 1,300 cals, if I burn another 500 working out, I help myself to some more food! :noway: Do most here eat their exercise calories?
I eat back at least some, but usually most of mine I only burn about 300 a day, so it is enough for just my after workout snack of some trail mix and a small glass of skim milk.0 -
No loss this week. I guess that's better than a gain?0
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my weight this week is 276 i forgot to post yesterday fiancee is on vacation and we have been doin alot of clean up around here sorry hope everyone has a great weekend0
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sorry I didn't weigh in. 184.2 xxx0
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So is neone doin a certain diet and exercise program that's bringing great results0
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Did anybody realize that the final weigh in date (Nov. 25) is the day after Thanksgiving (the American holiday)? Yikes!! :huh: :laugh:0
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Did anybody realize that the final weigh in date (Nov. 25) is the day after Thanksgiving (the American holiday)? Yikes!! :huh: :laugh:
thats going to be interesting :drinker:0 -
Yea, I noticed...I'm starting now to talk myself up so I don't over eat on Thanksgiving and blow it...lol.0
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Did anybody realize that the final weigh in date (Nov. 25) is the day after Thanksgiving (the American holiday)? Yikes!!
Thank for letting us know, that means we will be the healthiest group and more conscious of not overeating on our special Thanksgiving day! Good luck to all of you in staying healthy!0 -
Hi everyone, my weigh in is on Mondays...so I was 321.8 and now I am at 319.6...sooo 2.2 lbs for this week!!0
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Yup I did notice it's a day after Thanksgiving lol That's the best part...meaning..just cuz it's a holiday doesn't mean we should eat till our stomachs explode! Good luck to everyone on that week lol I know I'll be watching my portion sizes And good job Navallez!0
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Did anybody realize that the final weigh in date (Nov. 25) is the day after Thanksgiving (the American holiday)? Yikes!!
Thank for letting us know, that means we will be the healthiest group and more conscious of not overeating on our special Thanksgiving day! Good luck to all of you in staying healthy!
That's right, we will be the healthiest and most motivated group. We will be losing instead of gaining on the holiday. We can all do this!!:flowerforyou:0 -
Hi everyone, my weigh in is on Mondays...so I was 321.8 and now I am at 319.6...sooo 2.2 lbs for this week!!
Nice loss, congratulations on a strong start!:happy:0
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