SPRING 2023 Weight Loss Challenge (APRIL, MAY and JUNE ) A Continuation
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frankwbrown wrote: »Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Anniversary #3 weight (7/10/2023): UGW? 🤞
Ultimate goal weight: < 220
Challenge starting weight (3/27): 240.1
Challenge goal weight: 220.0
Challenge weight loss goal: 20.1 lbs in 13 weeks
April 03 : 237.9 : ↓ 2.2
April 10 : 238.2 : ↑ 0.3
April 17 :
April 24 :
May 01 :
April Goal: 232.4
April Actual:
April Loss:
May 08 :
May 15 :
May 22 :
May 29 :
May Goal: 226.2
May Actual:
May Loss:
June 05 :
June 12 :
June 19 :
June 26 :
June Goal: 220.0
June Actual:
June Loss:
So glad you're back for another challenge.3 -
GarysGirl78 wrote: »Hi all, hope it’s not too late to join in, just noticed this one and I love challenges
Been tracking and measuring meticulously so I can fill the dates retrospectively.
I'm 44 years old and 1.675m (5"6') tall (short
), started this journey because I just want to feel fit and healthy again (not like my former-athlete self, but definitely not like this either 
).
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 78.8 kg / 173.8 lbs on 28-Feb-2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 71.8 kg / 158.2 lbs on 3-Apr-2023
YOUR CHALLENGE WEIGHT LOSS GOAL: 7 kgs / 15.4 lbs - 65 kg / 143 lbs by 30-Jun-2023
April 3: 71.8 kg / 158.2 lbs
April 10: 71.1 kg / 156.7 lbs (recovery week with relatively low activity, food on track though)
April 17:
April 24:
April Goal: 70.5 kg / 155.5 lbs
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 67.5 kg / 148.7 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 65 kg / 143.3 lbs
June Actual:
June Loss:
Weight loss for this week: 0.7 kg / 1.5 lbs
Current challenge loss: 0.7 kg / 1.5 lbs
Challenge Weight loss goal: 7 kgs / 15.4 lbs
That is still a very impressive loss. Great job!3 -
A loss is a loss nonetheless.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 5th April 2023- 84 kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 5th April 84 kg
YOUR CHALLENGE WEIGHT LOSS GOAL: 75 kg
April 3: 84 kg
April 10: 83.5 kg
April 17:
April 24:
April Goal: 81 kg
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal:
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 0.5 kg
Current challenge loss: 0.5 kg
Challenge Weight loss goal: 10 kg loss
You did a great! I think any loss is wonderful.3 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.4lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 20lbs
April 3: 195.4
April 10: 194.4 - not off to a great start. I will try harder this week.
April 17:
April 24:
April Goal: 7lbs
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal:
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 1 lb
Current challenge loss:
Challenge Weight loss goal:
That was a whole pound. That is a great loss! Great job!3 -
39flavours wrote: »STARTING WEIGHT AND DATE WITH MFP 180.8 July 5th 2021:
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 143.5lbs
April 3: 150.0
April 10: 150.4
April 17:
April 24:
April Goal: 147.0
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 145.5
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 143.5
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 6.5
That's okay, it was a holiday week with lots of food challenges and changes. We have a long way to go yet in this challenge.2 -
This week I have been relying too much on intermittent fasting alone. My plan is to start incorporating workouts this week. Also, I had a combination of celebrating my 11-year-old son‘s birthday and Easter with the family. So I am not too disappointed, I just need to get back on the grind.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307 - Not sure
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 246
YOUR CHALLENGE WEIGHT LOSS GOAL: 230
April 3: 246
April 10: 247
April 17:
April 24:
April Goal: 240
April Actual: 246
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 235
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 230
June Actual:
June Loss:
Weight loss for this week: +1 lb
Current challenge loss: +1 lb
Challenge Weight loss goal: 230
That's okay. One thing that I have learned is to live in the moment and enjoy life because it is so short. We have a long way to go yet with this challenge.2 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.6
CHALLENGE STARTING WEIGHT (FROM March 1st): 191.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/04-DNW-(Trend Weight: DNW)- Oh my Goodness, I wanted to weigh so badly today! But then, why would I weight the day after travel when the restaurant food usually adds 2-3 extra pounds to the scale? So I am drinking lots of water to offset the high sodium meal, hoping for a TMI to rid myself of the evidence and going to try to close all my fitbit circles today while carefully watching the bp. Fasting glucose this morning was pretty good so that is a good sign of the times I hope. Enjoy your day everyone!
04/11-192.8-(Trend Weight: 191.8)- Well, clearly the scale will prove that it was a food-filled Holiday. Also, there was some travel involved which is never good for me. But the Holiday is over and my taxes have been picked up from a far-away city and I am home and ready to tackle my weight problem again. No excuses! I hope all of you who celebrate enjoyed a wonderful Easter.
04/18-xxxxx-(Trend Weight: xxxxx)-
04/25-xxxxx-(Trend Weight: xxxxx)-
04/30-xxxxx-(Trend Weight: xxxxx)-
Apr Start: 191.6
Apr Actual: xxxxx
Apr Goal: (5 pound loss): 186.6
Cumulative Weight Loss so Far: xxxxxWeight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-xxxxx-(Trend Weight: xxxxx)-
05/02-xxxxx-(Trend Weight: xxxxx)-
05/09-xxxxx-(Trend Weight: xxxxx)-
05/16-xxxxx-(Trend Weight: xxxxx)-
05/23-xxxxx-(Trend Weight: xxxxx)-
05/30-xxxxx-(Trend Weight: xxxxx)-
05/31-xxxxx-(Trend Weight: xxxxx)-
May Start: xxxxx
May Actual: xxxxx
May Goal: (5 pound loss): xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-xxxxx-(Trend Weight: xxxxx)-
06/06-xxxxx-(Trend Weight: xxxxx)-
06/13-xxxxx-(Trend Weight: xxxxx)-
06/20-xxxxx-(Trend Weight: xxxxx)-
06/27-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Actual: xxxxx
June Goal: (5 pound loss): xxxxx
Cumulative Weight Loss so Far:
3 -
I was clearly in the wrong thread, so I'll copy it here and will bookmark this one !
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73,3kg
YOUR CHALLENGE WEIGHT LOSS GOAL:70
April 3:73,3
April 10: 72,5
April 17:
April 24:
April Goal:71,5
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal:70
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:70
June Actual:
June Loss:
Weight loss for this week: -0,8
Current challenge loss: -0,8
Challenge Weight loss goal:-3,34 -
What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April 5th.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 10 lbs
April 5: 184.5 lbs
April 12: 185 lbs
April 19:
April 26:
April Goal: 180.5 lbs
April Actual:
April Loss:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 177.5 lbs
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal: 174.5 lbs
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
Thanks for all of your kind words over the last several months. It’s been hard and having people support me means so much.deepwoodslady wrote: »My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.6
CHALLENGE STARTING WEIGHT (FROM March 1st): 191.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/04-DNW-(Trend Weight: DNW)- Oh my Goodness, I wanted to weigh so badly today! But then, why would I weight the day after travel when the restaurant food usually adds 2-3 extra pounds to the scale? So I am drinking lots of water to offset the high sodium meal, hoping for a TMI to rid myself of the evidence and going to try to close all my fitbit circles today while carefully watching the bp. Fasting glucose this morning was pretty good so that is a good sign of the times I hope. Enjoy your day everyone!
04/11-192.8-(Trend Weight: 191.8)- Well, clearly the scale will prove that it was a food-filled Holiday. Also, there was some travel involved which is never good for me. But the Holiday is over and my taxes have been picked up from a far-away city and I am home and ready to tackle my weight problem again. No excuses! I hope all of you who celebrate enjoyed a wonderful Easter.
04/18-xxxxx-(Trend Weight: xxxxx)-
04/25-xxxxx-(Trend Weight: xxxxx)-
04/30-xxxxx-(Trend Weight: xxxxx)-
Apr Start: 191.6
Apr Actual: xxxxx
Apr Goal: (5 pound loss): 186.6
Cumulative Weight Loss so Far: xxxxxWeight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-xxxxx-(Trend Weight: xxxxx)-
05/02-xxxxx-(Trend Weight: xxxxx)-
05/09-xxxxx-(Trend Weight: xxxxx)-
05/16-xxxxx-(Trend Weight: xxxxx)-
05/23-xxxxx-(Trend Weight: xxxxx)-
05/30-xxxxx-(Trend Weight: xxxxx)-
05/31-xxxxx-(Trend Weight: xxxxx)-
May Start: xxxxx
May Actual: xxxxx
May Goal: (5 pound loss): xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-xxxxx-(Trend Weight: xxxxx)-
06/06-xxxxx-(Trend Weight: xxxxx)-
06/13-xxxxx-(Trend Weight: xxxxx)-
06/20-xxxxx-(Trend Weight: xxxxx)-
06/27-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Actual: xxxxx
June Goal: (5 pound loss): xxxxx
Cumulative Weight Loss so Far:
Looking to work harder on this weight loss now that it’s just me that needs to support my special needs daughter. Her sister lives in town but her turn will come after I no longer can do it.
1 -
Antiopelle wrote: »I was clearly in the wrong thread, so I'll copy it here and will bookmark this one !
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73,3kg
YOUR CHALLENGE WEIGHT LOSS GOAL:70
April 3:73,3
April 10: 72,5
April 17:
April 24:
April Goal:71,5
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal:70
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:70
June Actual:
June Loss:
Weight loss for this week: -0,8
Current challenge loss: -0,8
Challenge Weight loss goal:-3,3
Thanks so much and good luck with this challenge. It looks like you are off to a great start.2 -
Bemybestby60 wrote: »What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April 5th.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 10 lbs
April 5: 184.5 lbs
April 12: 185 lbs
April 19:
April 26:
April Goal: 180.5 lbs
April Actual:
April Loss:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 177.5 lbs
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal: 174.5 lbs
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
Sounds great. So glad to have you join us.1 -
Congrats to everyone - week one completed! I like that we have a fresh start each week and can set new goals. I will challenge myself to 10K steps 5 days this week.
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 pounds
April 5: 152 pounds.
April 12: 150.6 pounds
April 19:
April 26:
April Goal: 4 pounds
April Actual:
April Loss:6 -
Congrats to everyone - week one completed! I like that we have a fresh start each week and can set new goals. I will challenge myself to 10K steps 5 days this week.
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 pounds
April 5: 152 pounds.
April 12: 150.6 pounds
April 19:
April 26:
April Goal: 4 pounds
April Actual:
April Loss:
Congrats on the great loss. Always great to have mini personal goals and challenges.3 -
Hi I am Tanja. Been on and off for nearly a decade with MFP. I am 39 years old 162 cm tall. I joined back in 2014 weighing 80+ kgs. Lost 10 kg. Packed it back on during a few pregnancys. I even added 10 more. My highest weight ever was 92 kg in may 2017 as i finished mat leave. Lost it all in the span of a year. And weighed 67 kg summer of 2018. Then I have slowly creept up again. I have a bad habit of loosing 5kg getting content and regaining them.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 84 kg February 2014
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 83.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 5kg
April 5: 83.5
April 12: 83.3
April 19:
April 26:
April Goal: 82 kg
April Actual:
April Loss:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 177.5 lbs
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal: 174.5 lbs
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:7
Challenge Weight loss goal:
6 -
Hi I am Tanja. Been on and off for nearly a decade with MFP. I am 39 years old 162 cm tall. I joined back in 2014 weighing 80+ kgs. Lost 10 kg. Packed it back on during a few pregnancys. I even added 10 more. My highest weight ever was 92 kg in may 2017 as i finished mat leave. Lost it all in the span of a year. And weighed 67 kg summer of 2018. Then I have slowly creept up again. I have a bad habit of loosing 5kg getting content and regaining them.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 84 kg February 2014
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 83.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 5kg
April 5: 83.5
April 12: 83.3
April 19:
April 26:
April Goal: 82 kg
April Actual:
April Loss:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 177.5 lbs
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal: 174.5 lbs
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:7
Challenge Weight loss goal:
That’s a good loss for the first week. Glad you have joined us.2 -
STARTING WEIGHT: 327.7
Oops I was in the wrong thread... just moved over.
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 260.2
April Goal: 245
April 1: 260.2
April 8: 259.7
April 15: 259.2
April 22:
April 29
April Finish:
April +/-:
May Goal:
May 1:
May 6:
May 13:
May 20:
May 27:
May Finish:
Feb +/-:
Cumulative Challenge Loss:
June Goal:
June 1:
June 3:
June 10:
June 17:
June 24:
June Finish:
June +/-Goal:
Cumulative Challenge Loss:
Total Weight loss:
Not really sure what to do my calories are already dropped pretty low... I average 16-18000 steps at work alone. Huh!4 -
Highest weight January 21, 2023: 206
Challenge start weight March 31: 185.6
Challenge goal weight June 30: 170
April 2: 185.7
April 9: 183.7
April 16: 181.5 👏
April 23:
April 30:
April Goal: 180
April Actual:
April Loss:
May 7:
May 14:
May 21:
May 28:
May 30:
May Goal: 175
May Actual:
May Loss:
June 4:
June 11:
June 18:
June 25:
June 30:
June Goal: 170
June Actual:
June Loss:
Weight loss for this week: 2.2
Current challenge loss: 4.1
Challenge weight loss goal: 15.6 lbs
Have a good week, everyone!4 -
STARTING WEIGHT: 327.7
Oops I was in the wrong thread... just moved over.
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 260.2
April Goal: 245
April 1: 260.2
April 8: 259.7
April 15: 259.2
April 22:
April 29
April Finish:
April +/-:
May Goal:
May 1:
May 6:
May 13:
May 20:
May 27:
May Finish:
Feb +/-:
Cumulative Challenge Loss:
June Goal:
June 1:
June 3:
June 10:
June 17:
June 24:
June Finish:
June +/-Goal:
Cumulative Challenge Loss:
Total Weight loss:
Not really sure what to do my calories are already dropped pretty low... I average 16-18000 steps at work alone. Huh!
Glad to have you here. You are making great progress.0 -
Wow! Great week!!Highest weight January 21, 2023: 206
Challenge start weight March 31: 185.6
Challenge goal weight June 30: 170
April 2: 185.7
April 9: 183.7
April 16: 181.5 👏
April 23:
April 30:
April Goal: 180
April Actual:
April Loss:
May 7:
May 14:
May 21:
May 28:
May 30:
May Goal: 175
May Actual:
May Loss:
June 4:
June 11:
June 18:
June 25:
June 30:
June Goal: 170
June Actual:
June Loss:
Weight loss for this week: 2.2
Current challenge loss: 4.1
Challenge weight loss goal: 15.6 lbs
Have a good week, everyone!
3
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