πMay Daily Logging and Weighing Challengeπ
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@gomifune I'm seeing a trend in your weight loss journey - Jan 200's, Feb 190's, Mar 180's, Apr 170's. π I hope I can follow in your footsteps.3
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F42 5'4"
Starting weight: 146.8 (trend 148.3)
Weight Goal for May: 144.8
My goals for May:
3 minute plank β±οΈ
8500 steps a day π£
Strength training min 4 X weekπββοΈ
Total Calories below 1200 π―
Protein above 80g π³
Fibre 25g+ π₯¦
Water water water water water 2.5lπ§
January 31 weight: 157.6lbs
February 28 weight: 152.8 (-4.8lbs)
March 31 weight: 149.2 (-3.6lbs)
April 30 weight: 148.2 (-1.0lbs)
πΏApril 29 145.8
πͺ»April 30 148.2
πMayπ
1-146.8 (trend 148.3)ππ―
2-147.2 ππ£
3-147.0 ππ£πββοΈπ―π₯¦
4-146.8 ππ£π£π―
5-147.0 πΆβ±οΈπ£πββοΈπ―
6-145.8 ππ―
7-145.2 ππ―
8-145.8 πβ±οΈπ£πββοΈπ₯¦
9-145.6 ππ£π₯¦
10-147.4 ππ―
11-145.6 πβ±οΈπββοΈπ―π₯¦
12-146.2 π«€π£
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My name is Donna. I am 5β 5β tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
My mini-challenge is to lose 6 pounds between My birthday and July 4th. My birthday morning weigh-in (May 10th) was 195.1. I hope to be at 189.1 by the morning of July 4th, 2023.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150βs
Starting Weight (from April 30th): 192.6
Goal: 187.6 (Five lb Loss)
Actual Ending Weight:
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
05/01-193.0-(Trend Weight 192.2)-
05/02-193.6-(Trend Weight 192.3)-
05/03-193.4-(Trend Weight 192.6)-
05/04-193.6-(Trend Weight 192.7)-
05/05-193.6-(Trend Weight 192.7)-
05/06-193.0-(Trend Weight 192.7)-
05/07-194.0-(Trend Weight 193.0)-
05/08-193.4-(Trend Weight 193.2)-
05/09-194.2-(Trend Weight 193.3)-
05/10-195.1-(Trend Weight 193.6)- My 63rd Birthday! Much planned over the next couple of days. Thanks so very much everyone for the birthday wishes! You made my day!
05/11-195.3-(Trend Weight 193.7)- Well, Iβm not surprised after yesterday! Moving forward and back on track. Hair cut today. Itβs local so NO RESTAURANTS!
05/12-195.3-(Trend Weight 193.9)- Not a lot of activity yesterday. Beauty shop and then visited my elderly friend who just got out of the hospital. I got her out sitting on her porch for awhile to lift her spirits. My diet yesterday was so-so. Healthy, but the portions were uncalled for.
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I met this goal today (fitbit miles, not running). Trying to get 2,023 fitbit miles in 2,023; 1,223 to go.
According to my tracker "WHOA! You're crushing this challenge! Keep it up, you're on pace to finish on November 30th, 2023 and not a day later!" Yeah me.
3 -
I met this goal today (fitbit miles, not running). Trying to get 2,023 fitbit miles in 2,023; 1,223 to go.
According to my tracker "WHOA! You're crushing this challenge! Keep it up, you're on pace to finish on November 30th, 2023 and not a day later!" Yeah me.
Wow! that's amazing! That's a goal I haven't ever considered but I love it. I don't do Fitbit anymore but with my Apple Watch I could do something like it. Thanks for sharing and inspiring me.
1 -
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly.
Goals for May:
Walk for 30 minutes a day 6 days a week
Log all my food daily
Hit at least 10,000 steps 6 days a week
Get into the 100's
SW:262
May SW:204
May GW:194
UGW:150
1. Walked, logged, 14k+
2. Walked, logged, 16k+
3. Walked, logged, 14k+
4. Walked, logged, 16k+
5. Walked, logged, 15k+
6. Walked, logged, 15k+, weight 201 π
7. Walked, logged, 10k+
8. Walked, logged, 17k+
9. Walked, logged, 16k+
10. Walked, logged, 17k+
11. Walked, logged, 16k+
12. Walked, logged, 16k+2 -
Start weight: 206
Goal weight: 146
May goal weight: 174
January end weight: 200.7
February end weight: 192.1
March end weight: 185.6
April end weight: 179.1
πMay
1 179.3
2 178.6
3 178.3
4 178.4
5 178.6
6 177.8
7 177.8
8 177.4
9 178.1
10 178.7
11 177.0
12 176.8
13 177.10 -
Hello, I'm Darlene. I'm 62. I Married, and have one kid (28) and one pup (Monty), no grandkids. I have been retired since 2020. My husband was retired, but returned to work in January. I vowed to take this year to lose weight, get healthy, give up some bad habits, exercise, read more, etc. I started a few challenges last month to see which ones I liked, this is one that kept me accountable so I am back! Looking forward to see what May brings!
Start Weight: 227
Goal Weight: 160
January weight Lost: 9 Pounds
February weight Lost: 5 Pounds
March weight Lost: 5 Pounds
April weight Lost: 8 Pounds
My goals for May:
Lose 4 Pounds βοΈ
Log 50 Fit Bit Miles Per Week πββοΈ
Read 1/2 Hour each Day (at least 5 days/week) π
Knit 1/2 Hour each Day (at least 5 days/week) π§Ά
π»May π»
1 - 200.2 - Very close to Onederland - hoping to get there this week! π€
2 - 199.8 - πMade it! Now to keep it there!
3 - 200.0 -
4 - 200.0
5 - 199.6 -
Well let's try this again!
6 - 199.6
7 - 199 - π Woo Hoo! Don't know how that happend, but I'll take it.
8 - 199.4 -
9 - 198.6 - π
10 - 197.2 - ππ That one deserves a double Woo Hoo! Probably be up tomorrow! LOL
11 - 198.2 - Called it! But I still like the May trend. Have a couple of challenging days ahead. My daughter is coming over tomorrow night. We are celebrating her birthday and Mother's day. She is spending then night, and then we all will go to my Mom's to take her out for breakfast for Mother's day. Hoping to make some good choices.
12 - 197.6 Thinking that scale was wrong on Wed; but getting back there.
13 - 197.8 What I expected. Went out with the family last night for dinner. Didn't really think I overdid it, tried to estimate the calories for MFP, and was under calorie range, but think that it was probably salty. Have breakfast with Mom this morning, then I hope to eat light the rest of the day, and get in my excercise, walk Monty. Hoping it's down tomorrow. 2 -
Hello! I am Amanda, I am back in for the month of May! This is an inspiring group!
My goal for May is to get moving! I am such a procrastinator when it comes to this and I set it as a goal every month and NEVER do it. The weather should cooperate now.
May goals:
π₯Walk 3x/week
π₯Lose 4 or 5 pounds
OSW: 250
OGW: 150
5/1/23: 199.7
5/31/23 goal: 195
5/1: 199.7
5/2: 199.7
5/3: 199.7 π€¨
5/4: 199.7
5/5: 199.0
5/6: 199.0
5/7: 198.7 *walked*
5/8: 197.8 (!)
Itβs a new week. Iβm going to try really hard to go for a walk or at least get my steps in 3 days this week. Iβve been feeling really tired so itβs a delicate balance.
5/9: 197.8
I am feeling much more lively and promised myself I would only work 10 hours yesterday and go for a walk after. That did not happen. I ended up working 13 hours and it was raining and dark by the time I got done. Mondays are always crazy at work but I need to work on firmer boundaries. Set my work status to βNo.β π€¨
5/10: 197.8 *walked*
Well that work boundary thing didnβt work out great yesterday but I wonβt bore you with details.
I did great with calories and steps (for me) yesterday and the weather is supposed to be nice today too, so hopefully a repeat.
5/11: 197.8
5/12: 197.8
I seem to be βstuckβ at this number. I think itβs because I donβt get enough movement in. The work week is over for me, so hopefully a walk today and planning the menu for Mothers Day. I am still very very fatigued like I was last week and I think one of my medications is the culprit.
Have a lovely day lovely ladies!
5/13: 197.8
Can I get a woosh? The scale keeps settling at 194 for a few seconds then jumps up to the 197.8, kind of frustrating! No walk yesterday, the fatigue took my day over. I have a note into my doctor.
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@ddainiak I think eating out is hidden salt, almost no matter what you choose.
Thatβs quite a 2023 goal but I love it! I have a FitBit but I really only use it as a reminder to get up and move every hour while Iβm working, otherwise I would just zone in on my work and not get up. I used it last summer for swimming but I no longer have access to that pool βΉοΈ I am a bit of a germaphobe so I canβt see myself joining a community pool.
Youβre an inspiration!1 -
I am catching up with everyone's progress and enjoying all the puppy pics! From Monty to Nova and then Brutus and Woody - it gave me the warm fuzzies. We are hopeful to add some cuddle muffins to our house this summer, once we manage to switch up some rooms in our rental. We cannot afford to rent a larger home, so we are trying to create a bedroom in the basement for my oldest.
I loved the zoo pic of the grandkids! And the quotes that have been shared are great too!
The stress this past week has been my job. I am grateful that they gave me two days off for my grandmother's funeral, but since then, I am constantly getting, "Where is this?" and "Why isn't this done?" I've been putting in 60 hours a week to catch up on projects and hit deadlines that I realize now, are not realistic if they want me to produce quality work.3 -
The past few months have been emotionally and physically draining, but I'm not giving up. May is a new month and "may" it bring us all health and happiness!
I am a 5'4", 45 year-old married female with four kids. I am a two-time cancer survivor, which put me into Early Menopause, and also have Hypothyroidism.
Starting weight:
January-189.4
February-187.3
March-192.1
April-194.6
May-189.3
May Goals:
π·1. Log food everyday
π·2. Take thyroid med everyday
π·3. Increase water intake
π·4. Stretch daily
π·5. C25K training 5x week
π·6. Weight training 4x week
5/01: 189.3 - Hit goals 1-5.
5/02: 188.1 - Hit goals 1-4.
5/03: 187.8 - Hit goals1-5. Logging instead of guesstimating is making a big difference.
5/04: 188.1 - Hubby's meal tonight was waaaay salty. Expecting a bump tomorrow.
5/05: 190.0 - Sodium bump.
5/06: DNW - Hit goals 1-5. It was exciting to feel the improvement in my body during C25K training!
5/07: 189.6 - Late dinner and I have not been drinking enough water.
5/08: DNW - Early to and late from work.
5/09: DNW - Early to and late from work.
5/10: 190.3 - Early to and late from work.
5/11: DNW - Early to and late from work.
5/12: DNW - Early to and late from work.
5/13: 189.8 - Hoping to get caught up on housework and prep food this weekend.4 -
F42 5'4"
Starting weight: 146.8 (trend 148.3)
Weight Goal for May: 144.8
My goals for May:
3 minute plank β±οΈ
8500 steps a day π£
Strength training min 4 X weekπββοΈ
Total Calories below 1200 π―
Protein above 80g π³
Fibre 25g+ π₯¦
Water water water water water 2.5lπ§
January 31 weight: 157.6lbs
February 28 weight: 152.8 (-4.8lbs)
March 31 weight: 149.2 (-3.6lbs)
April 30 weight: 148.2 (-1.0lbs)
πΏApril 29 145.8
πͺ»April 30 148.2
πMayπ
1-146.8 (trend 148.3)ππ―
2-147.2 ππ£
3-147.0 ππ£πββοΈπ―π₯¦
4-146.8 ππ£π£π―
5-147.0 πΆβ±οΈπ£πββοΈπ―
6-145.8 ππ―
7-145.2 ππ―
8-145.8 πβ±οΈπ£πββοΈπ₯¦
9-145.6 ππ£π₯¦
10-147.4 ππ―
11-145.6 πβ±οΈπββοΈπ―π₯¦
12-146.2 π«€π£
13-146.0 π«€β±οΈπββοΈ
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My name is Donna. I am 5β 5β tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
My mini-challenge is to lose 6 pounds between My birthday and July 4th. My birthday morning weigh-in (May 10th) was 195.1. I hope to be at 189.1 by the morning of July 4th, 2023.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150βs
Starting Weight (from April 30th): 192.6
Goal: 187.6 (Five lb Loss)
Actual Ending Weight:
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
05/01-193.0-(Trend Weight 192.2)-
05/02-193.6-(Trend Weight 192.3)-
05/03-193.4-(Trend Weight 192.6)-
05/04-193.6-(Trend Weight 192.7)-
05/05-193.6-(Trend Weight 192.7)-
05/06-193.0-(Trend Weight 192.7)-
05/07-194.0-(Trend Weight 193.0)-
05/08-193.4-(Trend Weight 193.2)-
05/09-194.2-(Trend Weight 193.3)-
05/10-195.1-(Trend Weight 193.6)-
05/11-195.3-(Trend Weight 193.7)-
05/12-195.3-(Trend Weight 193.9)- Not a lot of activity yesterday. Beauty shop and then visited my elderly friend who just got out of the hospital. I got her out sitting on her porch for awhile to lift her spirits. My diet yesterday was so-so. Healthy, but the portions were uncalled for.
05/13-193.6-(Trend Weight 193.9)- Now that is a nice whoosh! I ate all the right foods but again, the portions were a bit bigger than I should have partaken in. I CAN overeat βdiet foodsβ. I can even binge on βdiet foodsβ so I really need to watch my portions. Iβve been slowly moving my dinner later and later so I donβt get so hungry later (I stay up very late). But I just donβt feel like cooking at 9:00 pm so Iβm in a pickle. I do have some prep cooked foods but donβt want those every night. Gotta figure it out.
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My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly.
Goals for May:
Walk for 30 minutes a day 6 days a week
Log all my food daily
Hit at least 10,000 steps 6 days a week
Get into the 100's
SW:262
May SW:204
May GW:194
UGW:150
1. Walked, logged, 14k+
2. Walked, logged, 16k+
3. Walked, logged, 14k+
4. Walked, logged, 16k+
5. Walked, logged, 15k+
6. Walked, logged, 15k+, weight 201 π
7. Walked, logged, 10k+
8. Walked, logged, 17k+
9. Walked, logged, 16k+
10. Walked, logged, 17k+
11. Walked, logged, 16k+
12. Walked, logged, 16k+
13. Logged, rest day, weight 198! ππ₯³π
Went out to dinner with my parents for Mother's Day and had a fun time. I'm so happy to be out of the 200s. I hope I never see that on the scale again.6 -
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Big congrats @Buckeyebabe7l7 πππ3
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F42 5'4"
Starting weight: 146.8 (trend 148.3)
Weight Goal for May: 144.8
My goals for May:
3 minute plank β±οΈ
8500 steps a day π£
Strength training min 4 X weekπββοΈ
Total Calories below 1200 π―
Protein above 80g π³
Fibre 25g+ π₯¦
Water water water water water 2.5lπ§
January 31 weight: 157.6lbs
February 28 weight: 152.8 (-4.8lbs)
March 31 weight: 149.2 (-3.6lbs)
April 30 weight: 148.2 (-1.0lbs)
πΏApril 29 145.8
πͺ»April 30 148.2
πMayπ
1-146.8 (trend 148.3)ππ―
2-147.2 ππ£
3-147.0 ππ£πββοΈπ―π₯¦
4-146.8 ππ£π£π―
5-147.0 πΆβ±οΈπ£πββοΈπ―
6-145.8 ππ―
7-145.2 ππ―
8-145.8 πβ±οΈπ£πββοΈπ₯¦
9-145.6 ππ£π₯¦
10-147.4 ππ―
11-145.6 πβ±οΈπββοΈπ―π₯¦
12-146.2 π«€π£
13-146.0 π«€β±οΈπββοΈ
14-146.6 π©
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Hello! I am Amanda, I am back in for the month of May! This is an inspiring group!
My goal for May is to get moving! I am such a procrastinator when it comes to this and I set it as a goal every month and NEVER do it. The weather should cooperate now.
May goals:
π₯Walk 3x/week
π₯Lose 4 or 5 pounds
OSW: 250
OGW: 150
5/1/23: 199.7
5/31/23 goal: 195
5/1: 199.7
5/2: 199.7
5/3: 199.7 π€¨
5/4: 199.7
5/5: 199.0
5/6: 199.0
5/7: 198.7 *walked*
5/8: 197.8 (!)
Itβs a new week. Iβm going to try really hard to go for a walk or at least get my steps in 3 days this week. Iβve been feeling really tired so itβs a delicate balance.
5/9: 197.8
I am feeling much more lively and promised myself I would only work 10 hours yesterday and go for a walk after. That did not happen. I ended up working 13 hours and it was raining and dark by the time I got done. Mondays are always crazy at work but I need to work on firmer boundaries. Set my work status to βNo.β π€¨
5/10: 197.8 *walked*
Well that work boundary thing didnβt work out great yesterday but I wonβt bore you with details.
I did great with calories and steps (for me) yesterday and the weather is supposed to be nice today too, so hopefully a repeat.
5/11: 197.8
5/12: 197.8
I seem to be βstuckβ at this number. I think itβs because I donβt get enough movement in. The work week is over for me, so hopefully a walk today and planning the menu for Mothers Day. I am still very very fatigued like I was last week and I think one of my medications is the culprit.
Have a lovely day lovely ladies!
5/13: 197.8
Can I get a woosh? The scale keeps settling at 194 for a few seconds then jumps up to the 197.8, kind of frustrating! No walk yesterday, the fatigue took my day over. I have a note into my doctor.
5/14: 197.0
Happy Motherβs Day to all you moms out there! Dog, cat, human or otherwise! Hope your day is special! πΈ
3 -
@Buckeyebabe7l7 Hooray!!!! Doesnβt it feel glorious?!?3
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Hello, I'm Darlene. I'm 62. I Married, and have one kid (28) and one pup (Monty), no grandkids. I have been retired since 2020. My husband was retired, but returned to work in January. I vowed to take this year to lose weight, get healthy, give up some bad habits, exercise, read more, etc. I started a few challenges last month to see which ones I liked, this is one that kept me accountable so I am back! Looking forward to see what May brings!
Start Weight: 227
Goal Weight: 160
January weight Lost: 9 Pounds
February weight Lost: 5 Pounds
March weight Lost: 5 Pounds
April weight Lost: 8 Pounds
My goals for May:
Lose 4 Pounds βοΈ
Log 50 Fit Bit Miles Per Week πββοΈ
Read 1/2 Hour each Day (at least 5 days/week) π
Knit 1/2 Hour each Day (at least 5 days/week) π§Ά
π»May π»
1 - 200.2 - Very close to Onederland - hoping to get there this week! π€
2 - 199.8 - πMade it! Now to keep it there!
3 - 200.0 -
4 - 200.0
5 - 199.6 - Well let's try this again!
6 - 199.6
7 - 199 - π Woo Hoo! Don't know how that happend, but I'll take it.
8 - 199.4 -
9 - 198.6 - π
10 - 197.2 - ππ That one deserves a double Woo Hoo! Probably be up tomorrow! LOL
11 - 198.2 - Called it! But I still like the May trend. Have a couple of challenging days ahead. My daughter is coming over tomorrow night. We are celebrating her birthday and Mother's day. She is spending then night, and then we all will go to my Mom's to take her out for breakfast for Mother's day. Hoping to make some good choices.
12 - 197.6 Thinking that scale was wrong on Wed; but getting back there.
13 - 197.8 What I expected. Went out with the family last night for dinner. Didn't really think I overdid it, tried to estimate the calories for MFP, and was under calorie range, but think that it was probably salty. Have breakfast with Mom this morning, then I hope to eat light the rest of the day, and get in my excercise, walk Monty. Hoping it's down tomorrow.
14 - 196.6 π3 -
Thank you ladies for your support and encouragement! I know this thread with such inspiring and committed people is part of the reason I have been successful. I have less than 50 lbs to go and I am committed to get there with you!
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2 -
Highest weight: 206
Goal weight: 146
Round 212 end weight: 200.7
Round 213 end weight: 198.7
Round 214 end weight: 196.9
Round 215 end weight: 191.9
Round 216 end weight: 190.0
Round 217 end weight: 187.5
Round 218 end weight: 184.4
Round 219 end weight: 183.5
Round 220 end weight: 180.1
Round 221 end weight: 179.3
Round 222 end weight: 177.0
5/12 176.8
5/13 177.1
5/14 176.6
5/15
5/16
5/17
5/18
5/19
5/20
5/212 -
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly.
Goals for May:
Walk for 30 minutes a day 6 days a week
Log all my food daily
Hit at least 10,000 steps 6 days a week
Get into the 100's
SW:262
May SW:204
May GW:194
UGW:150
1. Walked, logged, 14k+
2. Walked, logged, 16k+
3. Walked, logged, 14k+
4. Walked, logged, 16k+
5. Walked, logged, 15k+
6. Walked, logged, 15k+, weight 201 π
7. Walked, logged, 10k+
8. Walked, logged, 17k+
9. Walked, logged, 16k+
10. Walked, logged, 17k+
11. Walked, logged, 16k+
12. Walked, logged, 16k+
13. Logged, rest day, weight 198! ππ₯³π
14. Walked, logged, 11k+
3 -
Start weight: 206
Goal weight: 146
May goal weight: 174
January end weight: 200.7
February end weight: 192.1
March end weight: 185.6
April end weight: 179.1
πMay
1 179.3
2 178.6
3 178.3
4 178.4
5 178.6
6 177.8
7 177.8
8 177.4
9 178.1
10 178.7
11 177.0
12 176.8
13 177.1
14 176.6
15 175.65 -
Hello, I'm Darlene. I'm 62. I Married, and have one kid (28) and one pup (Monty), no grandkids. I have been retired since 2020. My husband was retired, but returned to work in January. I vowed to take this year to lose weight, get healthy, give up some bad habits, exercise, read more, etc. I started a few challenges last month to see which ones I liked, this is one that kept me accountable so I am back! Looking forward to see what May brings!
Start Weight: 227
Goal Weight: 160
January weight Lost: 9 Pounds
February weight Lost: 5 Pounds
March weight Lost: 5 Pounds
April weight Lost: 8 Pounds
My goals for May:
Lose 4 Pounds βοΈ
Log 50 Fit Bit Miles Per Week πββοΈ
Read 1/2 Hour each Day (at least 5 days/week) π
Knit 1/2 Hour each Day (at least 5 days/week) π§Ά
π»May π»
1 - 200.2 - Very close to Onederland - hoping to get there this week! π€
2 - 199.8 - πMade it! Now to keep it there!
3 - 200.0 -
4 - 200.0
5 - 199.6 - Well let's try this again!
6 - 199.6
7 - 199 - π Woo Hoo! Don't know how that happend, but I'll take it.
8 - 199.4 -
9 - 198.6 - π
10 - 197.2 - ππ That one deserves a double Woo Hoo! Probably be up tomorrow! LOL
11 - 198.2 - Called it! But I still like the May trend. Have a couple of challenging days ahead. My daughter is coming over tomorrow night. We are celebrating her birthday and Mother's day. She is spending then night, and then we all will go to my Mom's to take her out for breakfast for Mother's day. Hoping to make some good choices.
12 - 197.6 Thinking that scale was wrong on Wed; but getting back there.
13 - 197.8 What I expected. Went out with the family last night for dinner. Didn't really think I overdid it, tried to estimate the calories for MFP, and was under calorie range, but think that it was probably salty. Have breakfast with Mom this morning, then I hope to eat light the rest of the day, and get in my excercise, walk Monty. Hoping it's down tomorrow.
14 - 196.6 π
15 - 196.4 π5 -
Hello! I am Amanda, I am back in for the month of May! This is an inspiring group!
My goal for May is to get moving! I am such a procrastinator when it comes to this and I set it as a goal every month and NEVER do it. The weather should cooperate now.
May goals:
π₯Walk 3x/week
π₯Lose 4 or 5 pounds
OSW: 250
OGW: 150
5/1/23: 199.7
5/31/23 goal: 195
5/1: 199.7
5/2: 199.7
5/3: 199.7 π€¨
5/4: 199.7
5/5: 199.0
5/6: 199.0
5/7: 198.7 *walked*
5/8: 197.8 (!)
5/9: 197.8
5/10: 197.8 *walked*
5/11: 197.8
5/12: 197.8
5/13: 197.8
5/14: 197.0 *walked*
5/15: 197.0
A new week. Iβm very disappointed in myself that I have only intentionally walked 3 times this month when my goal was 3 times a week.
4 -
@39flavours How long have you been on this weight loss adventury. Did you start in January, or before? What is your ultimate goal? Where you are is where I hope to be someday, just wondered what your journey was.1
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