😀😀😀***MAY 2023 WEIGHT LOSS CHALLENGE***😀😀😀

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  • 39flavours
    39flavours Posts: 1,494 Member
    F42, 5'4"

    Hiya all, I'm Rowan. My weight has been up, down, and all over the place over the last 10 years. I gained loads during the pandemic then managed to lose over 40lbs in 2021. I regained 26lbs in 2022 by taking my eye off the ball, it really doesn't take much for me to gain weight! So back again, working on getting back to a healthy weight and building my strength and fitness.
    Ideally I'd like to be below 130lbs as that was my weight in 2015 and I felt good, but I'm a lot older now and it's hard!

    Highest weight 180.8 June '21

    January Start Weight: 165.0
    January End Weight: 157.6
    February End Weight: 152.8
    March End Weight: 149.2
    April End Weight: 148.2

    May Start Weight: 146.8
    May Goal Weight: 144.0
    Ultimate Goal Weight: 140.0
    Ultimate Ultimate Goal Weight: 122.4

    Trend weights are 7 day moving averages

    May 1: 146.8 (trend 148.3)
    May 8: 145.8 (trend 147.0)
    May 15: 146.4 (trend 146.6)
    May 22: 146.8 (trend 146.3)
    May 29:
    May 31:

    Total lost so far this month: 0.0lb
    Total left to lose this month: 2.8lbs

  • AllyNorth
    AllyNorth Posts: 133 Member
    Trying to find a healthy balance. Every day.

    May Start Weight: 137
    May Goal Weight: 136
    Ultimate Goal Weight: not sure

    May 1: 137
    May 8: 139
    May 15: 139
    May 22: 138
    May 29:
    May 31:


  • QoLmatters
    QoLmatters Posts: 708 Member
    62 year old Australian female; dieting for health improvement

    May Start Weight: 115kg
    May Goal Weight: 112kg
    Ultimate Goal Weight: 70kg

    May 1: 115kg
    May 9: 113.8 Losing 1kg a week at the moment. Feels good. :)
    May 16: 113.4 Been behaving but weight not dropping as anticipated. Still any loss is good.
    May 23: 113.3 I don’t think I’m going to make this months target.
    May 31:
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    Next month's challenge has been posted here: https://community.myfitnesspal.com/en/discussion/10891325/june-2023-weight-loss-challenge/p1?new=1

    Hope to see you all over there!
  • UpNorthPat12
    UpNorthPat12 Posts: 1,096 Member
    I haven't had the will to weigh for the last two weeks ... but have promised myself that I will weigh tomorrow morning and face whatever the reality is. I am probably about the same weight at which I began the month. I'm just posting this to make it a public promise.
  • gomifune
    gomifune Posts: 446 Member
    Highest Weight / January: 206
    Goal Weight: 146
    May Goal Weight: 174

    April 30: 179.2
    May 7: 177.8
    May 14: 176.6
    May 21: 179.4 My (grown up) kid has been visiting for a long weekend of delicious treats, eating out, staying up late etc! It’s been lots of fun and very calorific, but I’m getting back on track today!
    May 28: 178.4 Slow going but moving in the right direction :)
    May 31:
  • UpNorthPat12
    UpNorthPat12 Posts: 1,096 Member
    I weighed in this morning per my posted promise yesterday. I'll post my May results at the end of the month... and I plan to join in the Challenge again next month. It's just enough accountability to keep me a bit more honest!!

    Thanks, everyone -
  • deepwoodslady
    deepwoodslady Posts: 12,205 Member
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    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from April 30th, 2023 ): 192.6
    Goal Weight: 187.6 (5 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    05/01-193.0-(Trend Weight: 192.2)-


    05/07-194.0-(Trend Weight: 193.0)-

    05/15-193.8-(Trend Weight: 194.1)-

    05/22-196.4-(Trend Weight: 195.0)- Ugh. I’ve had many challenges lately including an emergency room visit and illness, my birthday week and Mother’s Day celebrations. But my main problem has been depression and just simply not putting the work in. It doesn’t happen all by itself. I’ve got to pull myself together.

    05/29-194.8-(Trend Weight: 194.9)- Travel yesterday. A big family BBQ today for the U.S. holiday. Do the reasons to eat off plan ever end? This is supposed to be a day of honoring our fallen heroes. Not a day of stuffing my face with food! Thank you to our Veteran's who never made it home and to all who have served.

    05/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • deepwoodslady
    deepwoodslady Posts: 12,205 Member
    To all those celebrating in America


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