πππ***MAY 2023 WEIGHT LOSS CHALLENGE***πππ
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F42, 5'4"
Hiya all, I'm Rowan. My weight has been up, down, and all over the place over the last 10 years. I gained loads during the pandemic then managed to lose over 40lbs in 2021. I regained 26lbs in 2022 by taking my eye off the ball, it really doesn't take much for me to gain weight! So back again, working on getting back to a healthy weight and building my strength and fitness.
Ideally I'd like to be below 130lbs as that was my weight in 2015 and I felt good, but I'm a lot older now and it's hard!
Highest weight 180.8 June '21
January Start Weight: 165.0
January End Weight: 157.6
February End Weight: 152.8
March End Weight: 149.2
April End Weight: 148.2
May Start Weight: 146.8
May Goal Weight: 144.0
Ultimate Goal Weight: 140.0
Ultimate Ultimate Goal Weight: 122.4
Trend weights are 7 day moving averages
May 1: 146.8 (trend 148.3)
May 8: 145.8 (trend 147.0)
May 15: 146.4 (trend 146.6)
May 22: 146.8 (trend 146.3)
May 29:
May 31:
Total lost so far this month: 0.0lb
Total left to lose this month: 2.8lbs
4 -
Trying to find a healthy balance. Every day.
May Start Weight: 137
May Goal Weight: 136
Ultimate Goal Weight: not sure
May 1: 137
May 8: 139
May 15: 139
May 22: 138
May 29:
May 31:
4 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
May Start Weight: 131.2 pounds
May Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
May 1: 131.2
May 8: 130.7
May 16: 133.8
May 22: 132.7
May 29:
May 31:
Total weight loss/gain to date this month: + 1.5 pounds
Still higher than I'd like, but within maintenance range.5 -
62 year old Australian female; dieting for health improvement
May Start Weight: 115kg
May Goal Weight: 112kg
Ultimate Goal Weight: 70kg
May 1: 115kg
May 9: 113.8 Losing 1kg a week at the moment. Feels good.
May 16: 113.4 Been behaving but weight not dropping as anticipated. Still any loss is good.
May 23: 113.3 I donβt think Iβm going to make this months target.
May 31:3 -
I'm doing this because I want to be healthy so that I can take care of my family. ππ±
May Start Weight: 251 lbs
May Goal Weight: 247 lbs
Ultimate Goal Weight: 210 lbs
May 1: 251 lbs
May 8: 248 lbs
May 15: 251 lbs
May 22: 253 lbs βΉ
May 29:
May 31:5 -
6 -
05/01 - 102kg
05/05 -100.16kg
05/08 -
05/12 -
05/15 -
05/19 -
05/23 -99.65kg
05/26 -
05/29 -
05/31
So happy am out of the hundreds now8 -
Good morning, I am day late
May Start Weight: 190.5 lb
May Goal Weight: 187 lb
Ultimate Goal Weight: 154 lb
May 1: 190 lb
May 8: 192.2 lb
May 15: 193 lb
May 22: 189.6lb
May 29:
May 31:
9 -
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May Start Weight: 201.4
May Goal Weight: 199.4
Ultimate Goal Weight: 185
May 1: 201.4
May 3: 203.0 gotta stop the yo-yo πͺ
May 10: 202.4 better.
May 17: 201.8 better
May 24: 199.8 π₯°ππ₯³
May 31:
Jillπ₯°10 -
May Start Weight: 136
May Goal Weight: 134
Ultimate Goal Weight: 130
May 3: 136
May 10: 135
May 17: 135
May 24: 137
May 31:
8 -
May Start Weight:189
May Goal Weight: 184
Ultimate Goal Weight:135
May 1: 188.4
May 8: 186.0
May 15: 183 π
May 22: 181.6
May 29:9 -
May start weight: 233
May goal weight: 225
Ultimate goal weight: 190 (to start)
May 3: 233
May 10: 230.50
May 17: 227.50
May 24: 228.50
May 31:7 -
May Start Weight: 223.2
May Goal Weight: 217.2
Ultimate Goal Weight: 170
May 1: 223.2
May 8: 220.6
May 15: 217.2
May 22: 214.2
May 29:
May 31:9 -
Original SW January 2022 was 230 lbs at 5'3β tall.
May Start Weight: 159.6
May Goal Weight: 156.6
Ultimate Goal Weight: 140
May 1: 159.6
May 5: 158.2
May 12: 158.4
May 19: 158.6
May 26: 158.4
This will be final weigh in for May. Not a great month. I'm going to try maintaining for awhile to let my body adjust then pick back up where I left off in a month or two.
Have a great summer!9 -
I'm looking for some extra motivation for these last few days of the month! Who's with me?
I was at 192.7 this morning (*Friday 5/26*), so the scale is trending the right direction. I've felt great about my increased activity level with the (much) better weather this month, but I've got to remember that the battle is won or lost in the kitchen.
Revised goal: I'm aiming for 191 on the 31st (and I should be able to do it if I just work my plan!).
May Start Weight: 194.9
May Goal Weight: 190
Ultimate Goal Weight: 180
May 1: 194.9
May 8: 194.0
May 15: 193.3
May 22: 193.8
May 29: *192.7*
May 31:7 -
6 -
May Start Weight: 286.4
May Goal Weight: 279
Ultimate Goal Weight 150
May 1: 286.4
May 8: 286.4ππ
May 15: 286.4
May 22: 283.0
May 29:
May 318 -
Next month's challenge has been posted here: https://community.myfitnesspal.com/en/discussion/10891325/june-2023-weight-loss-challenge/p1?new=1
Hope to see you all over there!3 -
Female, 6 ft.
[MFP Highest Weight: (8/2018): 268]
May Start Weight: 178.6
May Goal Weight: 176
Ultimate Goal Weight: 170-175
5/3: 178 (-0.6)
5/11: 177.6 (-0.4)
5/27: 177.4 (-0.2)
5/31:
5 -
I haven't had the will to weigh for the last two weeks ... but have promised myself that I will weigh tomorrow morning and face whatever the reality is. I am probably about the same weight at which I began the month. I'm just posting this to make it a public promise.4
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