SPRING 2023 Weight Loss Challenge (APRIL, MAY and JUNE ) A Continuation
Replies
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My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.6
CHALLENGE STARTING WEIGHT (FROM March 1st): 191.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/04-DNW-(Trend Weight: DNW)-
04/11-192.8-(Trend Weight: 191.8)-
04/18-187.8-(Trend Weight: 190.9)-
04/25-190.4-(Trend Weight: 191.0)-
04/30-192.6-(Trend Weight: 191.8)- Damn! I’ve had no willpower whatsoever. This has got to change!
Apr Start: 191.6
Apr Actual: 192.6
Apr Goal: (5 pound loss): 186.6
Cumulative Weight Loss so Far: 1.0 lbs. GAINED
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-193.0-(Trend Weight: 192.2)-
05/02-193.6-(Trend Weight: 192.3)-
05/09-194.2-(Trend Weight: 193.3)-
05/16-193.6-(Trend Weight: 194.3)-
05/23-197.0-(Trend Weight: 195.5)-
05/30-194.2-(Trend Weight: 194.8)-
05/31-194.8-(Trend Weight: 194.8)-
May Start: 192.6
May Actual: 194.8
May Goal: (5 pound loss): 187.6
Cumulative Weight Loss so Far: 3.2 lbs. GAINED
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight: DNW)- The movie was great (The Little Mermaid). The new theater was wonderful. It was a 75 mile drive to the theater each way. Lots of sitting and lots of food. Three full meals and a snack. None of the food was within plan. My pants are tight and I don’t want to know until tomorrow.
06/06-DNW-(Trend Weight: DNW)- I didn’t weigh this morning because I can feel the bloat and tightness after my all day travel yesterday and my Thai food for lunch and leftovers for a late dinner. I know I am up from last week, I have been weighing in all week and it has been nothing to brag about. I’ve got to do better. Clothing is feeling tight.
06/13-xxxxx-(Trend Weight: xxxxx)-
06/20-xxxxx-(Trend Weight: xxxxx)-
06/27-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Actual: xxxxx
June Goal: (5 pound loss): xxxxx
Cumulative Weight Loss so Far:
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 297
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 232.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 214.4
April 3: 232.4
April 10: 228.8
April 17: 226.4
April 24: 225.6
April Goal: 226.4
April Actual: 225.6
April Loss: -6.8
May 1: 223.2
May 8: 220.6
May 15: 217.2
May 22: 214.2
May 29: 214.8
May Goal: 220.4
May Actual: 214.8
May Loss: -10.8
June 5: 214.6
June 12:
June 19:
June 26:
June Goal: 214.4
June Actual:
June Loss:
Weight loss for this week: -0.2
Current challenge loss: -17.8
Challenge Weight loss goal: -187 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 230lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 168lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:154lbs
April 3: DNW
April 10: 168 lbs
April 17: 167.2 lbs
April 24: 164.4 lbs
April Goal: 165 lbs
April Actual: 164.4 lbs
April Loss: -3.6 lbs
May 1: 166.2 lbs
May 8: 161.6 lbs
May 15: 162.2 lbs
May 22: 159.1 lbs
May 29: 158.2 lbs
May Goal: 155 lbs
May Actual: 158.2 lbs
May Loss: -6.2 lbs
June 5: 156.7 lbs
June 12:
June 19:
June 26:
June Goal: 153 lbs
June Actual:
June Loss:
Weight loss for this week: -1.5 lbs
Current challenge loss: -11.3 lbs
Challenge Weight loss goal: -14 lbs
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STARTING WEIGHT AND DATE WITH MFP (FITNESS PAL): 178, July 14, 2010
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 194 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 170 lbs.
April 03: 194 lbs. (challenge starting weight)
April 10: 191.2 lbs.
April 17: 191.0 lbs.
April 24: 190.4 lbs.
April Goal: -8 (186 lbs.)
April Actual: -4.8 lbs.
April Loss: 189.2 lbs.
May 01: 189.2 lbs.
May 08: 188.8 lbs.
May 15: 188.0 lbs.
May 22: 187.0 lbs.
May 29: 187.0 lbs.
May Goal: -8 (178 lbs.)
May Actual: 2.6 lbs.
May Loss: 186.6
June 05: 186.6 lbs.
June 12:
June 19:
June 26:
June Goal: -8 (170 lbs.)
June Actual:
June Loss:
Weight loss for this week: 0.4 lbs.
Current challenge loss: -7.4 lbs.
Challenge Weight loss goal: -24 lbs.
I forgot to check in this week! Sorry friends! To be held accountable I’m doing it now, better late than never.3 -
Hope everyone has a great week!
April 5: 152 lbs
April 12: 150.4 lbs
April 19: 149.2 lbs
April 26: 148.2 lbs
April Goal: 4 lbs
April Actual: 3.8 lbs
April Loss: 3.8 lbs
May 1: 147.6 lbs
May 8: 147 lbs
May 15: 149 lbs.
May 22: 144.8 lbs
May 29: 144.4 lbs
May Goal: 5 lbs
May Actual: 3.2 lbs
June 7: 142.4 lbs
June 14:
June 21:
June 28:
June Goal: 3 pounds
June Actual:
June Loss:
Weight loss for this week: - 2 lbs. (in 9 days)
Current challenge loss: -9.6 lbs
Challenge Weight loss goal: 140 lbs (12 pounds)3 -
What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April 5th.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 10 lbs
April 5: 184.5 lbs
April 12: 185 lbs
April 19: 188 lbs
April 26: 185 lbs
Well in the end up by half a pound. Not an accomplishment but not defeated
April Goal: 180.5 lbs
April Actual: 185 bs
April Loss: +.5 lbs
May 3: 187 lbs 😪
May 10: 186 lbs I will take it. Now I have to add doing my blood pressure 3 times every Wednesday morning for 3 months.
May 17: 187 lbs Oh the frustration of gaining & losing the same pounds. But this is a process. Check for doing my blood pressure readings.
May 24: 193 lbs This is what happens when you indulge in excess. It is not a surprise to me to gain 5 lbs overnight. My attitude has been terrible snd the results show.
May 31: 187.5 lbs The effort involving activity helped. Blood pressure readings ✔️ ✔️ ✅️
May Goal: 177.5 lbs
May Actual: 187.5 lbs
May Loss: + .5 lbs
June 7: 187.5 lbs Well no movement. Still need to focus on more activity and less calories. It is so easy to go to habits of comfort. Yes did BP reading ✔️ ✅️ ☑️
June 14:
June 21:
June 28:
June Goal: 174.5 lbs
June Actual: 187.5
June Loss: 0 lbs
Weight loss for this week: 0 lbs
Current challenge loss: + 3 lbs
Challenge Weight loss goal: 10 lbs4 -
I am so excited, as I am only 2 pounds away from my goal! There was a part of me that felt like I wouldn’t be able to achieve my goal with this challenge, so I feel extremely happy! I’m also proud of myself as I went on vacation during this time, and losing weight or maintaining weight during vacation is very difficult. Let’s keep going!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307 - Not sure
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 246
YOUR CHALLENGE WEIGHT LOSS GOAL: 230
April 3: 246
April 10: 247
April 17: 242
April 24: 243
April Goal: 240
April Actual: 243
April Loss: -3 lbs
May 1: 241
May 8: 238
May 15: 237
May 22: 235
May 29: 233
May Goal: 235
May Actual: 233
May Loss: -10 lbs
June 5: 232
June 12:
June 19:
June 26:
June Goal: 230
June Actual: 232
June Loss: -1 lb
Weight loss for this week: -1 lb
Current challenge loss: -14 lbs
Challenge Weight loss goal: 2306 -
I am so excited, as I am only 2 pounds away from my goal! There was a part of me that felt like I wouldn’t be able to achieve my goal with this challenge, so I feel extremely happy! I’m also proud of myself as I went on vacation during this time, and losing weight or maintaining weight during vacation is very difficult. Let’s keep going!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307 - Not sure
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 246
YOUR CHALLENGE WEIGHT LOSS GOAL: 230
April 3: 246
April 10: 247
April 17: 242
April 24: 243
April Goal: 240
April Actual: 243
April Loss: -3 lbs
May 1: 241
May 8: 238
May 15: 237
May 22: 235
May 29: 233
May Goal: 235
May Actual: 233
May Loss: -10 lbs
June 5: 232
June 12:
June 19:
June 26:
June Goal: 230
June Actual: 232
June Loss: -1 lb
Weight loss for this week: -1 lb
Current challenge loss: -14 lbs
Challenge Weight loss goal: 230
Yeah!!!1 -
NuggetBrain wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 297
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 232.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 214.4
April 3: 232.4
April 10: 228.8
April 17: 226.4
April 24: 225.6
April Goal: 226.4
April Actual: 225.6
April Loss: -6.8
May 1: 223.2
May 8: 220.6
May 15: 217.2
May 22: 214.2
May 29: 214.8
May Goal: 220.4
May Actual: 214.8
May Loss: -10.8
June 5: 214.6
June 12:
June 19:
June 26:
June Goal: 214.4
June Actual:
June Loss:
Weight loss for this week: -0.2
Current challenge loss: -17.8
Challenge Weight loss goal: -18
Great Job!!1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73,3kg
YOUR CHALLENGE WEIGHT LOSS GOAL:70
April 3: 73,3
April 10: 72,5
April 17: 72,2
April 24: 71,9
April Goal: 71,5
April Actual: 71,5
April Loss: - 1,4 kg
May 1: ON HOLIDAY !!
May 8: sick while on holiday - urgh!
May 15: 73
May 22: 72,7
May 29: 72,6
May Goal:70
May Actual:72,6
May Loss: +1,3
June 5: 71,8 I've been hovering around the same weight for a month, but this last week showed a downwards trend again. I'm feeling great and positive about it. One month to lose a bit more than a kilo It's all a bit slower than anticipated but that is very much ok. Onwards !
June 12: 71,4 I'm down, but it is mainly due to grief after the passing of my dearest tomcat. He was 16 and got clipped by a car...I couldn't eat much for a few days as I had literary a lump in my throat.
June 19:
June 26:
June Goal:70
June Actual:
June Loss:
Weight loss for this week: -0,4
Current challenge loss: -1,9
Challenge Weight loss goal:-3,36 -
STARTING WEIGHT AND DATE WITH MFP (FITNESS PAL): 178, July 14, 2010
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 194 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 170 lbs.
April 03: 194 lbs. (challenge starting weight)
April 10: 191.2 lbs.
April 17: 191.0 lbs.
April 24: 190.4 lbs.
April Goal: -8 (186 lbs.)
April Actual: -4.8 lbs.
April Loss: 189.2 lbs.
May 01: 189.2 lbs.
May 08: 188.8 lbs.
May 15: 188.0 lbs.
May 22: 187.0 lbs.
May 29: 187.0 lbs.
May Goal: -8 (178 lbs.)
May Actual: 2.6 lbs.
May Loss: 186.6 lbs.
June 05: 186.6 lbs.
June 12: 186.6 lbs.
June 19:
June 26:
June Goal: -8 (170 lbs.)
June Actual:
June Loss:
Weight loss for this week: 0 lbs.
Current challenge loss: -7.4 lbs.
Challenge Weight loss goal: -24 lbs.3 -
@Antiopelle my heart goes out to you on the loss of your darling boy. It is so unfair and devastating to lose a cat in that way, especially at such a grand age. I know this pain, it's like nothing else. When I lost my last cat to a car I struggled with the grief and had nowhere to place all the love I had for her. After a month I adopted two kittens and they helped heal the pain. They're 7 years old now and I have to trust that they'll be safe while they're out and about because I firmly believe that cats deserve all the freedom to roam and live their best lives. Your boy was clearly loved dearly and lived a long, fulfilling life. As he was a Tom, I'm sure he left a few legacies about your neighbourhood. Take your time and be kind to yourself xxx Ro2
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39flavours wrote: »@Antiopelle my heart goes out to you on the loss of your darling boy. It is so unfair and devastating to lose a cat in that way, especially at such a grand age. I know this pain, it's like nothing else. When I lost my last cat to a car I struggled with the grief and had nowhere to place all the love I had for her. After a month I adopted two kittens and they helped heal the pain. They're 7 years old now and I have to trust that they'll be safe while they're out and about because I firmly believe that cats deserve all the freedom to roam and live their best lives. Your boy was clearly loved dearly and lived a long, fulfilling life. As he was a Tom, I'm sure he left a few legacies about your neighbourhood. Take your time and be kind to yourself xxx Ro
Thank you @39flavours
I called him a tomcat but he was neutered, so no legacies in the neighborhood, but loads of good memories in our hearts. I also agree that they should roam free. I still have his sister, who is thoroughly lost at the moment... 2 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Anniversary #3 weight (7/10/2023): UGW? 🤞
Ultimate goal weight: < 220
Challenge starting weight (3/27): 240.1
Challenge goal weight: 230.0
Challenge weight loss goal: 10.1 lbs in 13 weeks
April 03 : 237.9 : ↓ 2.2
April 10 : 238.2 : ↑ 0.3
April 17 : 238.8 : ↑ 0.6
April 24 : 238.1 : ↓ 0.7
May 01 : 239.4 : ↑ 1.3
April Goal: 236.2
April Actual: 239.4 (3.2 lbs over goal)
April Loss: ↓ 0.7
May 08 : 240.1 : ↑ 0.7
May 15 : 237.8 : ↓ 2.3
May 22 : 236 235.8 : ↓ 2.0
May 29 : 237.4 : ↑ 1.6
May Goal: 233.1
May Actual: 237.4 (4.3 lbs over goal)
May Loss: ↓ 2.0
June 05 : 237.3 : ↓ 0.1
June 12 : 236.7 : ↓ 0.6
June 19 :
June 26 :
June Goal: 230.0
June Actual:
June Loss:
This week's weight loss: lost 0.6 lbs
Current challenge weight loss: lost 3.4 lbs in 11 weeks
Challenge weight loss goal: 10.1 lbs in 13 weeks (not gonna happen!)
Challenge goal weight: 230.0 lbs3 -
@Antiopelle my two are brother and sister, although they have a bit of a love/hate relationship! Was his name Tomcat then? Rest in peace old boy xx1
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STARTING WEIGHT AND DATE WITH MFP 180.8 July 5th 2021:
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 142.5lbs
April 3: 150.0
April 10: 150.4
April 17: 151.8
April 24: 150.0
April Goal: 147.0
April Actual: 150.0
April Loss: 0
Well, I didn't lose, but I didn't gain either, so that's something! My clothes are fitting better, so I think I have been body recomping, as I have been weight training for a few months. I have upped my steps and included a morning walk into my routine, but have also been eating more calories, so it's giving me a good idea of what it's going to take to stay at maintenance. I really want to lose 10 more pounds, but I'm finding it hard to stay disciplined in the evenings.
May 1: 146.8
May 8: 145.8
May 15: 146.4
May 22: 146.8
May 29: DNW
May 31: 146.2
May Goal: 144.5
May Actual: 146.2
May Loss: 3.8
I'm lucky that my last April weigh in was so much higher than my first May weigh in, or else I would only be showing 0.6lb loss this month! My weight has been pretty stable for the whole of May, partly due to muscle gain from lots of strength training, but mainly because my diet has been less than perfect. Too many treats and too many adult drinks, the problem is when the sun comes out there's too much fun to be had! I have a holiday at the end of June so will miss the last weigh in if this challenge, so the 19th is my focus and I'm going to give it a big push to finish strong.
June 5: 145.0 🙂
June 12: 143.2 🙂
June 19:
June 26: Away on holiday
June Goal: 142.5
June Actual:
June Loss:
Current challenge loss: 6.8lbs
Challenge Weight loss goal: 7.5lbs3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 297
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 232.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 214.4
April 3: 232.4
April 10: 228.8
April 17: 226.4
April 24: 225.6
April Goal: 226.4
April Actual: 225.6
April Loss: -6.8
May 1: 223.2
May 8: 220.6
May 15: 217.2
May 22: 214.2
May 29: 214.8
May Goal: 220.4
May Actual: 214.8
May Loss: -10.8
June 5: 214.6
June 12: 212.8
June 19:
June 26:
June Goal: 214.4
June Actual:
June Loss:
Weight loss for this week: -1.8
Current challenge loss: -19.6
Challenge Weight loss goal: -183 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 203.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 11.8 - 192
April 3: 203.8
April 10: 202.4 Each week is tough right now but at least the weight is going in the right direction. One month yesterday that DH passed away. Wasn’t quite the Easter I was wanting this year but my family an I made the best of it that we could.
April 17: 201 I’m very happy with this loss. There is still so much adjusting going on. I'm hoping to get more accomplished this week, meanwhile Mother Nature has done some hail damage to my house and need to get that taken care of.
April 24: 201.2 Well Pooh! I was down all week until this morning.
April Goal: 199
April Actual: 201.2
April Loss: -2.6
May 1: 199.8 I’ll count this as a great week for me. A lot of personal stuff and grieving going on here.
May 8: 200.8 It’s been an emotional week with some travel too. Sometimes it’s not about losing any weight for the week but just trying to keep my head above the water. It seems that there are many weeks like this. I need to always remember to do one little step at a time.
May 15: 202
May 22: 203.4 It has not been a good last few weeks for me weight wise. I will keep trying though.
May 29: 202
May Goal: 195
May Actual: 202
May Loss: +2.2
June 5: 201
June 12: 199.6
June 19:
June 26:
June Goal:192
June Actual:
June Loss:
Weight loss for this week: -1lbs
Current challenge loss: - 2.8 lbs
Challenge Weight loss goal: 11.8 lbs3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 78.8 kg / 173.8 lbs on 28-Feb-2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 71.8 kg / 158.2 lbs on 3-Apr-2023
YOUR CHALLENGE WEIGHT LOSS GOAL: 7 kgs / 15.4 lbs - 65 kg / 143 lbs by 30-Jun-2023
April 3: 71.8 kg / 158.2 lbs
April 10: 71.1 kg / 156.7 lbs
April 17: 69.85 kg / 153.99 lbs
April 24: 68.28 kg / 150.53 lbs
April Goal: 70.5 kg / 155.5 lbs
April Actual: 67.62 kg / 149.1 lbs (29-Apr-2023)
April Loss: 4.18 kg / 9.1 lbs
May 1: 67.25 kg / 148.3 lbs
May 8: 66.44 kg / 146.5 lbs
May 15: 65.17 kg / 143.7 lbs
May 22: 64.44 kg / 142.1 lbs
May 29: 63.94 kg / 140.96 lbs
May Goal: 65 kg / 143.3 lbs
May Actual: 63.94 kg / 141 lbs
May Loss: 3.31 kg / 7.3 lbs
June 5: 63.23 kg / 139.4 lbs - almost there, need to figure out whether I will go into maintenance once I hit 63 kg or just go straight on to ultimate goal of 59 kg
June 12: 62.9 kg / 138.7 lbs - made it... Just! I'll be travelling so won't be weighing in next week. I'll probably also a day late the week after, depends on what time I'll get home the 26th.
June 19: Travelling- no weigh in
June 26:
June Goal: 63 kg / 139 lbs
June Actual:
June Loss:
Weight loss for this week: 0.3 kg / 0.7 lbs
Current challenge loss: 8.9 kg / 19.6 lbs
Challenge Weight loss goal: 9 kgs / 19.8 lbs4 -
YOUR WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs
YOUR GOAL WEIGHT FOR THIS CHALLENGE: 183 lbs
56
Height 5'4"
Measurements and before pics taken Sunday April 16, 2023
April 3: 207 lbs
April 10: 204.2 lbs
April 17: 203 lbs
April 24: 202 lbs
April Goal: 199 lbs
April Actual: 198 lbs
April Loss: 9 lbs
May 1: 198 lbs
May 8: 204 lbs
May 15: 204 lbs
May 22: 200 lbs
May 29: 200 lbs
May Goal: 191 lbs
May Actual: 200 lbs
May Loss:Gained 2 lbs
June 5:202 Ibs
June 12: 200
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week: lost 2 Ibs which brings my weight to 200 lbs. Should weigh 187 lbs, starting weight 207 lbs.
Current challenge loss: 7 lbs
Challenge weight loss goal: 24 lbs
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jedaschultz wrote: »STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 203.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 11.8 - 192
April 3: 203.8
April 10: 202.4 Each week is tough right now but at least the weight is going in the right direction. One month yesterday that DH passed away. Wasn’t quite the Easter I was wanting this year but my family an I made the best of it that we could.
April 17: 201 I’m very happy with this loss. There is still so much adjusting going on. I'm hoping to get more accomplished this week, meanwhile Mother Nature has done some hail damage to my house and need to get that taken care of.
April 24: 201.2 Well Pooh! I was down all week until this morning.
April Goal: 199
April Actual: 201.2
April Loss: -2.6
May 1: 199.8 I’ll count this as a great week for me. A lot of personal stuff and grieving going on here.
May 8: 200.8 It’s been an emotional week with some travel too. Sometimes it’s not about losing any weight for the week but just trying to keep my head above the water. It seems that there are many weeks like this. I need to always remember to do one little step at a time.
May 15: 202
May 22: 203.4 It has not been a good last few weeks for me weight wise. I will keep trying though.
May 29: 202
May Goal: 195
May Actual: 202
May Loss: +2.2
June 5: 201
June 12: 199.6
June 19:
June 26:
June Goal:192
June Actual:
June Loss:
Weight loss for this week: -1lbs
Current challenge loss: - 2.8 lbs
Challenge Weight loss goal: 11.8 lbs
Congratulations 🎊 👏 great dedication well deserved2 -
@Antiopelle I am so sorry for the loss of your dear pet. It sounds like he led a Wonderful free-spirited life. And a very long life at that! May he enjoy that Rainbow Bridge until he crosses it someday to meet back up with you. May the little fella RIP. I'm sure he knows he was so very loved.1
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My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.6
CHALLENGE STARTING WEIGHT (FROM March 1st): 191.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/04-DNW-(Trend Weight: DNW)-
04/11-192.8-(Trend Weight: 191.8)-
04/18-187.8-(Trend Weight: 190.9)-
04/25-190.4-(Trend Weight: 191.0)-
04/30-192.6-(Trend Weight: 191.8)- Damn! I’ve had no willpower whatsoever. This has got to change!
Apr Start: 191.6
Apr Actual: 192.6
Apr Goal: (5 pound loss): 186.6
Cumulative Weight Loss so Far: 1.0 lbs. GAINED
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-193.0-(Trend Weight: 192.2)-
05/02-193.6-(Trend Weight: 192.3)-
05/09-194.2-(Trend Weight: 193.3)-
05/16-193.6-(Trend Weight: 194.3)-
05/23-197.0-(Trend Weight: 195.5)-
05/30-194.2-(Trend Weight: 194.8)-
05/31-194.8-(Trend Weight: 194.8)-
May Start: 192.6
May Actual: 194.8
May Goal: (5 pound loss): 187.6
Cumulative Weight Loss so Far: 3.2 lbs. GAINED
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight: DNW)-
06/06-DNW-(Trend Weight: DNW)-
06/13-195.4-(Trend Weight: 196.0)- Up from my last weigh-in but down from some weigh-in’s this week. That’s the definition of truly up & down. I know I need to refocus. I’ve all but given up on exercise this past month. Laziness. In a funk. Tired and Weary. All of the above!
06/20-xxxxx-(Trend Weight: xxxxx)-
06/27-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: 194.8
June Actual: xxxxx
June Goal: (5 pound loss): 189.8
Cumulative Weight Loss so Far:
3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 230lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 168lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:154lbs
April 3: DNW
April 10: 168 lbs
April 17: 167.2 lbs
April 24: 164.4 lbs
April Goal: 165 lbs
April Actual: 164.4 lbs
April Loss: -3.6 lbs
May 1: 166.2 lbs
May 8: 161.6 lbs
May 15: 162.2 lbs
May 22: 159.1 lbs
May 29: 158.2 lbs
May Goal: 155 lbs
May Actual: 158.2 lbs
May Loss: -6.2 lbs
June 5: 156.7 lbs
June 12: 155.2 lbs
June 19:
June 26:
June Goal: 153 lbs
June Actual:
June Loss:
Weight loss for this week: -1.5 lbs
Current challenge loss: -12.8 lbs
Challenge Weight loss goal: -14 lbs
4 -
April 5: 152 lbs
April 12: 150.4 lbs
April 19: 149.2 lbs
April 26: 148.2 lbs
April Goal: 4 lbs
April Actual: 3.8 lbs
April Loss: 3.8 lbs
May 1: 147.6 lbs
May 8: 147 lbs
May 15: 149 lbs.
May 22: 144.8 lbs
May 29: 144.4 lbs
May Goal: 5 lbs
May Actual: 3.2 lbs
June 7: 142.4 lbs
June 14: 144.8 : lbs
June 21:
June 28:
June Goal: 3 pounds
June Actual:
June Loss:
Weight loss for this week: + 2.4 lbs
Current challenge loss: -7.6 lbs
Challenge Weight loss goal: 140 lbs (12 pounds)3 -
@Antiopelle - I am so sorry to hear about your beloved little one. It sounds like you gave him a wonderful life and he was cherished.2
-
I thought that once I was done studying everything would get so much easier diet wise. But at the moment I am in abit of a meeh mindset. I am weighing daily and logging food. But I am eating wrong. Also I seem to have entered puberty. We are talking zits everytime I look in the mirror.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 84 kg February 2014
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 83.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 5kg
April 1:84.1
April 5: 83.5
April 12: 83.3
April 19:82
April 26:81.4
April 30: 80.9
April Goal: 82 kg
April Actual:81.2
April Loss:2.9 kg
May 1:81.3
May 3:81.2
May 10:79.2
May 17:80
May 24:78.5
May 31:78.8
May Goal: 79 kg
May Actual:78.8
May Loss:2.5
June 7:79
June 14:79.3
June 21:
June 28:
June Goal:
June Actual:
June Loss:
Weight loss for this week:1.5
Current challenge loss:2.9kg
Challenge Weight loss goal:6 kg
4 -
What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April 5th.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 10 lbs
April 5: 184.5 lbs
April 12: 185 lbs
April 19: 188 lbs
April 26: 185 lbs
Well in the end up by half a pound. Not an accomplishment but not defeated
April Goal: 180.5 lbs
April Actual: 185 bs
April Loss: +.5 lbs
May 3: 187 lbs 😪
May 10: 186 lbs I will take it. Now I have to add doing my blood pressure 3 times every Wednesday morning for 3 months.
May 17: 187 lbs Oh the frustration of gaining & losing the same pounds. But this is a process. Check for doing my blood pressure readings.
May 24: 193 lbs This is what happens when you indulge in excess. It is not a surprise to me to gain 5 lbs overnight. My attitude has been terrible snd the results show.
May 31: 187.5 lbs The effort involving activity helped. Blood pressure readings ✔️ ✔️ ✅️
May Goal: 177.5 lbs
May Actual: 187.5 lbs
May Loss: + .5 lbs
June 7: 187.5 lbs Well no movement. Still need to focus on more activity and less calories. It is so easy to go to habits of comfort. Yes did BP reading ✔️ ✅️ ☑️
June 14: 187 lbs. So small movement. I have been unmotivated this week. The weather is damp and cool. Just feel like hiding underneath the covers. Couldn't do my blood pressure today. Out too early.
June 21:
June 28:
June Goal: 174.5 lbs
June Actual: 187
June Loss: .5 lbs
Weight loss for this week: .5 lbs
Current challenge loss: + 2.5lbs
Challenge Weight loss goal: 10 lbs4 -
STARTING WEIGHT AND DATE WITH MFP 180.8 July 5th 2021:
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 142.5lbs
April 3: 150.0
April 10: 150.4
April 17: 151.8
April 24: 150.0
April Goal: 147.0
April Actual: 150.0
April Loss: 0Well, I didn't lose, but I didn't gain either, so that's something! My clothes are fitting better, so I think I have been body recomping, as I have been weight training for a few months. I have upped my steps and included a morning walk into my routine, but have also been eating more calories, so it's giving me a good idea of what it's going to take to stay at maintenance. I really want to lose 10 more pounds, but I'm finding it hard to stay disciplined in the evenings.
May 1: 146.8
May 8: 145.8
May 15: 146.4
May 22: 146.8
May 29: DNW
May 31: 146.2
May Goal: 144.5
May Actual: 146.2
May Loss: 3.8I'm lucky that my last April weigh in was so much higher than my first May weigh in, or else I would only be showing 0.6lb loss this month! My weight has been pretty stable for the whole of May, partly due to muscle gain from lots of strength training, but mainly because my diet has been less than perfect. Too many treats and too many adult drinks, the problem is when the sun comes out there's too much fun to be had! I have a holiday at the end of June so will miss the last weigh in of this challenge, so the 19th is my focus and I'm going to give it a big push to finish strong.
June 5: 145.0
June 12: 143.2
June 19: 142.6 Almost made my goal this month, I'll have to wait and see where I am on the 1st July, chances are I'll be back up a bit after being away.
June 26: Away on holiday
June Goal: 142.5
June Actual: 142.6
June Loss: 3.6
Current challenge loss: 7.4lbs
Challenge Weight loss goal: 7.5lbs4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73,3kg
YOUR CHALLENGE WEIGHT LOSS GOAL:70
April 3: 73,3
April 10: 72,5
April 17: 72,2
April 24: 71,9
April Goal: 71,5
April Actual: 71,5
April Loss: - 1,4 kg
May 1: ON HOLIDAY !!
May 8: sick while on holiday - urgh!
May 15: 73
May 22: 72,7
May 29: 72,6
May Goal:70
May Actual:72,6
May Loss: +1,3
June 5: 71,8 I've been hovering around the same weight for a month, but this last week showed a downwards trend again. I'm feeling great and positive about it. One month to lose a bit more than a kilo It's all a bit slower than anticipated but that is very much ok. Onwards !
June 12: 71,4 I'm down, but it is mainly due to grief after the passing of my dearest tomcat. He was 16 and got clipped by a car...I couldn't eat much for a few days as I had literary a lump in my throat.
June 19: 71,8 - a gain of 0,4kg, which is very probably just water weight, no stress here.
June 26:
June Goal:70
June Actual:
June Loss:
Weight loss for this week: +0,4
Current challenge loss: -1,9
Challenge Weight loss goal:-2,94
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