πππ***AUGUST 2023 WEIGHT LOSS CHALLENGE***πππ
Replies
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Excited to start today! Good Luck all!
July 31st weight: 170
August Start Weight:169.4
August Goal Weight: 160
Ultimate Goal Weight: 130
August 1: 169.4
August 8:
August 15:
August 22:
August 29:
August 31:
3 -
August start weight: 225.50
August goal weight: 219
Ultimate goal weight: 190 (to start)
August 1:225.50
August 8:
August 15:
August 22:
August 29:2 -
β2
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August Start Weight: 297.9 lbs
August Goal Weight: 290 lbs
Ultimate Goal Weight: 175 lbs
August 1: 297.9 lbs
August 5:
August 12:
August 19:
August 26:
August 31:3 -
Started reporting July 2023 at weight of : 173
August start Weight: 168
August Goal Weight: 163
Ultimate Goal Weight: 140
August 1: 168
August 8:
August 15:
August 22:
August 29:
August 31:2 -
August Start Weight: 180.6 (07/31/23)
August Goal Weight: 173
Ultimate Goal Weight: 150
New month. Time to get busy!
August 1:179.8
August 8:
August 15:
August 22:
August 29:
August 31:2 -
@enlightenme3 Thank you for this challenge.
I'm going to make August the month I finally have a steady weight loss instead of seesawing up and down (more up than down lately! )
August Start Weight: 168.2
August Goal Weight: 150s
Ultimate Goal Weight: 120s
August 1: 168.2
August 8:
August 15:
August 22:
August 29:
August 31:
168 / 167 / 166 / 165 / 164 / 163 / 162 / 161 / 160 π 159
5 -
August Start Weight:
250 lbs
August Goal Weight:
241.6 lbs (2lbs/week = 4.5oz/day)
Ultimate Goal Weight:
169 lbs by July 1, 2024
August 1: 250 lbs
August 8:
August 15:
August 22:
August 29:
August 31:
Weight lost this month: β
No exceptions. No excuses. π₯2 -
August Start Weight: 191.8
August Goal Weight: 187
Ultimate Goal Weight: 170
August 1:191.8
August 8:
August 15:
August 22:
August 29:
August 31:3 -
At my fattest I was 201 lbs when I was 9 months pregnant for my now 18-year-old.
August 1: 171
Goal Weight For August: 160
Ultimate Goal Weight: 140 (or lower)3 -
Excited to start today! Good Luck all!
1 day, week month at a time. Hope to make my goal weight.
August Start Weight:170
August Goal Weight: 160
Ultimate Goal Weight: 130
August 1: 170
August 8:
August 15:
August 22:
August 29:
August 31:
2 -
Female, 6 ft.
[MFP Highest Weight: (8/20/18): 264.4]
August Start Weight: 173.8
August Goal Weight: 172
Ultimate Goal Weight: 170
August 4:
August 11:
August 18:
August 25:
August 31:
2 -
August Start Weight: 135
August Goal Weight: 133
Ultimate Goal Weight: 120
2 -
Iβve been off track for awhile and up 17lbs from my low a year ago:/ Thankful for this challenge to help get me back on track!
August Start Weight: 157.2
August Goal Weight: 152.2
Ultimate Goal Weight: 130
August 1: 157.2
August 8:
August 15:
August 22:
August 29:
August 31:
3 -
I notice some folks are also stating height and age, so:
70 yrs old
5'4"
August Start Weight: 174 (July 31st)
August Goal Weight: 169
Ultimate Goal Weight: 140/150
August 1: 174
August 8:
August 15:
August 22:
August 29:
August 31:5 -
** Starting weight 260 lbs**
August Start Weight: 208
August Goal Weight: 199
Ultimate Goal Weight: 160 : where I was before my husband died of COVID 22 months ago.
August 1: 208
August 8:
August 15:
August 22:
August 29:
August 31:
Total weight loss/gain to date this month:
July loss: 13 lbs
Aug loss:5 -
August Start Weight: 159.3
August Goal Weight: 157.0
Ultimate Goal Weight: 149.0
August 01: 159.3
August 08:
August 15:
August 22:
August 29:
August 31:
Updated my numbers1 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
August Start Weight: 134.5 pounds
July Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
August 1: 134.5
August 8:
August 15:
August 22:
August 29:
August 31:
Total weight loss/gain to date this month: +/- 0.0 pounds
Starting at nearly the top of my maintenance range. I've got to really get back to a different mentality.2 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from July 31, 2023 ): 193.8
Goal Weight: 189.8 (4 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
08/01-193.6-(Trend Weight: 195.2)- Iβve changed my goals to 4 pounds per month instead of 5. That is one even pound per week with the half week being allowed for normal fluctuations or special occasions or travel. Seems easier and more realistic. Good luck in this new month, my friends. I hope we can all take advantage of the rest of summer and make every choice count. Iβm rooting for you all!
08/08-xxxxx-(Trend Weight: xxxxx)-
08/15-xxxxx-(Trend Weight: xxxxx)-
08/22-xxxxx-(Trend Weight: xxxxx)-
08/29-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
0 -
Male 45 6' (*345* starting weight March 2023)
August Start Weight:286
August Goal Weight:275
Ultimate Goal Weight:200
August 1:286
August 8:
August 15:
August 22:
August 29:
August 31:
1
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