What youtube workout did you do today?

Did this one last night.

https://youtu.be/kWC4-CYuR54

The weather has been nice on Long Island of late so I'm out there playing tennis. The weekend was cloudy and cool so I did these workouts. All Fun.

https://youtu.be/K4HnWGMPTrQ

https://youtu.be/ViomV53e7ng

https://www.youtube.com/watch?v=rfDAkVxVpqc&list=LL&index=1

Brigit02 wrote: »

meb2490 wrote: »

The weather has been nice on Long Island of late so I'm out there playing tennis. The weekend was cloudy and cool so I did these workouts. All Fun.

https://youtu.be/ViomV53e7ng

Hey Meb! Just rejoined MFP last week! Thanks for the video suggestion. Just did the middle one. Easy enough for my out of shape butt.

So glad you're back!! I loved that Olivia workout. Just keep moving Brigit!

I did this one again on Saturday. I really loved the choreography. So much fun.

https://www.youtube.com/watch?v=rfDAkVxVpqc&list=LL&index=5

meb2490 wrote: »

I did these workouts last week. All were excellent.

https://youtu.be/VoQRLdr6erY

https://youtu.be/ay2g962g9gM

https://youtu.be/TS-b7ONMFkg

https://youtu.be/gghI3QW-NIg

https://www.youtube.com/watch?v=Q8cjriUpAWo

I love Burpee Girl! I wasn't sure about her at first because she doesn't talk and I like encouragement while following along. Her workouts always leave me sweaty!!!

Did this step workout yesterday. It was so much Fun!!

https://youtu.be/OllTOKhO-5A

Just a quick thank you. I'm older but have really been able to take advantage of some of the youtubes you all post. This morning I decided to do the (what I thought would be) easy rest day Barre workout posted above as a test drive for Barre. not exactly a rest day but now I'll add barre to my rotation. Thanks again.

I did these 2 workouts recently. Loved them both.

https://www.youtube.com/watch?v=qK75KE0u4FM&t=1624s

https://www.youtube.com/watch?v=rB7-Ut5fhKU&list=LL&index=1&t=2810s

It was still hot and humid on Saturday so I didn't want to play tennis outdoors. Instead I did this BG workout indoors. It was fun!

https://youtu.be/0DIRSQPu3iY

I do stationary bike and swim laps every day but just added senior fitness YouTube videos in the last couple of days. So far have focused on Pilates but there’s all kinds for toning and stretching and strength. I will rely on bike and pool for the cardio, YouTube for strength and balance and toning.

I haven't posted in here in almost a month! Wow! Getting this thread back at the top. I was on vacation and I did yoga every morning then played tennis then swam in the pool and then walked along the ocean shore line. That is definitely a life I could get used to.
I did have a bout with diverticulitis after my vacation so I didn't exercise at all.
I'm back at it now though. I did a step youtube workout last weekend but I forget which one I did. I did do these 2 step workouts over the weekend. They were both awesome and so much fun.

https://www.youtube.com/watch?v=-i5qmjhY-_c&list=LL&index=1&t=285s

https://www.youtube.com/watch?v=njRc6XC-mfA&list=LL&index=2

I did this one again on Saturday. Such a fun step routine!
https://www.youtube.com/watch?v=dgFdK-Q_TPE&list=LL&index=5

I did these 2 awesome step workouts over the weekend! So much fun!

https://www.youtube.com/watch?v=7B25EWUsB-s&t=3243s

https://www.youtube.com/watch?v=dgFdK-Q_TPE

Did this one last night after work. It was easy and fun. I needed the extra steps.

https://youtu.be/sMIatEvTACI?si=t0_vcNcrjJrI0qk2

https://www.youtube.com/watch?v=sAapLQCASOE