😀😀😀***SEPTEMBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀

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enlightenme3
enlightenme3 Posts: 2,520 Member
in Challenges
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀

I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.

Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart:

September Start Weight:
September Goal Weight:
Ultimate Goal Weight:

September 1:
September 8:
September 15:
September 22:
September 29:
September 30:



For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.

It’s not a race go at your on pace, imagine where you could be in 6 months time!😀

Best of luck to everyone - have fun! 😀😀

Remember to bookmark⭐️ this group- makes it easier to find 😀
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Replies

  • readynhealth
    readynhealth Posts: 17 Member
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    :)
  • confounded_kitty
    confounded_kitty Posts: 2 Member
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    Will join, I used to do these a while back - but I'm ready to join in again :)
  • candice_dawkins7
    candice_dawkins7 Posts: 2 Member
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    Would love to join the September challenge. Very keen to reach my goal weight. :smiley:
  • enlightenme3
    enlightenme3 Posts: 2,520 Member
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    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    September Start Weight: 131.6 pounds
    September Goal Weight: 130 pounds
    Ultimate Goal Weight: 130-135 pounds

    August 27: 131.6 (last weigh-in before travel)
    September 8: DNW - traveling
    September 15:
    September 22:
    September 29:
    September 30:

    Total weight loss/gain to date this month: +/- 0.0 pounds
  • fit_freak_172
    fit_freak_172 Posts: 6 Member
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    September Start Weight: 176.4 (Aug 27)
    September Goal Weight: 165
    Ultimate Goal Weight: 130

    September 3:
    September 10:
    September 17:
    September 24:
    October 1:
  • Glasscandle
    Glasscandle Posts: 134 Member
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    September Start Weight: 163
    September Goal Weight: 158
    Ultimate Goal Weight: 135

    September 1:
    September 8:
    September 15:
    September 22:
    September 29:
    September 30
  • rachelpetra89
    rachelpetra89 Posts: 23 Member
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    I'd like to join please o:)
  • cath_loves_to_run
    cath_loves_to_run Posts: 7 Member
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    CW (Aug 28th): 86.7kg
    September Start Weight:
    September Goal Weight: 82kg
    Ultimate Goal Weight: 65kg

    September 1:
    September 8:
    September 15:
    September 22:
    September 29:
    September 30:
  • ashleyjamesphd5804
    ashleyjamesphd5804 Posts: 1 Member
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    Definitely in for this challenge! Also, I’m new! :)
  • xbowhunter
    xbowhunter Posts: 988 Member
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    September Start Weight: Aug 28 167lbs
    September Goal Weight: 160lbs
    Ultimate Goal Weight: 150lbs

    September 1:
    September 8:
    September 15:
    September 22:
    September 29:
    September 30:
  • EDTake2
    EDTake2 Posts: 165 Member
    edited August 2023
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    September Start Weight: Aug 28 182.5lbs
    September Goal Weight: 172.5lbs
    Ultimate Goal Weight: 150lbs

    September 04:
    September 11:
    September 18:
    September 25:
    September 30:
  • garciaevee9845
    garciaevee9845 Posts: 7 Member
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    I would like to join.How do I copy & paste
  • UpNorthPat12
    UpNorthPat12 Posts: 925 Member
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    garciaevee9845 wrote: »
    I would like to join.How do I copy & paste

    I'd suggest just googling "how to copy and paste on a ...." and put in the specific computer or laptop or phone you're using. It'll show you your instructions. There's usually a way of highlighting the thing you want to copy and it'll tell you how to copy, then go to your new post to insert it with a "Paste" function. Or if you tell the group which computer or phone you're using, someone with that same thing can tell you.

    Good luck and welcome!
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    edited August 2023
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    garciaevee9845 wrote: »
    I would like to join.How do I copy & paste

    To copy and paste, highlight the area to be copied. Once highlighted, right click and click on copy. Go to a new comment area and right click again....hit paste. Then fill in the areas with your own data.
    I keep a copy of my previous week in a file and copy from there. Hope this helps.
  • FindingSamMon
    FindingSamMon Posts: 779 Member
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    I'm in (again)! I need to start weighing in regularely again and holding myself accountable. I'm exercising, but I need to tighten up the old diet lol.

    September Start Weight: 240 (to be confirmed)
    September Goal Weight:230 lbs
    Ultimate Goal Weight: 180

    September 1:
    September 8:
    September 15:
    September 22:
    September 29:
    September 30:

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