πππ***SEPTEMBER 2023 WEIGHT LOSS CHALLENGE***πππ
Replies
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September Start Weight: 174lbs (Aug 31st)
September Goal Weight: 168lbs
Ultimate Goal Weight: 150lbs
September 1: 174 - every day is another chance to get it right
September 8: 172.8
September 15: 172
September 22:
September 29:
September 30:9 -
Holy surprise on the scale this morning! I know dang well I was dehydrated and also ate wayyyy under my calories yesterday (not on purpose) and that this number is a fluke...but I'll take it even for one day.
September Start Weight: 197
September Goal Weight: 194
Ultimate Goal Weight: 177
September 1:
September 8:197
September 15: 189.8
September 22:
September 29:
September 30:8 -
July Start Weight: 293.6 (7/5/23)/July End Weight: 276.2 (-17.4)
August Start Weight: 276.2/August End Weight: 254.2 (-22)
Total lost: -39.4lbs
September Start Weight: 254.2lbs
September Goal Weight: 244lbs
Ultimate Goal Weight: 165lbs
September 1: 252.4
September 9: 247.2
September 15: 245.6
September 22:
September 29:
September 30:7 -
Ok let's update it :')I'm new here but I'm ready to join
September Start Weight: 83 kg
September Goal Weight: 72 kg
Ultimate Goal Weight: 60 kg
September 1: 83 kg
I couldn't update on 8th September cuz i was in the middle of my period but now i think it's ok
September 11: 82 kg
September 15: 82.4 kg
September 22:
September 29:
September 30:
1 -
Look at you go, @justanotherjen13 π
Unstoppable woman on a mission!1 -
September Start Weight: 147.25 lbs (10-day average: 146.61 lbs)
September Goal Weight: 145lbs
Ultimate Goal Weight: 140lbs
September 1: 147.25 lbs (10-day: 146.61 lbs)
September 8: 146.75 (10-day: 146.36)
September 15: 146.5 (10-day: 146.55)
September 22:
September 29:
September 30:6 -
September Start Weight: 343.0
September Goal Weight: 333.0
Ultimate Goal Weight: 120.x
September 1: 343.0
September 8: 336.8
September 15: 329.1
September 22:
September 29:
September 30:10 -
September Start Weight: 85.9kg / 190lbs (Aug 31st)
September Goal Weight: 82 kg/ 181lbs
Ultimate Goal Weight: 57kg / 125 lbs
September 1: 85.3kg/ 188lbs
September 8: 84.1kg/185.4lbs
September 15: 83.8kg/ 184.75lbs
September 22:
September 29:
September 30:7 -
@LunasPaigeLily Congrats on reaching your September goal WAY early π Onward & downward π2
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Hello,
I am staying within my food goals and still drinking plenty of water.(76oz.) Although,
at times, it gets a little tricky. For example, when I have an unexpected change, of what I preloged my food for the day. I still have been staying within my food goals for the day though. Also, I started exercising for 20 min., 3 days a week. Then, increased my workout by 5 minutes each day. Now, I'm doing a 30 minute workout.
What's been working:
*Planning my meals for the day, and prelog my food, so I know I'm within my daily goals.
*Whenever I have temptations, the first thing I do is drink water.
I believe a lot of my success is because it's still new for me, I'm still learning, changing, and determined. Also, I'm still losing, I haven't reached a plateau.
What's not working:
*Finding an ACTIVE group to share my daily check-in's and get tips and support.
September Start Weight:179 lbs.
September Goal Weight: 165 lbs.
Ultimate Goal Weight: 135 lbs.
September 1: 179 lbs.
September 8: 174 lbs.
September 15: 170 lbs.
September 22:
September 29:
September 30:
πͺ "If it doesn't challenge you, it doesn't change you." - Jenna Wolfe.πͺ6 -
So this week was an increase...Most will probably see that as a bummer...I'm taking it as a win this week considering it's π¦π©Έweek and I usually see a huge increase on the scale. Just gonna keep pushing through π«ΆπΌ
If anybody wants to be accountability buddies let me know ππ€
September Start Weight:353.4
September Goal Weight:345
Ultimate Goal Weight:220
September 1:353.4
September 8: 352.8
September 15: 353.6
September 22:
September 29:
September 30:6 -
September Start Weight: 302.6
September Goal Weight: 294
Ultimate Goal Weight: 149
September 1: 302.6
September 8: 301.5
September 15: 298.57 -
Thank you enlightenme3
I'm a few days late but need to get this non-motivated self turned around. I posted August 1, and then did not even sign into MFP after August 4. Ugh!! I hope this will be the day I get this under control because I hit 170s again and I have no energy from how I've been eating and not drinking enough water. Okay, I'm planning on September being the month I get back to my healthy self.
170 / 169 / 168 / 167 / 166 π 165
September Start Weight: 170.4
September Goal Weight:165.4
Ultimate Goal Weight: 120s or low 130s
September 3: 170.4
September 8: 168.0 (weight from the 9th - a day late posting) I finally got myself together and now seeing results, which inturn motivates me - Yay!
September 16: 169.8 - going the wrong way - ugh!
September 22:
September 29:
September 30:3 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
September Start Weight: 131.6 pounds
September Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
August 27: 131.6 (last weigh-in before travel)
September 8: DNW - traveling
September 15: 132.3
September 22:
September 29:
September 30:
Total weight loss/gain to date this month: + 0.7 pounds4 -
September Start Weight: 294.4 lbs
September Goal Weight: 285 lbs
Ultimate Goal Weight: 175 lbs
September 1: 294.4 lbs
September 2: 293.2 lbs
September 9: 292.3 lbs
September 16: 291.9 lbs
September 23:
September 30:7 -
September
Start Weight: 304.0
Goal Weight: 299.0
Sept 1 β 304
Sept 2 - 303
Sept 9 - 303
Sept 16 - 304.2 wrong way Nellie this week.
Sept 23 -
Sept 30 -
Sept. weight drop: -0.2 lbs.
Total weight drop todate: 28.8
Highest weight: 333.0
Ultimate Goal Weight: 165
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@Veta2018 (and anyone else who's interested):
Come check out this group: Ultimate Accountability Challenge (September 2023) I think it might be just what you've been looking for. Tips, support, encouragement, a daily check-in... we have it all! And I think you'll fit right in.3 -
@makanacapellocullen Congrats on reaching the 200's π2
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Beautiful. Iβm here to do my best at this weight loss goal. Iβll be focused and intentional. I can do this and so can you π
September Start Weight: 232 lb
September Goal Weight: 218 Ib
Ultimate Goal Weight: 175 lb
September 1: 232 lb
September 8: 230 lb
September 15: 227.7 lb
September 22:
September 29:
September 30:9 -
@takinitalloff - Thank you for the recommendation. I will consider joining on October 1st. The group is currently closed.1
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September Start Weight: Aug 28 182.5lbs
September Goal Weight: 172.5lbs
Ultimate Goal Weight: 150lbs
September 04: 180.6lbs
September 11: 180.1lbs
September 18: 179.0lbs
September 25:
September 30:
Did not get the whoosh I wanted, but I did get a loss, so I'll take it. I am finally under the 180, so YAY!!! Stress is still high at work. I know that this month I might not get the loss I want, but I do know that counting calories and keeping active works, so I will continue with that, eventually the scale will show better results.9 -
@Veta2018 You can join right now, just comment and ask to be added! People join all the time later in the month. You can start anytime you want, you just won't be counted for the "Winner's Circle" because you didn't complete the full month, but that doesn't matter at all I hope to see you over there, let me know if you need any more help!1
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My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from Aug 31, 2023 ): 191.8
Goal Weight: 187.8 (4 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
09/01-193.2-(Trend Weight: 195.0)-
09/05-192.0-(Trend Weight: 194.3)-
09/12-191.2-(Trend Weight: 193.4)-
09/19-190.0-(Trend Weight: 191.9)- Iβve been feeling grateful for the losses on the scale but am very excited about my trend weight changes. It really affirms that Iβm on the right trajectory and that some of the things I am doing are really working overall. I donβt think I will make my goal for September since having to post such a large overnight gain on the 1st of September, but Iβve reduced my weight every single week since then and Iβm happy about that.
09/26-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
4 -
September Start Weight: 151
September Goal Weight: 148
Ultimate Goal Weight: 137
September 4:151
September 11:
September 18:153.5
September 25:
October 1:3 -
62 year old Australian female; dieting for health improvement
Previous months
May start: 115kg
June start: 110.9
July start: 108
Aug start: 104.5
Sept Start Weight: 103.5kg
Sept Goal Weight: 100.5kg
Ultimate Goal Weight: 70kg
Sept 1: 103.5
Sept 6: 103
Sept 13: 101.1
Sept 20: 100
Sept 30:5 -
Hit my Sept goal weight already! . What ever I am doing it seems to be working... lol
September Start Weight: Aug 28 167lbs
September Goal Weight: 160lbs
Ultimate Goal Weight: 150lbs
September 1: 164
September 8: 163
September 13: 161
September 20:160
September 29:
September 30:12 -
September Start Weight: 152.4 # Start weight: 182# a few years ago
September Goal Weight: 148.4 #
Ultimate Goal Weight: 145.0 #
September 1: 152.4
September 6: 151.1 -1.1#
September 13: 150.2 -.9#
September 20: 149.4 -.8#
September 27:
September 30:
Total: 2.8#6 -
Starting weight January 1st: 224.5
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6 pounds
July weight lost: 1.3 pounds
August weight gain: 1.1 pounds
September goal: 197
ππSeptemberππ
1: 200.6
6: 202.2
13: 200.3
20: 199.5
27:
30:
Jill7 -
September Start Weight: 135
September Goal Weight: 133
Ultimate Goal Weight: 130
September 6: 135
September 11: 134
September 20: 134
September 29:
September 30:9
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