πππ***SEPTEMBER 2023 WEIGHT LOSS CHALLENGE***πππ
Replies
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62 year old Australian female; dieting for health improvement
Previous months
May start: 115kg
June start: 110.9
July start: 108
Aug start: 104.5
Sept Start Weight: 103.5kg
Sept Goal Weight: 100.5kg
Ultimate Goal Weight: 70kg
Sept 1: 103.5
Sept 6:
Sept 13:
Sept 20:
Sept 30:
2 -
Thank you for running the challenge again.
September Start Weight: 147.25 lbs (10-day average: 146.61 lbs)
September Goal Weight: 145lbs
Ultimate Goal Weight: 140lbs
September 1: 147.25 lbs (10-day: 146.61 lbs)
September 8:
September 15:
September 22:
September 29:
September 30:
Good luck everyone!
0 -
Hi female 5ft 3
September start weight 175
September goal weight 168
Ultimate goal weight 135
September 1 - 175
September 8 -
September 15 -
September 22 -
September 29 -
September 300 -
September Start Weight: 59.8kg / 131.8 lbs (Aug 31st)
September Goal Weight: 57.x kg/ 125lbs
Ultimate Goal Weight: 55kg / 121 lbs
September 1: 59.6 kg/131.4 lbs
September 8:
September 15:
September 22:
September 29:
September 30:1 -
September Start Weight: 85.9kg / 190lbs (Aug 31st)
September Goal Weight: 82 kg/ 181lbs
Ultimate Goal Weight: 57kg / 125 lbs
September 1:85.3kg/ 188lbs
September 8:
September 15:
September 22:
September 29:
September 30:0 -
September Start Weight: 166
September Goal Weight: 160
Ultimate Goal Weight: 150
September 1: 166
September 8:
September 15:
September 22:
September 29:
September 30:0 -
September start weight: 223
September goal weight: 217.50
Ultimate goal weight: 190 (to start)
Sept. 1: 223
Sept. 8:
Sept. 15:
Sept. 22:
sept. 29:0 -
Starting weight January 1st: 224.5
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6 pounds
July weight lost: 1.3 pounds
August weight gain: 1.1 pounds
September goal: 197
ππSeptemberππ
1: 200.6
6:
13:
20:
27:
30:0 -
September Start Weight: 294.4 lbs
September Goal Weight: 285 lbs
Ultimate Goal Weight: 175 lbs
September 1: 294.4 lbs
September 2:
September 9:
September 16:
September 23:
September 30:
Happy September everyone! We got this πͺπΎ0 -
September Start Weight: 163 lbs - this was weight when I first posted on August 27
September Goal Weight: 158
Ultimate Goal Weight: 135
September 1: 162 lbs
September 8:
September 15:
September 22:
September 29:
September 302 -
September Start Weight: 164.0
September Goal Weight: 161.0
Ultimate Goal Weight: 145-150 range
September 1: 164.0
September 8:
September 15:
September 22:
September 29:
September 30:1 -
I'm ready for a challenge!
September Start Weight: 179 lbs.
September Goal Weight: 160 lbs.
Ultimate Goal Weight: 135 lbs.
September 1: 179 lbs.
September 8:
September 15:
September 22:
September 29:
September 30:3 -
September Start Weight: 302.6
September Goal Weight: 294
Ultimate Goal Weight: 149
September 1: 302.6
September 8:
September 15:
September 22:
September 29:
September 30:4 -
Hello All, let's do this!
September Start Weight: 207
September Goal Weight: 195
Ultimate Goal Weight: 142
September 1:
September 8:
September 15:
September 22:
September 29:
September 30:
2 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from Aug 31, 2023 ): 191.8
Goal Weight: 187.8 (4 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
09/01-193.2-(Trend Weight: 195.0)- What goes up must come down. A new month, a whole new challenge, a new opportunity! Good luck everyone!
09/05-xxxxx-(Trend Weight: xxxxx)-
09/12-xxxxx-(Trend Weight: xxxxx)-
09/17-xxxxx-(Trend Weight: xxxxx)-
09/24-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
8 -
Hello all. First time here and want to get additional support to get back to a healthy weight after gaining 20 kg in a year.
September Start Weight: 94.4kg
September Goal Weight: 91.4kg
Ultimate Goal Weight: 75kg
September 1: 94.4kg
September 8:
September 15:
September 22:
September 29:
September 30:6 -
Thank you, @enlightenme3 !
I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
September Start Weight:
September Goal Weight: 148.0
Ultimate Goal Weight: 140.0
09/01 -
09/04 -
09/11 -
09/18 -
09/25 -
09/30 -
Good luck everyone!
Chris3 -
Take 2
September Start Weight: 217.1
September Goal Weight: 208.1
Ultimate Goal Weight: 160 (until I get there)
September 1: 217.1
September 8:
September 15:
September 22:
September 29:
September 30:3 -
What a way to start by going backwards π’π’
I had lost 10 lbs recently and just put 1.5 back on ππ€ͺπ.
Hopefully this week will go better.
September Start Weight: Aug 30. 285
September Goal Weight: 270
Ultimate Goal Weight: 150lbs
September 01: 286
September 8:
September 15:
September 22:
September 30:
Good Luck π everyone!3 -
September Start Weight: 241.4 lbs
September Goal Weight: 233.2 lbs (2lbs/week = 4.5oz/day)
Ultimate Goal Weight: 169 lbs by July 1, 2024
September 1: 241.4 lbs
September 8:
September 15:
September 22:
September 29:
September 30:
Weight lost so far this month: 0 lbs
I hope everyone has a great September. Let's do this!
No exceptions. No excuses. π₯5 -
Start Weight: 304.0
Goal Weight: 299.0
Sept 1 β 304
Sept 2 -
Sept 9 -
Sept 16 -
Sept 23 -
Sept 30 -
Sept. weight drop:
Total weight drop todate: 29.0
Highest weight: 333.0
Ultimate Goal Weight: 1654 -
July Start Weight: 293.6 (7/5/23)/July End Weight: 276.2 (-17.4)
August Start Weight: 276.2/August End Weight: 254.2 (-22)
Total lost: -39.4lbs
September Start Weight: 254.2lbs
September Goal Weight: 244lbs
Ultimate Goal Weight: 165lbs
September 1: 252.4
September 8:
September 15:
September 22:
September 29:
September 30:5 -
Back again after a one month break. I did gain two lbs. From 133.8 up to 135.8lbs. Lost the gained fat the month that pass(August). Which bring me to 133.7lbs. I'd like to be 130lbs by the end of this month. However I'm going to be realistic. I'll aim to lose 2.0-2.5lbs this month. Hope for everyone to reach their goals. Remember to stay focused!
September Start Weight:133.7
September Goal Weight:131.8lbs
Ultimate Goal Weight:121lbs
September 6:
September 13:
September 20:
September 27:
I Weigh in every wednesday5 -
Heaviest Weight: 291 (8-21)
September Start Weight: 280.2
September Goal Weight: 275
Ultimate Goal Weight: 160
September 1: 280.2
September 8:
September 15:
September 22:
September 29:
September 30:3 -
September Start Weight: 309.8
September Goal Weight: 297
Ultimate Goal Weight: 195
September 1: 309.8
September 8:
September 15:
September 22:
September 29:
September 30:
2 -
Yay - I'm in. I need some motivation to keep me tracking and moving!
Female, 5β4β
HW: 150 pounds (August 28, 2023)
September Start Weight: 146.6 pounds
September Goal Weight: 142 pounds
Ultimate Goal Weight: 138 pounds
September 1: 146.6
September 8:
September 15:
September 22:
September 29:
September 30:
Total weight loss/gain to date this month: +/- 0.0 pounds3 -
Hi, I'm Stephanie in NC. I'm 46 and 5'5".
Highest Weight: 301lbs (2019)
September Start Weight: 259
September Goal Weight: 253
Ultimate Goal Weight: 150s?
September 1: 259
September 8:
September 15:
September 22:
September 29:
September 30:
5 -
September Start Weight:270lbs
September Goal Weight:265
Ultimate Goal Weight:180
September 1:270
September 8:
September 15:
September 22:
September 29:
September 30:4 -
September 1:301.2lbs
September 8:2 -
1
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