I need discipline!

emileemittelstedt5
emileemittelstedt5 Posts: 1 Member
in Introduce Yourself
Shoot me a friend request! I need some discipline and motivation to lose this weight!! :)<3
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Replies

  • capgordon6530
    capgordon6530 Posts: 212 Member
    For some reason I can't add friends but if u want send me one
  • xbowhunter
    xbowhunter Posts: 1,241 Member
    You can do this! :)
  • Taylor559
    Taylor559 Posts: 16 Member
    Feel free to add me
  • ninerbuff
    ninerbuff Posts: 48,989 Member
    Have a plan of action that's doable. Map it out and stick to it. IF you're consistent, you won't need much motivation because it eventually becomes a habitual behavior. Day in and day out of consistency will garner results.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition
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  • jasond2424
    jasond2424 Posts: 100 Member
    I am always down to help motivate. You can add me!

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