Just Give Me 10 Days - Round 235

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quiltingjaine
quiltingjaine Posts: 5,943 Member
edited September 2023 in Challenges
Round 235
September 9 - 18, 2023

Please join us starting on 9/9 for JUST GIVE ME 10 DAYS, when we will begin Round 235.

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

If you feel your post is too lengthy, you can add spoilers to temporarily hide the information. It is readily available by tapping the SPOILER bar. To create a Spoiler just type or copy [ Spoiler ] xxx [ /Spoiler ] Omit the spaces within the brackets and put your information where I have xxx

👍👍This is NOT A DIET. It’s a LIFESTYLE


SW Round 235
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
«13456715

Replies

  • SModa61
    SModa61 Posts: 2,887 Member
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    @quiltingjaine Is this the correct one? the other has a title of "DO NOT USE"

    Sorry for the headaches with MFP.
  • musicsax
    musicsax Posts: 4,386 Member
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    I've found it, thank you @quiltingjaine, I'm in for another round
  • quiltingjaine
    quiltingjaine Posts: 5,943 Member
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    @Smoda61 Yes, this is the one to use. I tried to delete the other one but it wouldn’t let me.
  • quiltingjaine
    quiltingjaine Posts: 5,943 Member
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    Just Give Me a Glossary

    SW - starting weight - can be for the Round or highest ever
    GW - goal weight
    UGW - ultimate goal weight
    DD or DS - dear daughter or dear son, may be followed by # to indicate birth order
    DGD or DGS - Dear granddaughter or grandson, when preceded by G indicates Great-, as in I have one GGS via DGD#3
    RG - round goal
    WW - weight watchers
    BIL - brother in lawSIL - Sister or son in law
    DH - dear or darling husband (or dam_ depending on current mind set)
    BOD - board of directors
    MIL - mother in law
    FIL - father in law
    OH - other half
    SMH - shaking my head
    DNW - did not weigh
    IMHO - in my humble opinion
    DNW - Did Not Weigh
    DNP - Did Not Post
    TOM - Time of Month (also seen as TOTM, Time of The Month)
    SD - StepDaugher (for me, at least - BigBro is the older stepson, LittleBro being the younger stepson as well)
    EW - End Weight
    HW - High(est) Weight
    NSV - non-scale victory
    TMI - too much information - a euphemism for bowel movement !
    IF - Intermittent fast
    EF - extended fast
    Adding "R" to anything, such as "RSW" means "Round Start Weight" or "RGW" is "Round Goal Weight
    WFPB - whole food, plant based
    NWP - no weight post
    ST - strength training
  • AR10at50
    AR10at50 Posts: 1,561 Member
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    58 5’5
    Sept. 2014 187lbs.
    UGW-139

    Found it! Thank you @quiltingjaine !🌸💚🌸
  • jspecies11
    jspecies11 Posts: 1,043 Member
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    I’m in for another round, thank you @quiltingjaine :)
  • CamandJarvis
    CamandJarvis Posts: 2,060 Member
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    You don't have to be perfect, you just have to be better than you were before

    31, 5'5"
    OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023
    GW: 130-135

    Previous Rounds:
    R69: 158.1; R70: 156.5; R71: 156.3 R72: 156.3; R73: 155.2; R74: 155.4; R75: 156.1; R76: 155.6; R80: 153.2; R81: 154.3; R82: 154.1; R84: 156.5; R89: 156.7; R91: 160.1; R93: 159.3; R94: 156.1; R98: 154.5; R99: 155.9; R100: 152.8; R101: 149.7; R102: 149.0; R103: 149.0; R104: 146.2; R105: 146.6; R106: 144.6; R107: 146.8; R108: 147.7; R109: 148.1; R110: 150.1; R111: 154.3; R112: 152.6; R113: 151.7; R121: 153.0; R122: 154.8; R123: 153.9; R124: 153.4; R125: 155.6; R126: 152.3; R127: 151.5; R128: 151.0; R129: 151.0; R130: 152.6; R131: 153.9; R132: 150.6; R133: 151.2; R134: 149.3; R135: 149.5; R136: 148.4; R137: 147.9; R138: 148.4; R139: 151.9; R140: 150.4; R141: 150.4; R142: 144.0; R143: 144.2; R144: 147.0; R145: 145.7; R146: 145.9; R147: 145.9; R148: 146.5; R149: 147.3; R150: 146.8; R151: 147.9; R152: 147.7; R153: 147.2; R154: 147.0; R155: 144.7; R157: 146.1; R158: 146.6; R159: 146.3; R160: 150.2; R161: 146.7; R162: 144.6; R163: 146.2; R164: 147.3; R165: 146.3; R166: 148.5; R167: 147; R168: 148.4; R169: 151.4; R170: 148.9; R171: 144.8 R172: DNW; R173: 146.1; R174: 147.9; R175: 145.9; R176: 150.5; R177: 149.3; R179: 150.5; R180: 151.6; R181: DNW; R182: 150.2; R183: 152.9; R184: 153.4; R185: 151.3; R186: 152.3; R187: 151.8; R188: 150.9; R189: 152.6; R190: DNW; R191: 154.8; R192: 155.5; R193: 155.2; R194: 156.5; R195: DNW; R196: 155.7; R197: DNW; R198: 156.1; R199: DNW; R200: DNW; R201: 159.8; R202: 159.7; R203: 160.5; R204: DNW; R205: DNW; R206: 161.7; R207: 163.6; R208: DNW; R209: 164.5; R210: 163.9; R211: DNW; R212: 163.1; R123: 162.1; R214: 162.1; R215: 160.4; R216: 160.4; R217: 159.6; R218: 159.0; R219: 159.6; R220: 157.6; R221: 156.5; R222: 155.8; R223: 156.8; R224: 155.1; R225: 152.2; R226: 154.9; R227: 152.4; R228: 152.5; R229: 152.2; R230: 152.8; R231: 151.8; R232: 153.3; R233: 154.1; R234: 151.9

    Last weight
    09/08 - 151.9

    Round Goal: 150.x
    Workout: Walks daily, weather pending. Kettlebell/bodyweight strength workout 3x/week
    Nutrition: Log daily

    Day, Weight, Comment
    9/09
    9/10
    9/11
    9/12
    9/13
    9/14
    9/15
    9/16
    9/17
    9/18

    Previous Day's Comments
    9/09
    9/10
    9/11
    9/12
    9/13
    9/14
    9/15
    9/16
    9/17
  • mbfink2018
    mbfink2018 Posts: 14 Member
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    I would love to try this! One question....can you do this on your laptop or do you need to use the app on your phone or pad??
  • quiltingjaine
    quiltingjaine Posts: 5,943 Member
    edited September 2023
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    @mbfink2018 I keep a note in my iPhone which syncs with my iPad. I update on my personal device then copy and paste to this board in the app. I hope that helps. And WELCOME to the group!
  • potasha
    potasha Posts: 140 Member
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    SW Round 235 end of last round: 134.0 is nice even number to start off. My prize is my goal pants for which I'm estimating I need to be back around 120 to wear them comfortably. IF from noon-8 is the hard and fast rule I'm using. Nothing before noon and nothing after 8pm. This round I'm adding the rules of 64oz of water by 5 pm and tracking steps.

    And thanks, @SModa61 for the coming recommendation on ear buds. I'm working with Android, are they compatible?

    9/9
    9/10
    9/11
    9/12
    9/13
    9/14
    9/15
    9/16
    9/17
    9/18
  • mbfink2018
    mbfink2018 Posts: 14 Member
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    Thanks I’ll give it a go!
  • pezhed
    pezhed Posts: 777 Member
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    I'm Amanda, back again for another round. I'm 5'2", 38F in Virginia.

    SW Round 235: 125.8
    GW Round 235: 124.8

    Non-scale goals:
    💪🏻 work out 8/10 days
    ✏️ track food 6/10 days
    💧 drink 64oz of water 10/10 days
    alcohol-free 5/10 days

    9/9
    9/10
    9/11
    9/12
    9/13
    9/14
    9/15
    9/16
    9/17
    9/18
  • steffibabiie
    steffibabiie Posts: 149 Member
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    @mbfink2018 I do mine solely on my computer. I don't like the way the "community" interface is on the app.
    I keep my template in google docs and update it there, then copy and paste for my daily post.
  • SModa61
    SModa61 Posts: 2,887 Member
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    potasha wrote: »
    SW Round 235 end of last round: 134.0 is nice even number to start off. My prize is my goal pants for which I'm estimating I need to be back around 120 to wear them comfortably. IF from noon-8 is the hard and fast rule I'm using. Nothing before noon and nothing after 8pm. This round I'm adding the rules of 64oz of water by 5 pm and tracking steps.

    And thanks, @SModa61 for the coming recommendation on ear buds. I'm working with Android, are they compatible?

    9/9
    9/10
    9/11
    9/12
    9/13
    9/14
    9/15
    9/16
    9/17
    9/18

    @potasha this is what I am ordering and trying. Hearprotek Wireless Lightweight Sleeping Headphones, Neckband Bluetooth 5.2 Wireless Sleep in-Ear Earbuds, Ultra Soft Portable Sleep Headphones for Side Sleepers, Working, Relaxing, Meditating https://a.co/d/83sLNbI