Woman's World Fat Flush Soup!!
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crockpots are wonderful0
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I find this interesting. How does it work?0
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bump0
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Bump!0
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bump0
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Thanks Jennifernellwebb! I will print out the recipe and try it.
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looks delicious!! thank you for sharing!0
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We are all here for the same reason............to help each other......and I hope that it helps some of you. What I find interesting, may not be so interesting to the next........but I still wanted to share.... enjoy!0
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Burp0
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Bump!0
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bump for later0
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Keep us updated on how it works. Sounds delicious.0
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Keep us updated on how it works. Sounds delicious.
<BREAKFAST>
2 eggs plus 2 egg whites, 1/2 cup mixed veggies and 2 tbs. shredded low fat cheese scrambled w/ cooking spray.
~ or ~
Fat flush protein smoothie> In blender, whip 8~10 oz. water, 1 1/2 cups frozen or fresh berries, 1 serving protein powder, 2 Tbs. ground flaxseeds and ice cubes as desired.
~or~
1 1/2 cups each fat free Greek Yogurt and diced fruit or berries.
<SNACKS> CHOOSE 2 DAILY
Unlimited veggies and salsa
~or~
Garden salad w/ 1 tsp. olive oil and fresh lemon or vinegar to taste
~or~
1 hard~boiled egg w/ unlimited veggies
~or~
1 piece of fruit
I forgot to add this earlier.
It also says that if you aren't in the mood for soup, you can substitute the soup for 5 oz. lean protein, (such as eggs, fish, chicken or beef) and 2 cups of veggies prepared w/ 1 tsp. olive oil; add herbs spices and lemon juice as desired.
SOUNDS TO ME LIKE IT IS A TYPE OF DIET THAT YOU JUST DON'T EAT BREADS, PASTAS, ........STARCHES. I see none of that in my next 10 day future...0 -
bump0
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Isn't that just chili??? That's exactly how I've always made my chili??? Who knew it was a fat burner??? LOL0
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Well, this sounds interesting.... I could use some "body scrub" to get my body back in gear again..... Thanks for sharing :happy:0
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Isn't that just chili??? That's exactly how I've always made my chili??? Who knew it was a fat burner??? LOL
It tastes JUST LIKE CHILI! ( without chili powder and mixes ) With the cold season moving in, hot tea and a nice bowl of chili sounds so good all the time! Nothing like enjoying a nice ( fat burning ) bowl of soup and a nice hot green tea ( also a fat burner )
WIN, WIN...0 -
Was it in 'Woman's World' or 'Woman's Day'?
What issue? Is it still available?
Thanks for posting this...it might help break through a plateau!!!!!!0 -
Bump!0
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Sounds yummy! Thanks!0
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