"Ripped" in October
cmDaffy
Posts: 6,991 Member
After completing 2 rounds of Jillian Michael's 30 day Shred, I decided it was time to tackle another of her DVD's. So many people have suggested trying "Ripped in 30" that I went out and bought it. I'm starting Monday October 3rd. Anyone want to get "Ripped" with me?
ROCK ON!!!
ROCK ON!!!
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Replies
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I would love to but I don't finish 30DS until mid Oct. Good luck0
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I'll try and do it. I tend to get bored with the same thing so hopefully I get get though it!0
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I might buy the DVD, but I'll probably go at my own pace. I've found with Jillian (and any circuit training, really) that if I don't give myself time off in between workouts, I tend to do more damage than good. I'm game to try it, though!0
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I would love to get ripped with you starting october 3rd.I finished ripped in 30 in september.I love this workout and want to do it again now.This is an awesome workout.I will help keep this bumped up untill we start in October 3rd to help see if people want to join us and get ripped with us.:happy:0
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I'm definitely in Finishing the Shred on Sept. 30th, ready to rock the Ripped on Monday, October 3rd !!0
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I have just ordered it so should have it in time! Looking forwards to the challenge :happy:0
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I would love to but I don't finish 30DS until mid Oct. Good luck
Just start when you get done with Shred. Nothing says you have to start October 3rd!0 -
I'll try and do it. I tend to get bored with the same thing so hopefully I get get though it!
I'm hoping with 4 different workouts, it will hold my interest, too!0 -
I am so in with you girls! I will get out and buy the dvd this week.0
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My last day of shred is oct 8. Thinking maybe I'll start ripped the 10th. So I'll probably be in!0
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My last day of shred is oct 8. Thinking maybe I'll start ripped the 10th. So I'll probably be in!
Come on Mrs.Wheels, the more the merrier!!!0 -
Loved doing 30DS with you guys...so I'm up to the challenge.0
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Question for those of you who've done this before, how is the upperbody portion of the workout? I have neck/shoulder injury and have to modify some of the pushup type moves in 30DS, are there tons of sideplanks and planks in Ripped? Thanks!0
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I havent finished the Shred (this is my 4th attempt)....but Im wondering if I should keep trying to finish or just start something new cause maybe I will like Ripped better....
PLus you get rest days0 -
i already started a group starting today wish us luck lol0
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Bumping for more participation ...We'll be starting on Monday, October 3rd!0
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I will also be finishing the Shred on September 30 and plan on starting Ripped for October. I'd love to follow along with you, but do plan on going at my own pace. I might modify it a bit to include an extra rest day here and there, or substitute a yoga session/ workshop for a day. This will be my first time doing it so the extra support of a group would be nice.0
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I'm on broad, I'll get that dvd today I have been doing TeaBo, I hear great things about that DVD. Ill give it a shot. So how is this going to work.:embarassed:0
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I havent finished the Shred (this is my 4th attempt)....but Im wondering if I should keep trying to finish or just start something new cause maybe I will like Ripped better....
PLus you get rest days
Well, that sounds like a good enough reason to me0 -
Silverkittycat- LOVE to have you join us!
To the other poster, regarding how this works, well generally we all check in daily or sporadically (your choice) as to updates working through the program. What level you're on, how's it going? etc... (mumble, grumble, i.e. somehow stumble your way through it :sad: :bigsmile: :laugh: ....accountability factor!
Also before you begin you are to take your measurements and before photos, (so you have something to compare on your after) or even half way through if you start getting discouraged.
Be sure not to skip that step, as sometimes the measurements and i.e. photos are your proof its working as the scale may not always reflect it.
My philosophy is the more the merrier!0 -
i am going to start this week but i will join the group....i will hold my comments until then.0
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i am going to start this week but i will join the group....i will hold my comments until then.0
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Thanks MochaBlues!
And thank you for reminding me that I'm due for "After 30DS" pics in a few days. Yikes. I best go do some heavy duty shredding now.0 -
I'm in! I did the 30 Day Shred a few months ago and got really good at waking up before work to get it done. I am going to TRY to do this again...yay!0
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:drinker: Thank you for the heads up on the photo before and after. I so pumped and ready to go.I wish you all hugh success and good health.0
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I havent finished the Shred (this is my 4th attempt)....but Im wondering if I should keep trying to finish or just start something new cause maybe I will like Ripped better....
PLus you get rest days
I'd say start something new with our group. You'd be surprised at how motivating it is to do something with a group!0 -
Question for those of you who've done this before, how is the upperbody portion of the workout? I have neck/shoulder injury and have to modify some of the pushup type moves in 30DS, are there tons of sideplanks and planks in Ripped? Thanks!
I haven't looked at it yet, so I can't answer.... I hope to take a look at it on Saturday...0 -
i am going to start this week but i will join the group....i will hold my comments until then.
Come on!!! I want comments NOW!!!0 -
Silverkittycat- LOVE to have you join us!
To the other poster, regarding how this works, well generally we all check in daily or sporadically (your choice) as to updates working through the program. What level you're on, how's it going? etc... (mumble, grumble, i.e. somehow stumble your way through it :sad: :bigsmile: :laugh: ....accountability factor!
Also before you begin you are to take your measurements and before photos, (so you have something to compare on your after) or even half way through if you start getting discouraged.
Be sure not to skip that step, as sometimes the measurements and i.e. photos are your proof its working as the scale may not always reflect it.
My philosophy is the more the merrier!
You and I think SOOOO much alike! Hugs to Mocha!!0 -
*Bumping for more participation*
Yes, that means YOU!:noway: What's that you say...How can you participate? :smooched:
I'm so glad you asked its SIMPLE....we haven't started yet, so there's still TIME! :drinker:
#1 Just dust off or go get your copy of Jillian Michaels "Ripped in 30" DVD, you can find it in your closet underneath all those shoes...OR at Target, Wal-mart, Amazon, Ebay, collagevideo and the like.
We START on MONDAY OCTOBER 3rd!:bigsmile: :flowerforyou:
What else I gotta do MochaBlues??
#2 Next, its simple you just have to take your smart phone/camera, and look into a full length mirror and snap a picture of yourself. :laugh:
What that' you say? You don't have a full length mirror? Don't fret, ....got a solution, go to the dressing room of any major department store, take your camera phone out and snap away. ( You know in front of that mirror that always makes you look stunning)
#3 Next take your measurements, i.e. waist, arm, legs, etc.:smokin:
#4 Then, on MONDAY - OCTOBER 3rd , check in on this thread for day 1, and let us all KNOW how it went. (repeat step 4- at your pleasure over the next 30 days):drinker:
****IMPORTANT*** DO NOT SKIP over steps 2 & 3, these are important as they are EVIDENCE/PROOF that its working as the scale sometimes doesn't always reflect it, HOWEVER INCHES and pictures do!
What's that you say? You're worried about posting your pics? Don't worry....MochaBlues is NOT going to insist that you post your pics for anyone but yourself! The pics are for YOU to see just how far you've come along...when or if you start getting discouraged...(it happens):flowerforyou:
Okay....let's get ready to rumble...MONDAY, OCTOBER 3rd will be here in NO TIME! Let's get RIPPED!!!!:laugh: :happy: :drinker:
Oh, and check in and let us know you're in!0
This discussion has been closed.
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