Just Give Me 10 Days - Round 248

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Replies

  • reshii_devi
    reshii_devi Posts: 565 Member
    deepwoodslady wrote: »
    reshii_devi wrote: »

    @deepwoodslady That belly gets us all Donna! Easy on ~ hard begone! (uggh! especially us menopausal gals) we'll just keep trying til we get it right :) 💪🏽 and nice drop!

    @reshii_devil What is going on with my post menopausal belly lately is very strange. I have lost enough weight on the upper stomach, just below the breast in the midriff area that my ribs stick out and it actually hurts to have them press against my mattress when I sleep. I mean, ACTUAL pain. HOWEVER, midsection in the belly button area (and below) it is still very mushy and watery and flabby. So here's to hoping that the bottom of my tummy (the part my cat is loving) catches up to my top tummy! I must say, as a diabetic I'm not too surprised that the tummy is the slowest to go. I guess that is pretty typical, but what size your wear is dependent on that lower measurement so I CANNOT wait for the progress! Since misery loves company, I appreciate you chiming in LOL. Let's slay round 249!

    Ouch, wow ~ sorry @deepwoodslady . Hope that balances out soon. And yeah lower belly mostly my target too. Cheers 🍻 to slaying next few rounds!
  • musicsax
    musicsax Posts: 4,610 Member
    @Leigh_b - so pleased your DD is ok, that's a nasty old bump there. You did well to get out and do the walk, it's amazing how therapeutic it is, so many people underestimate such a simple form of exercise. You look after yourself too as well as your DD <3 .
  • musicsax
    musicsax Posts: 4,610 Member
    @deepwoodslady - leg raises whilst prone and tightening your tummy muscles at the same time is good for toning lower stomach. I try to do 20 each morning before I dress (and before the scales :D ) if my hip allows, sometimes it complains too much!! But it does seem to make a difference.
  • quiltingjaine
    quiltingjaine Posts: 6,271 Member
    @Corina1143 I love your attitude! ❤️❤️❤️
  • deepwoodslady
    deepwoodslady Posts: 12,168 Member
    musicsax wrote: »
    @deepwoodslady - leg raises whilst prone and tightening your tummy muscles at the same time is good for toning lower stomach. I try to do 20 each morning before I dress (and before the scales :D ) if my hip allows, sometimes it complains too much!! But it does seem to make a difference.

    @musicsax One leg at a time like scissors or both legs at the same time? When I do anything that is tummy strenuous I have to hold in my hernia bump at the belly button area (umbilical hernia) but it is manageable. Thanks for the specific info. I'd like to add it.
  • jerier
    jerier Posts: 384 Member
    SW RND 245 135.2 BF% 31.8
    SW RND 246 135.0 BF% 31.7
    SW RND 247 132.4 BF% 31.2
    SW RND 248 135.6 BF% 31.9
    SW RND 249 133.8 BF% 30.9

    1/27: 133.6. BF% 30.9
    1/28: 131.4. Spent yesterday in bed. Nasty headache and nausea so this drop is from no food and minimal water.
    1/29:
    1/30
    1/31
    2/1
    2/2
    2/3
    2/4
    2/5
  • SModa61
    SModa61 Posts: 3,098 Member
    Round 249
    January 27 – February 5, 2024

    62 year old female, 5’5”. I am married, semi-nomadic (we live in three states, Mass, Maine, Florida).

    SW WW Sept 29, 2001 - 168.8 (initially lost 29.8, became staff, then weight up and down 18 years with low of 126.8)
    SW MFP Sept 14, 2020 – 153 (lost 40, then stress took off another 2.2 lb with low of 120.8, then stress became gain)
    SW MFP Jan 1, 2023 – 146.6
    GW Maintaining between 124 - 126

    Continuing to figure out maintaining, and to work on best nutrition and exercise.

    History:
    Harry and Han are our cats, who travel with us. Have two “kids”, who are very much adults, a DGS, and second GS on the way. We have two parents, 87(mother), 85(MIL) still with us, and I have logically been needing to help them more as they age. I got my act in gear during COVID, somewhat inspired by NOT becoming my parents. I lost 30 lbs and was exercising daily. Unfortunately, I am an “all in or not” person. Hubby and I seeing our family home and downsizing distractions, plus medical incident with my father and all their new needs, became an excuse (father has since passed and I am DPOA, Personal representative AKA executor, trustee, and oversee the majority of my mother’s care). A year and a half later, I gained 25 lbs and lost all my athletic improvements. I need to figure out balance and how to make health be a daily priority for life!

    Round 126 153.0 equivalent 9/14/20
    Round 127 149.2 9/24/20
    Round 128 147.2 10/4/20
    Round 129 145.8 10/14/20
    Round 130 144.4 10/24/20
    Round 131 142.2 11/3/20
    Round 132 139.4 11/13/20
    Round 133 137.2 11/23/20
    Round 134 136.4 12/3/20
    Round 135 132.6 12/13/20
    Round 136 132.0 12/23/20
    Round 137 132.0 1/2/21
    Round 138 131.0 1/12/21
    Round 139 128.2 1/22/21
    Round 176 138.2 1/26/22 Harry 10 lb 14 oz Han Solo 11 lb 13 oz
    Round 177 134.8 2/5/22
    Round 178 137.0 2/15/22 Harry 10 lb 15.5 oz Han Solo 11 lb 11 oz
    Round 181 138.2 3/17/22 Harry 10 lb 14 oz Han Solo 11 lb 10.5 oz
    Round 182 137.8 3/27/22 Harry 10 lb 14.5oz Han Solo 11 lb 12.5 oz
    Round 183 133.4 4/6/22 Harry 11 lb .5 oz Han Solo 11 lb 13 oz
    Round 184 136.0 4/16/22 Harry 10 lb 15.5 oz Han Solo 11lb 12.5 oz
    Round 185 136.8 4/26/22 Harry 10 lb 15.5 oz Han Solo 11lb 13 oz
    Round 186 136.0 5/6/22 Harry 10 lb 14.5 oz Han Solo 11 lb 12.5 oz
    Round 187 137.8 5/16/22 Harry 10 lb 14.0 oz Han Solo 11lb 11.5 oz
    Round 188 135.8 5/26/22 Harry 10 lb 10.5 oz Han Solo 11 lb 12 oz
    Round 210 146.6 1/01/23 Harry 10 lb 15.5 oz Han Solo 11 lb 12 oz
    Round 211 144.4 1/11/23
    Round 212 146.6 1/21/23 Harry 10 lb 14 oz Han Solo 11 lb 11 oz
    Round 213 143.4 1/31/23 Harry 10 lb 14.5 oz Han Solo 11 lb 10.5 oz
    Round 214 142.4 2/10/23
    Round 215 140.0 2/20/23 Harry 10 lb 12 oz Han Solo 11 lb 6 oz
    Round 216 138.0 3/2/23 Harry 10 lb 11.5 oz Han Solo 11 lb 6.5 oz
    Round 217 136.0 3/12/23 Harry 10 lb 15 oz Han Solo 11 lb 6 oz
    Round 218 134.0 3/22/23 Harry 10 lb 14.5 oz Han Solo 11 lb 7.5 oz
    Round 219 133.8 4/1/23 Harry 11 lb .5 oz Han Solo 11 lb 9.5 oz
    Round 220 131.4 4/11/23 Harry 10 lb 14.5 oz Han Solo 11 lb 11 oz
    Round 221 130.0 4/21/23 Harry 10 lb 14.5 oz Han Solo 11 lb 11.5 oz
    Round 222 128.2 5/1/23 Harry 10 lb 15 oz Han Solo 11 lb 12.5 oz
    Round 223 128.4 5/11/23 Harry 10 lb 15.5 oz Han Solo 11 lb 11 oz
    Round 224 127.2 5/21/23 Harry 10 lb 14 oz Han Solo 11 lb 11.5 oz
    Round 225 125.8 5/31/23 Harry 10 lb 12 oz Han Solo 11 lb 9.5 oz
    Round 226 124.2 6/10/23
    Round 227 125.8 6/20/23 Harry 10 lb 8.5 oz Han Solo 11 lb 12.5 oz
    Round 228 125.8 6/30/23 Harry 10 lb 13 oz Han Solo 11 lb 13.5 oz
    Round 229 125.8 7/10/23
    Round 230 122.6 7/20/23
    Round 231 125.0 7/30/23 Harry 10lb 10.5 oz Han Solo 12 lb .5 oz
    Round 232 123.6 8/9/23 Harry 10 lb 10 oz Han Solo 12 lb 2.5 oz
    Round 233 125.8 8/19/23 Harry 10 lb 10 oz Han Solo 12 lb 1.5 oz
    Round 234 125.8 8/29/23 Harry 10 lb 10.5 oz Han Solo 12 lb 1.5 oz
    Round 235 127.2 9/8/23
    Round 236 127.4 9/18/23 Harry 10 lb 6.5 oz Han Solo 11 lb 11.5 oz
    Round 237 126.4 9/28/23
    Round 238 124.4 10/8/23 Harry 10 lb 3 oz Han Solo 12 lb 1 oz
    Round 239 124.2 10/18/23 Harry 10 lb 1 oz Han Solo 12 lb 0 oz
    Round 240 125.0 10/28.23 Harry 10 lb Han Solo 11 lb 14 oz
    Round 241 127.8 11/8/23
    Round 243 127.6 11/28/23 Harry 10 lb 1.5 oz Han Solo 12 lb .5 oz
    Round 244 129.0 12/7/23 Harry 10 lb .5 oz Han Solo 12 lb .5 oz
    Round 245 129.0 12/17/23
    Round 246 129.4 12/27/23 Harry 10 lb 1 oz Han Solo 12 lb 2 oz
    Round 247 128.6 1/6/23 Harry 10 lb 3.5 oz Han Solo 11 lb 14 oz
    Round 248 127.0 1/16/24 Harry 10 lb 8.5 oz Han Solo 11 lb 14.5 oz
    Round 249 128.6 1/26/24 Harry 10 lb 10.5 oz Han Solo 11 lb 14 oz

    SW: 128.6

    Day/Weight/Comment

    1/27 – 127.2 Why the drop finally today? Yesterday was fly home (possible flight fluid retention) and I ate an airport lunch of real onion rings and my first pressed cuban sandwich. It was delicious, but very salty (part of the purpose of onion rings :p ). Did my best to compensate with the rest of the day. I tracked everything using best estimates. This week home is going to be challenging. Today I face going out to eat while catching up with neglected friends. But I have checked out the menu and have my tentative plan of ordering the mussel appetizer as my entrée. I hope to save enough calories today that I can have some bread to sop up the sauce. :)

    1/28 – 127.4 Handled my day well and made good choices. Did not track everything, and plan to sit down and recreate. But there is nothing I would really change, so that’s ok. :) Today, I face celebrating three people’s birthday, my widowed 87 year old mother, son’s girlfriend, and grandson who is turning 4 this week. More food challenges to be!!

    1/29 –
    1/30 –
    1/31 –
    2/1 –
    2/2 –
    2/3 –
    2/4 –
    2/5 –
  • musicsax
    musicsax Posts: 4,610 Member
    deepwoodslady wrote: »
    musicsax wrote: »
    @deepwoodslady - leg raises whilst prone and tightening your tummy muscles at the same time is good for toning lower stomach. I try to do 20 each morning before I dress (and before the scales :D ) if my hip allows, sometimes it complains too much!! But it does seem to make a difference.

    @musicsax One leg at a time like scissors or both legs at the same time? When I do anything that is tummy strenuous I have to hold in my hernia bump at the belly button area (umbilical hernia) but it is manageable. Thanks for the specific info. I'd like to add it.

    I usually do 2 legs together, but thinking about it, scissor action might use slightly different muscles, I'm going to incorporate that into my daily routine too.
    Be very careful of your hernia, I would hate for you to cause any additional problem xx.
  • jerier
    jerier Posts: 384 Member
    SW RND 245 135.2 BF% 31.8
    SW RND 246 135.0 BF% 31.7
    SW RND 247 132.4 BF% 31.2
    SW RND 248 135.6 BF% 31.9
    SW RND 249 133.8 BF% 30.9

    1/27: 133.6. BF% 30.9
    1/28: 131.4
    1/29: 133.4
    1/30
    1/31
    2/1
    2/2
    2/3
    2/4
    2/5
  • quiltingjaine
    quiltingjaine Posts: 6,271 Member
    @jerier Round 249

    https://community.myfitnesspal.com/en/discussion/10908019/just-give-me-10-days-round-249#latest
  • cpanus
    cpanus Posts: 19,882 Member
    Thank you, @quiltingjaine !
    73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 148.0
    UGW: 140.0
    01/15 - 149.0 at 8:00 a.m. ...60 min workout w/trainer the we had both Grandsons in the afternoon...their pup had a vet appt.
    01/16 - 148.3 at 9:00 a.m. ...zero...and no excuse...
    Day/Weight/Comment
    01/17 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/my trainer
    01/18 - 149.3 at 5:30 a.m. ...5.27 miles in 108 mins to the post office and back
    01/19 - 146.6 at 8:30 a.m. ...family is sick...no walking
    01/20 - 146.9 at 8:00 a.m. ...ugh!
    01/21 - 145.0 at 7:50 a.m. ...still down
    01/22 - 145.8 at 8:15 a.m. ...sick
    01/23 - 146.3 at 7:45 a.m. ...ugh
    01/24 - 146.5 at 5:30 a.m. ...Grandson Duty then nothing...ugh!
    01/25 - 146.0 at 5:30 a.m. ...Grandson Duty then nothing...ugh!
    01/26 - 145.9 at 5:30 a.m. ...Grandson Duty then nothing...ugh!
    Good luck everyone!
    Chris
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    End Round 248 Wed Jan 17 2024 ~ Fri Jan 26 2024 ~

    Round 248
    Jan 17 2024 ~ Jan 26 2024

    My name is Tish.
    Age: 67
    Height: 5'7.5"
    USW: 260
    2024 Start Wgt: 204 (Jan1)
    CW:
    RG: 80ozs to 96ozs water

    ●Sat1/16-∆●DNW
    ▪︎Day1▪We•Jan 17-¤DNW
    (Tu•59g Prot; 72ozs water)

    ▪︎Day2▪Th•Jan 18-
    (We•86g Prot; 48ozs water)

    ▪︎Day3•Fr•Jan 19- ¤
    (Th•68g Prot; 64ozs water)

    ▪︎Day4•Sa•Jan 20-¤
    (Fr•98g Prot; 64ozs water)     I

    ▪︎Day5•Su•Jan 21-¤
    (Sa•85g Prot; 80ozs water)

    ▪︎Day6▪Mo•Jan 22- ¤
    (Su•98g Prot; 80ozs water)

    ▪︎Day7▪Tu•Jan 23-¤
    (Mo•62g Prot; 64ozs water)

    ▪︎Day8▪We•Jan 24 -¤
    (Tu•62g Prot; 64ozs water)

    ▪︎Day9▪Th•Jan 25-¤
    (We•63g Prot; 64ozs water)

    ■Day10▪Fr Jan 26-¤
    (Th•78g Prot; 72ozs water)

    Intermittent Fasting
    ●Tue▪︎1/16•9pm●
    17▪︎1/Wed•3pm-18hrs/9pm
    18▪︎2/Thu•3pm-18hrs/6:30pm
    19▪︎3/Fri•12pm-17.5hrs/7pm
    20▪︎4/Sat•1pm-18hrs/7pm
    21▪︎5/Sun•11am-18hrs/6:30pm
    22▪︎6/Mon•12:30pm-18hrs/6:30pm
    23▪︎7/Tue•4:45pm-22.25hrs/7pm
    24▪︎8/Wed•12:15pm-17.25hrs/8:30pm
    25▪︎9/Thu•10:45am-14.25hrs/5pm
    ●10/Fri•1/26-12pm-7pm●

    *Round End Weights*
    ▪2018▪
    {Mar 19~Round 34- lost 2.8 lbs~215.8}
    {Mar 28~Round 35 - lost 2.4 lbs~214}
    {Apr 7~Round 36 - lost 1 lb~212}
    {Apr 17~Round 37 - lost 5.6 lbs~206.4}
    {Apr 27~ Round 38 - lost 1 lb~205.4}
    {May 6~ Round 39 - lost 3.4 lbs~202}
    •••Transition Round⬇•••
    {May 17~Round 40 - lost 3 lbs~199}
    {May 27~Round 41 - lost .8 lbs~198.2}
    {Jun 6~Round 42 - lost 2.6 lbs~195.6}
    {Jun 16~Round 43 - lost 1.4 lbs~194.2}
    {Jun 26~Round 44 - lost 1 lb~193.2}
    {Jul 6~Round 45 - no loss~193.2}
    {Jul 16~Round 46 - lost 3.6 lbs~189.6}
    {Jul 26~Round 47 - lost 1.4 lbs~188.2}
    {Aug 5~Round 48 - lost 1.8 lbs~ 186.4}
    {Aug 15~ Round 49 - lost .8 lb~ 185.6}
    {Aug 25~Round 50 - lost 3 lbs~ 182.6}
    {Sep 4~Round 51 - .4 lb gain~ 183}
    {Sep 14~Round 52 - lost 2 lbs~ 180.8}
    {Sep 24~Round 53 - lost 1 lb~ 179.8}
    {Oct 4~Round 54 - lost .8 lb~ 179}
    {Oct 14~ Round 55 - gain .8 lb~ 179.8}
    {Oct 24~Round 56 -lost 3.2 lbs~176.6}
    {Nov 3~Round 57 - gain 1.6 ~178.2}
    {Nov 13~Round 58 - gain .2 ~178.4}
    {Nov 23~Round 59 -lost1.2 lbs~177.2}
    {Dec 3~Round 60 -gain 3.4lb~180.6}
    {Dec 13~Round 61 -lost 3.4 lbs~177.2}
    {Dec 23~Round 62 - lost 2.8lbs~174.4}▪2019▪

    {Jan 2~Round 63 - gain 2.8 lbs~177.2}
    {Jan 12~Round 64 -lost 1.2 lbs~ 173.2}
    {Jan 22~Round 65 - gain 1 lb ~174.2}
    {Feb 1~Round 66 - loss 1.4 lb~ 172.8}
    {Feb 11~Round 67 -gain 2.4 lbs~175.2}
    {Feb 21~Round 68 - loss .6 lb~174.6}
    {Mar 3~Round 69 - gain .4 lb~175}
    {Mar 13~Round 70 - lost 3.2 lb~171.8}
    (Lowest weight 171.2~March 17, 2019)▪RETROSPECT▪This is the point when I looked too bony to myself. I purposely wanted to gain back 10lbs. I'd lost 89lbs in a little over a year, but I thought it was too fast, even though it didn't seem fast during the process!
    {Mar23~Round 71 - gain .4 lb ~172.2}
    {Apr 2~Round 72 - gain 2.6 lbs~ 174.6}
    {Apr12~Round 73 - gain 3.6 lbs~178.2}
    {Apr 22~Round 74 - lost 2.8 lbs~175.4}
    {May 2~Round 75 - gain 1.8 lbs 177.2}
    {May 12~Round 76 - lost 3.2 lbs~ 174}
    {May 22~Round 77 - gain 4 lbs~ 178}
    {Jun 1~Round 78 - lost 2 lbs~176}
    {Jun 11~Round 79 - lost .2lbs 175.8}
    {Jun 21~ Round 80 - gain .2 lbs~ 176}
    {Jul 1~Round 81 - gain 1.4 lbs -177.4}
    {Jul 11~Round 82 -gain .8 lbs -178.2}
    (*Round 82 • LIFE STRESS ROUND* gains begin)
    {Jul 21~Round 83 - gain 2.8 lbs-181}
    {Jul 31~Round 84 -loss 1 lbs - 182}
    {Aug 10~Round 85-gain 1.6 lbs-183.6}
    {Aug 20~Round 86 - gain .6 lbs - 183}
    {Aug 30~Round 87- gain .6 lbs -183.6}7 1.2 lbs -184}
    {Sep 29~Round 90 - lost .8 lbs -183.2}
    {Oct 9~Round 91 - gain .4lbs~183.6}
    {Oct 19~Round 92-lost 1.8 lbs 181.4}
    {Oct 28~Round 93 -gain 1.6 lbs~183}
    {Nov 8~Round 94 -lost .4lbs~182.6}
    {Nov 18~Round 95 - gain 1 lbs~183.6}
    {Nov 27~Round 96 -lost lbs~183.4}
    {Dec 8~Round 97 - gain 1.8 lbs -185.6}
    {Dec 18~Round 98 - 185.6}
    {Dec 25~Round 99 -185.6}
    ▪︎2020▪︎

    {Round 136 - 215 EW}Dec 31 2020(1/01)
    ????
    ▪︎2021▪︎
    {Round 137-209.8 EW}Jan 11 2021
    {Round 138- 209.5 EW}Jan 21 2021
    {Round 139- DNW EW}Jan 31 2021
    {Round 140- EW}Feb 10 2021
    {Round 141- 211 EW}Feb 20 2021
    {Round 142- 215 EW}Mar 2 2021
    {Round 143- 215 EW}Mar 12 2021
    {Round 144- 215 EW}Mar 22 2021
    {Round 145- 214.3 EW}April 2 2021
    {Round 146- DNW EW}April 11 2021
    {Round 147 - 216 EW}April 21 2021
    {Round 148 - 216.3 EW}May 01 2021
    {Round 149 - DNW EW}May 11 2021
    {Round 150 - 216.7 EW}May 21 2021
    {Round 151 - DNW EW}May 31 2021
    {Round 152 - 216.2 EW}June 10 2021
    Round 153 - 215.6 EW}June 20 2021
    Round 154 - 216 EW}June 30 2021⬅
    Round 155 - 212.6 EW}July 10 2021
    Round 156 - 209.4 EW}July 20 2021
    Round 157 - 208.8 EW}July 30 2021
    (???? is diet break)
    Round 158 - 206.6 EW}Aug 9 2021
    Round 159 - 204.6 EW}Aug 19 2021
    ????Round 160 - 202.6 EW}Aug 29 2021
    Round 161 - 200 EW}Sep 8 2021
    Round 162 -196.8 EW}Sep 18 2021
    Round 163 - 198 EW}Sep 28 2021
    Round 164 - 197.6 EW}Oct 8 2021
    Round 165 - 195.2 EW}Oct 18 2021
    Round 166 - 197.6 EW}Oct 28 2021
    Round 167 - 197.4 EW}Nov 7 2021
    Round 168 - 198 EW}Nov 17 2021
    ~illness spanning next 4 rounds~
    Round 169 - DNW EW}Nov 27 2021
    Round 170 - 188.2 EW}Dec 7 2021
    Round 171 - 189 EW}Dec 17 2021
    Round 172 - 191 EW}Dec 27 2021
    ▪︎2022▪︎
    Round 173 - 193.6 EW}Jan 6 2022
    Round 174 - 194 EW}Jan 16 2022
    Round 175 - 196 EW}Jan 26 2022
    Round 176 - 197.8 EW}Feb 5 2022
    Round 177 - 199 EW}Feb 15 2022
    Round 178 - 199 EW}Feb 25 2022
    Round 179- 205 EW}Mar 7 2022
    •March 15, 2002- 202.5lbs
    Round 180- 203 EW}Mar 17 2022
    ▪︎2023▪︎
    Round 210- 210.4 EW}Jan 11 2023
    Round 211- 211.7 EW} Jan 21 2023
    Round 212- 212.5 EW} Jan 31 2023
    Round 213- 215 EW} Feb 10 2023
    Round 214- 212 EW} Feb 20 2023
    Round 215- 211.8 EW} Mar 2 2023
    Round 216- 212.6 EW} Mar 12 2023
    Round 217- 209.3EW} Mar 22 2023
    Round 218- 208 EW} Apr 1 2023
    Round 219- 206.8 EW} Apr 11 2023
    Round 220- 202.9 EW} Apr 21 2023
    Round 221- 203.7 EW} May 1 2023
    Round 222- 203 EW} May 11 2023
    Round 223- 202 EW} May 21 2023
    Round 224- 201.6 EW} May 31 2023
    Round 225- 200.3 EW} Jun 10 2023
    Round 226- 199.6 EW} Jun 20 2023
    Round 227- 199 EW} Jun 30 2023
    Round 228- 198.1 EW} Jul 10 2023
    Round 229- 196 EW} Jul 20 2023
    Round 230- 195 EW} Jul 30 2023
    Round 231- 195 EW} Aug 9 2023
    Round 232- 196 EW} Aug 19 2023
    Round 233- 193.5 EW} Aug 29 2023
    Round 234- 195.5 EW} Sep 8 2023
    Round 235- 196.8 EW} Sep 18 2023
    Round 236- 196 EW} Sep 28 2023
    Round 237- DNW EW} Oct 8 2023
    Round 238- 196 EW} Oct 18 2023
    Round 239- 198 EW} Oct 28 2023
    Round 240- 198 EW} Nov 7 2023
    Round 241- 199.5 EW} Nov 17 2023
    Round 242- 199 EW} Nov 27 2023
    Round 243- 199 EW} Dec 7 2023
    Round 244- DNW EW} Dec 17 2023
    Round 245- DNW EW} Dec 27 2023
    Round 246- 204 EW} Jan 6 2024
    Round 247- DNW EW} Jan 16 2024
    Round 248- DNW EW} Jan 16 2024

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