❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️
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Looking forward to getting back on track. My MIL passed away in August and I have been slowly gaining weight since the. Cannot get focused.
76 Female retired snowbird from Niagara on the Lake, Ontario presently in Tampa, Florida. It has been the coldest winter since we became snowbirds - 11 years ago.
5’1”
SW: 167
CW 1425
GW: 125
Walk 7 days a week and do 3 Zumba classes a week.
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Hello, I’m Jimmy.
I’m 40, 5’10”
My goals for January :
⚖️Weigh- in daily
✅Workout 5-6 times /week
✅IF
✅Tracking
✅Deficit diet
Feb 1: 85.1 kg ✅✅✅✅ 5 km walk5 -
Bring it on Feb! Back in Sep 2023 I weighed 190+ and I told my Doc I could lose 20 pounds. He scheduled an appointment for me for Mar 2024 to hold me accountable. So, Feb it is going to be important to me to chip away at the 20-pound promise I made to my Doc.
I figure since we have an extra day in Feb this year I can get within striking distance of that 20-pounds. My goal for Feb is to weigh 172 or less by Feb 29th. Ha! And that factors in the Superbowl 🏈 and Valentine's Day .
Feb 1: 177Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 29.2 Over Weight
Goal weight 2024: 160 BMI 24.9 Overweight
Ultimate Goal: 147 BMI 24.9 Normal
BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater6 -
My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
This Challenge Starting Weight (from Jan 31): 181.6
Goal: 177.6 (Four lb Loss)
Actual Ending Weight: xxxxx**********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
02/01-183.4-(Trend Weight 183.0)- WTH? I did NOT expect this. Could it be the travel & restaurant from two days ago? Could it be the birthday celebration complete with cake/ice cream catching up? Could it be day 2 of no TMI? Could it be the worst sleep last night that I’ve had in years? Maybe it’s all one big ball of wax (or fat) all rolled up into one. In any case, I feel cheated when I probably shouldn’t. I guess I’ll just start off this challenge chasing my own tail and hope it doesn’t take too long to catch it! I have partial news on my friend Diana—her pet scan and bone density scans came back that her tumor is isolated in her lung. Next stop will be a needle biopsy through the back and then an oncologist to find out exact staging, type of lung cancer, treatment options if any and prognosis. They have already said it was cancer so the biopsy is to further identify. I was so happy to hear it hasn’t metastasized but there is still a lot up in the air. Please continue to keep her in your prayers.
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Hello, I’m Karen. 🥰I’m 62, 5’6” and I live in eastern Washington State. Just east of Spokane
My goals for February :
⚖️Weigh- in daily
📝Log daily, MFP and bullet journal
🙆♀️ Continue my personal daily push up/sit up/squat progressive challenge, 2 days a week at the gym, 3x a week on peloton.
Get back down to under 200 pounds
Starting weight 2/1 ⚖️ 214.8 day 9 back on MFP5 -
Hi all,
I'd like to join in. I want to lose around 50 pounds.
February starting weight 228.2
February goal weight 218.0
Today-made it to the gym for a dumbell arms workout and 20 minutes on the eliptical. Plan to take a 25 minute walk for lunch.4 -
Hi All!!!
So I slacked off last the last two or so weeks of January.... I stopped logging and checking in, and ate a lot more freely; however I did not gain. This is good.
This is the month that I'm hoping to reach my goal weight, whatever that is, LOL. I'm starting the month at 126.8 pounds; my goal will probably be somewhere around 123-125. I'm hoping to know when I get there. Just to have a concrete goal to shoot for, let's say it's 124.
Original starting weight: 160 lbs
Goal for February: 124.0 lbs
February 1: 126.8
February 2:
February 3:
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Hello, everyone! I'm back for my second month with this group. I lost 9.8 pounds in January. It's a stretch, but I might be able to get below 200 this month.
My goals for February:
- Lose 4-8 pounds
- Calorie deficit most days
- Physical therapy or light workout most days
Feb 1: 206.95 -
All ready here for February!
| Day | kg @ morning | Cal totals | Cal remaining | |-----------|:------------:|:----------:|--------------:| | Thu Feb 1 | 124.7 | | |
6 -
Start weight February 109kg
1: 109 🌟
2: 109.74 -
Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.
Monthly Habits:
Log all my food 🥙
Work out 3x/week 🏃♀️
8 glasses of water💧
Self Care Activity 🧶
Sept weightloss: 6.7 lbs
Oct weightloss: 3.1 lbs
Nov weightloss: 2.3 lbs
Dec weightloss: 2 lbs
Jan weightloss:
❤️💌FEBRUARY❤️💌
1: 🥙🧶💧excited to start a new month!
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2024 started off rough between new bosses at my new job, hubby having another surgey, and being mom-taxi. I put my health last and the result is that I'm exhausted, depressed, overwhelmed, and not feeling good in general. Gonna start small with goals of taking my thyroid medicine EVERYDAY and logging everyday as well.
02/01: 185.66 -
Hi , I’m Sam (Samantha) 53yrs, 5ft 4 and from Adelaide in South Australia
I am back for a second month and need to buckle down
Starting weight - 85kg (eek) - 187lbs ( 8/1/24)
Goal weight - 65kg - 143lbs
January loss 1.2kg - 2.6lbs
😎 FEBRUARY 😎
Feb 1 - 84kg - not the best start as went up in weight. Working through a triggering health scare for my daughter and we don’t get results until Tuesday. Needless to say, I ate and drank my emotions last night. Will go for a beach walk with hubby after work today.
Feb 2 - 83:7kg - no walk and over my calories. Will continue to log5 -
iLive2Walk wrote: »Hello I'm Darlene and have been with this group for a while now. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. 💖I wouldn't be where I am today without this group (along with a couple other challenges I am in); I am so thankful for their support and accountability. 💖
My Goals for February
⚖️ Lose 4 pounds (always my goal), but will be happy just maintaining this month, as I am on vacation for 11 days of the month.
👣17k Steps Daily with one day of rest
📝 Log Daily
🥗 Stay under my calorie range
💪 Strength Train 3 days per week
🧘♀️ Tai Chi or Yoga 1 day per week
💦 6+ glasses of water
👣 📝 🥗 💪 🧘♀️ 💦
Highest Weight 228
SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8
January Ending Weight 159.8
Feb 1: DNW 📝 💦
Feb 2: DNW 📝 💦 Stiil traveling, scheduled to arrive tonight. Eating terribly on drive down, sure I'll be up from my ending Jan tomorrow.5 -
FEBRUARY
SW-159.4lb
GW-157lb
UGW-145lb
1. 159.4
2. 159.05 -
I'm Jude, 66 YO, 5' 2". I've yoyo-ed my whole life and I’m looking to change my relationship to food to one that's healthy and sustainable.
* February goals:
* pay attention to my nutrition to make sure I'm eating the correct calories and nutrients
* continue to weigh/track/log as I did in January- it's working well for me
SW: 138.6
GW: 136ish
week 1:
2/1: 138.6
2/2: 139.2
2/3:
2/4:
2/5:
2/6:
2/7:4 -
I lost 8 ounces in January. Doing quick math, it will take me 4 years to get to a tolerable weight.
FOUR years. I'm so happy.6 -
Looking forward to getting back on track. My MIL passed away in August and I have been slowly gaining weight since the. Cannot get focused.
76 Female retired snowbird from Niagara on the Lake, Ontario presently in Tampa, Florida. It has been the coldest winter since we became snowbirds - 11 years ago.
5’1”
SW: 167
CW 1425
GW: 125
Walk 7 days a week and do 3 Zumba classes a week.
2/1 - 142.5
2/2 - 141.9
2/3
2/4
2/5
2/6
2/7
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
2/296 -
Hello, everyone! I'm back for my second month with this group. I lost 9.8 pounds in January. It's a stretch, but I might be able to get below 200 this month.
My goals for February:
- Lose 4-8 pounds
- Calorie deficit most days
- Physical therapy or light workout most days
Feb 1: 206.9 (PT & calorie deficit)
Feb 2: 206.85 -
I woke up this morning weighed in and saw my own shadow across the scales. I think it is an omen that I will have more losses than gains for the month of February????
Feb 1: 177.0
Feb 2: 176.2Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 29.2 Over Weight
Goal weight 2024: 160 BMI 24.9 Overweight
Ultimate Goal: 147 BMI 24.9 Normal
BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater12
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