WOMEN AGES 50+ FOR FEBRUARY 2024
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LisaInArkansas wrote: »Rita - just wanted to let you know that my husband was thrilled to hear about National Read in the Bathtub Day. He's taking advantage...
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Made something new and yummy tonight , and I am pleased with myself. Diced little red potatoes, red onions , mushrooms and zucchini and tossed them in olive oil and a little garlic Parmesan sauce before roasting in the air fryer.
I’ll be making this again!
MY DH who does most of the cooking has made something like this before. He refuses to use an air fryer, so puts enough avocado or lite olive oil in the bottom just to brown them. He uses the pan cover and steam to cook mostly so things stay moist. But this looks delicious! His was too. It’s amazing how we all can take the same ingredients and make totally different things with them!!6 -
Small (or not) story… After I had visited the nephrologist and Cardiologist, I decided to buy an Apple Watch for the medical stuff it does. I love the thing, but not the band. So yesterday, I really wasn’t up to my normal self, short tempered, sore all over, anxious, etc. and somehow lost the watch. I have new bands on order through Amazon, not to get here until Tuesday. I have ‘Find My Watch’ active and used that to locate it. Meanwhile, I had the neighbors and my DH searching everywhere I was looking for it. I lost it somewhere between the car and the RV. Well got the search area to about 0-10 feet within the watch but still can’t find it. It is in the RV somewhere, but because of the way I felt yesterday, haven’t found it yet. I was swinging my arms and generally not thinking straight, so could be anywhere in the RV. With DH’s ‘storage’ of stuff to save because we might need it, I still can’t find it. I have an idea where it might be where I will look after this.
Anyway, about 8:00 pm last night, I started with a nasty cold, stuffy head, sneezing, aches and pains so explains the mood all day. My mood was better by then, but I was then sick. Still am so no squats today unless I start feeling better. First cold I’ve had in at least a year so happy about that. Resting, and liquids will be the plan for today after I find my watch and take a CoVid test.
Later my friends,
RVRita10 -
Today is: Movie Day, which I plan on taking full advantage of today. Lots more below:
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Snowflake1968 wrote: »Annie - I know it’s been hard for you to have outside activities with caring for your Mom & Dad but is there anything you can do that piques your interest in the house? Waiting for the time to go doesn’t seem like it would be very fun or healthy.
Lisa - sounds like a productive couple of days for you coming up.
Beth - I would think the cochlear implant would be exciting if nerve-wracking.
Dia_r - I don’t let the scale dictate what I’m doing, I’m saying that I do weigh daily, but keep an average over a week and a month. When I was actively losing it seemed that the scale never budged for long periods, but my pants felt better and that was an encouragement.
Rita - this nine year old can solve a cube in 25 seconds! I never could either. I didn’t have the patience to figure it out I guess.
They were saying it’s Pizza Day on the radio this morning. I think that will be supper.
Joy - that is scary about the bees. Thanks for confirming.
Kaitlyn came to help me paint today she showed me a video of a lady that put a cross stitch pattern blown up to paint it on her nursery walls. What a beautiful thing it turned out to be. I’ll have to ask her to send me a link. It was beautiful.
Heather - I will be needing to rest by back and feet by Monday for sure. Tomorrow shouldn’t be too bad.
We managed to get two coats on in 8 hours, that included all the taping as well.
Kaitlyn did the hallway with white and the dark blue on the back of the cabinets. I did all of the light blue.
Tomorrow we have one more wall and the beam over the sink to do.
I even painted my little ceiling above the sink blue.
The before:
Love the color!
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Tracey - Wanted to say that I love the blue in your kitchen, it's a lovely, cool color, very inviting to me.
Heather - I like your pastel flowers... thanks for the reminder that I'm not alone in my self-critical assessments. *sigh* If they would just turn out like they do in my head, they'd all be wonderful! Have they been able to get you in to see a physical therapist? You're hurting an awful lot these days, it seems.
Later,
Love,
Lisa in AR2 -
Tracey that blue is beautiful! Great job! And yes we like the extra pictures too!
Annie in Delaware3 -
Today’s gratitude: Break in the rain means can take Shadow to dog group for the first time in weeks? Months? Happy dance!
Friday’s gratitude: Rumiano’s butter.
Thursday’s gratitude: Joe was able to wait for Jeep to be repaired so morning routine not disrupted. Took advantage and did both wii balance games and PT.
Machka Thanks! “Ours is very simple. My stuff goes to him. His stuff comes to me.” Then what? What if you’re both killed in a car accident at the same time? A concern here as HWY199 can be treacherous.
Heather Hooray for Johnny and others who persuaded the council. “Less expectation, less uncertainty, less guesswork. Peace.” Ah that’s the best!
Welcome @ gettingfitinmenopause Rach in B’ham! Great February plans!
Michelle in NV Con VERY gratulations on kicking Dr. Pepper. As you gradually decrease the amount of juice in your soda you can kick that too. Is there Trader Joe’s near you? They have a variety of flavored, unsweetened, zerocalorie bubble waters. My favorite is Mandarin Cranberry. Your soups look beautiful but now I’m craving beer cheese soup ;{
Lisa I could have used that sign. Often thought I should fashion some kind of hat to put on when I was deep into involved problemsolving to warn people off from interrupting. Alas, they usually got my RBF Thanks for that “add art to your life” link. You described me to a T.
Annie would you consider asking the MD’s office to sent lab results?
Lanette you called it. Shop wanted to change powersteering system? For $$$, Joe stopped at BiMart, got some fresh fluid, siphoned old out and put new in, bingo bango no squeak <$10. He plans to “flush” it again so any residual is purged. He’s happy with the Jeep… again Smart hens! That’s Joe’s plan too :laugh:
Rita what you said about healthcare.IMHO Back in the day when hospitals were either county or faith based they weren’t so much under the thumb of the pharmaceutical/medical equipment industry/Federal Medicare regulations. For-profit healthcare results in best care for the 1% and less care for the rest of us.the saucer cloud pic.
Tina “move more better” yup, that’s the plan. Thanks!
Joy I thought we were rural, but we’re positively urban compared to your area. Two grocery stores seems to be a thing, Brookings (pop 6500, 5 miles south), Gold Beach (pop 1500, 20 mi north) are in the two grocery stores club. Crescent City (30 mi south) has 3, Safeway, WalMart and the Co-op. Is it any wonder I go on a shopping marathon to Winco, Trader Joe’s and Natural Grocers whenever I have to be in Medford? Prices on the coast are ridiculous.
Welcome @SaraP73 Sara from AB! Lots of support here and for motivation there’s always pip’s boot! :laugh:
Michele 3 or 4 months seems like a long time to wait for your foot to stop hurting. . .
You too Lanette
Allie the new ‘do!
Kay “unannounced”? “drama” indeed. Sounds like your sister is trying to give your Mama and the aunt this gift, but wow, what a baad idea. :noway: Ah, read the update. Pray it all works out.
Tracey “dire” indeed! Whooshed a little hopeful energy your way for the local clinic to get and MD. Are there any MD’s in the next nearest town? No warranty on the Jeep, it’s a 2001 and sold “as is” He’s taking it on a test run to Gold Beach this morning. Hope he’s still happy with it when he gets home. ;} the cubing shirt! Well done!
Kylia we’re a “puppy bowl” family
Annie “trimming Teddy is like a hobby.” Now I can think of grooming Tumble as a hobby, not a task. Thanks! I always wanted to spin and weave, but never wanted it enough to actually do it ;}
Beth fingers X’d for a helpful appointment. (hugs)
Dia_R feeling deprived is a real killer. Are you able to up your protein? When I eat less protein and more carbs I want to eat everything that isn’t nailed down. ((hugs)) What Lisa, pip, Barbie, Lanette said.
Only through pg 21 but the get up and move timer has bonged… twice!2/9: Move mins- wii:11 PT:0 d:0 x&a:0 dogs:0 line dance:45 Steps:71382/8: Move mins- wii:11 PT:17 d:0 x&a:0 dogs:39 garden:25 Steps:4811
Fuel: sugar in vs mfp=31 CI<CO net=244 vits=1
Live: Joe, readings, BP, AF, ptT, ptS, M, H, WalMart, Post Office, Freddie’s, Wt:131.8
Fuel: sugar in vs mfp=14 CI<CO net=201 vits=1
Live: Joe, readings, BP, AF, ptT, ptS, H, pruned and manured dwarf apple and peach trees, called Je, updated dance and address spreadsheets, sent special line dance event email. Wt:132.1 again ;}[/spoiler]
Later, lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD
February: Move more than yesterday, fuel better than yesterday, live NOW.
Open heart and mind before mouth.
2024: Strengthen: body, mind, heart-connections.
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Tracy ~ The blue really lightens up your kitchen. My bathroom is that color and it feels very soothing.
Rita ~ I hope you find your apple watch. The other day I could not find my phone and had DH call the number. It was ringing really loud and I still couldn't find it. Turned out it was under a paper on my computer table and DH found it. Made me feel so foolish. I have had a cold/sinus infection, sore throat for going on 3 wks. Went to urgent care Thurs. and got an antibiotic but am not sure it is working. Hope your cold gets better.
Annie ~ Glad to hear that your dad is enjoying going to the place where he can participate in activities that get him out of the house. I am sorry you are feeling like you are in a place where you don't know what to do next, but, hope your will find a way out and new things to interest you. You have had a lot to go through with your mom and now your dad.
Rosemarie ~ Sorry you are feeling tired but you must remember you have had a lot to go through with many changes this past year. Take care of yourself.
I am getting notices that my class of 1966 is having a reunion in April but know I will not go. I have never been to a reunion and have no desire to do so!
Carol in GA
Annie ~ So5 -
Hey ya'll just hanging out with Alfie and Siri having a Walmart delivery.. hopefully they find it this time.
Poor Miles still not feeling well..3 -
up early because of the cats- fed them, pulled some cream cheese out of the fridge to get soft then went back to bed.
First morning in over 6 weeks that I haven't done my nebulizer treatment. Going to see how I feel if I skip both treatments today.
Made the banana split cake for the potluck at church this morning and had the associate pastor's wife pick it up on her way over to the church. No room for it in my freezer. They live just a few blocks away and were going over anyways. One less thing to make then take tomorrow morning. I will do a pan of loaded fried potatoes(diced potatoes that I have already baked), fried with fresh rosemary and sage from the garden) topped with cheese, chopped crisp bacon then diced fresh tomatoes when it is time to serve.
Also taking some pina colada fudge(pineapple coconut fudge) that I already have done.
Celebrating the church's 65th anniversary.
Ended the day yesterday at just over 15,000 steps- then couldn't sleep so melatonin gummies and a massaging shower at midnight before I got to sleep.
Another beautiful sunny day- after all the rain we got, this is great
Debbie
Napa Valley, Ca
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Happy Saturday ladies!
Lisa - I saw a Kicks on the freeway this morning. What a cute car, I can see how it's perfect for you. I agree on avoiding the hot summers. Around here, I tend to stay inside after 11 am during July and August - though June can have some heatwaves too. Winter - December and January are the worst. Painful hands and I get tired of the gray.
But it's a beautiful sunny day here. I want to work outside a little this afternoon, even if it's just cleaning out the greenhouse.
Annie - do you feel comfortable leaving your dad alone for hours at a time - so you can get out for more lunches with friends or horseback riding? That might help your mood.
I was just thinking about the great lunch I had with T and R last week. What made it great - they are not complainers. They are very positive gals, laughing at aches and pains that get mentioned, counting blessings, looking for fun and adventure even if it's only in our heads. I am so grateful to have them in my tribe. And I nearly always get a good-night message from T, sent with love and I send it right back. I think she's checking to see if I'm still breathing, lol.
I spent - no wasted - a lot of lunches with girlfriends throughout my life which were gripe sessions. Husbands, relatives, bosses - a long, long list. It feels good to be moving on from that.
Betsy - thinking about your sis and you as you navigate the Seattle hospitals this week.
About twice a week I tune into an hour of local Seattle news to see what's happening in my old haunts and that's plenty. I used to be glued to national news and l agree with Betsy - it's depressing and there's nothing I can do about it so choose to spend my time doing beneficial things for my brain. I subscribe to a very short daily email which summarizes a few stories from national news, sports, and other interesting human interest stories. Takes about 1 minute to read with links to in depth articles. That's perfect and keeps me in touch just enough with the outer world.
Tracey - love that blue and so glad you had a helper! Cute baby & pup photos too, made my day.
Barbara - hooray for Joe getting the Jeep going. I still remember when one of my old Subarus was in the shop, they called and said it needed a new clutch. I never had noticed a problem with it. Panic. DH got on the phone and said "why don't you try adjusting it???" Which worked, took a couple minutes. $15 or something. Older fellers like Joe and my DH, who tinkered with cars ever since they were kids, had valuable insight as to how they worked and were hard to snow. I miss my DH!!
News Flash - Ed Deboo sent me a .pdf copy of his new book "10 Minute Strength Training Exercises for Seniors" for review for Amazon. I just skimmed through it, it's a winner. Can't wait to get a hard copy I can lay out on a table and write down notes. You can tell it's written by a PT. Simple, easy to follow, nice illustrations.
And finally, I've been going down the YouTube rabbit hole watching videos of people living in cars and vans. Mostly how they design them, what works, etc. No, I don't want to live in a car or even a trailer - DH and I existed in an 18 ft travel trailer for several months when we moved out to Washington in '77. Thank goodness it was a campground with toilets and showers nearby. We parked there while we found jobs and bought a house.
But anyhow, I found a pretty interesting one called "Solar Camper Car" which features a fella who's a traveling nurse! Lives in a spiffy Suburban he retrofitted quite nicely. Here's one of his videos. 15 minutes.
I better get outside.
Lanette
SW WA State
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Stats for the day-
Walk w/family- 2hrs 3min 5sec, 104elev, 3.00ap, 79ahr, 100mhr, 6.22mi= 601c
Strava app = 762c
Zwift home spin bike- strava stats- 15.28min, 118elev, 150aw, 20.1amph, 55arpm, 5.18mi= 118c
Strava app= 133c
Zwift stats- 15.30min, 119elev, 150aw, 53arpm, 20.05amph, 5.18mi= 133c
Total cal 719
Gonna have some new blinds put in, so took off the top trim off. Moved out all the stuff out of the kitchen, entryway and bathroom. We are going to have a guy re-color the downstairs and he will grout our upstairs shower and trim where the sinks are.. kirby put new toilet dispensers in all bathrooms. They were gold, old and chipped.
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Ugh had a delivery from Walmart and again they delivered to the wrong address,and i got a refund,but i went and rescued it again.. honestly..i took the tip off for the driver he doesn't deserve it ,when he doesn't deliver to correct address.
Im watching Wayne Carini,Chasing Classic Cars..it is filmed here about 1/4 mile away from me..
Hopefully Miles feels better tomorrow.4 -
RVRita: I hope you found the watch and that you are feeling better!
Heather: Love the pastels!
Betsy: I am a list person as well! I hope your sister enjoys her visit with you and that the Cancer Center if helpful.
Annie: It is wonderful you Dad goes to the Senior Center! My Mom really enjoys her Senior Center. I reviewed my budget over the last year since my DH passed on February 27. I spent more than I should have and can account for most of this. It is okay because I got the house painted and freshened up 3 rooms that do lift my spirits. Its the money I can't account for that concerns me. It makes me think that I have not budgeted enough in certain areas. I wonder if eventually I will have to move. Right now I shop on line and have the food brought out to the car. I love this! But maybe I should be shopping on Senior Day and saving 10%. Maybe if I even did this half the time it would be a start. Of course I will probably purchase something in the store that will eliminate the 10% saved!
Lisa: Hope you enjoy your son and his Fiancee. I will have my son's dog for a week later in the month. I am looking forward to having him!
Maitlandshopgirl: Welcome
Machka: Congrats on taking a longer walk! I got hooked on the Rubik's cube years ago and got all but one side. Of course I had a friend that completely did it! Of course she got her MBA at MIT so what do you expect!
Tracey: Love the blue kitchen!
Diar: I love the recipe with the little red potatoes and mushroom/zucchini.
Debbie: Banana split cake for the church sounds delicious. I co-ordinated my first reception for after a funeral on Thursday. It was about 40 people. I had 2 people helping me. I was very tired afterwards. It was a long day.
As Heather suggested, I listened to the We can do Hard Things Podcast, Episode 279 on rebuilding. The podcast says even sports teams take a year every so often to rebuild. I may have some arthritis starting, I am not sure. I did walk 2 miles on the treadmill this morning at the gym. I napped several times today. I did about 30 minutes of decluttering. And made some salmon which was delicious.
I still cry quite a bit and maybe this is tiring me. I have been working once a month with a counselor from England by zoom. She does creative visualization using color. I have paid to zoom with her 3 more times. Quite interesting and I have enjoyed this. Some ALS patients pass about a year after diagnosis, but with those with limb onset decline over years.
In 2018 and 2019 I was taking my husband lunch at work and then in 2019 driving him to work and picking him up. In 2020 he stayed home and COVID began and we actually had a pretty good year. We would play GO, a popular Chinese game. In July 2020 he fell and never walked again. We started help
at home, but let the person go in October because of fears of COVID.
Then in April 2021 he got his official diagnosis and we were vaccinated and started help again. He started to use a Hoyer Lyft and BiPAP 24 hours a day. He soon became a quad and became very
dependent on the bi-pap. He was very stoic and I am proud of him. The caregiving got intense and I cared for him by myself on the week ends and this was a mistake. I got very tired. I can hardly believe he has been gone a year.
I think working with the cats might be too much for me. Maybe the time would be better at the gym. I am
thinking about this.
Best,
Rosemarie from GA10 -
Machka, my dissertation was about mathematics curriculum reform in Georgia. I used a Stages of Concern questionnaire to survey high school mathematics teachers at various stages throughout a year of implementation of a major reform initiative. The theory proposed by this model was that people follow a predictable model as they go through change.
Of course, the year after I did all that work, the state changes the curriculum again, so my study is immediately outdated. But it got me my piece of paper, so I’m good. At my stage in life, i didn’t really care about groundbreaking research.5 -
Machka Thanks! “Ours is very simple. My stuff goes to him. His stuff comes to me.” Then what? What if you’re both killed in a car accident at the same time? A concern here as HWY199 can be treacherous.
Then we're both gone and it doesn't matter to me anymore!
But we have divided things between a few other family members in a 50% to you, 25% to you, sort of thing. There are no specifics like "the hideous green vase will go to so and so", "the china you'll never be able to do anything with will go to so and so". I'm imagining the "estate", such as it is, will be sold and the money divided.
M in Oz
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Annie, I am with you. The news is depressing to me. I find I'm better off if I limit news to half an hour of local news and a half hour of one of the network world and national news. I record the news and on play back decide what I watch and fast forward through most of it. Friends tell me that I'm a bit irresponsible by not keeping informed. For me it is a decision that there is much I can't change and I don't want the negatives a part of my life. Being active and walking helps me with my attitude. I'd rather watch a show when I sit down to relax than news that brings me down.
Machka, I do schedule thinking/planning time at the beginning and end of each day. I'm a list gal and I update my lists of needs and wants in planning. It gives me pleasure to see what I've accomplished and keeps in mind what I have yet to finish.
My sister comes today. She has appointments at the Cancer Center beginning Monday and continuing through Monday the 19th. The scans and labs will hopefully give information that will lead to a plan giving her more comfort. These last 6 weeks have been hard ones with sinus problems, Covid and gut issues.
Betsy in NW WA
My husband reads the news online a lot and gets all upset by it. I keep telling him that what he reads in the news isn't happening directly to us and that we need to focus on the things that are happening to us. Yes, things like interest rates going up or down may affect us indirectly, and whether or not relations with China are good may affect what goods are imported here, but whatever will be will be with that sort of thing.
Instead, I tell him, focus on our garden and planting veggies. That way if grocery prices rise, we'll have our own produce.
And I focus on getting more bits and pieces of education and experience to broaden my chances of employment should something happen in that regard.
And I encourage us to do things that are fun, interesting, etc. (like our cycling) while we still can for both our mental and physical health.
I am also a list gal ... but I've kind of let that slide in recent months what with our trip to Canada, organising cycling events immediately upon our return, and COVID. I need to get back at that again.
Prayers for your sister.
Machka in Oz
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Machka: I like listening to the news rather than watching it on tv. Too many heart tugging stories get to me after a while. I really just want the facts...if people can figure out what the facts are. And without my husband there is really no one to speak with and banter about with the news. When I see people I try to limit talk of the news.
Dr.KatieBug: My son went to a public high school in Middle GA about 10 years ago. The system was using a curriculum where the algebra and geometry were intertwined. They eventually stopped using this. What was the reasoning for this?
Also I believe the classes were 90 minutes for awhile. My son did his homework during this time but it certainly seems like a long time to stay focused on Math...unless your a Math person!
I am not sure of the details of this but for Calculus the Math teacher asked the students to work on every problem they got wrong on the test until they could do the problem and I think others similar to it. Around 13 people in the class received a 4 or 5 on the AP calculus test. Do you think this method would work better in other class room situations. The calculus students were pretty motivated I think.
Best,
Rosemarie from GA2
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