❤️⭐️2024 Weekly Weigh-in Challenge⭐️❤️

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  • pammyNNP
    pammyNNP Posts: 72 Member
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    Starting weight for this challenge on 1/1/24: 248
    Goals for 2024: log food daily, weigh in daily as possible, get to the gym at least 2-3 times a week and drink more water instead of diet soda!
    Finally back down to where I was before vacation. It’s a work in progress! Hope everyone is having a great week!
    January 2024
    1/1: 248 –gym today
    1/2: ran out of the house morning to work and forgot to weigh in
    1/3: 247.4
    1/4: 246.5
    1/5: 245.6
    1/6: 246.5 Sometimes I don’t get to access MFP on my computer daily, but I am keeping track and catch it up!
    1/7: 246.5
    Weight +/- for week one: -1.5lb
    1/8: 244.2
    1/9: 242 –big water whoosh! (or the “this is what happens when I run like a crazy person at work and don’t stop to eat properly”)
    1/10: 242.7
    1/11: 243
    1/12: Did not weigh today
    1/13: 240
    1/14:240.5
    Weight +/- for the week: -6lb
    1/15:241.4
    1/16:242
    1/17:DNW
    1/18:241.2
    1/19:DNW
    1/20:242
    1/21:240.5
    Weight +/- for the week: 0.0
    1/22:239.5
    1/23:240.5
    1/24:239.6
    1/25:DNW
    1/26:239.0
    1/27:DNW
    1/28:DNW
    Weight +/- for the month: -9.0
    Weight +/- for the year: -9.0
    February 2024
    1/29: DNW
    1/30: DNW
    1/31: DNW
    2/1: DNW
    2/2: DNW
    2/3: DNW
    2/4: DNW
    Weight +/- for the week: DNW (on vacation)
    2/5: 244.5 Yup…up. But..vacation was awesome and I regret nothing!
    2/6: DNW
    2/7: 242.5
    2/8: DNW
    2/9: 241.0
    2/10: 240
    2/11: 240.2
    Weight +/- for the week: +1.2 lb
    2/12: DNW
    2/13: 241.4
    2/14: DNW
    2/15: 239
    2/16:
    2/17:
    2/18

    Random stuff about me:
    I am 59 years old this month (ouch). I currently live in Texas with my hubby and crew of kitty babies. I am a neonatal nurse practitioner and work 24hour shifts in a busy NICU. If it looks like I disappear on random days…that’s why! About 10 years ago I lost 135 pounds. Never made it to goal but just sort of leveled off at ~200 pounds. Over time I gained back nearly 50. Working on getting back at least to my low weight of 200. I would like to eventually make it to 150 where I think I would be comfortable.
  • judefit1
    judefit1 Posts: 552 Member
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    Hi, I'm Jude. I'm 66 YO, 5' 2" and starting my 2nd month in this challenge. My history includes large swings in weight with up to 50 lb weight gains. Two years ago I was 125 lbs; I started 2024 at 147 lbs.

    My goal for 2024: to gradually lose the weight by changing the habits that hurt me and to learn how to integrate and maintain healthy eating habits for good.

    January goals:
    * continue my exercise routine- which has been pretty good
    * eliminate evening snacking- which is my downfall
    * weigh every day- which I avoid and then gain
    * log in here every week on Monday so I can't pretend the weekend is "free"!

    1/1: 146.6

    1/8: 142.6 

    1/15: 141.4

    1/22: 140.2 (a day early, we're away and traveling tomorrow)

    1/29: 139.2
    Starting weight: 146.5

    Goal weight: around/under 142
    Actual: 139.2
    Loss: 7.4 lbs


    February goals:
    * continue exercise routine, weighing and logging- I know what works, now do it.
    * continue to make good choices every day, enjoy food appropriately and within healthy numbers.
    2/5: 137.2
    2/12: 136.8
    2/19: 135.0
    2/26
    Starting weight: 139.2
    Goal weight: around/under 136
    Actual:
  • pammyNNP
    pammyNNP Posts: 72 Member
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    Starting weight for this challenge on 1/1/24: 248
    Goals for 2024: log food daily, weigh in daily as possible, get to the gym at least 2-3 times a week and drink more water instead of diet soda!
    Finally back down to where I was before vacation. It’s a work in progress! Hope everyone is having a great week!
    January end weight: 239.0
    Weight +/- for the month: -9.0
    Weight +/- for the year: -9.0
    February 2024
    1/29: DNW
    1/30: DNW
    1/31: DNW
    2/1: DNW
    2/2: DNW
    2/3: DNW
    2/4: DNW
    Weight +/- for the week: DNW (on vacation)
    2/5: 244.5 Yup…up. But..vacation was awesome and I regret nothing!
    2/6: DNW
    2/7: 242.5
    2/8: DNW
    2/9: 241.0
    2/10: 240
    2/11: 240.2
    Weight +/- for the week: +1.2 lb …yay for vacation, boo for uptick in poundage!
    2/12: DNW
    2/13: 241.4
    2/14: DNW
    2/15: 239
    2/16: DNW
    2/17: 239.2
    2/18: 239.0
    Weight +/- for the week: -1.2
    2/19: 239.0
    2/20:
    2/21:
    2/22:
    2/23:
    2/24:
    2/25:
    Weight +/- for the week:
    Random stuff about me:
    I am 59 years old this month (ouch). I currently live in Texas with my hubby and crew of kitty babies. I am a neonatal nurse practitioner and work 24hour shifts in a busy NICU. If it looks like I disappear on random days…that’s why! About 10 years ago I lost 135 pounds. Never made it to goal but just sort of leveled off at ~200 pounds. Over time I gained back nearly 50. Working on getting back at least to my low weight of 200. I would like to eventually make it to 150 where I think I would be comfortable.
    Weigh in history:
    1/1: 248 –gym today
    1/3: 247.4
    1/4: 246.5
    1/5: 245.6
    1/6: 246.5 Sometimes I don’t get to access MFP on my computer daily, but I am keeping track and catch it up!
    1/7: 246.5
    1/8: 244.2
    1/9: 242 –big water whoosh! (or the “this is what happens when I run like a crazy person at work and don’t stop to eat properly”)
    1/10: 242.7
    1/11: 243
    1/13: 240
    1/14:240.5
    1/15:241.4
    1/16:242
    1/18:241.2
    1/20:242
    1/21:240.5
    1/22:239.5
    1/23:240.5
    1/24:239.6
    1/26:239.0

  • Patti241
    Patti241 Posts: 4,024 Member
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    Feb 7: 133
    Feb 14: 136
    Feb 21: 136
  • Melwillbehealthy
    Melwillbehealthy Posts: 882 Member
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    Hi All,
    I’m starting this challenge late.

    Starting weight in March 2023: 230 lbs. (diagnosed with diabetes)
    Goal weight: 120 lbs.
    Height: 5’2”
    Total loss: 54 lbs.
    End of Sept. weight: 187.8 lbs.
    End of October weight: 188
    End of Nov. weight: 186
    End of Dec. weight: 181.4 lbs.
    End of Jan. Weight: 177.6 lbs.

    Monthly Weight Loss:
    March-10 lbs. (2023)
    April- 8 lbs.
    May- 5 lbs.
    June- 4.4 lbs. (trip to Europe)
    July- 5.6
    August-7 lbs. joined a ‘challenge’
    September- 2.6 lbs. ( sick)
    October- (gained) .2 lbs.
    November- loss 1.2 lbs.
    December- 4.4 lbs.
    January- 3.6 lbs.
    February-

    February 1-7 DNW ended January at 177.6 lbs.
    February 8- 178 lbs. I was surprised and happy to see this weight after 10 days on a cruise ship. Just up a little, and a Night time weight. We’ll see what it is tomorrow morning. Ate lots, but also got lots of exercise while away. Too much delicious food. I tried a little of everything.
    February 9- 177.6 lbs. I can’t believe this! Very happy. I didn’t gain any weight on vacation. I’m starting February’s challenge at the same weight that I ended January’s challenge. Osteo fitness class.
    February 10- 178 went for swim
    February 11- 177 lbs. Been hovering around this number for about a month. Have to get serious and start cooking again.
    February 12- 176 lbs. yay, ladies group luncheon today
    February 13-16 DNW been ill, worked out in gym, trying to get back on track
    February 17- 177.2 lbs. I expected this, swim this morning
    February 18- 177.2 lbs. preparing big, family dinner today, fun swimming with 6 grandkids
    February 19- 176.4 lbs. everyone had fun yesterday and loved the big dinner. I enjoyed cooking the meal. Ate a lot, but in under calories. Haven’t lost any weight in the last week. Overall, I’m losing so slowly , it’s discouraging. Family Day today so all the stores are closed. Everyone took home leftovers, so I need to buy healthy food today. Dance class.
    February 20- DNW water shut off in my building
    February 21-176.2 lbs. OMG I’m tired of hovering around this number. Haven’t lost anything for last 9 days. Fitness class and gym. I hope it helps. I need to see a whoosh. Will focus on calories today.

  • Sweetzyd
    Sweetzyd Posts: 822 Member
    edited February 21
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    Hey, I'm Crystal! ❤️ February goals are to still stick with around 1200 calories/day, 70-90 carbs and low sugar. Also to walk 5-6 days/week. Doing OMAD since (Feb 5th).


    5'4
    SW: 198 lbs (Oct. 2023)
    GW: 140-145 (By June, 2024)

    Feb 1st: 184.5
    Feb 7th: 183.6
    Feb 14th: 182.1 (weight was 181.4 yesterday.) I expected a little increase, as some ladies and I had a Gallentines party last night with all sorts of goodies and champagne 🍾
    Feb 21st: 180.6 yayyy! Still loving OMAD. I think this number could have been better because I didn't put all the work in I should have. I only walked 2 times this week. Also, my sleep has been awful. If I can do better about those things then I know my progress will be better. Still satisfied though.
    Feb 28th:
  • Sweetzyd
    Sweetzyd Posts: 822 Member
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    @Rh1aB1a you're doing great!!
  • ATnowornever
    ATnowornever Posts: 329 Member
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    @Rh1aB1a Welcome and keep up the great work!
  • ATnowornever
    ATnowornever Posts: 329 Member
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    Welcome to ALL the new members!
  • stormywxs288
    stormywxs288 Posts: 795 Member
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    weight.png

    Jan 1- Jan 31: 180.0 - 178.0 (-2.0)
    Feb 4: 174.0
    Feb 11: 174.6
    Feb 18: 176.8
    Feb 25: ????

    I'm late to the party on this one. I'm backtracking to Sunday, Feb 18. I've been reporting to this group on Sundays but I forget sometimes, especially when There is not good news to report. Hope to see you all here next Sunday with better results.
    Heaviest Weight: 210 BMI 36.0
    Heaviest Weight in 2023: 194.0 BMI 33.6
    Start Weight 2024: 180 BMI 30.9 Obese
    Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
    Goal weight 2024: 160 BMI 27.0 Overweight
    Ultimate Goal: 147 BMI 24.9 Normal

    BMI Ranges
    Underweight = <18.5
    Normal weight = 18.5–24.9
    Overweight = 25.0–29.9
    Obesity = BMI of 30 or greater
  • OllyBooBoo
    OllyBooBoo Posts: 44 Member
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    Needing some accountability so here I am! 42F/5.5"/149 lbs.

    My lowest weight was 136.6 in July and my first goal is to get back to that weight.
    Ultimate goal is 130 lbs.



    Jan 5 - 149.2 Weight hasn't budged but definetly feel better, sleeping better and less bloating from IF
    Jan 12 - Too afraid to step on the scale. Signed up with a local weight loss center for help.
    Jan 19 - 147 Still IF, AF and sticking to my eating plan. Feeling good
    Jan 26 - 145.5
    Feb 2 - 145.5
    Feb 9 - 145
    Feb 17 - 146
    Feb 23 - 144.8

    Back on IF after going off for a few weeks. It really calms my cravings and reduces snacking; it's a very useful tool for me so will stick to it as much as possible. Scale is moving in the right direction which helps keep me motivated
  • stormywxs288
    stormywxs288 Posts: 795 Member
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    weight.png

    Good week! Next stop 160-something. See you all next week.

    Jan 1- Jan 31: 180.0 - 178.0 (-2.0)
    Feb 4: 174.0
    Feb 11: 174.6
    Feb 18: 176.8
    Feb 25: 171.8

    Heaviest Weight: 210 BMI 36.0
    Heaviest Weight in 2023: 194.0 BMI 33.6
    Start Weight 2024: 180 BMI 30.9 Obese
    Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
    Goal weight 2024: 160 BMI 27.0 Overweight
    Ultimate Goal: 147 BMI 24.9 Normal

    BMI Ranges
    Underweight = <18.5
    Normal weight = 18.5–24.9
    Overweight = 25.0–29.9
    Obesity = BMI of 30 or greater